GABA

The GABA Podcast started as a response the Pandemic. Meditative soundcapes designed to instil a sense of calm amidst the velocity of modern life. It was therapy for me in a kinda poetic, whimsical and philosophical sense. The show ran for 5 years and covered a period of extraordinary change in my life and the world. There are over 60 episodes available to subscribe to in the Archive, over 10 hours of unconventional meditations. Please note access to the Archive is only available in Spotify.love&kindness and pineapple kimchi, that's what it's all about ❤️🙏🏼.

Practice of Home is a spoken-word reflection on belonging, care, and the quiet labour of creating somewhere safe to rest.A meditation on home as a practice, not a place.