PODCAST · health
Gail Strauss
by Gail Strauss
Welcome to Gail Strauss, where amazing things happen.
Episodes
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Day 28: Mahatma Gandhi - 28 Days to Positivity
By being in your own control now means you can have fun. It is your life, enjoy it!
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Day 27: Affirmations - 28 Days to Positivity
Great things happen using our thoughts and intentions.
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Day 26: No Stress - 28 Days to Positivity
We need to bring enough joy into our lives.
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Day 25: Setbacks or Opportunities - 28 Days to Positivity
Don't see a challenge as a setback or obstacle rather see it as an opportunity.
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Day 24: Negative Thoughts and History - 28 Days to Positivity
In history focusing on negative was a means of survival.
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Day 23: You Are A Transmitter - 28 Days to Positivity
What you send out is what you attract back.
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Day 22: Kua Number - 28 Days to Positivity
Everyone has their best directions to face.
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Day 21: Momentum - 28 Days to Positivity
Once you get going in that direction, it is more likely that you will continue in that direction.
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Day 20: Don't Compete with Others - 28 Days to Positivity
It is important not to look into other people's lives but focus on your own.
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Day 19: Laughing and Smiling - 28 Days to Positivity
Smile rather than struggle.
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Day 18: Traits of Positive Thinkers - 28 Days to Positivity
Are you wondering what are the traits are of positive thinkers?
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Day 17: Adding the Word Yet - 28 Days to Positivity
Say ‘the best is yet to come'
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Day 16: Positive Around Negative People - 28 Days to Positivity
Tricky to stay positive around negative people.
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Day 15: Foggy or Clear Thinking - 28 Days to Positivity
Thinking is much clearer when you are positive.
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Day 14: Trigger - 28 Days to Positivity
The aim of today is to give yourself a trigger that you can use in times when you feel you need it.
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Day 13: Attitude - 28 Days to Positivity
Your attitude can work against you without realising it.
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Day 12: Simple Practices for You - 28 Days to Positivity
These practices are to help yourself on this journey to being more positive.
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Day 11: Habits - 28 Days to Positivity
Habits are things that you do over and over again.
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Day 10: Success and People in Your Life - 28 Days to Positivity
The power of positive thinking determines which people move into your life.
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Day 9: Physical Benefits - 28 Days to Positivity
Physical benefits of positive thinking.
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Day 8: Looking Forward - 28 Days to Positivity
It is all about where you go from this moment forward.
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Day 7: Appreciation - 28 Days to Positivity
It is good to practice gratitude and appreciation every day.
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Day 6: Everything is Energy - 28 Days to Positivity
Think of thoughts and feelings like a radio station frequency. What energy are you radiating?
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Day 5: First 15 Minutes - 28 Days to Positivity
Each day is a new start.
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Day 4: Satisfaction - 28 Days to Positivity
Being satisfied with what you have now.
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Day 3: The Mind - 28 Days to Positivity
The mind is a formless continuum of energy.
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Day 2: Your Story - 28 Days to Positivity
It is all about your story that you tell.
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Day 1: Choice - 28 Days to Positivity
You have a choice, the choice is yours.
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Day 0: Welcome - 28 Days to Positivity
Over the new 28 days I will take you step by step, hopefully to a point where you have a skill learned here that you can take with you for the rest of your life.
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