PODCAST · education
GAMEREADY Podcast
by Ernest Allen
Here on the GAMEREADY podcast, we will cover topics in sports, living an active lifestyle, training athletes of all ages, and I will touch on how to improve every day - work towards progress, not perfection.
Episodes
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GAMEREADY Podcast Week 3 NFL Recap Raiders Spotlight Next Man Up
The NFL’s best teams are being separated by one thing right now: who stays ready when the lights come on. Week 3 delivers chaos, breakout QB play, and a brutal reminder that backup quarterbacks can decide a season in an instant. Coach E. Allen breaks down the biggest storylines from around the...
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The Quarterback Injury Epidemic
Ready to publishThree young NFL quarterbacks go down in the same week, and it is not just bad luck. Coach E. Allen breaks down why Caleb Williams, Jaden Daniels, and Jackson Dart's injuries tell a bigger story about the body, the season, and what happens when elite athletes are asked to go full...
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🎙️ GameReady Podcast | The Golfer Before the Swing — Golf Pro Lloyd Mitchell Slaughter
The swing is only one part of the game. In this episode of the GameReady Podcast, Coach E. Allen talks with Golf Pro Lloyd Mitchell Slaughter about the person behind the golfer and the qualities that influence performance long before the ball is struck. We explore the importance of mindset,...
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🎙️ GameReady Podcast | Still in the Game — Chad Stewart, Founder of OVGA
What does it take to turn a passion for golf into a community that continues to grow? In this full episode of the GameReady Podcast, Coach E. Allen sits down with Chad Stewart, Founder of OVGA, to hear the story behind his journey and the creation of the Ohio Valley Golf Association (OVGA) in...
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The Most Underrated Fantasy Football Skill: Availability
Ready to publishFantasy football championships are won by the boring, healthy player - not the flashiest star. Coach E. Allen shows why availability is the most overlooked advantage in draft rooms, and why that same rule can change how you think about your body, your training, and your long-term...
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Betting On Yourself With Golf Pro Hunter Stoneman
Join us on the Game Ready Podcast as we dive into the inspiring journey of professional golfer Hunter Stoneman! ⛳️In this episode, we discuss the climb, the grind, and the guts it takes to pursue a career in golf. Hunter shares his incredible story of turning pro, overcoming personal challenges,...
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When the Cheering Stops
Life After the Game — and the Three Activities That Carry Athletes Through Imagine spending your whole life being one thing — an athlete. Every day has a structure, a team, a goal, and a body that's celebrated for what it can do. And then one day, it's over. The cheering stops. The schedule...
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Racing the Clock
What Four NFL Comebacks Teach Us About Recovering On Time Right now, as training camps open across the country, four of the biggest names in the NFL are all racing the exact same clock. Same league. Same serious injuries. Same goal — be ready for Week 1. But they are not all going to make it. One...
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From the Field to the Fairway With Golf Pro Anthony Thomas
GAMEREADY — Episode 6, Part 2From the Field to the Fairway — feat. Anthony Thomas Active for Life · Part 2 of 2 Last week we mapped the final stage of your athletic life — Active for Life, the fifty-year stretch nobody trains you for. This week, Coach E. Allen sits down with a man who lives at…
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GAME READY Podcast Personal Reflections Big #52
In this episode of the GAME READY Podcast, Coach Allen shares powerful personal reflections on life, growth, and resilience inspired by Big #52. This episode dives deep into the mindset required to face challenges, stay disciplined, and build the habits that fuel long-term success both in sports...
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🎙️ GameReady Podcast | The Athlete’s Mindset & Mental Health w/ Danielle Vallas 🏆🧠
In this episode of the GameReady Podcast, we sit down with Danielle Vallas, a licensed mental health counselor who specializes in working with athletes. As a former college lacrosse and ice hockey player and a high school coach for multiple sports, Danielle understands the unique mental…
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🎙️ GameReady Podcast | Navigating Neurodiversity & the Athlete’s Journey w/ Lisa Richer 🤸♀️🧠
In this episode of the GameReady Podcast, we sit down with Lisa Richer, a certified Neurodiversity Consultant and former elite-level college gymnast to discuss the intersection of athletics, identity, and neurodiversity. Lisa shares her powerful journey as a high-level gymnast, the challenges she...
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GameReady Podcast -Coach E. Allen talks Relationships - Learning and Growing
Learning to handle the ups and ands of our reelationships can make them stronger or weaken them. This ins most cases is a chiice based on how you value the persona and how much you value the relationship with that person. Coach E. Allen shares powerful insights on how learning from experiences,...
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GameReady Podcast - Family Connections and Reflecting on our Stories
Family plays a powerful role in shaping the athlete’s journey—both during and after sports. In this heartfelt episode ofThe GameReady Podcast, we explore the deep connections between family, identity, and the experiences that define us as former athletes. From the sacrifices made to support our...
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From College Baseball to Business & Hollywood 🎬⚾ | Scott Powers on GameReady Podcast
Scott Powers went from walking on to Bryant University’s baseball team to building a successful financial practice and landing roles in over 30 commercials and films. 🎥💼⚾ In this episode, we dive into his journey—overcoming challenges as a college athlete, his evolution into fatherhood, and his...
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GameReady Podcast - Setting Goals for Growth Without Permission
Too often, athletes and high achievers wait for validation before pursuing their next big goal. In this powerful episode ofThe GameReady Podcast, we break down why you don’t need permission to chase growth, reinvent yourself, or set new standards for success after sports. We dive into the mindset...
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GameReady Podcast - LPGA Pro Jeannette Kohlhaas From the LPGA to Life Beyond Golf ⛳️
Two decades in professional golf taught LPGA pro Jeannette Kohlhaas more than just how to win—it shaped her mindset for success in life after competition. 🏌️♀️💡 Tune in as she shares her journey, lessons learned, and how the game continues to impact her. To contact Jeannette Kohlhaas I Change...
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GameReady Podcast - Gym Talk The challenge of being Consistant
This is just a personal volg of my thoughts ( as most of thi seasons episodes have been lol) I am determined to stay constent with this podcast and I apprecite the oppurtunity to be able to create my platform to share my experiences and thoughts. Please like and subcribe to the GameReady Podcast!...
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GameReady Podcast - My Life in Sports
After over 25 years in the world of sports, I developed a set of skills and habits that I continue to apply to my life and career everyday, but on my own terms. I did not want to coach as a career, even through it would have been financially a more sensible choice, I chose to apply those skills…
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GameReady Podcast - Gym Talk 2025
Consistent action is my goal and the objective with the GameReady Podcast. This is a episode that I had to do! I hope you enjoy the show- Please don't forget to like and subscribe to the GameReady podcast.
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GameReady - Reconnection after....
Over the past few weeks I have been tryingto figure out a way to start reconnecting with teammates and some of my family members. I had a great conversation with one of my teammates, his name is Mike Barber from the Seattle Seahawks. I hope to Mike on in the near future to share his story of…
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GameReady - My Relationship with Football and athletics in retirement
Hey everyone, I am contently reviewing a nd reflecting on my relationship with sports and athletics as I age. I will be 52 years this year and i ahve been retired for over 16 years after being and athlete for over 25 years. This a brief look into my reflection as a athlete and what role sprtos…
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GameReady for 2025
Hey everyone this is Coach E. Allen of the GameReady Podcast. I finally truned the mic back on after a year of reflection and ups and downs. 2024 was a great year, but the previos year 2023 was a monster for me and I indriectly took a year to stablize myself and organize my thoughs (somewhat)....
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GameReady - A Personal Recap
Hey everyone this episode is jsut a personal recap of who I am and the recent event in my profession and my life over the past year and a half. You will learn more about my mission for this podcast, which is to reconnect with other college athletes and share thier life experiences, and stores. I…
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GameReady-Controling the Controlables
Learn to control the only variable that will dictate the outcomes that you are working towards - Check it out! #GregHarding #StaySaneinAInsaneWorld
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GAMEREADY podcast- New…. Gym Talks
In this episode I talk about the importance of staying consistent and following your own path. This is one on my best episodes yet! Please subscribe and enjoy the conversation.
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GAMEREADY podcast episode 2 - Gym talk
In this episode I touch on current events in the health and performance industry and my experiences over the past decade.
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Game Ready Podcast Intro 2.0 2023
This is a impulse podcast episode where I just wanted to share my thoughts on the 2 year aniversary of the Game Ready Podcast. I hope you enjoy it! Subscribe and Follow us on Instagram - https://www.instagram.com/atlasprotraining TicTok-...
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Interview with Itam "Coach I.T." Antigha of VertiMax
Welcome to season 2 of the GAMEREADY Podcast! In this episode we will introduce you to one of the best coaches and he also is a representative for the VertiMax Corporation, a cutting edge human performance company based in Tampa Florida. We will cover Coach I.T.'s journey as a former college...
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Interview with Dr. Cori Rodriguez and Karla Martinez of Like A Virgin IV Therapy Clinic Orlando
IV Therapy is one of the hottest and relatively new recovery treatments today. I wanted to know more about this form of treatment which I first learned about as a way to recover from a hangover or to treat severe dehydration. IV Therapy is one of the best ways to fill in the gaps of your…
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Navigating the College Recruiting Process Series Part 2
This is the second part of our series to help parents and student-athletes navigate the college recruiting process with Next Level Training Founder Coach Anthony Fieldings. In this episode Coach Anthony Fieldings and I continue our discussion on several topics that are important to high school...
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Interview with Massage By M.E. Founders Emily Soto and Madelinne Rodriguez
This is my interview with Massage by M.E. founders Emily Soto and Madelinne Rodriguez. These two dynamic ladies are great friends and two of the best therapeutic massage specialists that I know! I have had over 20 years of experience with massage therapists all over this county during my years of...
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America's Ninja Warrior Run+Jump+Climb = WIN : Interview with American Ninja Warrior Finalist Anthony Porter
Everyone loves a challenge! This is my interview with American Ninja Warrior Finalist Anthony Porter. We dive into his motivation to apply for the American Ninja Warrior television show and the journey he went on dealing with the COVID shutdown which happened during the start of the show that...
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Interview with Dr. Yass the Creator of the Yass Method: Building a Stronger more Resilient Youth Athlete
In this episode of the GAMEREADY Podcast, I interview the one and only Dr. Yass the creator of the Yass Method, This is our second Interview and I am excited to talk about this subject, how strength training can improve a youth athletes performance. They gain self-confidence, develop the grit to...
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The 4 Pillars of the ATLAS Training Philosophy: The foundation of improving your Health and Performance
Hey everyone! In this episode, I am going to briefly describe the 4 pillars of the ATLAS training philosophy. Which are: MOBILITY- TO IMPROVE MOVEMENT AND STABILITY OF THE JOINTS FLEXIBILITY - TO IMPROVE THE MUSCULAR MOVEMENT AND FUNCTION OF THE CONNECTIVE TISSUES AND IMPROVING YOUR JOINT RANGE…
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Do you have the Self Confidence and the Trust in your own Effort to Succeed?
This is my exploration into my journey over the last several years to improve and define my definition of success over the last 10 years as a business owner/entrepreneur. It's not easy and creating your definition of success is and sometimes you may lose your vision of how to become successful…
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GAMEREADY Podcast interview with Dr. Mitchell Yass creator of the Yass Method of treating pain. Living Life with out limitation
DR. MITCHELL YASS is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and...
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Winning at the Game of LIFE: My interview with former NFL/AFL Professional Football player and Entrepreneur Corey Mayfield Sr.
This is my interview with my great friend and teammate Corey "Big Meat" Mayfield. Corey grew up in Tyler Texas, he was a standout football player at the linebacker position at one of the most competitive high school football programs in the state of Texas. From there he was recruited by the...
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Interview with Coach Marty Wolner Brain Strength Coach / Peak Performance Specialist: Mental Healing through Sports
This is my interview with Coach Marty Wolner youth sports coach, referee, and Brain Strength/Peak Performance specialist. Coach Marty and I take a brief look at how sports can help improve the brain health of athletes who have experienced mental trauma. Everyone knows the importance of the mental...
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Time is NOT on your side
In the bonus episode, I talk about Time and the way we view the time we have. We all tend to take time for granted with no regard for how to manage our time. Everyone (including myself) needs to develop the discipline to invest the time we have available rather than just "spending" it recklessly.
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Interview with WestPoint Cadet and Football Player Charlie Rolenc - Driven to Succeed
This is my interview with Charlie Rolnec one of my student-athletes that I have trained over the last 4 and a half years here at Atlas Pro Training here in Orlando Florida. We talk about his experiences during the recurring process where Charlie was recruit by Cornell, Brown, Columbia, Navy, and...
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Interview with Steven "Stingray" Ray of CTS and The Stingray Show
This is my interview with a man of many talents - Steven "Stingray" Ray of the CTS podcast franchise. Stingray is an avid College Football Fan, he hosts a Sports Show called The Stingray Show, and he also is the founder of Alabama Storm Troopers a Severe Weather Coverage channel on Social Media!...
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Interview with health and performance influencer/former Alabama All SEC linebacker Marvin Constant
This is my interview with one of the up-and-coming health and performance influencers former First Team All-SEC linebacker from the University of Alabama Marvin Constant. Marvin and I discuss his early playing days where he was one of the top football players coming out of high school to his…
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F@#K Your Motivation: Top 5 Reasons Why Your Motivation is B.S.
HEY! I am back! It's been a few weeks, the last few months have been a time of transition and I had the chance to do some soul searching after the loss of my mother. In today's episode, I am talking about how Your Motivation is BullShit, or more clearly F@#K you motivation. This episode was...
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Navigating the College Recruiting process Series Part 1: Getting Started...
In this GAMEREADY episode, we talk to Anthony Fieldings of Next Level Football training in Apopka Florida. Anthony is a great friend of mine and one of my teammates from the World League. Anthony has over 3 decades of experience at every level of football, he was on Super Bowl teams for the…
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The TOP 5 traits of a high level competitive athlete/ TOP 3 Stories of January 2021
This is a brief look at the top 5 traits of highly competitive athletes, this characteristic can be applied to athletes at all levels of development and ability; not just professional athletes Also, I will talk briefly about the top 5 sports stories of the month of January
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Vision: I am NOT for Everybody
In this episode, I talk about my purpose in creating ATLAS Pro Training and the vision I have developed over the last several years to help and serve the people that are meant to be trained here at ATLAS here in Orlando FL., and how free I became when I realized that I am for everybody.
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The Foundation: Segment 4 of my interview with Coach Mike of Human Performance Institute
This is the fourth and final segment of my interview with coahcMike formerly of the Human Performance Insitute here in Orlando Florida from 2013. Coach Mike gives some sage advice to up and coming Strength and Conditioning coaches about choosing the right certification for your training…
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The Foundation: Segment 3 of my interview with Coach Mike of Human Performance Institute
This is the third episode of my interview with Coach Mike of the Human Performance Institute, where the coach and I spoke about his communication style with players, with some colorful language lol.
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AP Short: 5 ways to Re-Ignite your Love and passion for what you do
This is my take on 5 things you can do to gain your second wind and maintain the focus you need on your craft. You may not always like what you love to do but going back to the basics of what you love to do will pay off in the end! Remember to check out the AP Blog...
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ABOUT THIS SHOW
Here on the GAMEREADY podcast, we will cover topics in sports, living an active lifestyle, training athletes of all ages, and I will touch on how to improve every day - work towards progress, not perfection.
HOSTED BY
Ernest Allen
CATEGORIES
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