PODCAST · health
Garden For Health
by Jan P
Jan P of GIYtoday.blogspot.com offers information about adding edible plants to the kitchen garden that support a healthy lifestyle. Each episode offers listeners new an innovative tips and practical techniques that lead to greater family health for busy families.
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EPISODE101: What to Grow to Support A Healthy Lifestyle - Lower High B
Greetings friends and thanks for joining me on this growing healthy journey. My name is Jan P, I am a healthy living coach with over twenty years in health care. Today session is the another step on on a journey I call Gardening for health. My goal is to encourage you to take a whole new look at healthy eating. You no longer have to waste time driving to the store, waiting in line to get fresh healthy foods quickly. You can GIY �??�?�¢?? Grow it yourself. Todays Episode we are talking about What to grow to support a healthy lifestyle and lower your Blood Pressure
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ABOUT THIS SHOW
Jan P of GIYtoday.blogspot.com offers information about adding edible plants to the kitchen garden that support a healthy lifestyle. Each episode offers listeners new an innovative tips and practical techniques that lead to greater family health for busy families.
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Jan P
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