Gary Bentley Counselling

Knowledge of self is essential to the development of the art of discretion.

No man in an island and we all need community.

Each day brings with it possibiities that are worth investigating.

Knowledge of self is a shield against unjust criticism and insincere praise.

Self care is an important survival tool all too often overlooked.

It's a good idea to play the game of life smarter, not harder.

What we think is important. Why wew think it is even more important.

There is a need to think about our thoughts to ensure our decisions are as correct as possible.

Being heard is important but hearing is not necessasrily listening.

Knowing the difference between right and wrong is the first step towards deciding the direction to take,

Sustainable change is powered by individual effort.

Speaking and listening are two qualities that should be nurtured and promoted as much for the good of the individual as for the good of society.

What we choose to do with what we have makes all the difference.

We can be better, we can be more content...but not as we are.

The life we have is the life we have to live...nothing more, nothing else.

The truth may set us free but it is sometimes easy to deny.

Forgiveness, like charity, begins at home.

What's said, when it's said and to whom it's said is worthy of prior consideration.

It's a thin line between truth and fiction, sadness and gladness and we need to know where we are when life proves challenging.

Being a better person and making the world a better place is everyone's responsibility.

We all have a private and a public face. Both need to work together and be separate at the same time.

There's a need to be in control of our emotions because decisions have consequences.

What we see influences what we think so awareness is vital.

Laughter can be very good medicine when it comes to controlling stress.

Every day offers the chance for change.

What we think and what we do will shape who we are...but change is possible.

Life is very much what we choose to make of it.

Being has its challenges but there is no reward to be found in not being.

Want without action is disappointingly futile.

Mistakes are inevitable and their value cannot be overstated.

To reach its conclusion change must first have a starting point.

Confronting something that has been controlling takes effort but has its rewards.

There are those who know more than we think we know and what they have to say can be important.

Doing less can sometimes be far more troublesome than doing more. We have a choice to make.

Knowledge of self can be a super power when it comes to living a happier and more peaceful life.

Give more and expect less and the world will be a better place.

Talking through a problem is a way to a solution.

Knowing who we are is key to understanding what we are thinking.

Conversation is more than an art form...it's a survival tool.

Patience is the pathway linking thought to reality.

Loving and liking can be far apart on the emotional scale.

Life happens to us and because of us.

We can lift our spirits and the spirits of others by a simple smile.

The art of communication is lost when we listen but fail to hear.

What we do with what we're handed can make a world of difference in the lives we lead.

Tomorrow starts with today and the changes we make.

There are answers within and they are worth the effort of discovery.

It's possible to be alone but not lonely. The choice is ours.

What we expect is often quite different to what we get.

It's important to realise and understand that everyone is an individual.