PODCAST · society
Gbeezle And The 5 Cups
by Gbeezle
At the end of 2020, I decided to categorise my life activities into 5 "cups" and in order to hold myself accountable to them, I will keep a podcast journal 🙂 that others can hopefully learn from or just be entertained by, either way, I have a journal!!! So help me God. Amen!
Episodes
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Day 10/90 day challenge #diaryofaceo - #Throwback to May Skipping Challenge! 😁
Hello again and welcome back to my channel, thanks for coming back.I'm still under the weather with no voice but still determined to keep posting daily!This is a video I made for the Cancer Research UK Skipping Challenge back in May. Its a charity very dear to my heart that I donate to monthly…
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Day 9/90 day challenge #diaryofaceo - Note to Self Video Journal (Feb 2025) - It's OK Not to Be OK
Hello my people and welcome back to my channel. I really appreciate you coming back and still with me on this journey.I have a bad sore throat and cold today (gifted to me from my toddler and her nursery cronies) so I couldn't do a "live" recording. I started feeling a bit pathetic so I went to...
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Day 8/90 day challenge #diaryofaceo - No More Fear: I have ALL I need to make it
#walking #unemployed #motivation #selfbelief #90daychallenge This is the day I've walked the most amount of steps! Over 17k by 3pm! With a backpack full of groceries!!I talk about my coaching/mentoring session with Tineke Tammes (please find her on LinkedIn - she's amazing!) among other...
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Day 7/90 day challenge #diaryofaceo - Save Yourself!
I decided on a mini rest day today so minimal #walking and lots of window shopping #manifesting I touch on benefits of #coaching #mentoring, staying away from the news as much as possible and how only you can save yourself! Be the hero you are searching for!I'm also still #unemployed so please...
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Day 6/90 day challenge - Giving lots of (virtual) flowers to creators (part 1)
This is an appreciation piece to some (not all) those who have and are still inspiring me on a daily basis. THANK YOU for paving the way for me and making this journey (of both Youtube streets and life in general), mush easier to navigate. God bless you infinitely. @FumiDesaluVoId...
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Day 5/90 day challenge - Morning after Fumination Meet n Greet
The morning after The Annual Conference of the Association of Fumination (ACAF), London Branch... 😁#unemployed #motivation #walking #love #nature #vlog #rolemodel #fumination #sisterhood
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Day 4/90 day channel - Get to know me
Let's get to know me a little bit...#values #motivation #walking #unemployed
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Day 3/90 day challenge - New subs, yay!!!
Here's more waffling and rambling whilst being so excited for my new subscribers!
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Day 2/90 day challenge - Temporarily unemployed, Not permanently unfit!
Date - 18/07/2025 Come with me as I walk through the woods on this beautiful day!More ramblings about fear, faith and being a creator.
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Day 1/90 day challenge - Walking whilst (temporarily) Unemployed!
I decided to document the immediate aftermath of getting made redundant and here is first ever episode... Date - 17/07/2025 - Day after redundancy from "dream job"....
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3. My Spiritual and Mental Health Wellbeing
In this episode, I talk about my faith and my mental health including my history, recovery and maintenance; apps I use daily etc Hope you find this useful even if in a little way! Enjoy. Trigger warning - mental breakdown is spoken about. Peace and Love
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2. My Financial Freedom Plans Cup
Yay, I managed to record a second episode!!! 😄 Granted, I sound shattered but I recorded it and that's all that matters! Keeping a promise I made to myself is a big deal for me. So in this episode, I discuss in summary some of my financial status but will delve into detail later once I've got…
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1. My Health & Physical Wellbeing Cup
We have lift off, finally!! Here's my maiden recording, aaarrrggghhhh!!!! I mentally pushed myself off the proverbial cliff and did it!!! Its not perfect or polished, but it's 100% the real me.... In this episode, I muse over my rough draft plans for getting back to physical fitness. Thanks in...
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To podcast or not to podcast...
Absolutely nothing is said in this episode besides cheering myself on to Just Do It!!!
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ABOUT THIS SHOW
At the end of 2020, I decided to categorise my life activities into 5 "cups" and in order to hold myself accountable to them, I will keep a podcast journal 🙂 that others can hopefully learn from or just be entertained by, either way, I have a journal!!! So help me God. Amen!
HOSTED BY
Gbeezle
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Frequently Asked Questions
How many episodes does Gbeezle And The 5 Cups have?
Gbeezle And The 5 Cups currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Gbeezle And The 5 Cups about?
At the end of 2020, I decided to categorise my life activities into 5 "cups" and in order to hold myself accountable to them, I will keep a podcast journal 🙂 that others can hopefully learn from or just be entertained by, either way, I have a journal!!! So help me God. Amen!
How often does Gbeezle And The 5 Cups release new episodes?
Gbeezle And The 5 Cups has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Gbeezle And The 5 Cups?
You can listen to Gbeezle And The 5 Cups on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Gbeezle And The 5 Cups?
Gbeezle And The 5 Cups is created and hosted by Gbeezle.
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