PODCAST · education
Gems From The Glenn
by Kimberly Rhue
Welcome to Gems From The Glenn! A community centered around informing, educating and inspiring women to get up, boss up and own their identity hosted by Kimberly Rhue. Whether you're here for self improvement, lifestyle, or personal growth, The Glenn is the place for you. Each episode will consist of a number of gems that can be applied to your everyday life as well as some special guests that will stop by to talk about their take on entrepreneurship and their best practices.
Episodes
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Have You Calculated The Risk?
On today's episode, you are in for a treat! I am giving you the action plan/solution on taking the risk but before you jump into the episode, I want to ask you, have you calculated the risk? In this episode, I am challenging you to not only take the risk but to partner with God and ask for his...
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Weep Now, Laugh Later
On today's episode I am dropping a little bit of a teaser or a seed if you please to get your wheels turning. I am challenging you all to write down the things you have been holding on to and let it go! I am challenging you to take the risk and stop holding on to people, places and things that...
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Where To Go To Find New People For Your Dream Community
In today's episode, I share different places you can go to find new people to add to your dream community. I love this episode because to some, it may seem like a no brainer but to others, this is a real question because though a lot of people struggle in just maintaining their core group of...
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How To Maintain The Vibe of Your Community
On todays episode, I will be discussing 5 ways you can maintain the vibe of your community so that it continues to grow in an uplifting way that blesses you and others. I also have a bible verse that relates perfectly to this episode that I want you all to reflect on because it is so easy to…
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How To Vet Your Dream Community
On today's episode, I will be discussing how to vet your dream community by having you ask yourself 5 questions before you allow someone to pull a seat up at your table. So get ready because your are in for a treat and please make sure you stay till the end because I have a special assignment…
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How To Create Your Dream Community
On today’s episode, I will be helping you create a community of people who will support, listen, uplift, advise, respect and grow with you but first we must figure out who already in your community meets these qualifications. I am challenging you to create a list of 2 categories that places…
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Everything is Figure-Outable | Happy New Year
On today's episode, I am asking what are you planning on leaving in 2021? Every year on New Year's Eve we want to make all these New Year's Resolutions but wouldn't it be nice to just walk into the New Year already updated in our 2.0 selves. I think so! So grab a drink and get ready because the...
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Would You Rather | Christmas Edition
On Today's episode, I am playing a game of Would You Rather| Christmas edition and I'm really excited to play this game because I wanted to do something light and fun for the holidays so I hope you all play along and tally up how many items we have in common so you can get to know me better! So…
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Let's Give Thanks To This Giving Moment | Relationship Edition Pt. 2
On today's episode, we are continuing our conversation centered around what dating looks like in today's society and answering popular questions that can arise when going through the dating process. We will be giving our personal opinions and perspectives on the different experiences we have had...
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Lets Give Thanks To This Giving Moment | Relationship Edition Pt. 1
On today's episode, I have invited two of my closest friends on the show to have a conversation centered around what dating looks like in todays society. We will be answering popular questions that can arise when going through the dating process and we will be giving our personal opinions and...
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Glenn Talk: Can I Be Transparent For A Moment | I have News!!
In today's episode, I have some special news I want to share with you all as well as encourage you to keep pushing forward if you're still in your waiting period .....and on that note, I will catch you inside the episode. Until next time, be great. Byeeee!! Mark 11:24 "Therefore I tell you,...
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Have You Counted Your Blessings Lately?
On today's episode, I want you take a moment to ask yourself, "have I counted my blessings lately? We get so caught up in our desires and needs, that we never take a moment to stop and look around at all the blessing we've already acquired, that at times if we're not careful we might think we're...
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Maybe It Was All A Big Misunderstanding
In today's episode, I wanted to give you 5 ways to cope and move on when you've misunderstood a person's character or a situation. Matthew 7:6 says, " Do not give dogs what is sacred; do not throw your pearls to pigs. If you do, they may trample them under their feet, and turn and tear you to...
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What To Do When You've Done All You Can| The Waiting Period
In today's episode, I am recognizing and talking about mental health. Since October is the month of depression and mental awareness, I wanted to take the time to let you know it's okay to feel what ever emotions you're going through because millions of people are going through the same struggles…
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One Time For The Birthday Girl | How To Celebrate Your Birthday Sis
In today's episode, I am celebrating my birthday as well as giving you all some special tips on how to make your special day worth while. I don't know about you but sometimes when it comes to celebrating your birthday, it can feel more like a chore than a real celebration because some of you may...
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Is it Serving You or Not Sis?
In today's episode, I am shining a light on what to do when something or someone is no longer serving you and why it's important to remove those people or things immediately from your life because you have a say in what you will and won't tolerate. So press play to better understand that it's…
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How To Declutter Your Mind Sis
In today's episode, I am giving you 5 helpful tips to help you declutter your mind and be intentional about everything you do so that you will attract better outcomes in your life and a better mindset. So say goodbye to those nagging negative notifications your mind sends you rehashing the past…
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Glenn Talk: Can I Be Transparent For A Moment | 2020 Recap
In todays episode, we are having Glenn Talk also known as girl talk here in the Glenn . On todays episode, I am being very transparent about my feelings on 2020 and how this year has progressed so far. In this episode, I commend you all for showing up everyday this year and I discuss some of the...
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Take an "L" SIS & Save Us All
In today's episode, I am giving you 4 ways to take your L's gracefully. Accepting when you may have lost or may have missed the mark is not fun but not all L's are losses, some L's are lessons to be learned and that is what today's episode is all about. So get ready for another fun packed episode...
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How to Transition Smoothly Into The 2.0 Version You Are Becoming
In today's episode, I am giving 5 tips on how to smoothly transition into the 2.0 version of yourself. Though the year is coming to an end, there is still work to be done and for some, some haven't even started and for others some feel like the work they've done has all been in vein. I want tell...
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How To Survive Thanksgiving 2020 COVID Style
On this episode, we are celebrating Thanksgiving but this year, Thanksgiving may be a little different due to COVID so I am giving 5 tips on different ways you can celebrate this Thanksgiving holiday with friends and family. This year doesn't have to be a bust, you can still enjoy the holiday...
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We The People | The Election Year of 2020
On this episode, I thank each and everyone of you for exercising your right to vote this election year! I want you to be proud of your participation! This hasn't been an easy year for any of us but we voted for change and we made history! This election year, we voted 2 people into our lives that...
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Dope Entrepreneurs To Watch Out For Featuring Carrie Sierra -Blogger & Owner of "Chizld" Online Clothing Boutique
On this Episode of "Dope Entrepreneurs To Watch Out For" I am interviewing Carrie Sierra. Carrie is a blogger and owner of "Chizld" boutique which is an online clothing store serving trendsetters sizes 1x-3x. I asked Carrie to be apart of Gems From The Glenn, Season 3 because we are focusing on...
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How to Diminish Internal Scars From Within
On this episode , I will be sharing 7 tips on how you can "Diminish Internal Scars From Within" by focusing on you forgiving yourself and committing to letting go of past hurt and pain that has transpired in your life so you can allow the healing process to begin. This episode was created for…
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Mirror Mirror on The Wall | How To Self Reflect
On this episode, I will be sharing the benefits of self reflection and the importance of looking inwardly to assess your values and character. There's so many of us who look in the mirror everyday and don't recognize the woman staring back at us, that we hide and play small and I have had enough!...
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How to enhance your Inner Beauty
On this episode, I will be sharing 6 different ways you can work on, enhance and develop a healthier inner beauty regimen from within by sharing 6 inner beauty tips you can embody and start implementing into your everyday beauty routine. With practice and determination, you will have everyone...
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Your Thoughts Aren't Facts Sis
On this episode, I define the term overthinking and explain different ways you can stop stressing over things that are out of your control by giving you tips and tricks you can use to stop overthinking certain situations and start prioritizing your thoughts so that you can have more inner peace....
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You're Not An Imposter Sis
On this episode, I discuss the imposter syndrome and how at times we find ourselves feeling like a fraud, a fake or an imposter because we don't feel like we fit the bill. Well I'm here to say stop playing that broken record of lies and recognize you got this! So grab something to write with...
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This is Black America Sis
On this episode, I am bringing awareness to police brutality, systemic oppression and institutionalized discrimination at this time due to the past event that occurred with George Floyd and the Minneapolis police. Police brutality is very real and has been going on for decades in America and...
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Let It Resonate Sis
On this episode, my hope is that you leave this episode singing, "This is my Exodus, This is my Exodus, Thank you Lord." Listen to "Deliver Me" by Donald Lawrence ft. Le'Andria Johnson & The Tri-City Singers and just let everything you're going through or have been through resonate within you for…
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Stick To The Plan Sis
On this episode, I'm encouraging you to stick to the plan regardless of the minor set backs you may be facing at the moment because at the end of the day, we have an assignment to carry out. I drop amazing bible versus that tie into leaning more into God and trusting God more while you're…
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Catch Me Outside Sis
On this episode, I'm giving you permission to let your frustration out and yell at the top of your lungs.While keeping it classy when you have a lot to say but choose to remain silent in front of fools. Today's episode is helping you deal with emotions when you've reached your breaking point and...
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Remember Your Why Sis
On this episode, I challenge you to remember your why during this time we're lock down in our homes. I challenge you to figure out your why and get rid of any distractions or self sabatagoing thoughts you may have that are keeping your from starting the business or showing up in this world. So…
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Check Your Temperature Sis
On this episode, I am checking in on you guys out there to see where your mental is currently? I'm checking your temperature to make sure you're doing okay and I'm asking questions that really trigger your mindset to help you start leaving what ever maybe haunting you or oppressing you in the…
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Your Not Paralyzed Sis
This episode kicks off the Rona Chronicles and since we're all going through this pandemic together, I thought it would be nice to discuss different topics on ways we can stay motivated during this time. So grab a pen and a new mind set because the Rona Chronicles is about to start in 3, 2…
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Blessed & Stressed
On this episode, I will discuss how you can be "Blessed & Stressed" at the same time with out even noticing it, resulting in your focus being more centered around the negative than the positives in your life. I want you to understand that it's more important that you be aware of your blessings…
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Tapping Into Your Potential
On this episode, I will dissect the word "potential" and ask some questions that will help you figure out if you are taking the necessary steps towards living out your dreams. I want you to stop being afraid to fail and start believing in yourself. I want you to start choosing you and tapping…
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5 Keys To Finding Your Soul Mate
On this episode, I will discuss the "5 Keys To Finding Your Soul Mate" and ladies this is an episode you don't want to miss. So take out a note pad and take some notes because you will be revisiting this episode quite often because the gems I'm about to drop will help open your eyes, make sense…
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The Benefits of Taking Yourself On A Date
On this episode, I dip back into the self care series to give you 6 benefits of why it's important to take yourself out on a date. Now I know a lot of you couldn't imagine taking yourself out with out a partner by your side but so many of us don't really know what we want in life or how to truly...
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The Benefits of Brunching
On this episode, I will discuss the benefits of brunching, hosting a successful brunch, as well as the importance of working the room at networking event so you can leave with lasting relationships that will support and keep you accountable in obtaining your goals while growing your business....
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Dope Entrepreneurs To Watch Out For Featuring Cleo B., Co- Founder of Royale Glow
This episode kicks off “Entrepreneurs To Watch Out For” here in The Glenn. In this episode, I interview Cleo B. co founder of Royale Glow, a company that celebrates self-love in the form of self-care through skincare. Follow Cleo B. social media: https://www.instagram.com/crowne_royale/...
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The Importance of Setting & Re-evaluating Your Goals
On this episode, I will discuss the importance of setting and re-evaluating your goals through out the year. We only have a few more months left in 2019, so let's finish out the year strong. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until…
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Self Love
On this episode, I discuss the difference between self love and self care and ask deep question about how you love yourself. I share five gems that will help you say no, stop comparing yourself to others, end toxic relationships, embrace the things that make you different and being patient while...
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Self Care
In this episode, I will be talking about self-care and explaining different ways you can take better care of your mind, body and soul. I will give away five gems that will break down how you can initiate self-care into ones life so grab a pen and some paper because this episode is one you don't...
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Welcome To Gems From The Glenn
Welcome to Gems From The Glenn! A community centered around informing, educating and inspiring women to get up and own their femininity, hosted by Kimberly Rhue. Whether you're here for self improvement, lifestyle, or personal growth, The Glenn is the place for you. Each episode will consist of a...
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ABOUT THIS SHOW
Welcome to Gems From The Glenn! A community centered around informing, educating and inspiring women to get up, boss up and own their identity hosted by Kimberly Rhue. Whether you're here for self improvement, lifestyle, or personal growth, The Glenn is the place for you. Each episode will consist of a number of gems that can be applied to your everyday life as well as some special guests that will stop by to talk about their take on entrepreneurship and their best practices.
HOSTED BY
Kimberly Rhue
CATEGORIES
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