PODCAST · news
Generation Foundation
by Nick and Leslie Dowling
A son and mother duo discussing current environmental issues, politics, and the technological advancements within the field. Bringing into account the best methods the public can sift through the information out there.
Episodes
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Hawaii Trails, Army Training, and Gen Z Wisdom
In this conversation, Leslie Dowling engages with her son Nick about their generational perspectives on environmental issues, Nick's experiences living in Hawaii, and his life in the Army. They discuss the differences between Gen X and Gen Z, Nick's hiking adventures, surfing challenges, and his...
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Fueling the Foundation : Fitness, Nutrition, and Sustainable Living
In this episode of Generation Foundation, Leslie and Nick Dowling discuss the intersection of fitness, nutrition, and sustainable living. Nick shares his personal fitness journey, detailing his transformation through weightlifting and CrossFit, and the importance of balanced nutrition. They…
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Building Strength: In the Gym, the Military, and the Planet
In this episode of Generation Foundation, Leslie and her son Nick discuss his journey into fitness, including his experiences with CrossFit and Ranger School. They explore the importance of diet and nutrition in achieving fitness goals, as well as the challenges faced during military training.…
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From Ranger School to Recovery: Lt. Nicholas Dowling Shares His Experience
Welcome back to Generation Foundation! A podcast between Gen. X vs. Gen. Z discussing environmental changes, clean eating, and navigating through our new world trying to get back to what Mother Nature provides. Conversations between a mom and her son...Gen.X vs. Gen.Z and how we are hard wired...
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Charting New Paths: A Conversation with Lt. Nicholas Dowling on College, Military, and Life Lessons
Visit My Socials: https://www.instagram.com/eastwestfunctionaltraining/ https://www.linkedin.com/in/leslie-dowling-fnlp-cfnc-bsba-mm-3a699221a/ Contact me for Keynote Speaking Events: https://eastwestfunctionaltraining.com/ In this episode, Leslie Dowling...
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Nick's Army Air Assault School Experience
Nick talks about his summer escapades at Fort Knox and West Point
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Army updates and the life of an ROTC Cadet
Nick and Leslie shares updates with recent activities. Nick is heading off to Cadet Summer Training and provides insight into next year.
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Nick's Experience as a Disney Cast Member
Nick shares his experience working for the Walt Disney Company in Disney World. He worked in attractions on the World Famous Jungle Cruise.
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2022 Nobull Crossfit Games
Nick shares his experience attending the 2022 Nobull Crossfit Games held in Madison, Wisconsin
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Modern Smart Home Devices
We discuss the evolution of smart home devices and pondering on where this technology will take us
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What goes into making a purchase?
Leslie and Nick talk about the changing market place for consumer goods.
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Welcoming Nick back to the podcast
Leslie and Nick catch up on what they have been up to. A lot of interesting endeavors they have embarked on!
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Clean Skin Products, Immune Boosting Products, and Supplements for 2022
Nick and Leslie share some secrets on immune boosting supplements and teas along with clean skin products for 2022.
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Learning from your Mentors
How do we get through our daily routine in life without sweating the small stuff. Learning to use the tools and wisdom from our mentors and putting skills into practice to rise above challenges.
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What's New for '22?
Nick is home for Thanksgiving break sharing some short updates....ROTC Scholarship, Fraternity life, studying abroad in China and Leslie's new updates for '22.
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From Broken to Best, The Story of Finn the Dog
Leslie and Nick recount trying to figure out what was wrong with their dog. Finn's health took a sharp turn for the worst, however with the help of professionals, they began to uncover the mystery behind his ailments.
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Through the Eyes of Gen.Xs vs Gen.Zs....How do we Differ?
How do we navigate through our careers? On the digital end, in person interviews, and more. Nick and Leslie speak about this topic from differing perspectives.
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The Effects of EMF and 5G Technology on Humans
Leslie discusses her experience going through an intensive 5G and EMF seminar. What she learned, why she did it, and any valuable info she discovered!
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What's your take on Clubhouse?
Nick asks a few questions about Leslie's experiences with the popular social-media app Clubhouse. What are the benefits of using clubhouse? And how do other similar platforms compare?
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Summer Organic Eats
Today, Nick and Leslie speak about their favorite local places to shop organically.
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Sustainability in the Food Industry
Nick and Leslie speak about Nick's experiences at his job at a restaurant. In addition, they consider how the food industry can implement more sustainable practices into their operations.
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The Big D, what will come on June 1st 2021
What are your thoughts on the possibility of other life forms within our galaxy? In what capacity will the U.S. Government release intelligence on UFO data starting June 1st? Stay tuned and listen to our discussions on this topic.
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Catching up with Nick!
In this episode, we talk about some of Nick's experiences during his spring semester of Freshman year. We also take a look into what it was like to be involved in the various organizations Nick was apart of.
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Hands on Experience with Nick
In this podcast, Nick and Leslie dive into the endeavors Nick has been involved with in his community and school. He shares an interesting take on what has lead him to this point, where he is going, and the advice he has based on his experiences!
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The Methodologies of an Athlete
In this podcast, Nicholas takes a deeper dive into the emotional, physical, and mental elements of devising a unique program for his CrossFit training and how it relates to his lifelong journey.
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Your Mental State of Being and How Refined Sugar Can Affect It
Leslie and Nicholas dive into how one can make smarter food choices when it comes to sugar cravings and that dopamine drive as well as mindset control and making the best decisions when grocery shopping.
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The science behind deep breathing and what it means for you
In this podcast, Leslie and Nick dive a little bit into the science behind deep breathing and question how people might be able to approach beginning meditative exercises and journaling during the day.
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The importance of organic skin care
Did you know that your skin is the largest organ in your body??? Find out more from Leslie and Nick about organic skin care and how you can benefit from shopping sustainably.
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How has the pandemic affected Nick's college experience?
In our first podcast, we discuss some of Nick's thoughts regarding his college semester in midst of a pandemic. What was weird, worthwhile, fun, and maybe not so enjoyable.
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Generation Foundation Intro
This is a brief intro to who we are, what we are trying to do, and why our mother-son duo wanted to team up to create this podcast. Our first episode is soon to come!
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ABOUT THIS SHOW
A son and mother duo discussing current environmental issues, politics, and the technological advancements within the field. Bringing into account the best methods the public can sift through the information out there.
HOSTED BY
Nick and Leslie Dowling
CATEGORIES
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