PODCAST · education
Generation We
by Leili Eghbal
BRINGING SOCIAL AND EMOTIONAL WELLNESS TO COMMUNITIES with tip of the iceberg conversations about human development and well-being and providing an environment where people can come for self-care and wellness and for making connections with like-minded others.Our fundamental belief is that nurturing individual competence and resilience is key to our collective well-being, resulting in a healthier and more self-sustaining global community.We practice and embody the art of being human by tapping into the 3 most vital traits that every one of us possesses and that we can all cultivate and nurture: Curiosity, Compassion and Courage.
Episodes
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The Collective Thread: The Whole Self Approach to Money Management with Melanie Dixon
In this episode of THE Conversation, Leili and Kerry sit down with Melanie Dixon—financial coach and facilitator—for an honest, expansive conversation on the whole-self approach to money management. Melanie shares her journey into financial coaching and the twenty years of facilitation work in…
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THE Conversation: A New Chapter with Leili Eghbal and Kerry Taylor
Welcome to a new season of THE Conversation. As we move into a monthly podcast format, Leili and Kerry take a moment to share what's been unfolding within Generation WE and The Alchemy Space. This episode includes a special clip from From Persia with Love, Maria's monthly live Zoom gathering,...
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THE Conversation: A New Chapter with Leili Eghbal and Kerry Taylor
Welcome to a new season of THE Conversation. As we move into a monthly podcast format, Leili and Kerry take a moment to share what's been unfolding within Generation WE and The Alchemy Space. This episode includes a special clip from From Persia with Love, Maria's monthly live Zoom gathering,...
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THE Conversation: Community Leaders Practicing Self-Love & Healing with Nicole Setty
In this episode of THE Conversation, Leili and Kerry sit down with Nicole Setty—teacher, guide, and practitioner at The Alchemy Space—for a heartfelt dialogue on healing, self-love, and living in alignment. Nicole shares her personal journey, the path that brought her to the work she does today,...
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The Collective Thread: Collaboration in Practice with the Gather Well Founders
In this episode of The Collective Thread, Leili and Kerry sit down with Kate Leist, Kellee Rich, and Kelly Rice—the women behind the Gatherwell Festival in Nevada City. Together, they explore how this partnership came to life and what it means to collaborate in a way that supports both shared...
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THE Conversation: Nervous System Attunement with Nicole Koch
We’re kicking off the new year with a grounded and insightful conversation alongside Nicole Koch, one of our practitioners at The Alchemy Space. In this episode, Leili and Kerry sit down with Nicole to explore her personal journey of stabilizing her health through yoga and energetic practices…
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THE Conversation: Closing the Year Together
In this final episode of the year, Leili and Kerry sit down for an open and reflective conversation, looking back on the moments, lessons, and growth that shaped the past year. They share personal reflections and explore the ideas, intentions, and possibilities unfolding for the year...
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Energetic Alchemy: Embodied Faith
In this week’s Energetic Alchemy episode, Leili and Kerry continue the conversation from our Sacred Sunday gathering, exploring faith not as blind belief but as embodied trust—a living connection to the intelligence that moves through all things. Together, they reflect on how faith acts as a…
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Energetic Alchemy: Surrender & Letting Go
In this week’s Energetic Alchemy episode, Leili and Kerry reflect on the theme of surrender and letting go, carried forward from this past Sacred Sunday gathering at The Alchemy Space. Together, they explore what it truly means to release control, soften resistance, and trust the natural rhythm…
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Energetic Alchemy: Devotion & Weekly Reflections
In this episode, Leili and Kerry return to the Energetic Alchemy segment—now recorded from their new home, The Alchemy Space. Each week, they’ll share a check-in from the studio, tuning into the collective themes and energies moving through their community. This week’s conversation centers on...
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THE Conversation: The Vision Behind The Alchemy Space
In this special episode, Leili and Kerry sit down to share the story behind their newest project—The Alchemy Space. They open up about the inspiration, vision, and purpose that brought this community hub to life, reflecting on how it weaves together their work in wellness, creativity, and...
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The Collective Thread: Living the Art of Presence with Dan Gaube
In this episode of The Collective Thread, Leili and Kerry sit down with local artist and father, Dan Gaube. Dan shares his journey into fatherhood with the birth of his son, and how that experience continues to shape his art, his perspective, and his connection to community. He reflects on the…
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The Collective Thread: The Journey of Self and Service with Kathy Ross
In this episode, Leili and Kerry sit down with their close friend, Kathy Ross—a massage therapist and energy worker—to talk about how healing work shapes both the giver and the receiver. Together they explore Kathy’s journey of self-love, the balance between structure and flow, and what it means…
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The Collective Thread: Purpose, Play, and Posse with Kerry and Karen Taylor
In this special episode, Kerry is joined by her mom, Karen Taylor—a retired elementary school teacher with a deep love for learning, laughter, and community. Together they explore themes of purpose, play, and posse, reflecting on the wisdom that comes with age and the vision Karen holds for the...
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The Collective Thread: Cultivating Softness & Strength with Dave Norehad and Lila Lapanja
In this episode of The Collective Thread, Leili sits down with Tai Chi instructor Dave Norehad to explore the roots and evolution of his unique practice. Dave shares how he was drawn to Tai Chi, how his teaching journey began, and what this ancient martial art continues to reveal to him about…
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The Collective Thread: Honoring the Voice
In this debut episode of The Collective Thread, we sit down with Leili and her voice coach, Crystal Boutelle, for an intimate conversation about reclaiming the power of the voice. Together, they explore what it means to find authentic expression, how the voice connects to the nervous system and...
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Energetic Alchemy Sessions 16: Throat Chakra Meditation with Leili
In this Energetic Alchemy session, Leili guides you through a throat chakra meditation to help clear blockages, activate authentic expression, and reconnect with your inner voice. Through awareness, and gentle energetic activation, this practice supports you in speaking with clarity, listening…
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THE Conversation: Speaking Your Truth
In this episode of THE Conversation, Leili and Kerry explore what it means to truly speak your truth—beyond performance, fear, or expectation. They unpack the complexities of honest expression, from the inner work it takes to know your truth to the courage required to voice it. Through personal...
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Energetic Alchemy Sessions 15: Energy Clearing with Kerry
In this Energetic Alchemy session, Kerry guides you through a simple yet powerful energy clearing ritual designed to support lymphatic flow and release the heaviness of winter. This gentle practice invites you to clear stagnant energy, awaken your body’s natural rhythms, and welcome the vitality…
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THE Conversation: Into the Next Chapter
In this special episode of THE Conversation, Kerry turns the mic toward Leili for a deeper exploration of the personal truths, challenges, and callings that have shaped her path. Together, they reflect on the evolution of her work, the values she’s committed to carrying into the next thirty…
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THE Conversation: Growth Across New Landscapes
In this episode, Leili sits down with Kerry for a reflective conversation about her recent travels and adventures. Kerry shares the insights, challenges, and moments of clarity that have emerged along the way, offering a window into how these experiences are shaping her path of self-discovery…
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THE Conversation: Bridging Roots & New Beginnings
In this special episode, Leili and Kerry are joined by two guests, Coline & Maria, for a heartfelt conversation about community, culture, and personal growth. They explore how their community has supported Maria’s transition from Iran to the UK as she furthers her education, and how Maria carries...
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THE Conversation: Reconnecting with Masculine & Feminine Energy
In this episode, Leili and Kerry dive into the dynamic balance of masculine and feminine energy—both in the world around us and in their own lives. They explore the ways imbalance can manifest, from overexertion to disconnection, and share personal reflections on how they’re working to realign…
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Energetic Alchemy Sessions 14: A Moment to Pause
In this brief reset episode, Kerry invites you to take a pause and check in with yourself during your busy day. She offers simple practices to help you notice how your energy is flowing and to reconnect with your own rhythm before moving on to your next task. Tune in for a quick moment of...
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Energetic Alchemy Sessions 13: The Alchemy of Simplicity
In this episode, Leili invites you to explore the power of simplicity as a gateway to deeper energetic alignment. Drawing inspiration from the symbolism of the Wood Snake—a creature known for its wisdom, adaptability, and renewal—she unpacks how its energy can inform our approach to life. Leili...
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THE Conversation: Raising Our Frequency
In this first episode of the year, Leili and Kerry reconnect to share their personal themes and intentions for the months ahead. They discuss what it means to “raise our frequency” and how embracing new perspectives can guide us toward clarity, purpose, and harmony. Tune in for an uplifting...
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Energetic Alchemy Sessions 12: Light-Washing vs. Authentic Optimism
In this episode, Kerry explores the difference between “light-washing” and genuine optimism. She breaks down the concept of toxic positivity—where we gloss over or deny difficult emotions—and contrasts it with a healthier form of optimism that honors the depth of our feelings. Through thoughtful...
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Energetic Alchemy Sessions 11: Grounding into the New Year
In this episode, Kerry leads a guided meditation designed to help you settle into the new year with a sense of grounding and spacious rest. Through gentle visualization, she invites you to release lingering tension, restore your energy, and set an intention of ease for the months ahead. Tune in…
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Energetic Alchemy Sessions 10: The Shadow of Loneliness
In this episode, Leili delves into the tender topic of loneliness—unpacking how it can surface at different stages of life and revealing ways to transform it into a catalyst for growth. Through guided reflections, she explores the interplay between inner solitude, life transitions, and how each...
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Energetic Alchemy Sessions 9: Throughlines of the Self
In this session, Leili dives into the concept of "throughlines of the self," exploring the emotional threads that connect our inner experiences. She sheds light on the second chakra—often tied to our sense of belonging, creativity, and stored emotions—and examines how loneliness, shadow work, and...
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Energetic Alchemy Sessions 9: Throughlines of the Self
In this session, Leili dives into the concept of "throughlines of the self," exploring the emotional threads that connect our inner experiences. She sheds light on the second chakra—often tied to our sense of belonging, creativity, and stored emotions—and examines how loneliness, shadow work, and...
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Voice Vignettes No. 32 Wisdom
In this episode, Leili explores the transformative power of wisdom as a guiding virtue in our lives. She reflects on how true wisdom goes beyond knowledge, drawing from experience, intuition, and inner knowing. Tune in to discover how cultivating wisdom can help us navigate life’s challenges with...
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Weekly Incantations: December Week 3
This month in Weekly Incantations, Leili and Kerry bring you grounding insights and spiritual guidance to support your journey through December. Each week, they draw from Mantra and Virtue oracle decks, offering reflections and messages to help you stay centered, aligned, and inspired. Tune in…
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Energetic Alchemy Sessions 8: Getting To Know Your Shadow
Leili guides you through the process of getting to know your shadow—the unconscious aspects of yourself that can hold the key to deep transformation. Through self-reflection and energetic practices, she invites you to explore the parts of yourself that may have been hidden or repressed, offering...
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Voice Vignettes No. 31 The Virtue of Love
Leili reflects on the boundless nature of love as a guiding virtue. Through gentle wisdom and personal insights, she explores how embodying love can transform our relationships—with ourselves, others, and the world around us. Tune in to discover how love serves as a bridge to deeper connection,...
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Weekly Incantations: December Week 2
This month in Weekly Incantations, Leili and Kerry bring you grounding insights and spiritual guidance to support your journey through December. Each week, they draw from Mantra and Virtue oracle decks, offering reflections and messages to help you stay centered, aligned, and inspired. Tune in…
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THE Conversation: Treading Sacred Waters Pt. 2
In the second part of this special episode, Leili and Kerry dive into the details of their upcoming "Treading Sacred Waters" retreat. They share the inspiration behind this transformative gathering and what participants can expect, from the rituals and practices to the profound connections made…
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THE Conversation: Charting Our Paths Pt. 1
In this episode, Leili and Kerry catch up on their personal journeys, reflecting on the paths they've been walking and the lessons they've learned along the way. They share insights into their current transitions, the challenges they’ve faced, and the wisdom that has guided them forward. This...
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Weekly Incantations: December Week 1
This month in Weekly Incantations, Leili and Kerry bring you grounding insights and spiritual guidance to support your journey through December. Each week, they draw from Mantra and Virtue oracle decks, offering reflections and messages to help you stay centered, aligned, and inspired. Tune in…
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Energetic Alchemy Sessions 7: Harnessing Chakra Wisdom for Purposeful Decision Making
In this session, Leili explores how the chakras can serve as powerful guides in making aligned decisions and strengthening your sense of purpose. She offers insights into the unique energy of each chakra and how tuning into these centers can provide clarity, balance, and direction. Whether...
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Voice Vignettes No. 30 Affirmations & Guidance from the Throat Chakra
In this Voice Vignette, Kerry offers affirmations and insights to help you connect with the energy of the throat chakra—the center of communication and authentic expression. Through powerful affirmations, Kerry guides you in nurturing confidence in your voice, fostering openness, and aligning…
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Weekly Incantations: November Week 4
This month in Weekly Incantations, Leili and Kerry bring you grounding insights and spiritual guidance to support your journey through November. Each week, they draw from the Guardian Angel and Virtue oracle decks, offering reflections and messages to help you stay centered, aligned, and…
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Energetic Alchemy Sessions 6: Reframing Control & Shifting Perspectives
In this session, Kerry dives into the theme of control and how shifting our perspective can transform our experience. She explores the ways we often cling to control in life and how releasing it can create space for greater flow, trust, and alignment. Through grounding practices and reflective...
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Voice Vignettes No. 29 Breaking Free: Escaping Negativity
Description: In this Voice Vignette, Leili explores the path to releasing negativity and creating space for positivity and growth. She shares practical insights and grounding practices for identifying and shifting negative thought patterns, while offering gentle guidance on how to nurture...
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Weekly Incantations: November Week 3
This month in Weekly Incantations, Leili and Kerry bring you grounding insights and spiritual guidance to support your journey through November. Each week, they draw from the Guardian Angel and Virtue oracle decks, offering reflections and messages to help you stay centered, aligned, and…
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Energetic Alchemy Sessions 5: Alchemizing of Ecosystems
In this session, Leili delves into the language surrounding energetic alchemy, sharing the deeper meaning behind why these sessions are called sacred. She reflects on the importance of intention, reverence, and connection in activating and aligning your energy. Through thoughtful exploration…
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Voice Vignettes No. 28 Affirming the Elements
In this Voice Vignette, Kerry explores the transformative power of the five elements and the affirmations that can help us connect with their unique energies. From the grounding presence of Earth to the expansive freedom of Space, each element offers its own wisdom and guidance. Through carefully...
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Weekly Incantations: November Week 2
This month in Weekly Incantations, Leili and Kerry bring you grounding insights and spiritual guidance to support your journey through November. Each week, they draw from the Guardian Angel and Virtue oracle decks, offering reflections and messages to help you stay centered, aligned, and…
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Energetic Alchemy Sessions 4: Leaning into Creativity vs. Control
In this session, Kerry invites you to explore the delicate dance between creativity and control. Through grounding practices and reflective exercises, she offers guidance on releasing the urge to control outcomes and instead embracing the freedom of creative flow. Kerry shares insights on how...
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Voice Vignettes No. 27 Awe
In this Voice Vignette, Leili guides us into the transformative power of awe—a virtue that invites us to see the world with wonder and reverence. Through reflections on how awe can deepen our connection to life’s mysteries and bring lightness to our daily experiences, Leili shares ways to…
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ABOUT THIS SHOW
BRINGING SOCIAL AND EMOTIONAL WELLNESS TO COMMUNITIES with tip of the iceberg conversations about human development and well-being and providing an environment where people can come for self-care and wellness and for making connections with like-minded others.Our fundamental belief is that nurturing individual competence and resilience is key to our collective well-being, resulting in a healthier and more self-sustaining global community.We practice and embody the art of being human by tapping into the 3 most vital traits that every one of us possesses and that we can all cultivate and nurture: Curiosity, Compassion and Courage.
HOSTED BY
Leili Eghbal
CATEGORIES
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