Genesis Wellness Coaching

Episodes

1. 30

   Unexpected lessons

   Parenting has often taught me unexpected lessons. Today I share a lesson I learned as I broke up a fight between my toddlers.

   Jul 15, 2024

   30m
2. 29

   Spirit of Confession

   Read Romans 12. Have you done an honest inventory of yourself? Do you carry a fake ID to church?

   May 27, 2024

   34m
3. 28

   Though The Wrong Seems Oft So Strong

   In seasons of darkness, loss, fear, and pain, are you able to trust that God is the Ruler over your life? What would life surrendered to that truth look like?

   Apr 28, 2024

   49m
4. 27

   Emotional Intelligence

   I have gone through the school of emotional intelligence, and I am happy to say that I have passed at least one test recently with confidence. Today I use an example from my own life to talk about emotions and how it makes such a difference when we learn to acknowledge our emotions, but do not…

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   Mar 30, 2024

   31m
5. 26

   A dream is a wish…

   I hope this dream isn’t a wish. Today I discuss an odd dream I had last night, and the lesson I learned from it. I talk about the power of getting curious and asking good questions when a friend is struggling, and not stating your own (negative) opinion as a form of comfort.

   Mar 23, 2024

   43m
6. 25

   God is a God Who Sees Us Through - My story of grief, loss, & infertility.

   You cannot wait to live your life for when it’s ‘easy’ or when there is no pain. John 16:33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” www.crazylittlethingcalledlife.blogspot.com

   Mar 3, 2024

   33m
7. 24

   Such a Great Cloud of Witnesses

   Who is in your gallery of friends? Think about your friendship circles, and the amount of people who love you- even people that aren’t close to you in this current season of life. God has given us such a great network of relationships to uplift us and support us in both the good and bad times of...

   Feb 3, 2024

   29m
8. 23

   Grace That’s Greater Than My Grief

   What does grace look like in your life? What is clouding your ability to reflect Christ in the way in which we are called? What would it look like to surrender your emotions and hurts to the one who cares, and learn to live with grace as a light before men?

   Jan 20, 2024

   47m
9. 22

   Victorious 2024

   My take on how to beat the residual blues we all seem to be battling, and make 2024 the best year yet.

   Jan 1, 2024

   29m
10. 21

    Cultivating a Life of Peace

    We have the choice every day to choose what we are cultivating in our lives. What we see grows, and our daily choices and actions are going to affect the fruit that our life garden produces. There are things we can control, and there are things that are better left to God to deal with in His…

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    Nov 18, 2023

    31m
11. 20

    No Such Thing As Coincidence

    Today, I share about my brand new website launch, which I know you will love. I also share about a ‘coincidence’ from my personal life that can’t be anything but God’s has at work. Check out the website: www.genesiswellnesscoaching.com For more info on Medishare, or EDGE ministries, check out the...

    Oct 20, 2023

    20m
12. 19

    Are you settling?

    What does settling look like in your personal relationships? What are the consequences of settling? How do we prevent settling? I break down these questions with real life examples from my own experience.

    Oct 13, 2023

    36m
13. 18

    Frustrated to Forgiven

    Parenting… I think if I survive it, I’ll be amazed. I was about ready to list my kids on Etsy, when I got a big reminder of just how much I act like them. If God can keep loving me, despite all my faults, then I can put on my big girl panties, and show my children that same love and grace.

    Oct 11, 2023

    16m
14. 17

    Deliberate Joy

    Can you experience joy and not be happy? What does deliberate joy look like? Where is joy found? Join me as we discuss these questions today.

    Sep 28, 2023

    27m
15. 16

    Positive Psychology & Coaching

    Positive psychology combined with the power we possess through Christ and the guidance of the Holy Spirit come together to create a great coaching experience. Learn a little about that in today’s episode.

    Sep 15, 2023

    16m
16. 15

    Redeemed

    Even as a secondary character in the story of Ruth and Boaz, Naomi shines as an example of a life redeemed by the faithfulness of God.

    Sep 15, 2023

    29m
17. 14

    Waiting on God

    Isaiah 60:22- “At the right time I, the Lord will make it happen.”

    Aug 2, 2023

    23m
18. 13

    Anger Turned Inward

    Today I heard that depression is anger turned inward, and that hit me hard. It made me think of my own story, and the dark depression spiral I went through. I hope my story of defeating depression and working through forgiveness inspires you.

    Jul 18, 2023

    44m
19. 12

    Perfectly Imperfect

    Perfectionism is the killer of progress. It’s the “demotivator” of so many things, and often what keeps us stuck where we are. I personally fight being a perfectionist, and have to give myself grace to be perfectly imperfect.

    Jul 17, 2023

    27m
20. 11

    Connecting with our children, and why it’s important

    As parents, we are still humans. We have needs and desires. Sometimes, (a lot of times) we have to choose to connect with and love on our kids when it’s either not convenient, or not what we want at the time. It’s SO important to be able to make our kids feel safe, seen, loved and secure. Their...

    Jul 10, 2023

    36m
21. 10

    Reintroduction

    It’s been a long three years, but I’m BACK! When tragedy strikes, we have to give ourselves room to breathe, and part of that for me was giving up podcasting & teaching. After a lot of healing, personal growth, and just TIME, I’m ready to do this again. Join me today as I share what the past…

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    Jun 22, 2023

    36m
22. 9

    Pregnancy Tips & Tricks Featuring Essential oils

    Essential oils can be amazing companion last during your pregnancy journey. Today i share with you some of my worse pregnancy issues and some of my favorite hacks for dealing with them. Show notes: https://bit.ly/3iVqeAx

    Aug 19, 2020

    1h 04m
23. 8

    Blessed But Still Stressed

    2020. That’s all I have to say, and everyone gets it. It’s been nothing but a series of stresses, so much bigger than any other year I can remember. Normal things that might not cause anxiety for me are even starting to set me off. Some days I just CAN’T. I reach the end of my rope and have to...

    Aug 7, 2020

    27m
24. 7

    Interview with YL Diamond, Ladonna Beals

    I aim for Tuesday releases of my episodes, but I was so excited about this one, I decided to release it early and give you two episodes in one week! This week I get to have a conversation with a mentor and friend of mine, Ladonna Beals. She has been an encouragement and an inspiration to me for…

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    Jul 27, 2020

    46m
25. 6

    Why Genesis Wellness?

    What’s with the name Genesis Wellness? Why did I choose that for my podcast and website name? How does my personal wellness story play a part in it? This episode is a fun one where I get to share an exciting and hopefully inspiring story that might just change how you view your own health. For…

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    Jul 21, 2020

    40m
26. 5

    Babies & Kids

    Young Living has SO many products we can (safely) use with our most precious little ones. I have three babies of my own and I have used Young products with each of them from birth. I want you to learn how to safely and confidently use Young Living products with your family. These products are…

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    Jul 14, 2020

    48m
27. 4

    Young Living on a budget

    I have taken a real life example of a common product many people have in their homes and calculated the actual savings per month of using a Young Living product vs. the typical, store product. I think you will be surprised. I know I was! See episode notes on the blog: https://bit.ly/30byrsP

    Jul 8, 2020

    13m
28. 3

    Young Living 101

    Essential oils are some of the most amazing things that nature has given to us. The science behind why and how they work is really cool. This episode covers the basics of essential oils and why everyone should have them in their homes.

    May 7, 2020

    52m
29. 2

    The heart of what I do

    I read something on social media that caused me to pause and truly reflect on who I am as a business leader and what I want people to experience when they interact with me. It allowed me to develop some convictions on some topics I hadn’t consciously thought about before.

    May 7, 2020

    18m
30. 1

    Vitality Drops, Supplements & Skin Care

    We had the opportunity to host a zoom class for our friend Amber and some of her friends. This was a super casual conversation without scripts or prompts. I had never used zoom as a host before, and never recorded an audio session. The conversation was a genuine dialogue about our favorite Young...

    May 4, 2020

    29m