PODCAST · health
Gentle Reminders By ASP
by April Simone Pillay
Things I wish I was told when life had me feeling down.
Episodes
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Falling into yourself
Do you feel like you're stagnant? Like everyone your age is rushing ahead, getting that job, that degree, the car, married or havings kids but you haven't made any progress? Today's gentle reminder is for you 💛.
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How they make you feel isn't who you are.
How a person makes you feel is a reflection of who THEY truly are, remember that! 💛 ugly actions = ugly heart
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A mistake? Nope, not you.
We may be flawed but we are not a mistake. You never know how your presence impacts the world. We need you here, dear sunnies 🌻.
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A little hope through the grieving.
Losing a loved one is never easy but I'm here to remind you, the memories should be cherished because little pieces of them will find their way back to you eventually. Stay strong my sunnies, we're in this together 🌻.
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The Healing Process - a roller coaster
Never rush to heal from a love that meant the world to you and never listen to anyone when they push you get over it too quickly. Take your time to learn from the lesson you had to be taught, you'll appreciate it eventually.
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"Why Am I Alive Another Day?"
There will be days when the minute you realise you're awake, you begin to question your existence. Today's gentle reminder will make you understand why you are still around. Stay strong, my sunnies 🌻
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It's time to diminish the opinions of others!
We make ourselves insignificant by listening to the opinions of others but WE are the only people to know who WE are.
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Always be true to what you're feeling.
A lot of us hide away our feelings, especially the heavy ones, in hopes it'll disappear. Embrace it, never dismiss it.
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There is always Hope in our weaknesses.
In today's gentle reminder, we find out where I draw my strength from whenever I am at my lowest point. I hope this reaches you with confirmation to keep pushing forward 💛
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You are unaware of your true beauty.
We can never see ourselves through the eyes of others. Here's me reminding you of how they really see you.
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Gentle words I needed to hear.
If you've ever had someone build your expectations of having a future together but it was all false hope. This one's for you!
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Time Out
In the rush of life, we forget it's okay to take a step back just to breathe and gather our thoughts.
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Your 1st Gentle Reminder
Heartbreaks are something that can close you off from loving again and can have you questioning your worth, that's what it did to me. I will help you through it by giving you reminders that you are loved, you are worthy to be loved and you will be loved exactly how you desire.
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