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PODCAST · education

Gentle Touch

by Alejandra Castro

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health .Connect with her on ig @miss_caastro or on You Tube : Miss Castro

Publisher-supplied feed metadata · PodParley refreshed Sep 8, 2025 · Source feed

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Episodes

  1. 214 (Sea 22 ) 4 Life Inside A maximum Security Prison With Boris

    Connect with Boris on Instagram @boriscamilojulian0:00 Intro 0:28 Combita High Security Prison in Boyaca , Colombia0:42 Setenced to 37 years , 2 homicides , kidnap charge , weapons charge 1:27 Growing up in Grenfell 1:45 Sense of Community 2:18 Brotherhood 2:50 School and education 3:40 Latimer...

  2. 213 Sea (22) 3 9/11 Survivor Describes Her Escape From The World Trade Centre With Luanne

    Connect with Luanne on tiktok : @Luann_livinglife

  3. 212 Sea (22) 2 Navigating Grooming And Surviving A Serial Sex Attacker And Rapist | Ciara Redmond

    Ciara on Insta: / missredmondxxx0:00 Youur journey 0:19 Miracles 1:06 brother diagnosed with cancer 1:30 family dynamics 2:00 Playing up in school 2:10 I was bullied 2:30 Meeting Mark 2:40 21 yeas older than me 3:20 It clicked 3:45 Injuries4:50 The hospital phoned my dad 5:00 I was running away...

  4. 211 Sea (22) 1 Selling Sickness| Understanding SSRIs And The Side Effects Buried By Pharma | Kim Witczak

    On August 6, 2003, Kim Witczak’s ‪@woodymatters‬ life was shattered when her husband, Woody, died unexpectedly at just 37 years old, shortly after being prescribed Zoloft. In this conversation, Kim takes us through her relentless journey to uncover the unknown risks and side effects of SSRIs and...

  5. 210 Sea (21) 10 Paralysed At 2 By My Foster Dad with Lolita Milena

    Connect with Lolita ‪@LolitaMilena‬ In this episode we are joined by Lolita . Lolita Milena is an actress, author, and dancer based in the city of Los Angeles. Immigrating from Siberia as a toddler, Milena was placed in a foster care home in Ohio. Through an act of child abuse perpetrated by the...

  6. 209 Sea (21) 9 Defending GuantamoBay Prisoners , Dr Aafia Siddiqui And The Death Penalty With Clive Stafford Smith

    Connect with Clive : https://reprieve.org/uk/person/clive-...0:00 Intro 0:13 Hunan rights layer 0:20 Founder of the justice league 0:50 Childhood 1:57 Dad marched to a tune of a different drummer 2:10 Mum was always loyal to Dad2:39 Having 3 siblings 3:40 Moved oversees to get away from Dad4:20…

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  7. 208 Sea (21) 8 Forced To Marry My Mother's Cousin

    0:00 Intro 1:05 My existence2:20 Women have a very specific role4:40 Your choice is taken away from you 5:40 symbolic meaning of women are less than 6:40 The boys receive double the inheritance 10:00 A divorce is really challenging 12:00 Made to marry my mother's cousin 13:10 Honour killing -...

  8. 207 Sea (21) 7 I Was A Sniper And I Broke The World Record For The Longest Kill - Craig Harrison

    In this episode I am joined by Craig Harrison who was a sniper in the British Army. Connect to Craig : My Life As A Sniper - Craig Harrison tells his storyCraigs Instagram : https://www.instagram.com/cohcraighar...Craigs book : https://www.amazon.co.uk/Longest-Kill...Maverick survival school :...

  9. 206 Sea (21) 6 From Transgender To Detransition

    Connect with A : ‪@thisisapariera‬ 0:00 Intro 1:05 Inner work 2:10 Coming out transgender3:05 Queer 4:10 Medically transitioning 5:10 Mental health challenges 6:30 Life or death 7:00 They did not understand 8:00 Beginning hormones 9:20 Injecting with the wrong needle 10:10 Discussion / support...

  10. 205 Sea (21) 5 I Had All My Teeth Extracted Navigating Dentures

    Connect with Sammy on TikTok @Sammylou10290:00 Intro 1:05 Your journey 2:40 My teeth deteriorated 3:00 I have cero complaints 4:25 Breaking the fillings 5:00 $45,000 to get my mouth fixed 6:10 My teeth hurt 6:40 I went with dentures 7:05 My mouth is at peace 8:10 My body was depleted of the...

  11. 204 Sea (21) 4 Navigating Fibromyalgia

    Connect with Caitlin ‪@cosmic_beet‬ Instagram @cait_olive0:00 Intro0:50 Mexico 1:00 Fibromyalgia 2:20 Self advocacy 3:10 Symtoms 4:18 Support 5:10 Keep a record of everything 6:40 Educate yourself 7:00 Non profit 8:10 Routine 9:40 Starting a business 10:15 Healing 11:00 Becoming sensitive to...

  12. 203 Sea (21) 3 Navigating Homeschooling

    Connect with Karen : @iamkarenleigh ‪@iamkarenleigh‬ 0:00 Intro0:10 Growing up in Glasgow 1:10 Experience in Texas 2:35 Time difference 3:30 All I ever wanted was to be a mum 4:30 Home schooling 5:40 Frustration 6:04 30 kids to handle 7:20 Preparation 7:30 my children come first 9:45 Opting your...

  13. 202 Sea (21) 2 Healing From Opioids , Heroin And 12 Step With CBD

    Connect with Tara :@burn.the.stigma0:00 Intro 0:07 Massachusetts 1:48 Strict catholic 3:00 Human breatherliser 4:10 End of life cancer care 5:00 Overdose death 7:08 It wasn’t a sloppy drug 7:20It got unmanageable 8:00 Academic probation9:05 Suboxone10:50 Rehab 12:00 From pills to heroin 13:20 My...

  14. 201 Sea (21) 1 Living With A Face And Hand Transplant

    Connect with Joe ‪@Joseph_DiMeo‬ Follow Joe on Instagram : https://www.instagram.com/joeroydimeo... 0:00 Intro 0:10 My journey 1:40 The car flipped and caught fire 2:00 3 people would help me sit up 3:40 20 operations 4:10 Burns contract the skin 7:05 Do you have contact with the donor family…

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  15. 200 Sea (20) 10 Adopted , Abused And Tortured By A Nurse

    Connect with Sykora ‪@Nakoomaslegacy‬ 0:00 Intro 0:10 My journey 1:10 I was adopted twice 2:00 Awareness 3:50 My feet had frost bite 5:00 Her own trauma 6:20 Take the blame 7:10 Conditioned to do it 8:00 The lady at the park 9:00 What do you sleep on 10:40 Being home school 11:00 Social…

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  16. 199 Sea (20) 9 What Is A Dominatrix ?

    In this episode I am joined by Valentina where we talk about her profession , tips and guidance. Some topic covered include : Protection Toys Mental Health Switching off Being recognised Trauma and more. 0:00 Intro 0:28 Diagnosed with leukaemia 0:58 I had a tracheostomy 1:55 Did it hurt 3:00...

  17. 198 Sea (20) 8 My Dad Injected Me With HIV Positive Blood With Brryan Jackson

    Connect with Brryan : https://www.instagram.com/brryanjacks...0:34 My journey 1:00 St Louis 2:25 1991 2:40 wiggling out the obligation 3:25 I don’t excist 4:00 I will watch your kid 4:18 Stolen HIV tainted blood 4:45 Uncompatible blood 5:00 No concern for me 5:35 Your child is not going to live...

  18. 197 Sea (20) 7 Navigating A Swinging Lifestyle And Non-monogamy Relationship

    Connect with VistaWife on Instagram @vista.wife 0:00 Intro 0:20 exploring 0:40 developing an app 0:50 Define swinging 1:00 Non monogamous relationship 1:13 Bedroom activity 2:18 Coming out bisexual 4:15 I enjoy my life journey with him 5:40 swinging becoming normalised 6:10 What is unicorn 8:15...

  19. 196 Sea (20) 6 Navigating Life With One Eye With Taiva Finlayson

    Connect with Taive on Instagram : @taivafinlayson‬ 0:00 Intro 1:10 My diagnosis 3:10 Rheumatoid arthritis 4:35 Growing up 5:30 I was in pain all the time 6:05 Battling Uveitis 8:50 Going blind in one eye 9:00 Uveitis flare up 10:20 Missing out on school activities 12:40 Navigating the condition...

  20. 195 Sea (20) 5 Navigating And Healing From An Acid Attack

    Connect with Davida on Instagram @davinaliconn @davinalifts 0:00 Intro 0:22 Hawaii 1:07 My journey 2:15 He tried to kill me 3:40 The liquid felt warm 4:32 They saw my skin burning 5:00 I went in the shower 6:10 We locked eyes 7:40 There is evidence 8:30 Going into hospital 9:20 Waking up a week...

  21. 194 Sea (20) 4 My Story Of Child Sexual Abuse With Jeremy Indika

    Connect with Jeremy ‪@JeremyIndika‬ 0:00 Intro 0:35 What is a design engineer 0:40 The production of a car 1:00 Working for McLaren 2:25 How do you make peace 3:03 I can do something unique 4:05 The grooming process 5:00 Body consent 8:12 Communicating the complexities 11:05 Messages of a sexual...

  22. 193 Sea (20) 3 Healing And Leaving A Toxic Relationship

    Connect with Nikita : https://www.instagram.com/nikita.rubio/ 0:00 Intro 1:08 Your Journey 2:25 Two abusive relationships 2:52 17 when I got pregnant 3:10 Dropped out of high school 5:20 Crave the wounded 6:10 Straight A student 6:40 What am I supposed to do 7:40 Dragged us down 8:25 He hit me my...

  23. 192 Sea (20) 2 Navigating R@pe , Trauma And Shame At 13 With Sharonda Grandberry

    Connect with Sharonda : https://www.sharondagrandberry.com/ 0:00 Intro 1:30 You see me but you don't see me 2:08 Your journey 3:08 Healing and working through it 4:05 Summer in Alabama 5:00 This day was traumatic 6:10 Nothing to be fearful of 7:05 Intuition 8:00 Dared to drink alcohol 9:15...

  24. 191 Sea (20) 1 Marriage And Divorced At The Age Of 11- Child Bride With Nada Al - Ahdal

    Connect with Nada @NadaAlahdal 0:00 Intro 0:20 I was kidnapped by Isis 1:25 Child bride 2:20 I made a video for protection 3:50 Media pressure 5:00 Bring shame to the family 7:05 The black sheep 7:20 Tradition and culture 8:20 Leaving Yemen 9:15 Tortured mentally 12:15 educating 600 girls 14:02...

  25. 190 Sea (19) 10 My Mother Was My Trafficker With Isami Daehn - Isami Daehn!

    Connect with Isami : https://www.isamiinspires.com/ 0:00 Intro 0:17 Moving 28 times 1:05 Growing up in Japan 1:38 I was homeschooled 2:10 My parents are full time con artist 4:05 I had an eating disorder 5:57 No social media 6:25 I was strictly monitored 7:25 It was always a fight 8:25 Navigating...

  26. 189 Sea (19) 9 My Ex Boyfriend Leaked My Nudes - Navigating Slut Shaming With Joanna Joseph - Joanna Joseph

    Connect with Joanna @Officialjoannaj 0:00 Intro 1:10 my journey 2:40 At 7 I weighed 60 kg 3:40 Being lonely at school 4:05 Language barrier 5:30 Boys are bad 7:17 104 kg heavy 8:25 No one helped me out 10:40 She injured me 10:57 it became an addiction 11:34 Open talks with my dad 12:40 Diet and...

  27. 188 Sea (19) 8 From Teacher To 1.6 Mil Followers On TikTok : Content , Creativity & Leverage With Seva Mozhaev

    Connect with Sev @TheSevoShow 0:00 Intro 0:28 The journey 1:28 Three different cultures 2:10 Becoming a maths teacher 3:10 vybing and building rapport 4:30 consulting 5:45 emergency fund 7:04 scaling 5k 8:50 Reaching that 75k month 9:20 Investing back in the business 10:15 do it now 11:25 learn…

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  28. 187 Sea (19) 7 I Survived A Shark Attack With Tiffany Johnson - Tiffany Johnson

    Connect with Tiffany @beanovercomerministries1262 0:00 Intro 0:34 Your journey 1:35 God's creation underwater 2:46 It was just me 3:26 My arm was in the sharks mouth 4:00 My body was giving up 5:09 His jaw opened 5:27 My arm was gone 6:18 I signalled to the boat 6:57 in his eyes was terror 7:38 I...

  29. 186 Sea (19) 6 I Was Married At 3 Years old : Born Into The Children Of God Cult With Serena Kelley - Serena Kelley

    Connect with Serena @serkelley 0:00 Intro 1:05 Children of God 2:15 My cult name is mary dear 5:00 The ring 6:45 The dentist comes to the house 7:22 planning to stay free 8:15 eating according to the bible 8:35 liver failure 11:00 treated as a celebrity 14:30 praying against my siblings 16:10 the...

  30. 185 Sea (19) 5 I Survived A Gun Shot To My Neck With TeAnn Peaker

    Connect with TeAnn on Insta @honeydew3481 0:00 Intro 3:00 Thinking i'm grown 4:20 Take me to the store 7:50 I put my head inbetween my legs 8:10 He had the gun up on you 10:20 God's voice 10:49 My id in my back pocket 11:00 Go to the red house 11:25 Bullet fragment in my tongue 12:40 I knew i...

  31. 184 Sea (19) 4 Being A Burns Survivor , And Blowing Up On Tiktok With Kenny Mathews

    Connect with Kenny @KendawgFresh 0:00 Intro 0:03 Meet Kenny Mathews 1:50 Fire came out of nowhere 3:09 He saved my life 4:20 he died in hospital 5:45 you should have not been alive 6:00 super hero 6:20 public school 7:00 I have never been bullied 7:25 online trolls 8:05 i was sheltered 9:05…

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  32. 183 Sea (19) 3 Living And Navigating Alopecia Sharing My Journey With Yasmin Taylor

    Connect with Yasmin on Insta @yasmintaylor5 0:00 Intro 1:44 Being diagnosed with alopecia 3:10 Broaden my horizon 6:53 Wearing a wig 8:50 Dislike talking about hair 11:40 No one would see me bald 12:20 Living a big lie 14:50 I wanted to be free 18:00 My body needed a release 23:40 Abu Dhabi 27:25...

  33. 182 Sea (19) 2 Navigating Breast Explant Surgery With Dr Rankin

    Connect with Dr Rankin : https://davidrankinmd.com/dr-rankin-1 @DavidRankinMD 0:00 Intro 2:00 It is not a life time device 3:30 Skin tightening 4:15 Consider your options 4:45 Holistic approach 5:15 Silicone implants 7:05 Microchip technology 8:15 What is breast implang illness 9:25 Warning on...

  34. 181 Sea (19) 1 Starting A Luxury Gift Box Business And Impacting African Health On The Go With Nana Eyeson - Akiwowo

    Connect with Nana Instagram @neyeson Website : https://www.fourthphasebox.com/ 0:00 Intro 2:27 Transition 4:20 Launching in 2006 8:00 Fourth phase 11:20 What did you need the most 13:55 Recovery 14:58 Building a brand 19:20 Post partum depression 38:55 Is it alighned ? 43:40 You are smarter than...

  35. 180 Sea (18) 10 A Journey To Making 1 Million Dollars Online With Tasha Booth

    Connect with Tasha : @thetashabooth 0:00 Intro 1:15 Trial and error 6:25 Focus and intentionality 7:00 Terms of investment 14:00 burnout 17:10 honour your mind and body 18:10 I'm capable off 20:25 Learn to trust yourself 21:05 Leadership and systems 23:15 Realistic expectations 27:45 How do you...

  36. 179 Sea (18) 9 Clarity , Purpose And Consistency With Ha Na Teresa Park

    Connect with Ha Na There Park : https://teresapark.com/about/ 0:00 Intro 1:36 Impact 2:10 Meaningful contribution 6:20 Digestible action 7:29 Show up for yourself 11:50 Your gift 16:00 Creating social emphasis 17:00 Responsible global citizen 24:55 Colonial literature 26:10 Pursuit what your…

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  37. 178 Sea (18) 8 Ex witch , Ouija Board , Addiction And S3lf H@rm To Discernment And Survivor With Jenny Joy

    Connect with Jenny : / jennyjoyhappy @jennyjoy1238 0:00 Intro 1:50 Dysfunctional family 2:40 The Ouija board 3:30 Paranormal encounters 4:50 Tarot cards 6:10 Meeting a witch 7:00 Jesus was fasting for 40 days 9:10 Spiritual world 10:15 The eyes of God 11:11 Horror movie 12:15 My heart was seeking...

  38. 177 Sea (18) 7 The Shaman's Mind And Hawaiian Spirituality with Jonathan Hammond

    Connect with Jonathan : https://mindbodyspiritmaui.com/ 0:00 Intro 1:00 Channeling 2:00 Rich spiritual life 3:00 Hawaiian shamanic traditions 4:00 Transition 5:00 Counter intuitive alternatives 6:10 Open different possibilities 7:34 Principles in Hawaiian Shamanism 8:37 Huna 9:12 The seven...

  39. 176 Sea (18) 6 Surviving A House Fire And Living With 70% Burns With Sergio Reyna

    Connect with Sergio @serjreyna 0:00 Intro 0:20 Your Journey 1:00 Putting the fire out 2:05 Taken by helicopter 3:15 Starting to panic 4:00 Childhood and healing 4:50 Falling behind in school 5:10 Learning at home 6:05 Graduating 7:03 Accepting pain 8:15 Weird concept 9:00 Torture pain 10:30…

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  40. 175 Sea (18) 5 Expansion And Human Design With Adriana Keefe - Adriana Keefe

    Connect with Adriana : https://www.instagram.com/adrikeefe/?hl=en-gb 0:00 Intro 0:30 mid life crisis 1:43 trauma 2:00 spirituality 2:25 healing from the inside out 2:30 louise hay 8:10 make peace 12:00 it is working out for you 15:30 wait for the invitation 15:45 styles of communication 16:55...

  41. 174 Sea (18) 4 Where Is The Third Eye With Jiulio Consiglio - Jiulio Consiglio

    Connect with Jiulio : https://www.instagram.com/jiulioconsi... @jiulioconsiglio Today we have the pleasure of Jiulio joining us from Ontario , Canada. 0:00 Intro 0:37 Dental hygienist 1:15 Sacrifice is not necessary 1:35 Pressure 4:30 Third eye activation 5:20 Location 6:25 Expand our…

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  42. 173 Sea (18) 3 What Is Scalar Energy With Tom Paladino - Tom Paladino

    Connect with Tom : @TomPaladino Website : https://www.scalarlight.com/ 0:00 Intro 0:15 what is scalar energy 0:55 nicolas tesla 3:15 dying science 4:15 scalar energy therapy 5:00 energy field 7:45 Quantum field 9:45 elephants 10:10 kangaroos 11:55 downloading nutrients 14:50 Acess the chakras

  43. 172 Sea (18) 2 What Is Holistic Oncology With Aron McNicholas - Aron McNicholas

    Connect with Aron : https://hartwoodherbals.weebly.com/ 0:00 Intro 0:30 Dr Sebi 1:25 your journey 2:29 Osteopathic techniques 3:30 forage herbs 4:55 support 6:45 element of peace 8:00 benefits of holistic oncology 9:15 side effects 9:35 curcumin 9:50 Turkey tale 9:55 Reishi 10:05 Are they gentle...

  44. 171 Sea (18) 1 What Is A Spirit Baby Medium With Justine Cohen - Justine Cohen

    In this episode we are joined by Justine Cohen she joins us from LA. @dreamcatalystcoach Connect with Justine : https://www.justine-cohen.com/ 0:00 Intro 0:30 gratitude 0:40 gentle nudge 0:45 Your journey 0:55 growing up 1:28 raised Jewish 1:35 Methodist minister 1:55 Religion/ Spirituality 2:17...

  45. 170 Sea (17) 10 Break The Insomnia Cycle With Dr Tonia Winchester - Dr Tonia Winchester

    Connect with Dr Tonia : https://coach.toniawinchester.com/ 0:00 Intro 0:18 Your journey 1:10 burnt out 3:10 rewire 7:05 NLP 7:50 numbing 11:05 Taking responsibility 11:20 the body keeps a score 11:38 What is insomnia 13:05 The burnout cycle 13:40 Agitation 14:30 deep exhaustion 24:35 Gabba 26:25...

  46. 169 Sea (17) 9 The Reasons You Need A Niche With Mallika Malhotra - Mallika Malhotra

    Connect with Mallika : https://www.mallikamalhotra.co/ 0:00 Intro 0:22 Your journey 1:25 storytelling , strategy,visibility 2:15 Transition 2:50 How do you evolve 3:15 Stages 3:20 self discovery 3:30 what can you leverage 4:20 brand brilliance 5:35 Direction 6:28 what is a niche 7:19 Give…

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  47. 168 Sea (17) 8 Copyright Vs Trademark , What You Need To Know With Natalie Puglisi - Natalie Puglisi

    Natalie joins us from Santa Barbara , California Connect with Natalie : https://www.nataliepuglisi.com/1:1-le... 0:00 intro 0:50 Unique legal experience 3:32 the degree 4:04 the college experience 6:30 protecting your business 7:40 trademark 8:47 What is a trademark 11:48 What is copyright 13:25...

  48. 167 Sea (17) 7 Why You Need A Facebook Group With Deasha Waddup - Deasha Waddup

    0:00 Intro 0:22 Social media manager 0:15 Quit my job 1:00 I'm ready 1:50 It had to be sustainable 2:30 Long term clients 3:20 I don't speak the language 3:35 Fight or flight 4:20 Facebook groups 5:15 Facebook flew me out 5:50 networking 6:10 she means business 6:25 success leaves a trail 6:55…

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  49. 166 Sea (17) 6 Using Reiki To Conceive Naturally - Pregnancy And Fertility With Carolina Sotomayor

    In this episode we are joined by Carolina and we talk about all things Reiki , healing , managing grief , Chakra alighnment . The importance of taking the time to slow down in order to heal and conceive. Allowing those moments for our body to take a rest in order to receive more. Connect with...

  50. 164 Sea (17) 4 I Solved My Best Friend's Murder With Sheila Wysocki - Sheila Wysocki

    Sheila as the title says solved her best friend's murder. Sheila’s life changed forever, aged 22, when she got a call from one of Angela’s sorority sisters saying Angela had been brutally raped and murdered in her own home. The case quickly went cold, and Sheila left college and moved back home,...

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ABOUT THIS SHOW

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health .Connect with her on ig @miss_caastro or on You Tube : Miss Castro

HOSTED BY

Alejandra Castro

Frequently Asked Questions

How many episodes does Gentle Touch have?

Gentle Touch currently has 211 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Gentle Touch about?

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health .Connect with her on ig @miss_caastro or on You Tube : Miss Castro

How often does Gentle Touch release new episodes?

Gentle Touch publishes regularly with 211 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Gentle Touch?

You can listen to Gentle Touch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Gentle Touch?

Gentle Touch is created and hosted by Alejandra Castro.
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