PODCAST · health
Gent's Talk
by Stamina Group
The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk IG: https://instagram.com/gentstalkpod TT: https://tiktok.com/gentstalkpod YT: https://www.youtube.com/@GentsTalkPodcast
Episodes
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A Pro Sports Doctor Reveals What Actually Works for Recovery (And What You’re Wasting Time On)
What if everything you’re doing to recover faster is distracting you from what actually works?In this episode of Gent’s Talk, host Samir Mourani (@SamirMourani) sits down with sports medicine physician Dr. Ashwin Babu for a fascinating conversation about recovery, injuries, performance, sleep,...
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Why You Need to Bet on Yourself Before You Feel Ready | Ronnen Harary
What if the biggest risk you can take is never betting on yourself?In this episode of Gent’s Talk, supported by BULOVA Canada, host Samir Mourani (@SamirMourani) sits down with entrepreneur, author, and Spin Master co-founder Ronnen Harary for a candid conversation about success, failure,...
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He Built a $B Travel Empire—Then Watched It Almost Disappear | G Adventures Founder Bruce Poon Tip
What happens when the company you spent decades building is suddenly brought to its knees?In this episode of Gent’s Talk, host Samir Mourani (@SamirMourani) sits down with Bruce Poon Tip, founder of G Adventures, for a candid conversation about entrepreneurship, leadership, purpose, failure and...
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The Man Behind the Mask: Why This Fitness Creator Says He Shouldn’t Be Idolized - Billy Lovatsis
What happens when the version of you everyone admires isn’t the full version of who you are?In this episode of Gent’s Talk, host Samir Mourani (@SamirMourani) sits down with Billy Lovatsis, a content creator who built an online persona around confidence, fitness and masculinity—only to realize…
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Men Still Don’t Understand Women’s Bodies — Here’s What They Need to Know | Miranda Popen
What if understanding women’s hormones could make you a better partner, father, and man?In this episode of Gent’s Talk, host Samir Mourani (@SamirMourani) sits down once again with women’s health educator and menstrual cycle expert Miranda Popen for their third conversation — this time going even...
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The Hair Loss Strategy Every Man Should Know
Hair loss affects a significant percentage of men (and women), yet it remains one of the most stigmatized topics affecting mental health and general well being. In this episode of Gents Talk, in partnership with Rogaine, host Samir Mourani sits down with hair loss experts to discuss the taboos...
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The Identity Shift No One Talks About After Loss | Gents Talk ft. Jade Smith
In this episode of Gents Talk, supported by BULOVA Canada (Ep# 189), Jade Smith delivers a raw and deeply personal conversation about grief, trauma, and the moments that change you forever.This episode explores what happens when you’re faced with a loss you weren’t prepared for — when you’re told...
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The Brutal Truth About Why Most Talented People Fail
In this episode of Gents Talk, supported by BULOVA Canada, chefs Romain Avril, Wallace Wong & Gianlucca Ruggieri deliver a raw and necessary conversation about talent, effort, and the uncomfortable truth about why being “good” is rarely enough.This episode explores what happens when you grow up...
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She's Just Cyclical: Women's Health and Menstrual Expert on How Hormones Affect Daily Life
On this week's episode of Gent's Talk, supported by Bulova Canada, Women's health educator Miranda Popen, known for translating menstrual science into practical guidance, discusses how women function entirely differently than men. The video highlights the challenge women face when trying to keep…
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EXPOSED: The Hidden Dangers Threatening Young Men Online (A MUST-WATCH for Parents)
What is truly happening to young men online? They are struggling with insecurity and mental health issues, often drawn into content that offers a false sense of belonging. Learn from Jess VanderWier, a therapist who works with struggling boys, and Todd Minerson of Movember Canada, how algorithms...
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Emotional Boundaries ARE NOT Optional
In this episode of Gents Talk, Unsighted delivers a raw and necessary conversation about emotional boundaries, guilt, and the invisible weight so many people carry every day.This episode explores what happens when you grow up believing it’s your job to manage other people’s feelings — and the…
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Breaking From the Indigenous Cycle: Tyler Moody on Leaving Behind Violence, Addiction & Poverty
In this episode of Gents Talk , supported by Bulova Canada, Indigenous youth mentor Tyler Moody joins Host Samir Mourani to share his journey of overcoming intergenerational trauma, alcoholism, and addiction, after being kicked out of his home at 17. He speaks about his suicide attempts and…
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Cardiologist Reveals: Your Alcohol Habit is DESTROYING Your Heart
In this episode of Gents Talk, supported by Bulova and Mass General Brigham, Dr. David Martin joins Samir Mourani to talk about all things related to the heart. A cardiologist and specialist in cardiac arrhythmias at Mass General Brigham, Dr. Martin discusses how the holidays, particularly…
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Sex Therapist - "You Are NOT Responsible for Their Feelings"
You are not responsible for other people’s emotions — and carrying that weight is exactly why you feel drained, guilty, and overwhelmed.In this snippet from a previous episode, we talk about emotional boundaries, people-pleasing, and the hidden reason so many of us feel responsible for how others...
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Coping With Emotional Pain & Proving Your Worth
In this powerful episode of Gents Talk, supported by Bulova Canada, French-born, Michelin-trained celebrity chef Romain Avril discusses his journey through the culinary industry's toxic environment and his personal quest for mental well-being. At 15, he endured mental and physical bullying, with…
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Why Staying Safe Is Destroying Your Potential
In this episode of Gents Talk, supported by Bulova (E#177), host Samir Mourani sits down with Nick McNaught and dives into a powerful conversation about growth, discipline, and the silent danger of living life on autopilot.This isn’t about chasing struggle for the sake of it.It’s about...
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The Mindset Shift That CHANGES EVERYTHING
In this episode of Gents Talk, supported by Bulova (E#180), host Samir Mourani sits down with Sam Demma — speaker, educator, and one of the most inspiring voices in youth leadership — for a grounded and impactful conversation about confidence, purpose, and breaking through the self-doubt that...
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Understanding Your Brain Changes Everything
In this episode of Gents Talk, supported by Bulova (E#178), host Samir Mourani sits down with Ariel Garten — neuroscientist, psychotherapist, and co-founder of Muse — for a mind-expanding conversation about how the brain really works, why we think the way we do, and how understanding our neural...
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The Moment You Finally Put YOU First...
In this episode of Gents Talk, supported by Bulova (E#178), host Samir Mourani sits down with Colin Smith, a viral content creator and mental health advocate, for a powerful conversation about self-worth, identity, and what it truly means to choose yourself — even when the world tells you not to....
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Wellness Expert: What Psychedelics Taught Me About Healing
In this episode of Gents Talk, supported by Bulova (E#177), host Samir Mourani sits down with Rebecca Nicholson, a mental health advocate and psychedelic explorer, for a raw and eye-opening conversation about healing, trauma, and the misunderstood world of psychedelics. 💬 What we cover: - How...
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Pushing Past the Point of Return: What Happens When You Don't Quit
In this episode of Gents Talk, supported by Bulova & Starbucks (E#176), host Samir Mourani sits down with Mario Rigby — an adventurer, filmmaker, and endurance athlete — for a gripping conversation about what it really takes to go beyond human limits.From walking across Africa to staring down...
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The REAL Truth About Online Hate...and How It's Destroying People
In this episode of Gents Talk, supported by Bulova (E#175), host Samir Mourani sits down with Pushpek Sidhu, Taha Arshad & Hamza Aziz for an unfiltered conversation about the rise of online hate towards South Asians — and the silent damage it’s doing to our confidence, mental health, and sense of...
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Michelin Star Chef On The Hidden Cost of Achieving Greatness; What Most Won't Tell You
In this episode of Gents Talk, supported by Bulova (E#174), host Samir Mourani sits down with Michelin Star Chef Eric Chong for a raw conversation about the relentless pursuit of perfection — and the toll it can take on your peace, purpose, and identity.From winning MasterChef Canada to earning…
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Mental Health Isn’t Optional Anymore. Here’s Why...
In this episode of Gents Talk, supported by Bulova (E#173), host Samir Mourani sits down with Much Music VJ Teddy Tong for a powerful conversation on what it really takes to stay grounded when life gets heavy.There’s already so much chaos around us — bad news, pressure, and noise. But when your...
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Navigating Life's Unexpected Turns - Gurdeep Ahluwalia
In this episode of Gents Talk, supported by Bulova, (E#, 172) host Samir Mourani sits down with Gurdeep Ahluwalia, Co-Host of the Gurdeep & Pooja Show, a regular on Canada's largest morning show Breakfast Television and a speaker. From learning how to embrace change to overcoming hardship, pain…
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Losing Everything to Find Yourself Again - Clement Leung
In this episode of Gents Talk, supported by Bulova, (E#, 171) host Samir Mourani sits down with Clement Leung, a former tech professional who spent 14 years climbing the corporate ladder—until one unexpected day, it all came crashing down. What started as a normal vacation turned into the moment...
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How to Rewire Your Mind and Silence Self-Doubt - Kyle Pretzlaff
In this episode of Gents Talk (E#,170), host Samir Mourani dives into a powerful and eye-opening conversation about the truth behind confidence — what it really is, how to build it, and why so many of us get it wrong. From the hidden beliefs that silently sabotage self-worth, to the small daily...
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The Wake-Up Call We All Fear About Our Health - Marc Anthony Sinagoga
In this episode of Gents Talk (E#,169), host Samir Mourani sits down with comedian Marc Anthony Sinagoga for a raw and eye-opening conversation about health, identity, and the moment life forces you to change. From the reality of rapid weight fluctuations, to hitting a dangerous breaking point…
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How to Turn Pain Into Purpose; Finding Strength After Struggle - Charles Mackenzie
In this episode of Gents Talk (E#,168), host Samir Mourani sits down with Charles Mackenzie for a raw and powerful conversation about resilience, addiction, and finding the strength to rebuild when life knocks you down. From the pain of loss, to the battle with addiction, to the courage it takes…
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Addiction to Redemption: Sober Coach Shares All - Luc Zoratto
In this episode of Gents Talk (E#,167), host Samir Mourani sits down with sober coach Luc Zoratto for a raw and vulnerable conversation addiction, what life looks like as a functioning alcoholic, how you don't always know who is struggling, blacking out during his own wedding and the long hard...
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Healing Starts With Letting Go - Gianluca Ruggieri
In this episode of Gents Talk (E#,166), host Samir Mourani sits down with Gianluca Ruggieri for a raw and vulnerable conversation about mental health, anxiety, and the fight to find peace within. From the darkness of panic attacks, to the weight of depression, to the power of opening up and…
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Olympic Gold Medalist On What You MUST Do To Win BIG - Jerome Blake
1 athlete. 1 journey. Endless lessons on success.In this episode of Gents Talk (E#,165), host Samir Mourani sits down with Canadian Olympian and gold medalist Jerome Blake to uncover the raw truth about what it really takes to perform at the highest level. From the extreme pain of training, to…
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The Honest Truth About What Men Look for in Relationships
4 guys. 1 conversation. Endless dating insights.In this episode Gents Talk (E#,164), host Samir Mourani sits down with Jed Tavernier, Hope Agbolosoo and Ricky Liorti to dive deep into the world of modern dating — from the biggest mistakes men make, to the red flags you should never ignore, and…
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Why Obesity Is More Than Just A Weight Problem & How It Affects Your Life - Rodney Bowers
Why does living with obesity feel so isolating — and what does it take to break free from it?In this raw and deeply personal episode of Gent’s Talk (E#163), host Samir Mourani sits down with celebrated chef and TV personality Rodney Bowers to talk about his lifelong battle with obesity. From…
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Ashley Madison's VP on Rise in Infidelity, Societal Double Standards & Why People Cheat
In this revealing episode of Gent’s Talk (E#162), host Samir Mourani sits down with Paul Keable of the controversial cheaters website Ashley Madison to discuss why he believes cheating saves marriages, how the company has surpassed 85M global users, why people cheat and what NOT to do if you…
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The Shocking Truth About Fatherhood No On Tells You & The Effects On Your Children: Andrew Howlett
Why are so many new fathers struggling in silence — and why is no one talking about it?In this eye-opening episode of Gent’s Talk (E#161), supported by Dove Men+Care, host Samir Mourani and Dr. Andrew Howlett dive into the hidden reality of postpartum depression in men — an issue rarely...
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How To Use The Algorithm To Your Advantage - Viral Content Creator Hafu Go
Why do some videos rack up hundreds of millions of views — while others fall flat?In this revealing and strategy-packed episode of Gent’s Talk (E#160), host Samir Mourani sits down with digital creator Hafu Go who cracked the YouTube code — with one video hitting over 290 million views. They…
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The Truth About Growing Up Without Dad - Anthony Douglas
Why does growing up without a father leave such a lasting mark — and what does it really take to heal from it?In this honest and emotional episode of Gent’s Talk (E#159), host Samir Mourani sits down with Anthony Douglas to explore the hidden impact of fatherlessness — the pain, the resilience…
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What Men & Women NEED to Know About Periods, Mood Swings, and Relationships – Miranda Popen
Why is it that something as natural and powerful as the menstrual cycle is still misunderstood — especially by men? And how does it really impact mood, identity, relationships, and day-to-day life?In this revealing episode of Gent’s Talk (E#158), host Samir Mourani sits down with health educator...
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Why Men Avoid the Doctor...And Pay for It Later - Dr. Gerald Brock
Why do so many men avoid the doctor — even when something feels off? And what happens if they wait too long to get help?In this powerful episode of Gent’s Talk (E#157), presented by Depend, host Samir Mourani sits down with Dr. Gerald Brock, a leading expert in men’s health, to uncover the…
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How Air Canada is Redefining The In-Flight Experience - Norman Haughton
Air travel has been booming lately and the in-flight experience can be the difference between a good flight and a bad one. In this episode of Gent’s Talk (E#156), host @SamirMourani sits down with Norman Haughton from Air Canada to talk about how the airliner is redefining the travel experience,...
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The Hidden Epidemic: Masculinity, Mental health & The Fight To Save Men - Todd Minerson
Why are so many men silently struggling — and what’s stopping them from getting the help they need?In this urgent episode of Gent’s Talk (E#155), host Samir Mourani sits down with Todd Minerson, Country Director for Movember Canada, to uncover the disturbing truth behind a crisis few are willing…
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The Truth About Fitness: What Most People Get Wrong w/ Peloton Instructor Andy Speer
Why do so many people work hard in the gym, eat clean, and still see no progress? And what separates the people who transform their bodies… from those who stay stuck?In this eye-opening episode of Gent’s Talk (E#154), host Samir Mourani sits down with elite trainer and Peloton fitness expert Andy...
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UFC Legend Georges St-Pierre on the Moment Fear Almost Broke Him — And How He Fought Back”
Why do some of the strongest minds still struggle with fear — even at the top of their game? And how do elite performers turn fear into fuel instead of letting it break them?In this powerful episode of Gent’s Talk (E#153), host Samir Mourani sits down with UFC Legend Georges St-Pierre, who opens…
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Career Hack You're Not Using But Should Be; Why Founders & Gen Z Need to Hear This - Ghassan Halazon
Why do some careers skyrocket while others stall out — even with the same talent and drive? What’s the real difference between people who grow fast… and those who quietly fade out?In this eye-opening episode of Gent’s Talk (E#152), host Samir Mourani sits down with serial entrepreneur and Emerge...
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“No Money. No Help. Just a Dream I Refused to Let Go Of.” - DCR Milda
Why do some people crumble when life hits hard — while others rise with nothing but a dream to hold onto? What drives someone to keep going when every sign says “turn back”?In this raw and powerful episode of Gent’s Talk (E#151), host Samir Mourani sits down with international DJ and artist DCR...
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Ex-Spy Reveals How to Control Any Conversation: Find These 3 Things! - JJ Brun
Why do some negotiators close million-dollar deals — while others walk away with nothing but regret? What secret are the best in the world using… that you’re not?In this eye-opening episode of Gent’s Talk (E#150), host Samir Mourani sits down with former undercover intelligence officer turned…
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From Building to Breaking: The Founder’s Tipping Point - Jake Karls
Why do so many founders fall short just as things start working — and what separates those who break from those who break through? In this raw and revealing episode of Gent’s Talk (E#149), host Samir Mourani sits down with entrepreneur and brand strategist Jake Karls for a deep dive into the…
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The One Mindset Shift That Will Help YOU Finally Speak Up - Taha Arshad
Why is it so hard to speak our truth — and what happens when we finally do?In this powerful episode of Gent’s Talk (E#148), host Samir Mourani sits down with Taha Arshad for a deep conversation about breaking free from fear, finding your voice, and reclaiming your authentic self. We dive into the...
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Unpacking the Manosphere's Influence on Young Men and The Effects on Women – Humberto Carolo
What is the manosphere really teaching young men — and what impact is it having on women?In this powerful episode of Gent’s Talk (E#147), host Samir Mourani sits down with Humberto Carolo, Executive Director of White Ribbon, to explore how online male spaces are shaping masculinity, gender roles,...
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ABOUT THIS SHOW
The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk
IG: https://instagram.com/gentstalkpod TT: https://tiktok.com/gentstalkpod YT: https://www.youtube.com/@GentsTalkPodcast
HOSTED BY
Stamina Group
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Frequently Asked Questions
How many episodes does Gent's Talk have?
Gent's Talk currently has 196 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Gent's Talk about?
The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk IG:...
How often does Gent's Talk release new episodes?
Gent's Talk publishes regularly with 196 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Gent's Talk?
You can listen to Gent's Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Gent's Talk?
Gent's Talk is created and hosted by Stamina Group.
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