PODCAST · society
Geordie Lass & Doc Sass
by Dr. Anna Stratis & Sara Liddle
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis. Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud. Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time. Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly. If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attenti
Episodes
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227. Growing apart or growing differently?
Welcome to the Podcast!!! People change. But what happens when you and your partner don't seem to be changing in the same direction? In this episode of Geordie Lass & Doc Sass, we're talking about growth, change and what happens when one person in a relationship seems determined to explore…
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226. Who gets the best version of you?
Who gets the best of you? Your colleagues? Your friends? Your children? Everyone else in your life? And then, by the time you get home, is there anything left for your partner? In this episode of Geordie Lass & Doc Sass, we explore what happens when the people we love most end up getting the…
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225. Why wait till your relationship is in crisis?
Why do we so often wait until our relationship is in crisis before we do something about it? In this episode of Geordie Lass & Doc Sass, we explore the slow, often almost invisible slide from feeling connected to simply going through the motions. Sometimes there’s a big event that knocks a...
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224. Is alcohol becoming the third person in your relationship?
Is Alcohol Becoming the Third Person in Your Relationship? What happens when a glass of wine after work slowly becomes something much bigger? And how do you know when alcohol is no longer just part of your social life, but has become something that's standing between you and your partner? In this...
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223. Are elaborate sleep routines ruining your relationship?
If your sleep plan is getting in the way of your relationship, this episode is for you.
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222. Is your boat slowly sinking?
What happens when your relationship looks perfectly fine on paper, but something doesn't quite feel right? In this episode, we chat about the growing trend of the "Luddite boyfriend" and why having less of a social media presence is suddenly being seen as one of the biggest green flags in dating....
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221. The 35 minute relationship problem
Welcome to the podcast! In this episode, Sara and Anna are back after a little recording pause, with Sara bringing her post-yoga-retreat glow from sunny Spain. Love Desk - A wedding story none of us would want to live through. A bride in Kent who was reportedly covered in black paint by her...
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220. Grey Divorce: Reinventing Life and Love After 50
Why More Couples Are Walking Away Later in Life Welcome back to Geordie Lass & Doc Sass. This week, we’re doing something a little different… and a little special. Not only is this one of our feature-length deep-dive episodes, it’s also our first video podcast episode (yes, our actual faces). We...
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219. Does Technology Improve Your Relationship or Hinder It?
This week on Geordie Lass & Doc Sass, we’re chatting dating fatigue, AI partners, phone addiction, and whether technology is quietly getting in the way of the relationships we say matter most. From the rise of the “dating recession” to doom-scrolling our evenings away, we unpack how modern life…
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218. Most couples miss this
Welcome back to Geordie Lass & Doc Sass, the podcast where we chat all things love, relationships, connection and the messy bits in between. This week, we begin with a little spring energy, from daffodils in Jersey to sunshine in Athens, before settling into another honest and thoughtful...
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217. Could you talk to your partner for the rest of your life?
Sara and Anna are back with even more thoughtful conversation, starting with great hair, trusted hairdressers, carnival glitter and a lovely Valentine’s weekend. Anna shares stories from carnival celebrations in Greece, complete with sparkle, music, day drinking and neighbourhood festivities…
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216. If your relationship had a warning label, what would it say?
Sara and Anna are back with another episode of Geordie Lass & Doc Sass, bringing their usual mix of humour, honesty and real talk about relationships. The conversation begins with the collective relief of making it through January, reflections on Dry January discipline (or flexible discipline)…
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215. The Michelangelo Phenomenon
Welcome to Geordie Lass & Doc Sass. We’re officially rooted in 2026 and feeling hopeful about what this year might bring. After a couple of heavy-feeling years, we’re ready for more ease, more lightness, and maybe a little bit of magic. Love Desk: The Dating Trends Shaping 2026 Apparently, 2026…
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214. Clear is kind
Sara and Anna are back to their usual format, bringing laughter, honesty, and some surprisingly deep relationship truths, all starting with an unexpectedly emotional delivery… of bras. From lost packages miraculously reappearing, to reflections on joy in the small things, this episode weaves…
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213. Golden Relationship Rules - Part 5
Sara and Anna are back with the 5th and final part of their special mini series, sharing ten practical relationship tips to help couples strengthen connection as they head into 2026. Before diving in, there’s post Italy glow, food chat, sunshine, tiramisu, champagne, and that familiar January...
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212. Golden Relationship Rules - Part 4
Sara and Anna are back with Part 4 of their special five-part mini-series, sharing ten practical relationship tips to help couples strengthen connection as they head into 2026. Before diving in, there’s life-chat and laughter, septic tank chaos in Greece, emergency café bathroom trips, winter...
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211. Golden Relationship Rules - Part 3
In Part 3 of this special mini series, Sara and Anna share rules 5 and 6 from their list of ten. These are the kind of relationship truths that land, then quietly stick with you for days. They begin with a quick catch-up about choppy paddleboarding conditions, warm weather that does not feel...
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210. Golden Relationship Rules - Part 2
In this episode of the five-part series, the hosts share practical coaching on building healthier relationships for 2026. They explore tip #3 — "keep no secrets" — discussing honesty, privacy boundaries, addiction and financial secrets, and when small white lies may be harmless. They then cover…
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209. Golden Relationship Rules - Part 1
Episode 201 – Golden Rules for a Happy Relationship in 2026 (Part 1) Talk every day, fight the problem, not each other In this first episode of our new mini-series, we’re getting you “relationship match fit” for 2026. Over the next few weeks we’ll be sharing our golden rules for a happier, more...
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208. Why do couples stop having fun?
Welcome to the podcast! Sara and Anna are back, easing into autumn with slow mornings, hot drinks, and a chat about what happens when relationships lose their spark. From conflict tools to laughter yoga, this episode is filled with practical insights and real talk about keeping connection alive...
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207. Does life ever really measure up to expectation
Welcome to a special deep-dive episode. Sara & Anna are back, reflecting on the everyday reality of expectations. Where they come from, how they show up, and what happens when life doesn’t go to plan. Does life ever really measure up to expectation? We explore: Why expectations often lead to...
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206. Are we expecting too much from our partners?
Welcome to the podcast! Sara’s wrapped up in jumpers, Anna’s still basking in the Greek sun, and between autumn showers and Mediterranean peaches, we’re diving into the realities of love, life, and expectations. Love Desk: Three signs your relationship might have lost its spark (from Psychology...
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205. Can men and women ever just be friends?
Welcome to the podcast! Sara & Anna are back with a fresh dose of conversation and reflection. From the vibes of city life versus island chill, to what keeps us awake at 4 am, to how advertising quietly shapes our romantic expectations, we’re diving deep this week. Love Desk: We look at how...
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204. The Rise of the Rom-Con
We’re back with late-summer vibes, a Jersey date-day report, and a conversation that matters: romance scams are on the rise. Think “Tinder Swindler” playbook, love bombing, urgency, and then the ask. We talk through what to watch for, how to protect yourself, and how to support someone you…
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203. Finding time in your relationship
Welcome back to the podcast! Anna & Sara are feeling the summer heat (literally!) as they chat about the bittersweet slide into August. There’s a reflection on presence, ageing, and why Pilates torture can teach us about intentional living. Love Desk: We explore three hidden forces that can…
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202. Is the cost of living crisis stopping you from making some tough decisions?
It’s mid summer and Anna is in mid summer village politics. Sara is second guessing her wardrobe! We are all pretending to get our five a day with Pimm’s and the British phase of “don’t pop your cork during a serve” Love Desk: The one news that hasn’t passed you by! We also dive into a…
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201. Do you need space, or are you avoiding?
Welcome to the Podcast!! Anna & Sara are celebrating the longevity and dependability. Sara is suffering from peri and migraine, but they both still show up to bring the latest relationship insights and fun, Love Desk: Would you turn up to a first date makeupless ..... It might take a bit of prep…
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200. We've never met 'in real life'
Welcome to the podcast! We can hardly believe it… 200 episodes and we’ve still never met in real life. In this very special episode, Anna and Sara raise a glass (and maybe shed a few happy tears) as they celebrate five years of the Geordie Lass & Doc Sass podcast. From an online friendship to 200...
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199. Is it ever too late to save your relationship?
Join Anna and Sara as they explore the world of relationships. Sara is entering wedding season and looking forward to love flowing. Love Desk: It is time for a new formula - and the intriguing 3-6-9 rule. Your structure for approaching dating. If you're the type that falls hard and fast maybe…
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198. Could AI replace your partner?
Welcome to the Podcast!!! Sara is just back from a recent trip to London, where a memorable West End show served as a daughter's cherished birthday gift. Anna and Sara celebrate the longevity of their relationship as they acknowledge they've been recording for 5 years! Love Desk: Living together...
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197. Spender or saver & what it says about your relationship
Welcome to the podcast! Join us in this engaging episode as we dive into the world of relationships, exploring intriguing topics Love Desk: It’s new terminology time on the love desk, and the newly trending dating term 'floodlighting' and what it means for modern romance. Hot Topic: Spender or...
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196. Alternative Marriages: Beyond Tradition
Welcome to the podcast!!! We have a special episode today where the girls explore some alternatives to transitional marriage. In this thought-provoking episode, our hosts delve into the realm of non-traditional marriages, inspired by a recent Forbes article. They discuss various alternative forms...
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195. The pressure to look good in a relationship
Welcome to the podcast Sara and Anna recount a lively weekend in London, filled with early morning flights, extensive shopping sprees, and an exhilarating bake-off competition reminiscent of the British Bake-Off. Despite an intense contest and unexpected third-place finish, the highlight was the...
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194. Can a relationship survive without love?
Welcome to the podcast!! In this engaging episode, dive into the intricacies of modern relationships as our hosts discuss a variety of compelling topics. From the challenges of perimenopause and the quest for balance in life, to the enlightening insights into intelligence and its effect on...
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193. Finding Your Voice in Relationships
Welcome to the Podcast! In this episode, we explore the beauty of spring mornings and the joy of sunny days, setting the stage for heartfelt discussions on relationships. Love Desk: How to know if someone likes you? That conundrum where you try some mind reading as an alternative to asking the...
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192. Are love languages essential or overrated?
Welcome to the Podcast! In this lively episode, our hosts dive into the challenges and humorous mishaps of spring fashion choices, reminiscing about the youthful immunity to cold at carnivals and touching upon beloved cultural moments like Bridget Jones. Love Desk: Dissecting the concept of...
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191. Unlocking the Core Energy Framework to Transform Your Relationship
It’s a special episode today as we talk all things energy! Welcome to an enlightening episode where we delve into the Core Energy framework, an insightful tool used by trained professional coaches to enhance personal awareness and strengthen relationships. Join us as we explore how understanding...
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190. What are we not giving?
In this episode of Geordie Lass and Doc Sass, the duo explores the significant themes of relationships and emotional loneliness. Through engaging discussions, they delve into the feelings of alienation that can creep into long-term partnerships and the importance of intentional actions to bridge...
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189. Is doomscrolling ruining your relationship?
Welcome back to Geordie Lass and Doc Sass! After a refreshing winter break, we're diving into the new year with renewed energy and hope. In this episode, we tackle the uncertainties of 2025, highlighting both the challenges and the refreshing feeling of new beginnings. Love Desk: It’s been a…
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188. Relationship Reflections
Welcome to Geordie Lass and Doc Sass, a podcast where a Geordie and a Canadian come together to unravel the complexities of relationships. In this episode, amidst joyful interruptions, we delve into the unexpected turns of life, like surprise engagements and the beautiful chaos of love. Join us…
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187. Stress-proofing your relationship
Welcome to an engaging episode of Geordie Lass and Doc Sass, where we journey through some unexpected twists. We start by chatting about the wild winds blowing across Jersey and Greece. Love Desk: With a lively exchange, we delve into a proposed UK legislation to ban marriages between first...
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186. Opposing views in your relationship
Join Geordie Lass and Doc Sass as they delve into the intricate world of relationships. Love Desk: A pro tip ahead of the holiday season ........ you might finally get the gift you want this gift just like the @pinchofnom example! Hot Topic: Opposing Views in Relationships Exploring how to…
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185. It's not the fight, it's the repair
Welcome to another episode of Geordie Lass and Doc Sass, where a Geordie and a Canadian explore the fascinating world of relationships. Love Desk: Do opposites attract in your olive love? Tune in to find out about the surprising Olive Theory. It's not the fight. It's the repair: Let's focus on…
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184. Relationship money red flags
Welcome to another engaging episode of Geordie Lass and Doc Sass, where we dive deep into the complexities of relationships. Love Desk: A quick IG post about Healthy Relationships - Take a listen to find out more. Hot Topic: Relationship money red flags In this episode, we explore the money red...
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183. Celebrating the difference between you
Join the lively conversation between Geordie Lass and Doc Sass as they delve into the complexities of relationships. Discover how to navigate the ups and downs of love, focusing on the importance of communication, connection, and celebrating differences. Exploring the challenges couples face…
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182. It's not what you say ...
Welcome to another engaging episode of Geordie Lass and Doc Sass, in which our hosts dive deep into the intricate world of relationships. This time, they explore the ever-evolving dynamics of love and engagement and the challenges posed by modern technology. Love Desk - The over 50's are rocking...
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181. Giving meaning to your relationship
Welcome to the Podcast! In this heartwarming episode of Geordie Lass and Doc Sass, our hosts dive into the changing seasons and the comfort of fuzzy socks, while sharing a surprising twist. From unexpected barbecues to the beauty of autumn sunsets, this episode is packed with warmth and…
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180. Why love isn't enough
Welcome to another episode of Geordie Lass and Doc Sass! Join us as we start with tales of an unforgettable Adele concert in Munich, complete with custom-built stages and magical moments that left us in awe. Love Desk: Do opposites really attract We debunk the myth that opposites attract and...
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179. Couples that dream together stay together
Welcome to Geordie Lass and Doc Sass! Sara is obsessing over Adele at her upcoming concert in a few weeks. She's very excited. Love Desk: A new game for you to play in your relationship. Hot Topic: Couples that dream together stay together. The girls explore the art of dreaming together and how…
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178. You can say I do, but it doesn't you can
Welcome to another episode of Geordie Lass and Doc Sass! Join us as we dive into the vibrant lives of our hosts, Sara and Anna, who live the rural dream in picturesque Greece and navigate unpredictable weather back in the UK. There's never a dull moment, from the beauty of fresh figs to the…
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ABOUT THIS SHOW
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis.
Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud.
Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time.
Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly.
If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attenti
HOSTED BY
Dr. Anna Stratis & Sara Liddle
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Frequently Asked Questions
How many episodes does Geordie Lass & Doc Sass have?
Geordie Lass & Doc Sass currently has 228 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Geordie Lass & Doc Sass about?
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis. Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet...
How often does Geordie Lass & Doc Sass release new episodes?
Geordie Lass & Doc Sass publishes regularly with 228 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Geordie Lass & Doc Sass?
You can listen to Geordie Lass & Doc Sass on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Geordie Lass & Doc Sass?
Geordie Lass & Doc Sass is created and hosted by Dr. Anna Stratis & Sara Liddle.
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