PODCAST · health
Geriatric Goddess
by Kristina McConnell
This podcast is to educate caregivers and family members on everything geriatrics. We will be discussing systems, challenges, ways to create change, health problems among elderly, current news and events regarding senior care, and so much more.
Episodes
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How Mindset Impacts Aging
What is your mindset on aging? Do you dread it? Are you excited to grow older and wiser? Our mindset on aging will impact how we age. Check out this episode to learn more! Geriatric Goddess Socials Instagram: @GeriatricGoddess Facebook: Geriatric Goddess
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Transfer Trauma
Today's episode dives into the effects of transfer trauma and steps to take to avoid it. Change is hard for everyone, but can be especially hard for seniors who get moved around unnecessarily from hospital to assisted living to a skilled nursing facility. Doing everything you can to help make…
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Mushrooms and Brain Health: Part 2 - Reishi
Most people don't realize that mushrooms have medicinal properties. They have been used to treat ailments for centuries. Today's episode is on the benefits of using a mushroom, reishi, for various health concerns. Geriatric Goddess Socials Instagram: https://www.instagram.com/geriatricgoddess/...
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Why Seniors need plants
Looking for ways to improve the mood and overall health of your loved one? Having plants in the house are a great way to achieve this! Not only does it give them something to take care of, but indoor plants have been shown to increase oxygen levels and positively effect people's moods. Check this...
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Mushrooms and Brain Health: Part 1 - Turkey Tail
Most people don't realize that mushroom have medicinal properties. They have been used to treat ailments for centuries. Today's episode is on the benefits of using a mushroom, turkey tail, to help with dementia symptoms.
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Aging Part One
What is aging? What "normal"?
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Communication & Dementia
Verbal abuse among elderly is reporting at almost 40%. Listen to this episode to learn how to talk with a loved one who has dementia.
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History of Senior Care
We need to understand the history to move forward in creating a better future.
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Stubborn Parent
18 Tips for talking with stubborn parents
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Plan on Purpose
Why plan and what to plan?
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Sleep
Is it really that important?
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Dry Skin Season
Seniors are prone to dry skin....let's look at causes and solutions.
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Elderly Well-Being
Well-being includes more then physical needs. This is why I believe in a holistic approach to senior care.
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Loneliness & Isolation
Social isolation was associated with about a 50% percent increased risk of dementia.
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Risks in Dehydration
What are the risks of dehydration and how do you keep your loved one hydrated?
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CBD Oil and Benefits
Trouble sleeping? In chronic pain? You might want to try this! It is Not Marijuana and will NOT get you high! It is incredible and can work wonders!
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Freeze Drying Bodies
Is this the future? https://nypost.com/2018/04/16/freeze-drying-dead-bodies-could-be-the-future-of-cremation/
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Benefits of House Plants
Why all seniors should have house plants in their homes.
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Sound Therapy
Today we are going to talk about sound therapy and the healing benefits.
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Home Safety Tips
Keep your loved one as independent and safe as possible by implementing the following tips.
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Traumatic Brain Injuries
What is TBI and how do you care for a loved one or senior who has TBI?
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Test After a Fall
We need to advocated for our seniors when they fall and go to the doctor. Running the right test can save their lives and improve their quality of life. In today's episode we go over some test that we need to make sure are done when our loved one is being evaluated for a fall.
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Falls
34,0000 falls among adults 65 and older caused over 34,000 deaths in 2019, making it the leading cause of injury death for that group.
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Why Retirement Communities???
"I bring this up because if you have an elderly loved one, you need to discuss with them the importance of having care in place early and not too late."
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Huntington's Disease
What is it?
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Elder Caregiving is NOT for Everyone
Are you deciding if you want to go into elder caregiving? This episode is for you! Are you getting ready to interview for an elderly caregiving position? This episode is for you!
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Importance of Humanity
We can't take care of our elderly without humanity.
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No One Should Die Alone Foundation
https://nosdaf.com/
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We Abused Our Elderly During Covid-19
National Institute on aging says a sign of abuse is being isolated from friends and family.
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Benefits of Physical Therapy
Why every senior should be doing physical therapy.
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Benefits of Water Aerobics
Every senior facility should have a pool and here is why!
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Naps Linked to High Blood Pressure
American Heart Association Study "Frequent or usual daytime napping in adults was associated with a 12% higher risk of developing high blood pressure and a 24% high risk of having a stroke compared to never napping. Experts say napping, though not unhealthy, may be a sign of poor sleep quality. A...
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Frontotemporal Dementia
Frontotemporal Dementia - What is it and what are treatment options? Help is available The Association for Frontotemporal Degeneration (AFTD) is a nonprofit organization that provides information, education and support to those affected by frontotemporal dementia and their caregivers. Call...
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Caring For Your Loved One Part 6
Mobility and Peri-Care
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Caring For Your Loved One Part 5
Keeping your loved one with dementia active and engaged.
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Caring For Your Loved One Part 4
Tips and tricks for dealing with dementia as an in home caregiver.
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Caregiving For Your Loved One Part 3
Keeping your loved one safe
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Caregiver For Your Loved One Part 2
Caregiver guide part 2
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Caregiving For Your Loved One Part 1
Being a caregiver for your loved one can be very overwhelming. Let's look at what a caregiver is and some resources available for you.
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Aromatherapy Basics
Aromatherapy 101 - What is aromatherapy and how can you use it to help with your health.
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Fung Shui Part 2
A few tips and tricks to implement Fung Shui for you or your loved one to improve overall health and wellness.
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Fung Shui Part 1
Listen to see how fung shui can help you and your loved one.
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Loss of Appetite
Why it happens and some ways to get it back.
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Home Health & Hospice from a CNA perspective
Amanda is a level 2 CNA from Wyoming and is here with us today to share insights of a Home Health and Hospice CNA.
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Ageism
What is ageism and how can we put an end to it? Find out how it is having a negative impact on our elderly and what you can do.
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Legal Documents
What do you need and what do you have? What are the differences between all these legal forms Jump into a brief overview of legal documents that you need to have for your loved one.
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Mother's Day History
A brief fun look at the history of Mother's Day.
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Red Light Therapy
What is red light therapy? How can it benefit you and your loved one?
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Parkinson's Disease 101
Let's take an overview look at Parkinson's Disease to help you understand symptoms and treatment.
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5 Stages of Aging
Understanding the five stages of aging will help you see where your loved one is at so that you can help make a plan for their care as they age.
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ABOUT THIS SHOW
This podcast is to educate caregivers and family members on everything geriatrics. We will be discussing systems, challenges, ways to create change, health problems among elderly, current news and events regarding senior care, and so much more.
HOSTED BY
Kristina McConnell
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