PODCAST · health
Get Back In Shape at 40
by james canning
The podcast is for men, husbands and fathers over 40 who want to get back in shape by losing belly fat and building muscle. I will cover lifestyle, nutrition and training using my 27 years experience of training my own body but also my 14 years experience of being a personal trainer to 1,000's of clients to help men get back in shape by going back to basics.
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ABOUT THIS SHOW
The podcast is for men, husbands and fathers over 40 who want to get back in shape by losing belly fat and building muscle. I will cover lifestyle, nutrition and training using my 27 years experience of training my own body but also my 14 years experience of being a personal trainer to 1,000's of clients to help men get back in shape by going back to basics.
HOSTED BY
james canning
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