Kira Langolf

Get Fit TV is a health podcast hosted by Kira Langolf. It has 25 episodes, with the latest published April 2014.

Exercise instruction and how to from Kira Langolf, host of podcast "Fit Girl: Your Guide to Getting in Shape" and creator of the Fitness Makeover Program. Learn how to sculpt your body and lose weight with resistance band tubing, stability ball, weights and no equipment at all!

health ·en-us ·25 episodes