PODCAST · health
Get Healthy
by Johnny Roque
Johnny Roque went from 230 pounds to 155 pounds. He talks to guest about their health in all aspects. Physical health, mental health, and spiritual health are all covered because being healthy means more than weight loss.
Episodes
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Fin
This is the last episode of Get Healthy...maybe, most likely, but I want to thank everyone that listened to me interview people. I have another podcast called Johnny Explains it's a much less serious podcast made for entertainment.
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Boxing and Acupuncture with Smiley
Last week I started to interview people again for this podcast. Health log, mentally still working on it, physically still working on it, and emotionally still working on it. My first guest from my long sabbatical is my friend Edgar aka "Smiley". He's an ex amateur boxer who talks about his…
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Get Smoked Out with E-Zone
E-Zone interviewed me for his podcast "We Don't Smoke The Same" watch it here https://www.youtube.com/watch?v=S_kj56ICtJ8&t=3451s on his Youtube Page. He talked to me about being a vegan, having cholos for parents, and I was able to talk about how I was able to meet so many comics like Felipe...
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Relationship Health with Husband of the Year Jose V and the MVP of Bachelors Carlos Loma
Carlos Loma and Jose V talk to me about their relationship status and what it means to be in a healthy relationship. Carlos Loma and Jose V are the host and co-host of the Carlos Loma Chronicles. I sit around waiting for the Coronavirus ( Convo19 ) to pass in self quarantine. Stay safe, remember…
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Good Times with Steve Simeone
Steve Simeone sits down to talk to me about his life growing up, religion, and just being a nice guy on this planet that is filled with so many people that have somewhat forgotten what it means to be nice. We talk about physical health and him sparring in jiu-jitsu and his spiritual health as a...
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Panic Attacks Are Nothing To Panic About Thanks To Joel Jimenez (@mostlysorry)
Joel Jimenez (@mostlysorry) comes to talk about his life growing up in Frog Town, a section of Los Angeles that has been classified as gentrified. He lived there when it wasn't gentrified though so we shared stories of being Mexican American in a crazy city. Joel also grew up with panic attacks.…
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Drinks Down Laughs Up Aurelio Bocanegra Workout Plan
Aurelio Miguel Bocanegra, host of The Good The Bad and The Funny podcast as well as a very talented comedian and PERSONAL TRAINER! He gave me a health assessment years back saying I was 33% body fat. Now we are at different places in our lives and we talk about how it is to mature. The main…
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A Healthy Talk About Jesus Christ with Doug Fager
This week I interview Doug Fager, comedian and writer. We talk about Jesus and Christianity, mostly on our upbringing in it and some of our favorite parables. Health report; I stood pretty constant on my working out, but there were a few ups and downs in my mental health. This week on Feb. 19th I...
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Forgiving Yourself Over Psilocybin Tea with Justin Hoff
I finally feel like I am making a strides in keeping a work out schedule going after a few weeks of being off course. Thankfully my meditation habits and therapy sessions are back to normal as well. This feels like a lot of commitment at times, but I realize it's just a feeling. I am much happier...
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Skater Boy Scheduling God Martin Rizo
This week I am back on schedule from being sick and playing catch up. I sit down with Martin Rizo to talk about his healthy practices. A lot of what we went over covered skateboarding, schedules, and god collecting rent. On Feb. 19th I headline La Cura Comedy Night at The Paramount. Save that…
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Hypnotherapy with Saudi Arabia School Yard Brawler Atif Myers
This week I had to Get Healthy because I was fighting a cold. All day Wednesday I stayed in bed. The next two days like any time after being sick I played catch up. This took me out of a lot of my physically, mental, and spiritual practices, like all of them. Once I got better, I started to get...
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Having Kids is a Gym Memberships with Chazman Rodgers
My legs need to rest a bit, I was able to talk to my therapist once again, and I talk about how to find the best spiritual practice for yourself this week. My guest this week is Chazman Rodgers. We sit down and talk about the many curve balls life throws at you including kids, going to jail, and...
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Mindful Dancing with Casey Mauro
This week I went to a gym in the Bay area, near Pleasanton, CA where I performed at Tommy T's opening for Felipe Esparza. This was a mega gym full of new equipment to me and two full size basketball courts, four tennis courts, and a pool. It was a busy week full of attempts to get a workout in…
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Cereal and Sky Diving with Steven Briggs
This week I go over the last two weeks of me moving into my new place and how much stability is important to my health. My guest, Steven Briggs and I sit down to talk about health. We talk about fears, meditation, and our favorite cereal. It was a lot of fun to catch up with Steven Briggs because...
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Walter "A Warriors Rising" Reyes
Happy New Year! 2020 is here and I talk about my New Years Eve a bit in Arizona opening for Felipe Esparza and my New Year's resolution of not playing video games this year. My guest is Walter Reyes, comedian and podcast host of A Warriors Rising joins me for a talk about health in his mental,...
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Mucho Muay Thai with Gabriel Ibarra (Coach_GunnerGabe: instagram)
This week I went to Chumash Casino and had an amazing time. This casino had the best food with a great pool to swim in before opening for Felipe Esparza who sold out the entire show. Next week I will be in Arizona with Felipe Esparza at Stand-up Live December 27th - 31st. I really appreciate…
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Crystal User, Not Abuser
Youtube.com/RoqueJohnny - Instagram: @RoqueJohnny - Facebook: JohnnyRoque - email: [email protected] with questions or comments text: (213) 537-8892 Subscribe and Share. Get Healthy Episode 2 goes over my health for the week. The things I did physically and why Yoga is so fun for me…
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Get Healthy Physically, Mentally, and Spiritually
Get Healthy Episode 1 covers my journey on getting healthy. I talk about losing 60 pounds, my weight relationship and I also talk to some people live on Facebook and Instagram to take questions. Remember to follow on Facebook, Instagram, and Youtube in order to join the live broadcast....
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Frequently Asked Questions
How many episodes does Get Healthy have?
Get Healthy currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Get Healthy about?
Johnny Roque went from 230 pounds to 155 pounds. He talks to guest about their health in all aspects. Physical health, mental health, and spiritual health are all covered because being healthy means more than weight loss.
How often does Get Healthy release new episodes?
Get Healthy has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Get Healthy?
You can listen to Get Healthy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Get Healthy?
Get Healthy is created and hosted by Johnny Roque.
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