PODCAST · health
Get It Dunne
by Kirsty Dunne
I'm Kirsty Dunne and we are about to “Get It Dunne “when it comes to achieving your goals in your fitness and your overall well-being! You may have seen me featured with Adidas, training celebs, or working out! Which brings me to why we’re here today…….To Get It Dunne! Tired of diets, long workouts and short term fixes? Join me for a series of short episodes with influential guests and my own methods in exercising your mindset on what I call HIIT for the brain! Each episode is designed to deliver the most results in the least amount of time based on real science to Get It Dunne!
Episodes
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Give back to Get Back with Philanthropist Karin Shay!
Karin Shay mom of 4, Co-founder of Fit Fash for a cause and community influencer understands what it takes to Get it Dunne when it comes to balancing family, fitness, work and her purpose to give back as a philanthropist! After losing her mother to cancer, Karin shares how she overcame this...
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7 Wheels A Spinning
Join me and Alternative Modern healer April Miranda to Get It Dunne when it comes to 7 wheels spinning, also Known as chakra balancing and cleansing to alleviate stress, anxiety and transform your mindset during challenging times. April Miranda is a Toronto-based executive life coach, NLP...
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Life after Pro Rugby
Special Guest Keith Mason, a former professional international rugby league player, Shares “Life after Rugby” and how sport principles apply to life to “Get It Dunne” no matter what life throws at you! Keith Mason is an actor, producer, comic book creator and Entrepreneur- Has landed parts in...
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Abandon Fitness Mediocrity!
Celebrity Fitness Expert Brent Bishop breaks down an “ABANDON MEDIOCRITY” HIIT Workout for the brain on how to get the most results in the least amount of time to “Get It Dunne” when it comes to your Fitness motivation!
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Break up with diets! This scientific method allows you to eat cheese and bread + still lose weight!
Tired of diets? One prick....What if it took just one prick to break the vicious dieting cycle and diet gimmicks with a unique blood value test that determines what foods work for your personal body chemistry! Based on the science of Metabolic balance, whether your goals are to lose weight…
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Get It Dunne!
Hey everyone I'm Kirsty Dunne and we are about to “Get It Dunne “when it comes achieving your goals in your fitness and your overall well-being! You may have seen me featured with Adidas, training celebs, or involved in the "commit to something campaign" by Equinox, which brings me to why we’re...
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ABOUT THIS SHOW
I'm Kirsty Dunne and we are about to “Get It Dunne “when it comes to achieving your goals in your fitness and your overall well-being! You may have seen me featured with Adidas, training celebs, or working out! Which brings me to why we’re here today…….To Get It Dunne! Tired of diets, long workouts and short term fixes? Join me for a series of short episodes with influential guests and my own methods in exercising your mindset on what I call HIIT for the brain! Each episode is designed to deliver the most results in the least amount of time based on real science to Get It Dunne!
HOSTED BY
Kirsty Dunne
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