PODCAST · education
Get it Together; Period.
by MerrilyMaralee
Alright, babe—it's finally time to stop fighting your body and start working with it! "Get it Together; Period." is the no-BS guide to understanding your hormones, syncing with your cycle, and ditching the ‘why am I like this?!’ struggle every month. Hosted by certified menstrual and women's wellness coach MerrilyMaralee, this podcast is serving up science, strategy, and a side of sass to help you feel like the main character in every phase of your cycle. Your period isn’t the problem—it's just that no one taught you how to work with it. Let’s fix that. 💅🏼✨
Episodes
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Idk how you're gonna level up in 2026 when your habits still look like this...
Newsflash girlie, it's 2026 - I thought we said we were gonna lock in? If that's for sure what we're doing then you need to make sure you've dropped these chaos-causing habits in the dust!! If you're still doing these 5 things, then it's gonna be a rough year for you. And I don't want that for…
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Level Up IRL: The Merrily Method (Cycle Syncing Made Easy)
If you’ve ever wished your hormones came with a tutorial — sis, they do. It’s called The Merrily Method. 💅 In this episode of Get it Together; Period, I’m breaking down my signature framework for cycle syncing: M.E.R.R. — Move, Eat, Rest, Reflect. It’s basically Solo Leveling for your hormones....
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Back to Basics - Resetting My Cycle After Having the Worst Period of MY LIFE 🙄
After delayed ovulation and a period that felt personally vengeful, I realized I didn’t need more discipline — I needed simplicity, rest, and honesty. In this episode, I’m walking you through the five things I did to reset my cycle and move my body out of survival mode: Accepting what I couldn’t...
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How I Unbalanced my Hormones (and What it Taught Me)
What happens when you push your body too far for too long? In this episode, I share how months of chronic stress threw my hormones completely out of balance — from adrenal fatigue and anxiety to the worst period I’ve had in years. You’ll hear how I ended up in survival mode, how I recognized the...
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Luteal Phase Survival Guide | Balanced Babe Series
If you feel like you turn into a whole new person every month—cranky, bloated, exhausted—this one’s for you. In this episode, I’m breaking down what’s really going on in your luteal phase and how you can stop blaming your hormones and start supporting them. I’ll walk you through what I call The…
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Stop Wasting Your Most High-Energy Days & Take Action During Ovulation! ⚡ | Balanced Babe Series
It’s OVULATION time, babe! 🔥 This is your powerhouse phase, where confidence, energy, and social magnetism are at an all-time HIGH! In this episode of the Balanced Babe Series, we’re diving deep into how to harness your ovulatory superpowers for peak performance, connection, and overall glow-up....
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Get Focused & Make Boss Moves in Your Follicular Phase— Stop Feeling Drained! | Balanced Babe Series
HAPPY WOMEN'S HISTORY MONTH! Are you ready to tap into your follicular phase superpowers and finally feel energized, focused, and in sync with your cycle? In this episode, we’re breaking down how to optimize your productivity, motivation, and mindset in the follicular phase—so you can stop…
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🔥Hot Hormonal Gossip🔥: Spilling the Tea on the Top 3 Hormones of Your Cycle ☕
Alright girlies, it’s time to spill the REAL tea on your hormones! ☕🔥 Estrogen, testosterone, and progesterone aren’t just science-y words—they’re running the whole show when it comes to your mood, energy, skin, and even those random snack cravings. 🍫😏 🌻 What You’ll Learn:✔️ What estrogen,...
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Stop Guessing Your Menstrual Cycle! 🩸 How to Track It Like a Pro ✨
Ever feel like your body is running on its own schedule? 🤔 Tracking your menstrual cycle is the key to understanding your energy levels, mood shifts, and overall well-being! In this video, we’re breaking down Cycle Tracking 101—how to do it, why it matters, and how it can transform your…
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Love Yourself; Learn Your Cycle.
Welcome to the first ever episode of the Get it Together; Period. podcast! Join MerrilyMaralee as she introduces your brand new go-to space to chat all things menstrual cycles and wellness.
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ABOUT THIS SHOW
Alright, babe—it's finally time to stop fighting your body and start working with it! "Get it Together; Period." is the no-BS guide to understanding your hormones, syncing with your cycle, and ditching the ‘why am I like this?!’ struggle every month. Hosted by certified menstrual and women's wellness coach MerrilyMaralee, this podcast is serving up science, strategy, and a side of sass to help you feel like the main character in every phase of your cycle. Your period isn’t the problem—it's just that no one taught you how to work with it. Let’s fix that. 💅🏼✨
HOSTED BY
MerrilyMaralee
CATEGORIES
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Frequently Asked Questions
How many episodes does Get it Together; Period. have?
Get it Together; Period. currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Get it Together; Period. about?
Alright, babe—it's finally time to stop fighting your body and start working with it! "Get it Together; Period." is the no-BS guide to understanding your hormones, syncing with your cycle, and ditching the ‘why am I like this?!’ struggle every month. Hosted by certified menstrual and women's...
How often does Get it Together; Period. release new episodes?
Get it Together; Period. has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Get it Together; Period.?
You can listen to Get it Together; Period. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Get it Together; Period.?
Get it Together; Period. is created and hosted by MerrilyMaralee.
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