PODCAST · health
Get Moving With Kraemer
by Heather Kraemer
I am here to help motivate you to realize that there is always a chance to have a healthy quality of life, especially when you think there is no hope!
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6
Health Related Fitness
The five components to help have a healthier life
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5
Exercise as Medicine
Introduction into how exercise can be used as medicine!
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4
Learn the signs of a stroke F.A.S.T.
This podcast will help inform the listeners of the warning signs of the onset of a stroke and what to look for and do.
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3
My Power of Why
This is why I want to be an exercise physiologist.
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2
Episode 2: What is a Stroke
What is a stroke and how it can affect your body.
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1
Get Moving with Kraemer Episode #1
Introduction of Heather, the heart, and finding a program for you!
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