PODCAST · education
Get Over Divorce
by Julie Danielson
Even smart and successful women struggle to put past relationships in the past. This podcast will teach you the tools and mindset shifts you need to create the relationships you want and ultimately a life you are excited to wake up to everyday.
Episodes
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207. 11 Green Flags Only the Real Good Men Have
Newly divorced and wondering if the good men are even out there? In a world of manosphere influencers, "not ALL men" comments, and headlines that make dating feel downright dangerous, it's easy to want to give up on love altogether. In this episode, I'm back from summer break with a list that…
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206. Why a Growing Number of Divorced Women Want Nothing to do With Men
Inside this episode I explore why an increasing number of divorced women are choosing to stay single rather than re-enter the dating world. After years of shouldering disproportionate mental loads, managing households, and people-pleasing in their marriages, these midlife women are experiencing a...
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205. Love Bombing and Narcissistic Abuse Deep Dive with Author Dianne Harris
In this powerful episode, I sit down with Dianne Harris, author of "Love Bomb: He sold her a dream and delivered a nightmare," to discuss her harrowing journey through a marriage to a narcissist that ultimately led to her standing in handcuffs before noon on what started as an ordinary June...
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204. Why Women Choose the Bear: Dating in a Dangerous World
In this raw and necessary episode, we're confronting the uncomfortable reality of dating after divorce in today's world. We discuss the shocking statistics about violence against women, including a disturbing CNN investigation that uncovered how thousands of men were drugging and assaulting their...
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203. Why Relationships That Aim to Be 50/50 Are Likely To Fail
In this transformative episode, I break down why the popular 50/50 relationship model is actually setting you up for resentment and failure. Inspired by a conversation with my son about how my partner Joe plans our dates (including an incredible birthday trip to Charleston), I reveal the four…
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202. Finding Food Freedom After Divorce
In this episode, I sit down with Amber Abila, a food freedom coach who empowers women to heal their relationship with food and break free from the binge-restrict cycle. Amber shares her personal journey of overcoming disordered eating and how she now helps others become natural, intuitive eaters...
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201. The Truth About Healthy Aging for Women Over 40
In this eye-opening conversation, functional medicine expert Dr. Mark Sherwood challenges everything you thought you knew about aging and health for women over 40. He starts with a powerful mindset shift: you're not old, you're not even halfway through your best years yet. Dr. Sherwood debunks...
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200. The 10 Big Lessons learned in 12 years of Coaching
In this milestone 200th episode, I reflect on twelve years of coaching divorced women and share the ten most powerful lessons I’ve learned about what actually creates healing, confidence, and lasting change after divorce. This episode goes far beyond surface-level advice and dives into the deeper...
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199. Feel Better Faster After Divorce, 10 Steps That Work
If you want to feel better after divorce but keep finding yourself stuck despite knowing what you “should” do...this episode is for you. Julie breaks down the real reasons healing feels so hard for smart, capable women and share the truths that actually move the emotional needle. No quick fixes…
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198. Don't Be A Doormat: Mastering Boundaries After Divorce
Are you setting boundaries that keep getting trampled? In this episode, you'll discover the biggest myth about boundary setting that keeps women stuck, exhausted, and resentful. Learn why expecting others to maintain your boundaries for you never works, and get the exact 3-step framework that…
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197. How to Break Free From Post-Divorce Insecurity For Good
In this episode, we dive deep into how feminine insecurity shows up in midlife women post-divorce, from perfectionism and people pleasing to fear of dating and chronic indecision. Learn to recognize the sneaky ways insecurity keeps you stuck in your comfort zone, prevents you from building…
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196. 15 Marriage Lessons in 15 Years: Our Tipsy Anniversary Episode You Can’t Miss
In this hilarious, heartfelt, and slightly tipsy anniversary episode, Joe and I celebrate 15 years of marriage by sharing the 15 biggest lessons we've learned along the way. From communication breakthroughs to blended family realities, intimacy truths, navigating stress, building connection, and...
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195. Unlocking the Secret to Lasting Happiness After Divorce
We’re diving deep into the science and soul of optimism, and how rewiring your brain to think more positively can transform everything in your life. You’ll learn why your brain is hardwired for negativity, how to stop spinning in the “pit of misery” after divorce or heartbreak, and what it really...
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194. Gaining The Growth Mindset to Become the Woman You’re Meant to Be
Divorce doesn’t define you, but the mindset you choose after it absolutely does. In today’s episode, we’re talking about the two identities every woman navigates after divorce: the wounded woman stuck in a fixed mindset, and the awakened woman who rises through growth, self-leadership, and...
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193. Decentering Your Ex and Reclaiming You, While Co-parenting
Today we’re breaking down one of the most powerful mindset shifts a woman can make after divorce, decentering men. You’ll learn what it really means to stop revolving around your ex’s choices, your kids’ needs, or anyone else’s chaos, and finally put yourself back at the center of your life....
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192. How to Build Confidence After Divorce and Attract the Right Man
In this episode, we're shining a light on one of the most common mistakes divorced women make in dating. You’re wiser, stronger, and as a divorced woman it’s time to stop settling for men who need fixing. I’m calling out this toxic dating pattern so you can get power over it. You deserve a…
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191. How to Stop Caring What People Think and Start Living for You
Are you exhausted from shape-shifting to be liked, accepted, or approved? In this episode, we’re digging into the root of why you care so much about what people think, and how to finally break free. Whether it's your boss, your friends, your family, or a date... the fear of judgment is silently...
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190. From Wounded to Awakened: The Midlife Shift That Changes Everything
If you’re tired of playing small, stuck in emotional loops from your past relationship, or silently wondering "Is this all there is?" — this episode is your wake-up call. In today’s raw and powerful conversation, I walk you through the exact shift from being the wounded woman who tolerates and...
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189. Why Being Selfish Is the Key to Confidence, Healing, and Real Happiness
What if everything you’ve been taught about being a "good girl" is wrong? In this powerful episode, we’re redefining what it means to be "selfish" — and making the bold case that selfish is not only not bad, it’s essential. If you've spent years putting everyone else's needs ahead of your own and...
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188. The Healing Powers of Hard Conversations
In this heartfelt episode of The Healing Powers of Hard Conversations, I sit down with my amazing stepdaughter, Carlie, to unpack what it really takes to navigate conflict with love, intention, and growth. From an intense road trip disagreement to a deeply honest and healing follow-up talk, we...
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187. Why Stepping Out of Your Comfort Zone After Divorce Is The Key To Thriving
In this empowering episode, we explore why your comfort zone is the real obstacle standing between you and the life you truly want—especially after divorce. Drawing from personal experience and the growth journeys of women in the Get Over Divorce Collective, we uncover how fear of the unknown can...
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186. Healing Your Inner Child After Divorce: Insights on Self-Love and Healing From Within
Join me for an insightful conversation with Megan Sherer, licensed holistic therapist, relationship mentor, and host of the "Well Then" podcast. In this episode, Megan shares her expertise on the transformative power of reconnecting with your inner child. We discuss why embracing all versions of...
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185. Stuck, Stressed & Playing Small When You Know You Can Do Better
Feeling stuck after divorce? In this inspiring episode, we explore how to break free from limiting beliefs, grief, and old identities that no longer serve you. You’ll learn how to stop playing small, embrace your healing, and consciously create a powerful new version of yourself, aligned with…
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184. Why It Feels Like He Moved On Overnight: And What’s Really Happening
It’s one of the most painful questions after a breakup: How could he move on so fast? If you’re struggling to make sense of why your ex seems to have moved on without a second thought, you’re not alone. In this episode, we dive deep into the hidden reasons behind his behavior. From emotional...
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183. Why Self-Trust is Non-Negotiable Before You Date Again
Let's dive deep into something that’s absolutely essential for dating after divorce — self-trust. If you’ve ever said, “I’ll never trust a man again,” this episode is for you. I talk about how to rebuild your self-trust, raise your standards, and stop tolerating behavior that drains your energy…
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182. How to Stop the Spinning Thoughts
Podcast 182: How to Stop Spinning Thoughts If your mind feels like it’s on a never-ending loop of overthinking, self-doubt, and regret — you’re not alone. In this episode, you’ll learn how to stop the “Spinning Thoughts” that keep you stuck in emotional pain after divorce. Whether you're…
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181. Why Fear Is Sabotaging Your Growth, and How to Break Through
Are your thoughts holding you back from creating the life you really want after divorce? In this powerful episode I pull back the curtain on the hidden fears and limiting beliefs that keep so many women stuck in self-doubt, fear, and emotional paralysis. Learn how to recognize the “bitchy…
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180. The Confidence Trifecta: Rebuilding After Divorce with Elyse Conroy
In this empowering episode, host Julie welcomes Elyse Conroy, a dynamic confidence coach who has helped hundreds of high-performing women—from Fortune 500 executives to ambitious leaders—build unshakeable confidence and reclaim their power. Together, they unpack the confidence trifecta:...
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179. Divorce Doesn't Mean You Failed
Divorce can feel like a giant scarlet letter "D"— especially for women taught to equate being a “good wife” with being a good woman. In this episode, we’re confronting the shame, embarrassment, and feelings of failure that often follow the end of a marriage. Whether it was your first, second, or...
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178. Secrets to Emotional Connection and Enduring Love
In this compelling episode, I sit down with Robin Temple and Michael Moore who co-founders of Couple Solutions, where they hold marriage workshops. They share their unique wisdom on creating deep, lasting relationships. With 70+ years of combined experience and both journeyed through divorce,...
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177. Matchmaking Secrets to Attracting a High Quality Partner
In this episode, I sit down with dating expert and matchmaker Traci Porterfield, who shares her journey from a successful career in corporate America — including roles with Tony Robbins and Deepak Chopra — to launching her own matchmaking business focused on helping people find true love. Traci...
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176. Being Alone Helps You Raise the Bar
In this episode, we're diving deep into one of the biggest fears women face after divorce: the fear of being alone forever. If you've ever felt like the best parts of your life are behind you, or that you must settle just to avoid loneliness, this conversation will shake you awake. You'll learn…
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175. Never Settle Again: Dating with Confidence After Divorce
Feeling like you're "losing the race" post-divorce because your ex has already moved on? In this empowering episode, we debunk the myth that healing after divorce requires being in a new relationship. You’ll learn why being single and happy is the ultimate win—and how to handle events like…
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174. Breaking Free of Guilt, Shame, and Blame
Guilt, shame, and blame are the toxic trio that can keep you stuck after a divorce, making it feel impossible to move forward. In this episode, we’re diving deep into why these destructive emotions take hold, how they impact your mental and physical health, and why they show up in your...
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173. Reclaim Your Power After Divorce and Be Free of Anger and Resentment
Divorce stirs up difficult emotions—anger, resentment, betrayal, and the fear of being alone. But what if you could take charge of those emotions instead of letting them control you? In this episode, we dive into the powerful process of healing after divorce, starting with learning how to feel…
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172. Upgrading Our Communication with Jen Oliver
This episode is like girl time with a bottle of wine! So much fun talking with Speaker and Communications Coach Jen Oliver. We talked about own personal growth and learning experiences around communication and our divorces and the many lessons learned. If you want to learn more about Jen you can...
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171. Over-thinker's Guide to Self-Care with Jackie DeCrinis
Anxiety, overwhelm, and depression run rampant during divorce. Jackie gives us a real insight to best practices and how to take deep care of ourselves. Jackie's Website: jackiedecrinis.com Curious if the Collective is for you? Start here: Fill out a quick…
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170. Should You Sell the Marital Home? Expert Advice for Women Navigating Divorce & Real Estate
Are you a divorced or divorcing woman struggling with the decision of whether to sell your marital home? In this episode, we sit down with Karyn Porter, a Certified Divorce Real Estate Expert (CDRE), to discuss the emotional and financial factors that come into play when making this life-changing...
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169. What To Do When You Are Blindsided By Divorce
Acceptance and responsibility are crucial for healing after divorce. In this episode, we dive into why acceptance of reality is the first step to moving forward. Curious if the Collective is for you? Start here: Fill out a quick form and let's talk…
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168. Why Women Feel Stuck During Separation and Divorce
Feeling stuck and unable to move forward making powerful decisions for yourself can sabotage the outcome of your divorce. Listen in on this episode to arm yourself with the knowledge to move forward powerfully so you don't miss out on your fair share. Want to work with me as your coach? Start…
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167. 6 Biggest Dating Mistakes Caused by Low Self-Esteem
Don't fall into these 6 common self-esteem pitfalls when dating after divorce! In this episode, we dive deep into how low self-esteem can sabotage your dating life and keep you stuck in unhealthy patterns. From settling for less, to attracting the wrong partners, let’s break these cycles and…
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166. Ditch Dieting for Good with Laura Conley
Unlock the secrets to lasting weight loss, self-love, and empowerment with Laura Conley, host of the Lose Weight for the Last Time Podcast. In this thought-provoking series, Laura helps women—moms, dog moms, plant moms, or anyone ready to take charge of their lives—break free from diet culture,...
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165. Divorce Healing Can Happen Fast
Going from the pit of misery to confident, healed, and feeling worthy of a great life, is exactly what I hoped for Andrea when she signed on to be my client. Listen to hear story of growth and transformation that is so inspiring, she brings me to tears whenever she talks about it! Want to work…
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164. 5 Powerful Steps to Take Back Your Life and Thrive
Divorce is a rebirth, you have a new OPPORTUNITY to take your life back into your own hands and make it something you are proud of and LOVE living. Did you want to learn more about working with me as your coach? I would LOVE to talk to you! Start with this quick...
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163. How Betrayal Breaks Your Brain
Betrayal rewires the brain to foster hypervigilance and mistrust, often leading to self-blame and negative beliefs about relationships. This episode explores betrayal's impact on the brain creating patterns of mistrust and how to heal it. Did you want to learn more about working with me as your...
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162. The "How" of Happiness
I hear it all the time, "I just want to be Happy." But here we are as grown ass adults wishing on a star for the one thing we want, and don't know how to create for ourselves. Inside this episode I dive into the longest Happiness Study ever done, and I share with you the REAL ways to create...
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161. How to Shift Out of a Negative Spiral
This is the one thing that can change everything. It is shifting from negativity and bitterness to finally having Radical Acceptance about the divorce. When you have that, you truly begin your healing journey. Did you want to learn more about working with me as your coach? Fill out a...
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160. Advocating for Yourself in Divorce: Expert Tips from Family Law Attorney Michelle Locke
All our lawyer questions answered in this episode with seasoned law attorney Michele Locke. Michele gives the straight talk on how we all need to advocate for ourselves in this process. Connect with Michele on Insta @attorneymichelelocke Did you want to learn more about working with me? Fill out…
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159. Insecurity Derails Relationships
Insecurity is the fast way to self-sabotaging a relationship. Listen in to see if your behaviors match up, and what you can do to heal it. Did you want to learn more about working with me as your coach? Fill out a quick form and let's chat on a Divorce...
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158. Insights on Narcissism With Leon Garber
Podcast guest Leon Garber gives us real psychological insight to what narcissism really is, and surprisingly describes how it is on a spectrum. Learn what “healthy” narcissism looks like and find out the glaring red flags on unhealthy narcissism. Connect with Leon at the links below Blog:...
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ABOUT THIS SHOW
Even smart and successful women struggle to put past relationships in the past. This podcast will teach you the tools and mindset shifts you need to create the relationships you want and ultimately a life you are excited to wake up to everyday.
HOSTED BY
Julie Danielson
CATEGORIES
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Frequently Asked Questions
How many episodes does Get Over Divorce have?
Get Over Divorce currently has 207 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Get Over Divorce about?
Even smart and successful women struggle to put past relationships in the past. This podcast will teach you the tools and mindset shifts you need to create the relationships you want and ultimately a life you are excited to wake up to everyday.
How often does Get Over Divorce release new episodes?
Get Over Divorce publishes regularly with 207 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Get Over Divorce?
You can listen to Get Over Divorce on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Get Over Divorce?
Get Over Divorce is created and hosted by Julie Danielson.
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