PODCAST · education
GET REAL! With Mama Moynes
by emilymoynes
On this talk show, your host Emily Moynes tackles listeners burning questions with a no bullshit attitude. Never shying away from giving her honest opinion, Emily dives into hot topics with the focus being on what she knows best... Rebuilding a Kick Ass Life after two failed marriages. Soon after ending her second marriage, Emily embarked on a transformative journey that would forever change her life. She has since penned her first book, started two business’s, and hosts a weekly podcast where she offers life lessons, rebuilding a kick ass life tips, advice on raising children as a single mom to the best kept beauty secrets and home decor expertise. Emily brings real talk with real people to a whole other level. It’s time to GET REAL!
Episodes
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Just Do It, Don't let fear stop you!
Sometimes we just have to jump right in! If we wait to be perfect, look perfect and wait for the perfect time, we'll never start. There is no perfect time, The time is now. If we start and we fail, then take that as a learning lesson.
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Feb 28, Catching up
Hey guys, it’s been a minute. On this episode, I speak about my new YouTube channel and the heart attack My son gave me while mountain biking down rough terrain in Africa.
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Jan 27, 2024 how to break free from a narcissist
Statistically, a victim of abuse will go back to their abusive partner 5 to 7 times before they leave for good. The only way to break free from a narcissist is to go no contact!
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Jan 22, 2024 Your most personal questions answered!
On today's Episode I get very personal answering your questions. From being arrested (falsely) to raising amazing kids and do I have divorce regret.
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Jan 17, 2024 don’t be afraid to try because you’re too afraid to fail
Many of us are ruled by fear. Fear will paralyze you. Fear is one of the hardest obstacles to overcome if we are ruled by fear we become complacent, never fulfilling our dreams. Don’t be afraid to try because you’re too afraid to fail because at the end of the day, I would rather fail the never...
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Jan 14, 2024 why needless worry is just so pointless
95% of the stuff we worry about is never going to actually happen. If it won’t matter in five years, then we shouldn’t even be spending five minutes stressing out over it. Staying present, collecting memories rather than things is all we’ve got, because in the end, no one‘s getting out alive and...
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Jan 9, 2024 I’m back
I’m back, I’ve been on a hiatus, but I’m back to finish what I started help to inspire, encourage motivate and empower you to rebuild your kick ass life, or if you don’t need to rebuild it, create it
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Divorce Regret
On this episode Emily discusses the very real thing that is Divorce regret. Statistically 50% of divorced couples regret getting divorced. Emily discloses her personal feelings on getting divorced, she divulges that every relationship can be salvaged unless the relationship is faced with the 3…
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How to Raise Good Kids!
One this episode, Emily candidly talks about her personal experience raising her kids as a Single mom. She openly admits that the biggest compliment she could ever receive is that she has done a good job raising all three of her kids to become, good, kind, compassionate, productive members of...
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Chapter 8 /Own up and Rise up PART 2
In this 2nd part of Own up and Rise Up, I conclude my interview with Christina, a self proclaimed Narcissistic abuse surviver and THRIVER! Her determination to rebuild her Kick Ass Life is beyond inspiring!
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Chapter 8 Own up and Rise up/ PART 1
In this 2 part episode Emily speaks to Christina about her journey to Rising up and becoming the best version of herself after hitting Rock Bottom! Shortly after ending her relationship with her narcissistic mother, Christina hit her rock bottom. She felt alone, afraid and completely lost. It has...
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For every parent that has a child with medical issues.
On this extremely emotional episode Emily Talks about the difficult daily struggles of being a parent to a child that has medical challenges. Whether it be mental health issues or physical disabilities, life can at times seem unbearable. The feelings of hopelessness and helplessness are...
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Chapter 6 Lawyer up
On this Episode Emily and her guest talk about going through a High Conflict Divorce. They discuss why it's so important to hire the right lawyer who knows how to deal with an opponent that has NPD. They offer tips on how to best navigate the court system and how to deal with the chaos that can...
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Chapter 5 Hands UP
Emily and her guest Annie dive into Chapter 5 'Hands Up'. In this Chapter Emily talks about her (false) arrest for domestic abuse. Together they dive into the consequences of not paying attention to your inner voice / intuition. Drama cannot exist without your participation and ignoring the red...
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Chapter 4 The Break up and Make up Game
On this Episode Emily is once again joined by 'Jen' a favourite guest of the podcast. Together they dive into surviving domestic abuse and why so may people leave on numerous occasions only to find themselves going back again. The break up and make up game is especially rampant in relationships...
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Chapter 3 Wise Up and the NOT SO GOLDEN years.
On This Episode Emily opens up by talking about "The Not so Golden Years" She describes what it's really like being 'middle aged' and the reality that is aging and what comes with getting older. Then she dives into recapping Chapter 3, Wise up. This chapter is all about getting smarter about the...
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Chapter 2/ Back Up
In this episode Emily speaks with Jen, a survivor of domestic abuse. Her story is one that will leave you aghast but also a story that too many can relate to. Jen shares guidance, tools and resources for anyone finding themselves in the same situation. Listening to Jen will give you hope,...
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Chapter 1 Wake theUp!!
On this episode Emily and her guest talk about Waking up and looking at your relationship as it really is not as how you would like it to be. Sometimes it takes a while to wake up to reality, you want to hold onto the hope of a better tomorrow. Unfortunately, for many a better tomorrow never comes!
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Kicking off The Rising Up Book Club
On this episode, Emily is joined by three friends who are incredibly amazing, resilient and courageous women. Together they dive into their experiences dealing with parents with narcissistic tendencies, living through parent's multiple divorces, tumultuous blended families and favouritism within…
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Is my co worker / colleague a Narcissist?
In this episode, Emily gives updates on The Book Club. She hints about a new project she is working on that will allow her to be more available to her loyal followers. Being constantly asked for guidance and advice has led her to re evaluate how she can better meet the needs of her followers and...
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Keeping up with Kim and Kanye and other news
Emily touches on what is going on in the news. From the Canadian Truckers protest to Kim and Kanye's never ending drama to The Bachelor's declining ratings. She also gives updates on the Book Club and when you can expect the first chapter to be discussed on the podcast.
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Le Petite Book Club updates
On this episode Emily talks about Le Petite Book Club. She explains how it is going to work, from when is starts, how long it will last, who will come on each podcast and how the panel of women will be assembled. To follow along in the discussion you can purchase a digital copy of Rising Up…
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The Awakening. The Poem that helped change my life.
In this episode Emily reads a poem by Sonny Carroll that helped change her life. So much so that she included it in her book Rising Up. It came at a time in her life where she was at a cross roads and truly believes that it was divine intervention. Although a topic had already been prescheduled…
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Dealing with a child with an eating disorder
On this weeks podcast Emily and Shelley are joined by their special guest Jackie. Jackie is the mother of a child that suffers from an eating disorder. She openly discusses and dispels a lot of the myths that surround this subject. She explains how she was able to navigate the healthcare system…
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Catching up and answering Listeners questions
On this episode, Emily takes time to get caught up with listeners and answer some of the questions left by her followers. From how to navigate blended families to how to stay connected to your kids during and after divorce.
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What a week!
In this episode Emily and Shelley dish on Barstool Sports Prez, Dave Portnoy and the sex allegations, The Travis Scott travesty, The Brian Laundrie Debacle and tabloid rumours. They get real about what they really think...popular opinion or not!
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Getting caught up on Current Events
Emily and Shelly get caught. They reminisce about their infamous trip to Paris when Emily was mugged and they took her wallet... and how that wallet miraculously appeared in her mailbox back in Canada 3 weeks after the trip. They touch on Bachelor nation, the fashion, the drama and the difficulty...
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Answering Listeners questions
In this episode Emily takes to social media to answer listeners questions. She updates her take on The Gabby Petito case and answers questions that listeners want to know.
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Emily and Shelley shooting the shit
In this episode Emily and Shelley get caught up and just shoot the shit... Join them as they talk about ...nothing!
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Gabby Petito /Police Report
In this episode, Emily talks about the Police Report filed by the Utah Moab Police Department. In her opinion, this report and Gabby's own words will unfortunately be used against Gabby in a court of law if and when BL is ever brought to justice. Hear why she thinks Brian's defence will be "self...
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On Line Dating
On this episode Emily and Shelley talk about the shark infested waters of On Line Dating. Emily divulges her personal experience with O.L.D and vies to never sign up again! Listen to find out why...
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Advice I would give my younger self.
In this episode Emily and Shelley talk about the advice they would give their younger selves. Being now 'middle aged' they have acquired the wisdom they wish they had in their 20's and share with all of you. From not taking life so seriously, to it's ok to fail, to stop worrying what others…
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The Untold Story -Gabby Petito Case
Emily updates her thoughts on the Gabby Petito case. With so much focus on finding Brian Laundrie, she feels that the REAL issue, violence to women and domestic abuse is swept aside. She brings the focus back to the one thing she is most passionate about ''The empowerment of women"
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You‘ve decided to leave, Now What?
Emily and Shelly talk about what comes after the decision to leave your relationship/ marriage. Emily recalls her experience after making the decision to leave and what really propelled her go through with it after having left many times before. For her seeing a lawyer was the catalyst! Not only...
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My take on the case of Gabby Petito
On this bonus episode Emily discusses the heartbreaking case of Gabby Petito. She breaks down the body cam video from the police and what she thinks happened to Gabby. Emily offers a tip line to John Walsh's Americas Most Wanted in hopes that it will help the Petito family get justice.
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Can a narcissist ever be happy?
In this episode, Emily talks about all things narcissistic. She dives into the two most asked questions 1. Is my Narc now happier with their new partner? 2. Can the narcissist change or ever be happy? Tune in to get the answers to these burning questions!
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Teens and Social Media
In this episode, Emily talks to two thirteen year old girls to get the scoop on what they really think about Social Media. From Instagram to Twitter to Tic -Toc and everything in between, the girls break it down and get real...so real in fact that Emily needed special approval from the parents to...
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How to survive living together during a separation
In this episode, Emily talks about how she got through 9 agonizing months of living together all while going through the divorce proceedings. She was eventually granted 'temporary exclusive possession' of the matrimonial home but not before all kinds of crazy had transpired living under the same...
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Sex Life (the Netflix series)
Emily and Shelly talk about the Netflix series SEX LIFE. Are you team Cooper or team Brad and why? They explore the complicated dynamics of being married yet craving an ex....or the mind blowing "sex life" you had with an ex.
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Dating in your 50’s and the DICK PIC
In this episode, Emily talks about navigating the shark infested waters that is modern dating. As more and more older women enter the dating world, they find themselves needing a manual just to survive. From sexting to the dick pic to on line dating, Emily gets real about all of it!
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Emily Goes To Jail ...twice!
In this episode Emily talks about her experience having been falsely arrested and charged with domestic abuse.
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How to let Go!
In this emotional, heart wrenching episode Emily talks about the night she finally decided to put it all behind her and permanently let go of the facade that was her marriage. After having seen a mysterious car in her driveway she quickly learned it was the car of her husbands new love interest....
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Taylors remarkable transformation
In this episode Emily talks to her daughter Taylor Moynes about her incredible transformation both physically. mentally and emotionally. After quitting university, Taylor picked up and moved across the country only to return a year later almost 100 pounds lighter, with a whole new mind set about...
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Introducing Co Host Shelley
Emily brings on BFF and co host Shelley. You will get to know Shelley a bit better as the girls chat about their friendship, how they met and how they have maintained a bond for over 35 years.
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Introducing Emily Moynes AKA Mama Moynes
Emily talks about who she is and why she felt so compelled to start a Podcast where women could gather to get the Real scoop on all things life throws at you.
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ABOUT THIS SHOW
On this talk show, your host Emily Moynes tackles listeners burning questions with a no bullshit attitude. Never shying away from giving her honest opinion, Emily dives into hot topics with the focus being on what she knows best... Rebuilding a Kick Ass Life after two failed marriages. Soon after ending her second marriage, Emily embarked on a transformative journey that would forever change her life. She has since penned her first book, started two business’s, and hosts a weekly podcast where she offers life lessons, rebuilding a kick ass life tips, advice on raising children as a single mom to the best kept beauty secrets and home decor expertise. Emily brings real talk with real people to a whole other level. It’s time to GET REAL!
HOSTED BY
emilymoynes
CATEGORIES
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