PODCAST · education
GET ROOTED
by Stephanie Russell-Jacobs
The GET ROOTED podcast is a series for Beauty Professionals and fans of the beauty industry that is centred around personal growth, deep conversations and becoming more grounded. It's produced by Stephanie Russell-Jacobs, a Hairstylist, Global Facilitator and, most recently, a Psychological Safety Leader and Coach and was inspired by the conversations she's had with hundreds of people. She recognized how much we all have in common and that there's so much to learn from each other, from our struggles to our triumphs and everything between. If you like personal growth, deep conversations, and becoming more grounded, then it's time to settle in and let's take care of those roots!
Episodes
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Balance, Boundaries, and Breaking Unhelpful Habits with Guest Sarah Beck
Send a text In this episode of THE GET ROOTED PODCAST, Stephanie sits down with Sarah Beck, the founder of @thebalancedhairstylist, for an enlightening conversation on maintaining balance in the beauty industry. Sarah shares her insights on setting healthy boundaries, particularly in challenging...
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Finding Calm: Understanding and Managing Anxiety
Send a text Feeling anxious? You're not alone! In this episode, Stephanie dives into the nuances of anxiety—what's helpful and what's not. Discover how fear can serve you and explore practical tips to boost your well-being, whether you have just a minute or want to dive deeper. Tune in and take a...
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Beauty Boost: How to go From Exhausted to Energetic in Seconds
Send a text This Episode of the podcast is a MUST-LISTEN if you ever feel like your energy gets depleted behind the chair; it will empower you to elevate your energy and productivity in just minutes! Inspired by Tony Robbins' transformative teachings, your host, Stephanie Russell-Jacobs, delves...
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Salon Champions: Lessons from the Olympic Mindset
Send a text Elevate your hairstyling game with insights inspired by the Olympic spirit! Join host Stephanie Russell-Jacobs as she shares expert tips on training like a pro, thriving under pressure, and turning setbacks into comebacks. To hear more about Stephanie's worst day behind the chair ever...
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The Power of Neutrality
Send a text Join host Stephanie Russell-Jacobs in this enlightening podcast episode as we explore the transformative power of neutrality and equanimity for beauty professionals. Discover the significance of maintaining neutrality in client interactions, the benefits of practicing equanimity in...
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Energy on Bust: How Enthusiasm Is the Key to a Thriving Beauty Career
Send a text Discover the power of enthusiasm in the world of beauty with host Stephanie Russell-Jacobs! Our latest podcast episode explores why enthusiasm is essential for beauty pros and how it can help prevent burnout. Join us as we explore strategies to stay motivated, inspired, and energized…
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Coach Up: Mastering Upward Coaching for "Uncoachable" Colleagues
Send a text Dive into the art of effective communication and leadership within the salon industry with host Stephanie Russell-Jacobs. In this episode, we explore eight tangible strategies hairstylists can use to coach "up " to their salon leaders and work with colleagues who seem uncoachable....
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Control Freak: Mastering Your Ability To Influence
Send a text Follow your host, Stephanie Russell-Jacobs, through a series of consciousness exercises about becoming less bothered by the things life throws at you. In this episode, she shares her experience overcoming irritation and frustration and the power of focusing on what's in our control.…
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Reflections in the Mirror: A Conversation About Mental Health In the Beauty Industry
Send a text The spotlight often shines on client satisfaction and aesthetic perfection in the bustling world of hair salons and spas, where beauty and relaxation intersect. However, behind the scenes, the mental well-being of salon professionals can sometimes be overlooked. Join us as we delve…
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Beyond Small Talk: Discover Your Communication Blind Spots
Send a text Dive deep into the art of communication as our host, Stephanie Russell-Jacobs, unpacks Judith Glazer's five conversational blind spots on the GET ROOTED podcast, specially crafted for hairstylists and salon owners. Join us as we explore the nuances of assumptions, emotions, empathy,...
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Bad Vibes in the Backroom: How to Cultivate More Positivity in the Salon
Send a text In this week's episode, we'll immerse ourselves in salon dynamics and team culture with host Stephanie Russell-Jacobs. We'll not only explore strategies for fostering a positive work environment and promoting psychological safety but also provide practical solutions for navigating...
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Safe Support of Service Providers Through Tough Moments.
Send a text Discover how to turn moments of panic into opportunities for growth and learning in the salon setting. Join host Stephanie Russell-Jacobs as she discusses the importance of psychological safety and effective communication in supporting salon service providers. If you like today's...
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Energy and Empowerment: Protecting Your Energy Behind the Chair
Send a text Join host Stephanie Russell-Jacobs on the latest podcast episode as we delve into practical strategies for hairstylists to set boundaries, practice self-care, and protect their energy from draining clients. Discover how to navigate the challenges of working with energy vampires while...
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Leadership Under Pressure with Host Stephanie Russell-Jacobs
Send a text Join me on this episode of the Get Rooted Podcast as we delve into the transformative power of heart-based leadership and the impact of stress on our ability to lead effectively. Discover how aligning with our hearts can revolutionize our leadership approach. Follow me:...
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The Beauty of Inclusivity with Andrea Sampson
Send a text We are honoured to have Andres Sampson, founder and editor of Efe Magazine, a multicultural Canadian publication for beauty professionals. Join us as we delve into the story behind Efe Magazine, its emphasis on inclusivity in the beauty industry, and Andrea's journey as a platform...
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Building Resilience and Leadership in the Beauty Industry with Hayley Jepson
Send a text What an extraordinary episode we have for you today! Stephanie interviewed the incredibly wise Hayley Jepson, founder of @The.Resilient.Hairdresser. Her business focuses on helping salons and service providers improve their well-being through her experience as both a hairstylist and a...
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Embracing Wellness and Authenticity: A candid Chat With Rebecca Taylor
Send a text Join host Stephanie Russell-Jacobs and special guest Rebecca Taylor for an authentic and unfiltered discussion on the meaning of well-being from their perspectives), overcoming mental health challenges, and the personal strategies they use to maintain wellness. As former hairstylists...
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Let’s Talk Gossip: Exposing the Dark Side of Salon Gossip
Send a text In this thought-provoking live recording of the Get Rooted podcast, we delve deep into the captivating world of gossip within the salon industry. Join us as we explore the insidious nature of workplace gossip and uncover its detrimental impact on professional relationships…
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Breaking the Drama Cycle
Send a text This podcast delves into the drama triangle that often plagues salons and spa environments. Discover practical tips and insights on how to break free from blame, victimhood, and conflicts and embrace the Empowerment Dynamic. Learn how to foster a supportive and collaborative work...
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Unburdened: Navigating Trauma Dumping and Compassion Fatigue
Send a text Join us as we delve into the unspoken challenges faced by hairdressers and other professionals who become inadvertent recipients of trauma dumping. Explore the impact of compassion fatigue, learn strategies for self-care, and discover the importance of setting boundaries in this...
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Cracking the Code of Difficult Conversations with Stephanie Russell-Jacobs
Send a text Delve into the complexities of difficult conversations with us. Unravel the reasons behind the fear and explore realistic perspectives. Understand the crucial role of trust-building and discover strategies to create a psychologically safe relationship, personal or at work. it will…
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Mastering Motivation: Unleashing Your Potential
Send a text In this fast-paced and energetic podcast, host and well-being coach Stephanie Russell-Jacobs will unravel the mysteries surrounding motivation, delve into the factors that hinder its flow, and provide practical tips to reignite your passion and that of your team. From setting…
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The Empowered Stylist: Nurture Your Energy and Well-Being in the Salon
Send a text Join Host Stephanie Russell-Jacobs as she explores practical tips and techniques to protect your energy, maintain focus, and cultivate good mental well-being during busy shifts. Discover strategies to stay grounded, nurture self-care, and elevate your hairstyling journey. To connect...
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Beyond the Mirror: A Beauty Brand Journey With Marketing Expert Jodie Brown
Send a text Join Jodie Brown, the branding + marketing mentor for beauty industry entrepreneurs and educators, as she reveals the captivating origin story of her business, from salon upbringing to hairstylist turned marketing coach. She is a 15-year veteran hairstylist turned podcaster and owner…
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Unlocking Salon Brilliance: Nurturing a Strong Culture, Difficult Conversations, and Personal Growth in Leadership with Jodie and Sonia from Elevated Stylist
Send a text Join us for an inspiring conversation with Sonia and Jodie, founders of @elevated_stylist, as they reveal the secrets to building a thriving salon culture. Discover the transformative impact of shared values, the art of navigating challenging conversations, and the profound importance...
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Accelerating Success: A Conversation with Industry Titan, Chris Baran
Send a text In this episode, we have the privilege of sitting down with Chris Baran, the esteemed Global Artistic Director of Redken, co-owner of T-spas, and the visionary behind the Salon Associate Accelerator program. Chris shares his insights, experiences, and passion for transforming salon...
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Pride Month Special: Creating an Inclusive Salon Environment
Send a text This episode is in honour of pride month, and Stephanie shares five tips on creating a safer space in your salon/business. We would love to hear your feedback; please rate and review to let us know how we're doing and to share other topics you want us to cover. For more training on...
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How To Avoid A Salon Walkout with Host Stephanie Russell-Jacobs
Send a text Get your notebook and pen ready; This episode is a must-listen for salon owners! Stephanie shares nine reasons service providers leave and how to avoid it based on her work as a psychological safety coach. If you enjoy this episode, you will love the PSYCHOLOGICALLY SAFE SERVICE…
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passion and Perseverance with Sam Villa
Send a text In this episode, Sam shares his origin story in the beauty industry and how he became an international educator for Redken. He also gives some wise and timely advice on how we, as beauty pros, can persevere through our hardships and set ourselves apart in the industry. Sam Villa is…
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Hope, Leadership, and Well-being with Nina Tulio
Send a text This episode is like comfort food for the tired soul. Whether you are a hairstylist looking to grow your business, a salon owner seeking to improve your operations, or someone looking to achieve your goals and improve your overall well-being, Nina Tulio is an inspiring and motivating...
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Hero or Villain? Leadership Do's and Don'ts with host Stephanie Russell
Send a text In this episode, the host, Stephanie Russell, shares leadership habits that make us the "hero" or the "villain" in the eyes of their employees from her experiences as a psychological safety leader, salon manager and former employee. HeartMath Meditation:...
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Purse First: Money Mindset with Taryn Ferrer
Send a text Whether you want to learn how to start saving for that Louise Vuitton or want clarity on how to loosen up and enjoy life through your finances, this episode is for you. I got so fired up talking to Taryn about all things money and manifesting on this episode, and I can not wait for…
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The Art Of Consultation with Richard Kavanagh
Send a text Whether you are a beauty professional growing a business, fully booked and looking to level up, or building something new in your industry and would like some insight on how a product goes from concept to market, there's so much here for you. Richard Kavanagh, 5 x Australian Session...
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Human Design with Lindsey Means
Send a text This episode is for those of you who want to go deeper and learn more about who you are. Lindsey Means is a Human Design Expert + Coach. She helps soulpreneurs with client-based businesses tap into their superpowers. She helps you unlock your true essence as she guides you to let go…
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Successful Salon Ownership with Samantha Lacoste and James Ouellette
Send a text This episode is jam-packed with hot tips, and gems for anyone who has a business, wants to open a business, or wants to partner in business. Here is a little more about this dynamic duo: Samantha and James started their commission salon, Samantha James Hair Design, in 2016 with the…
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Energetics With @THEMEDIUMEXPERIENCE
Send a text Jenni, the creator of The Medium Experience, is a former beauty professional and now Psychic Medium who has immense respect for psychology and an insatiable thirst for understanding the relationship between spirit and the human existence. In this episode, she shares some valuable...
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Normalizing Conversations About Mental Well-Being with Keith Owen
Send a text Talking about mental health, mental illness, and even suicide is not something we are encouraged to do in beauty school, but in today's episode, we go there. Why is it important to have these conversations with our guests, and what role can we play in helping them? Keith Owen, mental...
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Intelligent Huddles™️ with creator Drea Hemmer
Send a text This episode is a much listen for any small business owner who wants to take their business to the next level. We discuss the concept of INTELLIGENT HUDDLES™️ and how they are a MUST to help you reach the next level of your business! A little more about our guest: Andrea Hemmer is one...
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How to Manage Body Shaming with host Stephanie Russell-Jacobs
Send a text In this episode, host Stephanie Russell-Jacobs shares some of her thoughts and solutions on how to deal with a guest (or anyone) who shames their appearance while in your chair. To follow Stephanie you can find her on Instagram https://www.instagram.com/stephanieclaritycoach/ or...
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Protecting your Energy with Tracy Keough
Send a text Global breath work coach, essential oils and crystal expert Tracy Keough shares multiple ways beauty professionals can protect and conserve their energy while servicing guests. Use these techniques to prevent compassion fatigue and burnout and to have more energy for all you do. To...
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Spilling The T On Self-Compassion; And Why It May Be Lacking In Beauty Professionals
Send a text In this episode, I share my latest discoveries on self-compassion and how it relates to beauty professionals, signs that someone may be lacking in self-compassion and how to practice it so that you have more compassion to give. *This topic, especially self-criticism, shame, and…
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How to thrive during the busiest time of the year!
Send a text Tune in for another solo episode from your host, coach and beauty professional, Stephanie. Today's episode focuses on what it means to thrive and three ways to start thriving today so that you have a more significant impact and income as a service provider. If you like this...
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Psychological Safety in Salons with host Stephanie Russell-Jacobs
Send a text This episode talks about the importance of psychological safety in the salon environment, what it is, why it's important and how to create it. This topic isn't discussed much, but it's the foundation of any great relationship. There's so much more that I want to share, so keep an eye...
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Solo Episode With Stephanie Russell-Jacobs on Listening To Yourself
Send a text This episode is the first in a series on self-awareness. I share how my journey of burnout and a diagnosis of anxiety disorder led me to a life of fulfillment and contentment. I think you'll like this episode if you are tired, overworked, basing your self-worth on achievement and want...
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The Power of a Positive Mindset with Scott Moon
Send a text This is an uplifting and informative episode of the Get Rooted podcast. Scott brings his wisdom from years of experience in the beauty industry, marketing and his gift of vision and shares some tips on achieving your best life in the salon and beyond. If you'd like to contact Scott…
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PRIDE MONTH SPECIAL with trans artist and educator Bianca Blake
Send a text Join us for a heart-warming conversation about Bianca's journey into becoming a woman. This episode is for anyone in the LGTBIA2S+ community, is a friend or family of someone who identifies as part of the community or if you would like to learn more about it from this beautiful souls...
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How to have a salon that thrives with Jason Everett from High Performance Salon
Send a text This is a MUST LISTEN if you are a salon owner or thinking of opening your own space; Jason spills the tea on what it takes to have successful beauty biz. His business has helped salons not only to thrive during the pandemic but thrive. Tune in and take notes; you'll want to remember...
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All Things Social With Social Media Coach Tasha Parker
Send a text Today's guest is one of my dearest friends, Tasha Parker, who also happens to be a social media coach, and she shares some key messages that have helped her on her journey to becoming an in-demand educator for a global haircare brand and an influencer in the hair world. I hope you…
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Burn out: How to avoid it and stay productive with Blake Reed Evans
Send a text This conversation is full of lightbulb moments, especially if you're a procrastinator, perfectionist, over-achiever, or need to get better with boundaries. Blake Reed Evans has achieved a lot in his time in the beauty industry, and he takes us through how he maintains balance while...
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The Power Of Breath with Andrew Carruthers
Send a text If you'd like a healthier body and mind with simple to-do steps, this is the episode for you! Guest Andrew Carruthers brings us through some simple breathing techniques that, when incorporated into daily life, have the potential to shift us into better overall health. If you'd like to...
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ABOUT THIS SHOW
The GET ROOTED podcast is a series for Beauty Professionals and fans of the beauty industry that is centred around personal growth, deep conversations and becoming more grounded. It's produced by Stephanie Russell-Jacobs, a Hairstylist, Global Facilitator and, most recently, a Psychological Safety Leader and Coach and was inspired by the conversations she's had with hundreds of people. She recognized how much we all have in common and that there's so much to learn from each other, from our struggles to our triumphs and everything between. If you like personal growth, deep conversations, and becoming more grounded, then it's time to settle in and let's take care of those roots!
HOSTED BY
Stephanie Russell-Jacobs
CATEGORIES
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Frequently Asked Questions
How many episodes does GET ROOTED have?
GET ROOTED currently has 53 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is GET ROOTED about?
The GET ROOTED podcast is a series for Beauty Professionals and fans of the beauty industry that is centred around personal growth, deep conversations and becoming more grounded. It's produced by Stephanie Russell-Jacobs, a Hairstylist, Global Facilitator and, most recently, a Psychological Safety...
How often does GET ROOTED release new episodes?
GET ROOTED has 53 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to GET ROOTED?
You can listen to GET ROOTED on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts GET ROOTED?
GET ROOTED is created and hosted by Stephanie Russell-Jacobs.
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