PODCAST · health
Get Sweaty with Leddy
by Josh Leddy
Get Sweaty with Leddy is a wellness channel dedicated to pain management. The creator, Josh Leddy, has lived with chronic pain since 1995 and is hellbent on preventing people from the cyclical trap of doctor visits, prescriptions, pain pills, and surgery through natural processes. The goal is to provide numerous avenues to address all types of pain from: physical, mental, visible, invisible, internal, external, work-related, sport-related, acute, chronic, neuropathic, and more.
Episodes
-
The Hidden Pain of Success, Identity & Performance | Johan Martinez-Khalilian | Ep44
I met my latest guest for Get Sweaty with Leddy at the winter version of Mart’s Experience, where I teamed up with Harvey Martin in Cave Creek, Arizona, to provide a wellness experience for professional baseball players who had just reported to training camp.We settled in to listen to the first...
-
The Healing Power of Sedona | feat. Daniel Posney, Ultimate Potential Coach | Ep 43
Daniel and I were destined to connect, as you’ll learn in this episode. He’s a true healer in every sense of the word and the epitome of why people come to Sedona for wellness.As an Anam Cara (Soul Friend, Spiritual Guide), Daniel guides others in releasing the subconscious beliefs and programs...
-
Cold Hard Truths | Feat Tom Seager, Creator of Morozko Forge Ice Bath @MorozkoForge | Ep 42
I met my next guest while hosting a wellness event with Harvey Martin in Phoenix during my Wellness Discovery Tour.We hit it off immediately.Tom Seager is the co-founder of Morozko Forge, the company behind the coldest, cleanest, and safest ice baths in the world. But that’s only part of the...
-
Plant Medicine Ceremonies & Drum Circles Feat. Sonoran Desert Healer, Ramses Abud | Ep41
Episode 41 features a friend, Healer, Plant Ceremony Leader, Youth Mentor/Peer Support Wroker, and Ancestrial Medicine Guardian: Ramses Abud. Realtor by Day, "Cosmic Citizen" by night, Ramses wears many hats but by way of being grounded in his Sonoran hertiage, traditions, and medicine, he…
more -
Gut Health & GI Repair | Feat Christina Jax | Functional Nutritionist for NHL San Jose Sharks | Ep40
A familiar face has returned to Get Sweaty with Leddy -- Christina Jax -- Functional Nutritionist for the NHL's San Jose Sharks. As I embarked on my recovery from a ruptured appendix, I knew I needed some help when it came to reducing inflammation inside my body. I had been ignoring the signs of...
-
Community Building and Healing through the Arts | Featuring Entrepreneur, Karl Dettman | Ep38
Episode 38 features Tech and Wealth Management Entrepreneur Karl DettmannI present to you a Modern Day Renaissance man, Karl Dettman. On any given day, he might be navigating board rooms, getting lost down a rabbit hole at Burning Man, or growing healthy food on his farm. He started his career in...
-
Improv & Art as Tools for Spiritual, Physical, and Social Healing! | Joshua Draper | Ep37
Episode 37 features the Founder of Growth Through Play, Joshua Draper; who is also a Musician, Comedian, Improvisation Coach, and Sketch Writer. Joshua is a multi-disciplinary artist and producer based in Austin, TX, who has made his mark in various fields from music to comedy and improvisation…
more -
Hidden Health Hazards & Functional Medicine to Heal | FDNP Rachel Smith @NaturalHealthRising Ep36
Episode 36 features the Founder of Natural Health Rising and FDN Practitioner @NaturalHealthRising Rachel SmithIf you haven't noticed, there's a definite connection between the wellness world and dancing, and I'm here for it. Music, movement, connection, and fun all wrapped into an experience to...
-
Supplements and Psychedelics | Nutritional Biochemist, Shawn Wells | @ShawnWells | Ep 35
Episode 35 features the World's leading Nutritional Biochemist, @ShawnWells 00:00 Intro00:24 Shawn Wells' Resume01:38 Paraxanthine and Shawn Wells' Ingrediants03:30 Coffee...Better Alternative?08:16 Mental Health and Goals in Life12:00 What is True Love?23:50 Logs on the Fire24:20 Best Affordable...
-
Mental Health Practitioner Guided by Curiosity | Sierra Blake, CEO of Saint Lucie Sauna Serum | Ep34
Episode 34Sierra Blake, CEO and Founder of Saint Lucie Sauna SerumSierra is a therapist, adjunct professor and the founder & CEO of Saint Lucie. What began as scientific research into sauna and cold plunge transformed into a passion for holistic wellbeing, and a spark that grew her brand. Check…
more -
Living with LYME DISEASE | Overcoming COMPROMISED IMMUNE SYSTEM | Ty McDevitt, Gophers Baseball Ep33
This past summer, I was at a wellness event hosted by Harvey Martin where a space was provided for elite athletes to connect, recharge, and be well.The gathering featured breathwork, sound healing, sauna and a panel of pro athletes being vulnerable as they share stories which allowed everyone in...
-
HOW to CHOOSE the RIGHT Physical Therapist! Feat. Dr. Jacob Salaba, Ascension PT & Performance Ep32
Consider me a Wellness Concierge. Let me steer you in the right direction to allow yourself to heal naturally.Since I started sharing stories of pain, and healing, people feel comfortable opening up to me about their own struggles.It’s pretty incredible, and unfortunate, how pain is so prevalent…
more -
BEEF TALLOW has WAY MORE Benefits than you THINK! Feat. Thaddeus Diedrich, Owner of Viva Tallow Ep31
The magic of beef tallow is real.I was first turned onto the product after meeting Thaddeus Diedrich at a @backchannelbrewing Artimer Market, and then again at @springparkawakening this past August.Those encounters led to conversations with Thaddeus about how beneficial tallow was for him as he...
-
A Healthy GUT can HEAL INFLAMMATION | Nutritional Remmedies for Pain | Christina Jax | Podcast Ep 30
The web of Wellness continues to grow.My everlasting search for experts at the top of their field who promote natural healing and performance processes continues to inspire and motivate me.It doesn’t get old.It only gets more exciting as these organic relationships unfold.I met my next guest for...
-
Pain in the form of Grief | Healthy Healing through Community | Dan Herman @fallingknifebc7403 Ep29
My next guest and I became good friends through the Minnesota craft beer industry. An industry, unlike many, where collaboration with other businesses is encouraged and where lasting friendships are made.But we're not here to talk about the physical nature of brewing where heavy lifting can cause...
-
NHL Record Holder and Definition of Perseverance | Feat. Joseph LaBate | Vancouver Canucks | Ep28
I’m super proud of my latest episode of Get Sweaty with Leddy.However, I’m more proud of the accomplishments from my good friend, and recent guest.The man has a slew of them. Most notably breaking the @nhl record for days in between NHL appearances by a player — 7 years and 9 months!There is...
-
Health & Wellness Coach shares INTENSE EXPERIENCE with PAIN | Sauna Days | Katie Kaufmann Ep 27
Follow Katie Kaufmann HERE https://coachkatiewellbeing.com/It used to be collecting baseball hats, then it moved to winter hats. Now, it’s sauna hats.I met my next guest for Get Sweaty with Leddy up at Sauna Days in Two Harbors, MN back in May.The one-of-a-kind event hosted by sauna legend, Glenn...
-
The Pain of Being an Entrepreneur | Former Marine & Current Business Coach Mike Jones | Ep26
My next guest has become a great friend of mine over the years. We first met at a Dance Agenda event at Back Channel Brewing during the summer of 2023 where I swear, he introduced himself to me as, Chad. I was drawn to his energy and that magnetic pull continued as we ran into each other at dance...
-
BEST Shoes for EVERYONE | Prevent Pain with Proper Footwear | Delaney from @minnemals Ep25
With how much time we spend on our feet, it's so important to wear the right footwear. I pride myself on going barefoot as much as possible, but the reality is that shoes are inevitable. That's where my next guest, Delaney, comes in.Delaney has been in practice as a muscle activation techniques…
more -
The Genius of Flexibility | Resistance Stretching | Healer of Pain | Bob Cooley @Bob-Cooley Ep 24
Bob Cooley is the greatest healer in the world. No gadgets, no gimmicks, no machines...just natural healing at its finest.I was first turned onto his modality by a bodywork specialist who told be I'd benefit from utilizing stretches from Bob's book--The Genius of Flexibility.By performing…
more -
Community Fueled MENTAL HEALTH | CEO of CADRE Health App | Luke Wendlandt @joincadre | Ep 23
Cadre: https://cadre.io/ @joincadre https://www.youtube.com/@joincadre/videos---------------------------------------------------------------------------------------------------------------------------------------------------------------Get Sweaty with Leddy is a wellness channel dedicated to pain...
-
WORLD RECORD SKYDIVER! | EXTREME SPORTS Injuries & Resistance Stretching | Mike Silva Jr. | EP 22
Join us for an incredible conversation with world-record skydiver Mikey Silva Jr. as he shares stories from a lifetime spent pushing the limits of human flight. From record-breaking jumps and elite coaching to the mindset required to thrive in one of the world's most extreme sports, this episode...
-
SUPER SELTZER!? Cannabinoids-Infused REPLENISHMENT DRINK! | CoCo Flow | Stephen Eigenmann | EP21
00:00 Intro03:00 More Healthy Cannabis Options14:43 Logs on the Fire15:22 CoCo Flow 5 Cannabinoid Coconut Water 30:25 Cold Plunge on a Sunny Day33:20 Spring Park Awakening36:22 How CoCo Flow was Created and WHY it's a Healthy...
-
Creator of FRESH STEEPS! Functional Herbal Beverages | Injuries & Jiu-Jitsu | Vince LaPelusa | EP20
I met my next guest at a Sauna & Sobriety event we hosted with the first guest ever of Get Sweaty with Leddy, Jen Veralle, at Back Channel Brewing. Meet Vince LaPelusa, a lifelong tea enthusiast with a background in chemical engineering and a passion for crafting functional and flavorful…
more -
From Professional MLB PITCHER to Pro Athlete HUMAN PERFORMANCE COACH | Harvey Martin | EP19
My latest guest on Get Sweaty with Leddy is a next-level human who persevered from mental health struggles to become a leader for mental health among professional athletes.Harvey Martin is a coach, author, entrepreneur and podcast host. He has coached and consulted athletes, business executives,...
-
Resistance Flexibility & Strength Training + Genetic Personality Type Theory | Richard Gregston EP18
Spring Park Awakening for everyone to benefit from.Learn all about it in my latest episode of Get Sweaty with Leddy that was filmed just two weeks ago. This is the quickest turnaround we've had for an episode on account of how important it is to me.It features my new great friend, Richard...
-
Modern Day Shaman who FIXED ME! | NHL Player, Hockey Agent, & Healer | Neil Sheehy | EP17
Today's guest is responsible for giving me the tools to fight pain. Without this person, I may never have gotten to this point in my life where I can function properly and use obtained knowledge & experience to help people feel good.In late 2010, as I was dealing with my first bout of nerve pain...
-
Mastering CHINESE MEDICINE in the WEST | Minnesota Twins Acupuncturist | Nikki Vanecek | EP 16
Today's guest is Nikki Vanecek. Nikki has a Masters in Chinese medicince with advanced training from Tianjin medical university in Tianjin, China.She has spent 15 years as an acupuncturist and is the owenerof EastWest Acupuncture. Nikki is also the Acupunturist for the Minnesota Twins of the MLB....
-
It's NOT just a FINNISH Thing! GLOBAL SAUNA Community | Justin Juntunen | @CedarandStoneSauna EP15
My next guest is a friend and fellow entrepreneur who is the creator of Cedar and Stone Nordic Sauna, Justin Juntunen!We talk about the global Sauna Community and how Minnesota is becoming more than just a HOCKEY hot bed! Also, Justin goes DEEP on pain, pain management and physical, mental, and...
-
REAL LIFE EXAMPLE of a LIFE-CHANGING INJURY | HEALTH UPDATE | Get Sweaty with Leddy BONUS Episode
In this BONUS episode and health update video/podcast, I talk about two seperate and unique health specialists I visited. I provide an overview of my experience and results with both! Also, I invite @TheCityLifeProject- my producer and camera man on the bench to talk about what goes on behind the...
-
SAUNA CULTURE in America | Host of Sauna Talk Podcast @saunatimes | Glenn Auerbach | EP14
My next guest is a sauna legend.The man needs no introduction in the sauna world, but you're looking at Glenn Auerbach. The God Father of North American Sauna. Or, The Saun Father as I like to call him.Glenn is the creator of Sauna Times, author of Sauna Build: From Start to Finnish, host of the...
-
INSPIRING Hockey Career | Comback from RARE INJURIES | Gophers LEGEND Taylor Williamson | EP13
My next guest and I share a unique connection.Her story is one of the most incredible stories of perseverance I've ever come across, and I'm so grateful to now call her a friend.Every athlete's worst nightmare is a career-ending injury, or worse, a career-ending health condition. No one knows…
more -
Pro Skater Finds Pain Relief in Cannabis | Peptides for Longevity | Mike French | EP12
On today's episode, Josh talks to one of the OGs and pioneers in aggressive in-line Skating @Who_is_Mike_French ! Josh met his latest guest during the peak of the pandemic when Back Channel Brewing hosted the fist annual Bladerade Skate Jam! Rollerblading has always been in Josh's life. It was…
more -
Life After A Cult | Mental & Physical Pain Caused by Scientology | Natalie Webster | EP11
On today's episode, Josh talks with Business Owner, Radio Host, Youtuber and Cult Survivor, Natalie Webster of @NatalieLifeAfterACult ! Natalie shares her story of escaping Scientology upon growing up in the Cult. In addition, Josh and Natalie explore various ways a cult-member's brain can be...
-
Proper Nutrition Can Change Your Life | A Message to Food Allergy Sufferers | Chef JM Lynch | EP10
On today's episode, Josh chats about the negative effects from common foods with chef JM Lynch of Farina Rossa Kitchen. You'll learn about how JM suffered through the pain of food allergies growing up, only to heal himself after the discovery of heritage grains. 00:00 Intro00:24 Introducing Chef…
more -
Regenerative Health & Simple Nutrition Tips for EVERYONE | Wise Welness CEO Carrie Drinkwine | EP9
On today's episode, we learn about the innate healing powers our bodies possess with Regenerative Health Pioneer & Freedom Coach, Carrie Drinkwine!Carrie's wellness journey began after she reversed three chronic autoimmune conditions, and unexplained infertility, through the power of regenerative...
-
ARP Wave Therapy | Effective Way to Treat Pain | Feat. Colt Thompson | EP 8
On this Episode 8 of Get Sweaty with Leddy, we sit on the bench with Colt Thompson of ARP Wave. Colt teaches us about this incredibly effective pain fighting machine! Josh has used the ARP as a tool for pain management & performance for over 13 years! ARP Wave is a Drug-free Pain ReliefThe ARP…
more -
The MAN who BUILT our SAUNA! | Healing Through Vulnerability & Compassion Feat. Leif Kjorness | EP 7
Welcome to Episode 7 of Get Sweaty with Leddy! On Today's show, we sweat it out with the man who built the Sauna that resides where we film at Back Channel Brewing, Leif Kjorness! Leif Shares why the practice has become imperative to his lifestyle. From the communal aspect, health benefits, to…
more -
Moving is Medicine for Pain | Building Resilience through Movement Feat. Reid Nelles | EP6
Welcome to Episode 6 of Get Sweaty with Leddy! On today's Podcast, we feature Dr. Reid Nelles! Today, we sweat, laugh, and cold plunge, as always, all while talking about our injuries! Dr. Reid has suffered MORE injuries than me! His story in overcoming pain and putting that rehabilitation...
-
Pro Athlete Fights Pain while Battling Leukemia | Thriving Mentally & Physically w/ Alexa Score EP 5
Welcome to Episode 5 of Get Sweaty with Leddy! On today's Podcast, we feature my good friend, TV personality, professional athlete, cancer survivor, and LEGEND of the Lake, Alexa Score! @alexascore1 In this new podcast episode, we had a great sweat and conversation about pain, and triumph! Alexa...
-
Functional Neurology | Fight Pain w/ a Chiropractic Neurologist | Feat. Dr. John Pietila | EP 4
Welcome to Episode 4 of Get Sweaty with Leddy! On today's Podcast, Josh features Chiropractic Neurologist, Dr. John Pietila! Incorporating everything Dr. J learned from being an athlete, his chiropractic education, and functional neurology, he was able to develop the NeuroTarget System.…
more -
Breathwork Heals the Body & Mind | Power of Breathing Feat. Isaiah Frandsen "Breath Massiah" | EP 3
FULL VIDEO of the EPISODE on YOUTUBE: https://youtu.be/GloKmmwqLd4?si=i_FidVIKPb-VBUAN Welcome to Episode 3 of Get Sweaty with Leddy! Josh features a pain management expert who participated in Spring Park Awakening, the BREATH MESSIAH, Isaiah Frandsen! Isaiah is a former NCAA College Athlete, now...
-
Alcohol & Pain Management feat. Jen Veralle | Dry January | Get Sweaty with Leddy | EPISODE 2
Welcome to the SECOND EPISODE of Get Sweaty with Leddy! On this EPISODE, Josh features special guest Jen Veralle! Jen co-founded Sauna and Sobriety & Zero Proof Collective, she is an Event Strategist, TEDx Speaker, AND Nonalcoholic Industry Connector!00:00 Intro 00:25 Introducing Jen Veralle and...
-
Benefits of Hot & Cold Therapy for Chronic Pain | Get Sweaty with Leddy | EPISODE 1
Welcome to the FIRST EPISODE of Get Sweaty with Leddy! Josh gives a brief history of his life navigating pain. You'll learn why he's the right person to take you on this wellness journey based on the adversity from injuries he's had to overcome. Along with the benefits of contrast therapy through...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Get Sweaty with Leddy is a wellness channel dedicated to pain management. The creator, Josh Leddy, has lived with chronic pain since 1995 and is hellbent on preventing people from the cyclical trap of doctor visits, prescriptions, pain pills, and surgery through natural processes. The goal is to provide numerous avenues to address all types of pain from: physical, mental, visible, invisible, internal, external, work-related, sport-related, acute, chronic, neuropathic, and more.
HOSTED BY
Josh Leddy
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Get Sweaty with Leddy have?
Get Sweaty with Leddy currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Get Sweaty with Leddy about?
Get Sweaty with Leddy is a wellness channel dedicated to pain management. The creator, Josh Leddy, has lived with chronic pain since 1995 and is hellbent on preventing people from the cyclical trap of doctor visits, prescriptions, pain pills, and surgery through natural processes. The goal is to...
How often does Get Sweaty with Leddy release new episodes?
Get Sweaty with Leddy has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Get Sweaty with Leddy?
You can listen to Get Sweaty with Leddy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Get Sweaty with Leddy?
Get Sweaty with Leddy is created and hosted by Josh Leddy.
URL copied to clipboard!