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PODCAST · health

Get Up!!!

by 1 LIFT @ TIME

Better yourself thru fitness motivation

Publisher-supplied feed metadata · PodParley refreshed Sep 4, 2025 · Source feed

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Episodes

  1. Is it selfish

    I talk about being selfish to help others.

  2. Struggle brings character

    This episode I talk about how lifting is like life. How we must be compitive in the real world and stop telling our children different

  3. Get Up!!! (Trailer)

  4. Gratitude

    Replenish your body mind and soul

  5. Influencers can hurt you

    In this episode, I talk about how these social media influencers can hurt your health by giving bad advice and not telling you the truth that they are on some sort of enhancement drug *roids plastic surgery etc

  6. Get it

    life health

  7. In this episode i talk about how it all starts in the mind for rhis health journey.

    How we can reverse health issues . A little background of me and why I'm passionate about this .

  8. Stop calling, eating well a diet

    Todays episode i talk about Cardio what its really for . Stop calling eating right right diet.

  9. Mental state of mind

    let's talk about why the mental state of mind in this country is at it's worse evert !

  10. Don't call it a come back

    I'm back for the people

  11. A New beginning Get Your Ass!!

    Make your own podcast: https://anchor.fm/real-to-real

  12. better your body mind and life

    take your workout to the next level boom!!!

  13. Episode 4

    exercise and depression

  14. live life

  15. cbd oil benefits in fitness & health

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ABOUT THIS SHOW

Better yourself thru fitness motivation

HOSTED BY

1 LIFT @ TIME

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Get Up!!! have?

Get Up!!! currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Get Up!!! about?

Better yourself thru fitness motivation

How often does Get Up!!! release new episodes?

Get Up!!! has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Get Up!!!?

You can listen to Get Up!!! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Get Up!!!?

Get Up!!! is created and hosted by 1 LIFT @ TIME.
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