PODCAST · health
Get Well with Dr. Shel
by Dr. Shelena Lalji
This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji's mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com - we can support you no matter where you are in the world. This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!
Episodes
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35. Functional Genetics | Dr. Sam Shay
In this episode, Dr. Shel speaks with Dr. Samuel Shay, a doctor in functional medicine and functional testing, and the creator of 10 Pillar Method. His goal is to help busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for...
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33. Cold Lasers for Healing | Dr. Kirk Gair
Dr. Shel speaks with Dr. Kirk Gair, a chiropractor who specializes in low level, non-thermal lasers. He has taught laser therapy for the last five years and had research on lasers published in the Journal of Orthopedics and Rheumatology. Dr. Gair has used lasers in his practice to help with a...
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34. Mold, Candida & Food Sensitivities | Veronica Kent
In this episode, Dr. Shel speaks with Veronica Kent about a variety of topics, including food allergies, food sensitivities, immunology tests, and personal stories of ALS. Veronica is the President and CEO of Alletess Medical Laboratory, and an international leader in the field of food allergies,...
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31. Purpose and Passion | Navigating Life
In today's episode, Dr. Shelena Lalji talks about the role purpose, passion and meaning play in shaping our lives. When people talk about happiness or fulfillment in life, they tend to throw around these words without truly understanding how they differ from one another. Dr. Shel breaks down each...
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32. Faith Saved Me | Navigating Life
Today, Dr. Shelena Lalji brings you on a journey about the importance of faith, and how it has truly saved her and her family. Often, people mistake faith for religion, however, it is an expression of hope and confidence in that hope. She discusses her own personal experience with faith in the…
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30. The Mighty Power of Mitochondria | Bridgit Danner, FDN-P
"Your house is your environment, really think about your purchases and how much natural fiber you bring into your home."- Bridgit Danner On this episode, Bridgit Danner joined us! She has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since...
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29. Essential Oils for Improved Health | Jodi Sternoff Cohen
What most people don't realize is that most of our pharmaceutical drugs are derived from plants, it's much more mainstream than people realize." -Jodi Sternoff Cohen In today's podcast, I speak with the wonderful Jodi Cohen, a multiple best-selling author, award-winning journalist, and the…
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28. Advancements in ALS Treatments | Merit Cudkowicz, MD
To honor ALS Awareness Month, this episode of Get Well with Dr. Shel features my good friend and one of my heroes, Dr. Merit Cudkowicz. She is the Director of the Sean M. Healey & AMG Center for ALS, Chief of Neurology at Massachusetts General Hospital, as well as the Director and the Julieanne...
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27. Lyme Disease and Chronic Infections | Darin Ingels, ND
On this episode Get Well with Dr. Shel, Dr. Shel speaks with Dr. Darin Ingels, a naturopathic doctor that specializes in Lyme disease. They discuss all things Lyme and Chronic Lyme, treatment protocols for a cure, and what chronic infections could be propagating your Lyme. Visit...
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26. Heal Yourself | Navigating Life
"Your body is a self-healing organism. By ignoring its natural self-repair process and entrusting a doctor immediately, you might be ignoring the very thing you need to heal." On this solo episode of Get Well with Dr. Shel, Dr. Shel addresses the meaning behind self healing, if there's purpose...
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25. Healing Hormones for Great Skin | Trevor Cates, ND
Dr. Shelena Lalji speaks with Dr. Trevor Cates, an Amazon best-selling author of the book, "Clean Skin From Within", and the first woman licensed as a naturopathic doctor in the state of California. Today they discuss the importance of understanding it's not just about what you put in your body,...
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24. Heal Your Autoimmune Disease | Gabe Golden
"Symptoms are very important, and they should be a great incentive for you to start learning about your body and what's in the way of it functioning optimally." With so much conflicting information about autoimmune disease- how do we pick what's right for our own treatment? Dr. Shel speaks with...
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23. Gut, Brain, and Hormonal Toxicity | Dr. Tom O'Bryan
Dr. Shelena Lalji speaks with Dr. Tom O'Bryan-one of the most sought after and respected leaders in the functional health community, and a recognized leader on the impact of gluten and food sensitivities on gut health, autoimmunity and the brain. He is the founder of TheDr.com and author of...
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22. Dental Dangers: The ROOTS of Disease | Stuart Nunnally, DDS
Dr. Shelena Lalji interviews Dr. Stuart Nunnally, biological dentist. Dr. Nunnally is board certified in naturopathic medicine and is board certified in integrative biological dental medicine. They talk about how dentistry impacts systemic health, and how poor dental health can contribute to...
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21. An Integrative Approach to Breast Cancer | Nalini Chilkov, LAc, OMD
Dr. Shelena Lalji speaks with Dr. Nalini Chilkov, a leading-edge authority and pioneer in the field of Integrative Cancer Care, Cancer Prevention, and Immune Enhancement bringing more than 30 years of clinical experience with thousands of patients. Today they talk about creating a body where…
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20. Loving Your Imperfections | Navigating Life
Today, Dr. Shelena Lalji talks about the art of loving your imperfections, and how learning to embrace your individual self strengthens our mindset and those who surround us. The discussion of mental health is beyond important when talking about imperfections, and Dr. Shel explains the importance...
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19. Key Foods, Nutrients and Lifestyle Shifts To Optimize Immune Function | Sally LaMont, ND, LAc
Today, Dr. Shelena Lalji speaks with Dr. Sally LaMont, a naturopathic doctor and acupuncturist. They talk about the importance of your gut health, discussing the best foods to support it and the products to avoid for optimal immune function. Learn more information on Dr. Sally's Healthy Immune...
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18. Gratitude | Navigating Life
Navigating Life is a branch of Get Well with Dr. Shel where I use both my medical expertise and personal experiences to help and prevent you from encountering avoidable health and wellness challenges. This episode is about gratitude, how I found it amidst unprecedented personal struggles, and the...
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17. Treat YOUR Hashimoto's | Anshul Gupta, MD
Your thyroid gland regulates just about every other hormone in your body. So much so that it is known as the "master gland of the metabolism" and it is interwoven with every other major hormone and system in your body. I spoke with Dr. Anshul Gupta, Board-Certified Family Medicine Physician, with...
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16. Reset your Thyroid | Alan Christianson, NMD
On this week's episode of Get Well with Dr. Shel, I spoke with Dr. Alan Christianson, a board-certified Naturopathic Endocrinologist who focuses on Thyroid care. We're going to be talking about iodine, what to do to "reset" your thyroid to optimal function, and how to take the first step. Dr....
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15. Outsmart Endometriosis| Jessica Drummond, DCN, CNS, PT, NBC-HWC
My guest is a nationally acclaimed innovator and expert in the fields of integrative women's health and reproductive health, sometimes called The Pelvic Guru - Dr. Jessica Drummond. Dr. Drummond is the CEO of The Integrative Women's Health Institute and author of a brand new book on women's…
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14. Exploring "The Hot Years" | Mache Seibel, MD, NCMP
My guest today is a nationally acclaimed expert in women's wellness and menopause and a member of the Harvard Medical Faculty. Dr. Mache Seibel is a leading author of two best-selling books, The Estrogen Window and The Estrogen Fix, and the Editor of the #1 digital magazine for midlife women...
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13. Healing Unresolved Trauma | Keesha Ewers, PhD, MSN, ARNP, FNPc
Autoimmune disease is now the #1 chronic health problem. Functional medicine offers sound treatment, but is so often missing a critical piece of the puzzle. Dr. Keesha Ewers and I talk about trauma and grief - and how these can become the seeds of actual physical illness. Trauma can often be a...
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12. Self Care Principles | Navigating Life
I'm excited to announce that I have started a new branch of my podcast, Get Well with Dr. Shel, called Navigating Life, where I use both my medical expertise and personal experiences to help and prevent you from encountering avoidable health and wellness challenges. This episode is all about self...
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11. Heavy Metal Detox | Wendy Myers, FDN-P, NC, CHHC
Today Dr. Shel speaks with Wendy Myers, FDN-P, NC, CHHC, an expert in detoxification and minerals. She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a…
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10. Naturopathic Oncology | Dr. Heather Paulson
My guest today is Dr. Heather Paulson, a board-certified Naturopathic Oncologist, Teacher, Best Selling Author, and Speaker. After experiencing cancer with several loved ones, Dr. Paulson left an impressive career in marine biology to attend medical school. Dr. Paulson works with people…
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9. Breast Cancer Conqueror | Dr. Véronique Desaulniers
Today, Dr. Shel interviews Dr. V, a two-time breast-cancer survivor, the founder of Breast Cancer Conqueror, the 7 Essentials System®, and co-founder of MyBreast Friend™. Her mission is to inspire women to be proactive with their breast health and to help them make informed decisions. Today we...
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8. Detoxification with Olive Oil | Tony Kasandrinos
Olive oil has been a central part of the Kasandrinos family for generations. Kasandrinos babies are even baptized with olive oil from our family's land. In Greece, it's customary to grow and press your own olive oil for family and friends. So, even after moving to the U.S., our family made sure…
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7. Stress, Adrenals and an Overwhelmed Planet | Marcelle Pick
I'm so excited about today's interview! Marcelle Pick is an OB/GYN Nurse Practitioner who is passionate about transforming the way women experience healthcare through an integrative approach. Marcelle is currently a faculty member of The Institute of Functional Medicine and has served as a…
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6. Integrative Mental Health | Dr. Hyla Cass
Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass has helped individuals to take charge of their health. One area of expertise has been helping individuals to withdraw from both psychiatric medication and substances of...
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5. Functional Prostate Health | Dr. Geo Espinosa
Are you or do you know a man over 40? Then you HAVE to listen to this! On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Geo Espinosa, ND, LAc, IFMCP, CNS, clinical assistant professor of integrative and functional urology at New York University and author of…
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4. Challenges of Self-Care & Boosting Mom's Immunity | Madiha Saeed, MD
On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Madiha Saaed, THE Holistic Mom, MD! She is the author of Amazon bestseller "The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease" and the brand-new holistic children's book, "Adam's Healing Adventures"....
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2. Treating & Beating Fibromyalgia | Rodger Murphree, DC
It's not about learning to live with fibromyalgia...we've got to get the message out there that you can feel good again. On this episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Rodger Murphree, internationally recognized fibromyalgia expert. His "Murphree Method, "a…
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1. Reclaim Your Menopause | Anna Cabeca, DO, FACOG
On the inaugural episode of Get Well with Dr. Shel, Dr. Shelena Lalji talks with Dr. Anna Cabeca, fellow OBGYN all about menopause, hormonal imbalances, and ditching toxicities as we age. Go to http://www.drshel.com/ if you are interested in telehealth visits, or in person visits for those in the...
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ABOUT THIS SHOW
This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji's mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com - we can support you no matter where you are in the world. This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!
HOSTED BY
Dr. Shelena Lalji
CATEGORIES
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Frequently Asked Questions
How many episodes does Get Well with Dr. Shel have?
Get Well with Dr. Shel currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Get Well with Dr. Shel about?
This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji's mission has always been to offer her patients and community the best of mental, physical and spiritual wellness....
How often does Get Well with Dr. Shel release new episodes?
Get Well with Dr. Shel has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Get Well with Dr. Shel?
You can listen to Get Well with Dr. Shel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Get Well with Dr. Shel?
Get Well with Dr. Shel is created and hosted by Dr. Shelena Lalji.
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