PODCAST · health
GETSTUNG Podcast
by Justin Tang
The GETSTUNG mantra is a way of life that is inspired by getting up every single day to challenge your mind.body.soul and to reach your infinite potential. Living by this mantra will take discipline, commitment, sacrifice, and suffering. My podcast intentions are to build awareness around mental health, open up about my own personal experience + journey, and provide as a resource to help others become the best version of themselves. #GetStung🐝
Episodes
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365 Days of being SOBER
In this episode I celebrate 365 days of being sober. It’s a long path and can feel like a mountain to climb, but it’s all worth it in the end. I go in to depth about his experiences with substances & the journey of becoming sober. I also talk about the tools I have developed and uses daily to...
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Body Image and Health & Wellness Misconceptions with Catherine Dominick
In episode 14 I have the first female guest on the podcast, Catherine Dominick. Cat is a Boston based Health & Wellness coach that has been working in the fitness industry for the last 5 years. Cat takes an all encompassing approach to Health & Wellness that is focused on changing her clients…
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Ultra-running, Grief and All Things Mental Health with Jesse Holden
In this episode I have an amazing conversation with Jesse Holden. Jesse is a Ultra-runner, Mental Health Advocate, Husband, Father, Teacher, and full of positive energy! In our conversation we chat about his journey with ultra-running, all things mental health, dealing with grief with the loss of...
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A little bit of everything with Donny Fausey
Donny Fausey is a Health & Wellness Professional in the Greater Boston area. Huge thank you to him for coming on the pod and really opening up. We talk about being adopted & the sad truths about foster care in America, growing up being gay in the 80s, meditation, dealing with physical pain, and…
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Mental Health Month - Vulnerability & Dark Passengers
Episode 11 - A solo episode & I talk about May being Mental Health Month, my state of my mental health 365 days ago & fighting off your dark passengers. #GetStung
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The changes that had to be made
Episode 10! This is a solo episode and I talk about changing both my Therapist & Psychiatrist. Plus, being mis-diagnosed with bi-polar & being diagnosed and treated for ADHD. Enjoy
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Good Stress & Overcoming PTSD with David Magone
I had the absolute pleasure to have David Magone on as a guest of The GETSTUNG podcast. David is the founder of The Good Stress Method. A method that is dedicated to improving lives with meditation, cold exposure, fire walks and forest bathing. He is also a world renown yoga instructor…
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Becoming the Best Version of Yourself with Michael Soares
In episode 8 I have a very special guest, Michael Soares. Michael is a fitness entrepreneur and the founder of New Human. A fitness based app that helps people become the best version of yourself. New Human is open to all levels of fitness & has a dynamic team of fitness professionals on the app....
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Mental Health Check-in - Was I Mis-Diagnosed?
In this episode I provide an update on my mental health. In the last 5 months I changed my Mental Health Therapist & Psychiatrist. One of the big topics that we have challenged and focused on is my previous diagnosis of Bipolar II. In this podcast I speak about this journey over the last 5 months...
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Mindset & Commitment - with guest Phil Hall
In episode 6 I have guest Phil Hall on who is the creator of Coach Hall's Winners Academy, which is a program that he has built that helps unlock true happiness by living your life as the best version of yourself. Phil is a born leader, a former collegiate football, coach, teacher, mentor to many...
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Why it's hard for men to get help.....
In this episode I discuss why it can be challenging internally for men to seek the mental health help that they need and deserve. I also talk about how society plays a role in creating obstacles and road blocks to getting help. Thank you for listening
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Fatherhood & My VERY First Guest Ever, My Son, Lucas Tang & It's His Birthday!
In this episode, I bring on my first guest ever to the GETSTUNG podcast, my first born child, Lucas Tang. He is also celebrating his 7th birthday! In addition to this special guest I talk about my experience being raised with a single mom for the majority of my childhood and how that has impacted...
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Getting Help & My Diagnosis
In this episode I talk about my experience getting help and the challenges I had with the mental health industry as a whole. I also disclose my diagnosis and what I suffer from daily. Thank you for listening.
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My Sobriety & Building Your Tool Belt
In this episode Justin opens up about his journey getting sober & how to build a tool belt of healthy habits to live a high-performance lifestyle. If you like what you heard give Justin a follow on the social media handle to get more insight into his daily mantra #GetStung🐝 Instagram: jwaitang...
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ABOUT THIS SHOW
The GETSTUNG mantra is a way of life that is inspired by getting up every single day to challenge your mind.body.soul and to reach your infinite potential. Living by this mantra will take discipline, commitment, sacrifice, and suffering. My podcast intentions are to build awareness around mental health, open up about my own personal experience + journey, and provide as a resource to help others become the best version of themselves. #GetStung🐝
HOSTED BY
Justin Tang
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Frequently Asked Questions
How many episodes does GETSTUNG Podcast have?
GETSTUNG Podcast currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is GETSTUNG Podcast about?
The GETSTUNG mantra is a way of life that is inspired by getting up every single day to challenge your mind.body.soul and to reach your infinite potential. Living by this mantra will take discipline, commitment, sacrifice, and suffering. My podcast intentions are to build awareness around mental...
How often does GETSTUNG Podcast release new episodes?
GETSTUNG Podcast has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to GETSTUNG Podcast?
You can listen to GETSTUNG Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts GETSTUNG Podcast?
GETSTUNG Podcast is created and hosted by Justin Tang.
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