PODCAST · education
Getting Over Myself
by Racquel Juarez
Life lessons, relationships, mindset
Episodes
-
Problem solved
You can feel whole and complete while still actively choosing to grow. In this episode, we talk about taking ownership of the choices contributing to our own problems, dropping the urge to defend our mistakes, and stepping into the power of making immediate, intentional pivots.
-
“That One Car That Almost Ruined My Morning (And What I Did About It)"
"Your triggers aren't the problem—your unawareness of them is. Learn how one car, one pause, and one conscious smile can change your entire frequency." “For me, ‘count it all joy’ isn’t just a mood — it’s a frequency. And I believe that frequency, that joy, that’s God moving through you. So when...
-
“New Season, Spiral Up”
A new season is here — time to get rooted in who you are. I talk through what it means to stay in control of yourself instead of letting obstacles control you: using the fruits of the Spirit as a daily self-awareness check-in, and why your past is only ever a lesson to detach from. When life…
more -
Healing from Phantom Accusations
How to Stop Defending Yourself Against Stories You Didn't write.
-
Quitting isn’t quitting, it’s redirecting.
We've been taught that quitting is failure—but what if it's actually freedom? In this episode, I'm getting over the shame around the word "quitter" and giving you permission to walk away from what no longer serves you. From jobs and relationships to old versions of yourself, we explore the...
-
Permission to change your mind
What if being wrong was the fastest way to grow? On this episode of Getting Over Myself, we’re talking about the radical freedom of admitting you don't have all the answers. I talk about how to unlearn the conditioning from church, school, family, and the news to find your own truth, and share a...
-
Forgiveness in 3 Steps: Release, Reconcile, Rebuild
What do you do when someone hurts you and never apologizes? In this episode, we break forgiveness down into three simple steps: Release, Reconcile, and Rebuild. You'll learn why waiting for an apology keeps you stuck, how to let go without their permission, and what it actually looks like to take...
-
Befriending Your First Thought, Trusting Your Second.
Welcome back to another episode — this time from a humid, sun-drenched Baja morning. Today, we're talking about something we all do: react before we think. That snappy comeback, that defensive retort, that joke that doesn't quite land — that's your first thought on autopilot. But your second...
-
Strong Silence
"If you stay quiet, you're strong. If you speak up, you're weak." That's the trap. In this episode, I talk about the weird rule nobody wrote but everyone enforces—the one that says victims of abuse, especially verbal abuse, should heal in silence. But here's the truth: the people doing the…
more -
Don’t wait to be perfect to shine!
This episode is about how I went back and listened to my last episode And I cringed. Not because the message was wrong—but because I sounded insecure, small, and afraid to shine. I took a deep dive into why, and discovered something called relational invalidation—the covert punishment for being...
-
Reclaiming the Crown: When You Realize You’ll Never Be "Enough"
I am back behind the microphone after a year of stagnation, and I’m diving straight into the heavy truth of why I stayed away. In this episode, we unpack the exhausting trap of chasing moved goalposts and seeking approval from places that simply do not have the capacity to give it. I'm sharing my...
-
And when you know better, do better.
In this 11-minute and 11-second episode**, I discuss how acknowledging sadness—in yourself and others—doesn’t mean surrendering to negativity. You can hold gratitude for life *and* sorrow for hardship with grace, staying true to your soul’s core. **When you know better, do better.** This is your...
-
Be gaslight proof
In this very short episode, I am talking about thinking for ourselves. Your mind is powerful—nourish it with truth, question with kindness, and grow with courage. Don’t be afraid to be angry about injustice and speaking out in love. Arm yourself with knowledge. Be Gaslight proof.
-
The power of your words
In the short episode, I am talking about the power of your words and how you phrase things can produce results good or bad whether you’re aware of it or not
-
Step back , fill up ,reset
In this episode, I talk about taking time to reassess where you’re at. Give yourself permission to step back to fill yourself up and to reset yourself. It isn’t starting over it’s starting from a clear mind and added wisdom.
-
Sorry for your loss
In this episode, I am expressing how I feel about the election
-
We are a blessed generation.
We are more blessed than we know This episode I am talking about how blessed we really are and we are living in a time in an age where we have a choice to focus on the good, and we have the choice to educate ourselves.
-
Making changes now 🍁
In this very short podcast episode, I am talking about making changes now, this fall, so we can celebrate our changes on New Year’s Eve.
-
Exercise a receiving mindset
In this episode, I am briefly talking about being open to exercising a receiving mindset and not being a block and not remaining stagnant because subconsciously or consciously feeling not deserving whether it’s because you feel unworthy or you feel guilty for moving on and outgrowing your loved...
-
It isn’t easy to make it look easy
In this episode I briefly speak up about how hard it is to make life “look like” it’s easy. If you know what I’m talking about then you know!!! and I’m here to say GOOD JOB KEEP GOING!!! 🏆 💐
-
LGBTQ+ Awareness
In this episode, I am briefly talking about LGBTQ awareness being that it is June. I tell a little story about myself my background what I used to believe what I believe now how and who encouraged me to open my mind and become more aware of LGBTQ rights and how we are all supposed to love one...
-
Technology is a reflection of who you are
In this episode, I am talking about Technology and innovation being a tool. Just like money is a tool. It is neither good nor bad. It is what you make it and it makes you more of who you already are.
-
From no boundaries to BOUNDARIES to healthy boundaries
In this short episode I am talking about going from no boundaries to having big gigantic brick wall boundaries to healing and having healthy boundaries.
-
Kindness for weakness is a thing
in this episode I am briefly talking about kindness for weakness and passive behavior and encouraging you to be a little bit more assertive and demand respect because you deserve it!! Being passive and kind or not the same thing and when you’re passive and you know you’re a strong person you tend...
-
Encouragement is free right?
In this episode I am talking about encouragement, encouraging one another and how we shouldn’t have to be in church groups, mlms, sports teams or even pay a personal life coach or therapist. Although all of those things are awesome and great!!! We should encourage one another for free right?
-
Good morning
Good morning this episode I am briefly talking about change and putting in the work and wishing you a very good morning and a great rest of the week.
-
Having the Courage to Grow
In this episode I’m speaking about having the courage to grow and expand your minds capacity and your emotional capacity and to have the strength to be vulnerable. When you grow and heal yourself you can help others to do the same.
-
180° South
In this episode it sounds a little contradictory and a little hypocritical from my last podcast because I’m talking about giving up, but sometimes you have to know when enough is enough and you could still get those diamonds pearls and wine by making a 180° turn and stepping forward in a…
more -
Diamonds, Wine & Pearls
In this episode I speak about how things get better overtime if you don’t give up and you do the work. Like diamonds wine and pearls all become Transformed into something beautiful after being crushed under pressure and enduring aggravation overtime. 💎🍷🦪
-
My Marriage pt2 Owning my reaction
in this episode i’m continuing the conversation on my marriage and i briefly sum it up by talking about the impact of my reaction and how i had to own that.
-
My marriage
In this episode I am talking about my marriage and how it’s not all perfect. Even though I am so in love with my husband and so happy to be married to him I explain a little bit of what we had to go through. it does cut short and I will make another episode pt2 to continue this conversation. ty
-
I said what I said!
In this short episode I briefly talk about our morals and ask why are we a generation who allows unhealthy behavior,? and why don’t we talk about it? Mainly because everyone is afraid of everyone’s reaction or whatever!! 🤷🏽♀️ What are the fruits of the spirit? do your morals views and attitude...
-
Put on your own oxygen mask first
In this episode I am having a conversation with you about giving yourself permission to take care of yourself, the importance of taking care of yourself and the role it plays in your relationships.
-
This is the key to happiness🗝☝🏽
In this very short episode I talk about happiness, how to access happiness and how to always have happiness.
-
Let’s be real, women! 👑
In this episode I speak about the importance of lifting each other up as women, I talk about the importance of standing up for one another and how we want to be loved and respected by men and how it starts with us loving and respecting each other first.
-
Your personality is your logo
In this episode I speak about self worth and our personal foundation, I speak about how our personality is an advertisement of how we feel inside. When we come from a place of Love and our foundation is strong then we are not easily shaken!!
-
Isn’t it nice to be validated?
In this episode I touch on the subject of validation, we are all validated by God, but isn’t it nice when we’re validated by other human beings? And wouldn’t it be nice to validate others? We’re put on this earth to love one another and giving empathy and validating each other is a part of love.
-
Emotions are a tool Use them wisely.
In this episode I briefly touch on the point that we are all created in Gods image therefore we all have emotions and it is important to embrace our emotions and use them with wisdom.
-
You can only change yourself
In this short four minute episode I briefly speak about how to get over trying to change people and to make changes in ourselves that may influence change in others. 🫶🏼💕 ty for listening.
-
“Be the Change”
In this two minute episode I briefly speak about how we can cause change to happen in our lives ,on purpose!!
-
Today I’m doing things differently
In this episode I am talking about stepping out of my comfort zone doing things differently because if we don’t make the changes in our own lives there will be no change, aaand I started to notice that I am getting a little out of shape and I have a texting hump on my neck and I needed to get my...
-
“Strong people hurt too”
In this episode I touch on the topic of strong people, the choices that we make when we are faced with hard decisions, how to take responsibility for the way we navigate hardship, and being aware that strong people hurt too, And just because they handle things in a more positive healthy way…
more -
Assertiveness could change the world
In this episode I talk about being assertive and speaking up even if it feels like conflict versus being passive which could feel like peace but really isn’t peace and often is complicit in allowing bad behavior to persist.
-
Making small changes
In this episode I am talking about making small changes that could lead to slowly making those big changes that seem so hard. Example, drinking more water might lead to less soda or alcohol etc. 🫶🏼 ty for tuning in and helping me grow. 🥰
-
Walking my talk
In this episode I recorded on Monday the eighth But I’m publishing it today 9 January I am talking about why I named my podcast getting over myself and how I am becoming more self-aware of practicing what I preach. It’s short and it gets you to know me a little bit more and I hope you like it…
more -
Either way it’s UP to you!
In this short episode I briefly encourage my listener’s to access the power within, as I touch on the subject of an upward spiral vs a downward spiral and how you are in control of which way you go either way it’s up to you!!
-
Fake it till you make it? Embracing change on purpose.
In this episode “Fake it till you make it” I am talking about the pros and cons of faking it till you make it. What do you think about the phrase or the act of faking it until you make it? I also tell a little story about how I used it as I brought my kids up to be proper respectful human beings...
-
Are you a Peace Maker?
In this episode I speak about “Peace Makers” who could subconsciously be People Pleasers and how we should strive to be Assertive vs Passive!! 🫶🏽🥰
-
Would you rather be Feared or Respected?
this episode is about a message i had written down this morning i’ll put it right here…”What good is it to have money, stuff, popularity or fame, if you don’t have integrity? It is easy to create fear in people but what good is fear when what you crave respect? What good is affection if there is…
more -
YOU have the POWER to SHIFT.
This is a short little beginning of the week inspiration about transmuting energy about the power YOU have of shifting bad into good!! LETS MAKE GOOD THINGS HAPPEN!
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Life lessons, relationships, mindset
HOSTED BY
Racquel Juarez
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Getting Over Myself have?
Getting Over Myself currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Getting Over Myself about?
Life lessons, relationships, mindset
How often does Getting Over Myself release new episodes?
Getting Over Myself has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Getting Over Myself?
You can listen to Getting Over Myself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Getting Over Myself?
Getting Over Myself is created and hosted by Racquel Juarez.
URL copied to clipboard!