PODCAST · health
Ghosted My Therapist
by Kaleigh Booth
This podcast is all about dating, relating, communicating, and navigating the world as a human. I am super open, I like to be vulnerable, and I honestly think y'all need therapists so... I'm here to tell you what I'm learning as I'm learning it. Hopefully you learn something from it. Artwork by Hayley Newett
Episodes
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Your Silence is Complicitness
In this episode KB is breaking down enabling and upstream intervention. She has a history with enabling and supporting bad behavior and also trying to be the hero and help people. Unfortunately it doesn't often work out... none the less it's important to hold people accountable and be a true…
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Stop Shaming and Start Talking to Strangers
In this episode KB talks about the shaming of sex workers and how dating apps are not the way to date right now. We need to be out and about.
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Make America (Dating) Fun Again
In this episode KB talks about her recent dating experiences and how serious they are. She wants to make it fun again. Bring some whimsy to the game.
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Start Standing on Business
In this epi KB talks about standing on business. You're an adult you have to figure out your values and stand on that. Eff the Bechdel test IRL, men are a part of our village. Support your village and stop supporting the patriarchy.
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If Frank Can Get Fucked, So Can You
In this episode KB talks about dating, growing up, and the importance of community. Shoutout to Frank who really made an impact without realizing it. What is this ep about? Nothing.
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Maybe I Should Drink More
In this episode KB talks about how the world isn't made for single people, how she feels the pressure to couple up, and an some of the interesting characters she matched with on the dating apps. Are the apps for her? Probably not, let's be honest. She is meant to be an extroverted girly out in…
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Staying Nuanced While I Rage
In this eppie KB is raging and worrying about the war, AI, and our class differences. She questions how people get so distanced from the average American. This is a rambling episode but hopefully it makes sense.
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Start Driving!!!
KB went to Mardi Gras and realized the solo life can be... well... a lot of alone time. She delves into taking trips for yourself and driving your life and not just chasing people all of the time. The goal for 2026 is driving. Driving our lives and following through.
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We're So Back Baby! And Making Platonic Male Friends
In this episode KB explores what's been going on the last few years. She gives some updates and also talks about her new years goals. She wants a platonic, hetero, male friend... impossible or???
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It Takes a Village
Being a human is really hard and in the U.S. we're hyper-independent. What we don't realize is that humans have evolved to be interdependent. KB talks about how relying on people isn't a bad thing. It is a way to bond. She is sick of people acting like independence is the ultimate goal in life.…
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Ghosting Dates
In this epi KB talks about ghosting and cancelling plans... Dating app guys are the worst about it. Why do they do this? She got some input from a tinder man. Find out what he said.
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Accidentally Being My Hookups Therapist
In this epi KB talks about how she needs to leave space for people to meet her where she is at. She is too go with the flow, which can be a super power, but also is a problem sometimes. She also talks about how many situationships devolve into the man trauma dumping all over her. Women need to…
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Newly Single and Dom?
In this episode KB talks about how she is newly single. In her singleness she has gotten back into therapy with a new therapist and stumbled upon a finsub (financial submissive). Should she become a dom? She is out here just doing it for the plot and learning all she can learn along the way.
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Big Life Changes (feat. Carson Rolleri)
In this episode KB talks to her friend Carson as they move her up to Rochester, NY. They talk about life transitions and how it's all going... for both of them, it is not going well... lol
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BONUS: Truck Talk with Thomas 6 (race and jokes)
In this episode KB and Thomas are in the new subiiiii! No more truck which is sad but the subi get's great mileage (not an ad). They talk racist jokes, Tiger Woods being sexist, and what is and isn't funny.
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Getting Laid Off
KB got laid off last week so here are some tips to dealing with a work breakup... or any kind of breakup... Featuring Thomas calling in to give his tips because let's get real he's the one with all the good advice, albeit annoyingly adult advice.
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Dating KB 3: What is the value of a man?
In this episode KB talks about men's value in our current world. Times have changed. Women can be educated, have jobs, buy houses, and have kids on their own now. In turn men's position in this world is up in the air. Women say men ain't shit and men feel it. How can women be gracious in their...
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To Be An Angsty Teen
In this epi KB talks about the pros and cons of being a teen. There is good and bad and sometimes she misses those days. She is an angsty teen at heart and may never truly let that go. Her FOB-loving-sk8er boi-punk-alt-soul loves it too much.
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Dating KB: Learning from First Love
In this ep KB talks about her first boyfriend and what she learned from that relationship. From first love to first time and what she figured out as a naive 19 year old...
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BONUS: Truck Talk with Thomas 5
In this ep. Thomas and KB talk about power dynamics in relationships and how character plays into that. It's always good to have good character.
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Feeling Lost
In this epi KB talks about how she is been feeling highly unfulfilled lately. 2022 meant we stepped into post-pandemic life and it's left her feeling a bit directionless. She is hoping someone feels a little less alone realizing that even at 27 it's easy to feel lost.
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Giving Gifting Advice
Are you struggling with gifting? KB's full time job is at a gifting company so don't worry she's got your back. She talks about the importance of gifting and tips on good gifts and how to buy them!
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Fighting Misandry and Fearing Men
In this epi KB explains her sexism toward men and where she thinks it came from. Is she a scummy douchebag or is she just sharing her trauma and trying to improve? You can be the judge of that!
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Dating KB: My First Kiss Went A Little Like This
In this first epi of Dating KB, she delves into her first kiss and the weird relationship they had. She also delves into her boy obsession and her naivete at that age. She was not smooth to say the least. Enjoy!
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Cancelling Thanksgiving
In this epi KB talks about cancelling Thanksgiving. It's colonial and honestly being around family is STRESSFUL. If you can't cancel it like she hath done, remember to stand strong in those boundaries babes. You got this!
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Talking Promoting and Demoting Friendships with Thomas
In this epi KB and TMo sit down in the studio to chat about friendships. KB has been struggling with how her friendships have changed and developed. She is feeling a little lost and just wants to chat it out with her bo. Thankfully Thomas is a very wise man- wise beyond his years.
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Introduction to Dating KB
Introducing the Dating KB series. KB will go through EVERY one of her notable situation/relation ships with you. She will dissect, take blame, and maybe call out a couple people for their shitty behavior. We aren't here to talk shit but we are here to talk about the bullshit that is dating and...
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Oh Kanye...
In this episode KB talks about the multiple layers of the topic of saying terrible things on the internet. It is a public space like a library and in the real world you have natural consequences. Can we still feel bad for him or no? KB doesn't really know.
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Don't Text Your Ex
In this Epi KB talks about not texting her exes. One of her exes got engaged recently and it got her thinking about these relationships we keep in the back of our minds. She references the peak-a-boo effect and how it's a fake way to validate ourselves.
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Sexist and Sorry
In this ep KB talks about how she's actually kinda sexist... It's internalized but it's still present. She talks about how she generalizes men and women and super stuck in this thinking. Don't worry, she's working on changing it.
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Talking Travel with Raleigh Meier
In this episode KB talks to her friend since 6th grade Raleigh Meier. Raleigh is a world traveler and has been to 52 countries and more than half the states! They talk travel, anxieties, buying houses, and Ral gives KB shit for her messy podcast studio... SMH.
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Talking Friendships with Natalie Wink
In this epi KB and Natty Girl Radio talk about friendships, moving out of the city, and their meet cute! They are cuties and their meet was cute. Enjoy!
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BONUS: Truck Talk with Thomas 4
This car talk is WILD. KB and TMo go from tattoos to buttholes to offending midwesterners and oldest siblings. Thomas tries to be diplomatic but KB is NOT having it. Sorry if you're offended, but don't be too sad because KB tends to have strong opinions loosely held.
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Talking the Royal Family with Ruth Frugé
In this episode KB talks to her good friend Ruth Frugé. Ruth works in education, is from a small town in Louisiana, and currently lives in New Orleans with her cat Gatsby. KB and Ruth used to work together and talk all things the Queen, education, weddings, and crazy eyebrows.
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Questioning Work Culture
In this episode KB goes in on U.S. working culture. Hustle culture is dumb and definitely does NOT provide joy and she gets into it. It's more her bitchn' about it than anything else but sometimes we just need to go off, right?
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Being So Scared
In this episode KB talks about her immature fear responses. She reacts poorly all out of being afraid of something. Hopefully she explained it clearly because honestly she is afraid she didn't and that this episode sounds dumb... oh well.
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Hating My Body Sometimes
In this epi KB talks about wanting to be a ghost. Yep, a ghost. Bodies disgust her and fail her so she is over it. JK... sorta. She gives her tips on dealing with hating her body sometimes.
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Dropping Out of Graduate School
In this eppie KB talks about how dropping out of grad school was the right decision for her. She delves into why she started in the first place and why you gotta do what is right for you.
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Liking External Validation
An old fling hit KB up this week so she decided to talk about why people do this. We all like a little rush of dopamine but is it worth it? She is pro thirst traps though, don't worry!
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Saying Sorry If I Want To
In this episode KB talks about a crazy coincidence that happened in her life. She also speaks about saying sorry... and speaking of sorry for her voice being so rough. She lost it over the weekend... oops.
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BONUS: Truck Talks With Thomas 3
T-Mo and KB wild out in this episode. They get hype and bitch at each other and about other people- something both entertaining and infuriating. Safe to say they aren't always the greatest humans...
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Fu** the Winter; Layering Sucks
In this episode KB talks about her fashion troubles. She also references an embarrassing story from high school! Is fashion a facade or is it a creative outlet?
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Maturing Into Your True Self~ sorta
This episode KB talks all about growing up and out of certain friendships and relationships. She speaks about how hard it can be to stick to who you are but how important it is. Her voice may be sleepy but her insight is sharp.
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Trying to be Nicer to Other Women
In this episode KB talks about how difficult it can be to be a woman and how women are pinned against each other. She also talks about how race plays a role in that. There are tangents involved and hopefully some lessons.
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Actually Enjoying Dating
In this episode KB dives into dating and her experience with it. She talks about being obsessed with a guy and realizing it's crazy and how it's important to know what you want and be open.
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BONUS: Truck Talks With Thomas 2
This episode is KB and TMo talking shit about each other and about teenagers. Thomas speaks of his love of chaos and tries to say women hate men who cry but little does he know... KB just wants to sleep.
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Being Introspective About Birthdays
This episode is about KB turning 27! One year older and hopefully a year wiser. She delves into how to look at growing older and how to not be a pain in the ass about your birthday.
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Having An Abortion
This episode is about Roe v Wade and KB's feelings on it. She delves into a story about abortion and the shame of it all. This is a very personal, raw episode.
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Needing a Routine
In this episode KB dives into her need of routines, how the pandemic affected said routines, and somehow drifts into manic pixie dream girl talk. She gives her top tips for creating healthy routines.
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BONUS: Truck Talks with Thomas
This is a bonus episode featuring Thomas and Kaleigh cruising in the car. It consists of how girls and boys are socialized different and if we biologically need nails. You'll get to see the dynamic between the two and decide is Thomas being mean or is Kaleigh annoying?!
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ABOUT THIS SHOW
This podcast is all about dating, relating, communicating, and navigating the world as a human. I am super open, I like to be vulnerable, and I honestly think y'all need therapists so... I'm here to tell you what I'm learning as I'm learning it. Hopefully you learn something from it. Artwork by Hayley Newett
HOSTED BY
Kaleigh Booth
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Frequently Asked Questions
How many episodes does Ghosted My Therapist have?
Ghosted My Therapist currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ghosted My Therapist about?
This podcast is all about dating, relating, communicating, and navigating the world as a human. I am super open, I like to be vulnerable, and I honestly think y'all need therapists so... I'm here to tell you what I'm learning as I'm learning it. Hopefully you learn something from it. Artwork by...
How often does Ghosted My Therapist release new episodes?
Ghosted My Therapist has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ghosted My Therapist?
You can listen to Ghosted My Therapist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ghosted My Therapist?
Ghosted My Therapist is created and hosted by Kaleigh Booth.
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