PODCAST · society
girl bones
by cry baby kate
Talking shite about whatever interests me & whatever is on my mind.
Episodes
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if you want to receive, you must empty your hands
Ive been missing!!!!! I will make more effort to be here again! Ive been working super hard on my main youtube channel - https://www.youtube.com/@crybabykate email - [email protected]
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finding ourselves after years of fawning
⋆˚꩜。Welcome back! this week i dived into the fawn nervous system response!how it starts, what it means & how do we slowly start to unfawn :) email me [email protected] my insta - https://www.instagram.com/crybaby_kate/ podcast channel -https://www.youtube.com/@girlbonespodcast Main…
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increasing our capacity to care & dealing with overwhelm
Welcome back :) email me! [email protected] Talking about how we can increase our capacity to care, pay attention, feel joy, see our friends and how to deal with overwhelm, shut down, frozen states :) my insta - https://www.instagram.com/crybaby_kate/ main channel -...
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ruminating, staying stuck in a familiar hell & letting go
#podcast #rumination #nervoussystem Intro ends at 10:40 Also at the end of the video I discuss why I took down my somatic therapy website & my plans to open myself up to that work again soon :) Welcome back :) This week I answered this question : "I feel like I’m living more in my head than in my...
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are you anxiously attached or are you reacting appropriately to being treated badly?
#podcast #girlbones #anxiousattachment Welcome back :) This week i answer one of your questions!!!!!This question was from ages ago so if there is an update! Please email me :) If you would like me to answer any of your questions regarding trauma, therapy, healing, feminism, relationships,...
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2026 ins & outs
Gonna do the podcast like the old days! I'll keep the deep dives & commentary on youtube & keep the yaps here :) Talking about my 2026 ins & outs <3
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russell brand & the conveniece of christ
talking about Russell Brand, his early life & rise to fame, the allegations against him & his (possible) convenient right hand turn to the church. 00:00 - intro 04:11 - early life & rise to fame 31:51 - allegations 51:10 - turning to god...
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men who hate their wives
#weaponisedincompetence #tiktok #relationships HI! This is a reaction / commentary video of some tiktoks / clips I've seen over the last few months. Usual disclaimer! I know there are great men out there who love & cherish their partners! Viral tweet I'm referencing -...
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the churches response to the social experiment
follow up on my previous video! the churches respond to the viral tiktok experiment, asking the churches for help buying baby...
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testing churches to see if they would help feed a hungry baby
Talking about Nikalie Monroes viral tiktok social experiment asking churches for help with baby formula! https://www.tiktok.com/@nikalie.monro... 00:00 - intro 09:33 - experiment
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is it embarrassing to have a boyfriend now?
Yapping about Chanté Josephs article in British Vogue 'Is having a boyfriend embarrassing now?'https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now00:00 - intro08:55 - a look into the past 17:26 - peoples reactions38:51 - my thoughts
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carrie bradshaw & the sunk cost fallacy
I analysed EVERY SINGLE interaction between Carrie Bradshaw & Mr.Big. You’re welcome. I chat about the sunk cost fallacy, why Carrie could never ever leave Big alone. I also talk about avoidant & anxious attachment styles & push / pull dynamics.
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an insecure man will punish you for loving him
#keithurban #nicolekidman #wizardliz #cheating Talking about Nicole Kidman, Keith Urban & the wizard liz situation. References...
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why are women choosing not to have kids? pronatalism & childfree by choice
Im back! This week I took a lil deep dive into the world of pronatlism & also discussed the rise of childfree by choice content.References* “How many parents regret having children and how it is linked to their personality and health: Two studies with national samples in Poland” — Konrad…
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the cost of being a woman
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 22 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹I feel like I BARELY scratched the surface & might do a more in dept video in the future :) In this video i speak about the seemingly insignificant & sometimes hidden costs associated with being a woman. I talk about the pink tax, the time that goes into...
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hatred is an unsustainable (& useless) source of motivation
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 22 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 I missed last week wehh wehh wehh see you next week :)
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normalise giving up on people
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 21 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Leave questions or topic suggestions here ~ https://www.crybabysomatics.com/podcast This week I answered one of your questions! "I’ve been in a relationship for a while now, and for most of it, I’ve found myself constantly overextending and giving more than…
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the reading gender gap & the decline of empathy
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 20 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) This week I chat about the connection between reading fiction, particularly lit fic, and strengthening empathy. I discuss the difference between mens and womens preferences when it comes to reading, how much we read and what types of books we...
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is Sabrina Carpenter setting women back or is she just expressing sexuality? Does it matter?
Donate - https://gofund.me/bdf9aec2 More of a yap video not as structured or planned out! Maybe i will do a more deep dive researched video about the objectification of women in media?!? I am very flip floppy in this because I really feel like there are so many other things to be talking about...
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the aesthetics of empowerment & apolitical feminism
⁺₊⋆ ☀︎ ⋆ episode 18 ⁺₊⋆ ☀︎ ⋆ Donate to Adam, Karim & Wassim :) - https://gofund.me/11bc4f21 Welcome back :) This week I spoke about white feminism, apolitical girlboss capitalistic tiktok feminism etc :) https://www.instagram.com/kate_bhakti/ See you next week :) x REFERENCELINKS...
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spiritual bypassing & the politics of healing
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 17 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 DONATE to Adam, Karim & Wassim https://gofund.me/11bc4f21 Welcome back :) Went on another ranty poo about the healing industry! I speak about ~Spiritual bypassing ~The politics of avoidance ~Spirituality as a tool for emotional control ~The commodification…
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how the healing industry weaponises anger against women
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 16 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :)This week is a dive into -female rage-how men and women are perceived when they express anger-how we've been conditioned to be palatable & agreeable-the medical cost of suppressing emotions-the healing world role in perpetuating this idea &...
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actually, it *is* that deep...
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 15 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) This week is audio only again. I answered one of your submissions! “Help! I've been dating this guy for six months. We do everything couples do — we talk all the time, we sleep together, he’s met my friends, we go on trips — but he refuses to...
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microdosing vulnerability
⋆。𖦹 °.⋆❀˖° episode 14 ⋆。𖦹 °.⋆❀˖° welcome back :) audio only this week! a few days ago I asked on my instagram stories if anyone wanted to yap about somatics, healing, relationship, trauma, self doubt, criticism, attachment ect! So I am answering two of your questions in this episode! If you…
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witch trials, midwives, whores, healers & the first woman burned at the stake in Ireland
⁺₊⋆ ☀︎ ⋆ episode 13 ⁺₊⋆ ☀︎ ⋆ Welcome back :) This week I did some research into the European witch trials, the malleus maleficarum book & the first woman who was burned at the stake in Kilkenny, Ireland, Petronilla De Meath. It’s very clear that the women accused of being witches, were actually...
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Lily Phillips, sleeping with 100 men in a day & choice feminism
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) About two weeks ago, the Josh Pieters documentary on Lily Philips popped up on my YouTube suggested.I wanted to do a little dissection on the documentary. But I will absolutely not be tearing down, ripping into, shaming or belittling Lily in any way, shape or…
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what caring about ourselves actually looks like.... & smoking cigarettes
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Episode 11 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back to girl bones :) Audio only version this week as I am very terribly busy, frolicking in Portugal. This week, I answered on of your submitted questions : ~ Im having a really difficult time with my self love journey. I feel like theres always…
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our obsession with youth...maiden, mother, crone...through the eyes of the patriarchy
Welcome back to girl bones, a weekly deep dive chat with me :) ALSO! I changed the name of this podcast to 'girl bones'. This week i went down a slippery slope to ask why are we so afraid of ageing? In a world obsessed with youth, women are taught to fear getting older...as if wrinkles, wisdom &...
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adolescence - DEEP dive, my reaction as a mom to a 12 year old boy
Welcome back :)This week I took a super deep dive into the netflix show adolescence, through the lens of being a mother to a 12 year old boy & also a feminist!I sectioned my deep dive into 5 parts- male aggression- 'good guy' complex- (not so) subtle misogyny- walking on eggshells- father…
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spiritual to right wing pipeline
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 8 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back! This week I go into a lil deep dive about the spiritual / crunchy to right wing / alt-right pipeline. How do so many yoga teachers, shamans, healers, psy-trancers, ayahuasca takers, wellness influencers & holistic health coaches end up spouting...
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intentional content consumption, doomscrolling & taking notes
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 7 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) This week I do a little mini deep dive into the concept of 'digital gardening' & commonplace books which is a creative way to be more slow & intentional with our content consumption & help us end the dreaded doomscroll... If we spend 3 hours a...
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ins & outs for 2025 nervous system edition
⁺₊⋆ ☀︎ ⋆⁺₊ episode 6! ⁺₊⋆ ☀︎ ⋆⁺₊ Now that the year has officially started I felt like doing a 'ins & outs' episode! I know most people did this in December or in the new year but I only feel ready to think about 2025 now, as we start to thaw from winter. This ins & outs list is nervous system...
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creating the conditions to bring our dreams into fruition & imposter syndrome
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Episode 5! ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 This week I got straight into the submitted questions, well....question. Singular. I go into detail about imposter syndrome, perfectionism, procrastination, waiting for the imaginary perfect time that doesn't exist to start a project, aiming our focus,...
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situationships, being married to our suffering & protecting our peace
⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Episode 4 ! ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back! This episode I do a deep dive answering your questions on situationships, attracting people who don't want commitment, dopamine spikes, self esteem & protecting our peace. I had intended on answering more of your but I got through 2! The two...
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thinness, obedience & how staying well fed is a revolution
⁺₊⋆ ☀︎ Welcome to episode 3 of my podcast, ‘do less, fall behind’. ⁺₊⋆ ☀︎ The first 30 mins is my personal body image journey from teenage years, rag magazines tearing down normal looking women’s bodies, eating disorders, to my pregnancy at 20, ten years + in the healing & wellness world followed...
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commodification of self care & 'self love' turning people into dickheds
⋆⁺₊+𖦹⁺₊ Episode 2! This week I go on a little rantypoo about how self care has been totally hijacked by the beauty industry & how sometimes! sometimes, people use 'self love' as a way to justify being a bit of a dick. Enjoy! ~podcast suggestions / topics / questions ~...
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rotting, regulating & falling behind
First episode! Just a yap explaining the name of the podcast & whatever else I was shiteing on about.
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