PODCAST · education
Girl, Do It Yourself Podcast
by Jessica Dowd
Let’s hang out and talk about home design, DIY, motherhood, growth, mindset and more!
Episodes
-
Organizing Your Home with Grace and Order: Decluttering Tips That Actually Stick with Guest Brooke Delk
In this episode, I’m sitting down with Brooke Delk, the founder of Grace and Order, to talk about organizing, decluttering, and creating a home that feels calm and functional — without the pressure to be perfect. We talk about why decluttering has to come before organizing, how emotional…
more -
The Hill I Will Die On: Folic Acid, Folate and the MTHFR Gene Mutation
In this episode, I share why the MTHFR gene mutation, folic acid vs folate, and methylation are the health topics I’m most passionate about and why it is the hill I will die on. I talk about my personal experience with reoccurring miscarriages and how learning about MTHFR changed not just my...
-
Rethinking Modern Health Guidelines: Reviewing the New Food Pyramid Guidelines, Breaking Down Vaccine Schedule Updates, and Raising Healthy Kids with Whole Foods
In this episode, I’m diving into some of the recent changes to health guidelines, including the vaccine schedule and the food pyramid. I talk about why I’m such a big believer in whole foods, how ultra-processed foods can affect kids’ health and behavior, and why it’s okay to ask questions…
more -
New Year, New Girl Doing It Herself: A Podcast Reboot, Real Life & Gentle Wellness
It’s a new year, and I’m officially rebooting the Girl Do It Yourself podcast so welcome back! After stepping back to navigate life, motherhood, and some major internal shifts, I’m back behind the mic without waiting to feel “ready.” In this episode, I talk about creative burnout, letting go of...
-
12 Healthy and Simple Breakfast Ideas Kids Will Actually Eat | Nutritious, Fun, and Quick Morning Recipes for Busy Moms Who Want Stress-Free, Kid-Approved Meals Every Day
In this episode, I share 10 of my favorite healthy breakfast ideas for kids and why good nutrition matters so much in the mornings. I talk about my own journey toward healthier eating habits, the simple recipes I use at home, and how small, gradual changes can make a big difference. I also...
-
My Garden Granny Era: Why I’m All In on Growing My Own Food, Ditching Big Ag and Taking Back Our Food for Our Kid's and Families Health
In this episode of Girl, Do It Yourself, I’m sharing my personal journey into gardening—why I believe everyone should have a garden, no matter the size. I talk about how growing my own food has helped me reconnect with nature, boost my health, and create deeper bonds with my kids. I’ll take you...
-
Introduction to Modern Wellness: Non-Toxic Lifestyle, Healthy & Sustainable Living for Wellness with Tips & Tricks for Moms- Solo Episode
In this episode of Girl, Do It Yourself, I dive into the concept of modern wellness, focusing on creating a healthier, less toxic, and more sustainable lifestyle for you and your family. I share practical tips for making better choices at the grocery store, bust myths about the cost of healthy...
-
Daily Habits, Toxins & Gardening- Part 3: Real Talk on Holistic Health, Wellness and Non-Toxic Lifestyles with Hannah Mckay
In this episode, I sit down with my guest, Hannah, to explore the impact of environmental toxins on health, discussing dietary changes, household products, and the importance of nutrition. We dive into the small but powerful changes we can make, like ditching harmful fragrances and making better...
-
Let's Talk Raw Milk-Part 2: Real Talk on Holistic Health, Wellness and Non-Toxic Lifestyles with Hannah Mckay
In this episode, for the first half, I give an update on the half-marathon I ran a few weeks ago , talk about starting 75 Hard and give my take on raw milk. In the second half of the episode you can listen to Part 2 of my conversation with Hannah discussing lots of things around raw milk, organic...
-
Part 1: Real Talk on Holistic Health, Wellness and Non-Toxic Lifestyles with Hannah McKay
In this episode, I sit down with my friend Hannah for some real talk about holistic health, wellness, and non-toxic living. We share our experiences and how motherhood has shaped our approaches to health. We dive into the challenges of making informed choices with so much conflicting information...
-
Is Your House Making You Sick? Simple Home Design & Wellness Tips
In this episode of Girl, Do It Yourself, I’m diving into how home design and wellness go hand in hand—something I’ve been thinking about a lot while working on my own DIY mini reno of my walk-in closet! I’ll talk about why the choices we make in our homes—like natural light, color, and even the...
-
What's the Deal with Red Dye? A Mom's take on Artificial Dyes and its Affects on Our Health & Wellness
In this episode of Girl, Do It Yourself, I’m getting personal and sharing my journey into health and wellness—specifically how artificial food dyes, like Red Dye 40, affected my son's behavior to the point of extreme melt downs and out bursts. As a mom, I’ve had my fair share of challenges trying...
-
New Rebrand! The F Bomb, Red Dye, Non-Toxic Living, & 5 Things I Used to Think were Bullshit
Join me for a refreshing new direction on the Girl, Do It Yourself Podcast! In this episode, I’m diving into the layers of chaos around us, touching on Red Dye 3 being banned by the FDA, some examples of the new non-toxic lifestyle I am transitioning to and more! With some candid truths, a few...
-
S1 E5: Big Plans! Exploring Wellness Design and Non-Toxic Living
After a seven-month hiatus, Jessica returns to the Girl Do It Yourself podcast with big plans and a new video format. She shares updates on her personal life, including her children starting school and her recent home projects. Jessica also discusses her journey into holistic and non-toxic…
more -
S1 E4: Organize Like a Mother with Guest Emily McDermott
Join me on the latest episode of the Girl, Do It Yourself Podcast as I sit down with Emily McDermott, the owner of Pothos Organizational Design. Discover the secrets to achieving a clear and clutter-free home while navigating the challenges of being a mom and a business owner. Emily shares her...
-
S1 E3: Why I Decided to Start a Podcast
In this episode, I am going to break down some of the main reasons I decided to start this podcast. I have been asked this by some of my followers. And I've also asked myself the same question and I feel like this is my way of being open and transparent with you right from the get go while also...
-
S1 E2: Better To Have Tried and Failed than to Never Try At All
For my second episode I want to talk a little bit about burnout and overwhelm as a mom and business owner and also about my favorite project I’ve done so far while also touching on a few others that hit the top of the list because its really really hard to pick just one! So If your here after...
-
S1 E1: Be Brave Enough to be Bad at Something New
Hey guys this is Jess Dowd and I would like to welcome you to the Girl, Do It Yourself Podcast! I’m passionate about all things creative, from DIY and home design to motherhood and self love. I’m a mom of 3 boys, a small business owner, and a creative. After overcoming some struggles, I ventured...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Let’s hang out and talk about home design, DIY, motherhood, growth, mindset and more!
HOSTED BY
Jessica Dowd
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Girl, Do It Yourself Podcast have?
Girl, Do It Yourself Podcast currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Girl, Do It Yourself Podcast about?
Let’s hang out and talk about home design, DIY, motherhood, growth, mindset and more!
How often does Girl, Do It Yourself Podcast release new episodes?
Girl, Do It Yourself Podcast has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Girl, Do It Yourself Podcast?
You can listen to Girl, Do It Yourself Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Girl, Do It Yourself Podcast?
Girl, Do It Yourself Podcast is created and hosted by Jessica Dowd.
URL copied to clipboard!