PODCAST · health
Girl House
by Callie Wilson
Welcome to Girlhouse — a podcast for normal girls trying to figure it all out. I’m Callie Wilson, and every week we talk about all the things that come with being a girl: dating, rejection, body image, confidence, friendships, health and wellness, growing up, spiraling, starting over, and all the random little things that somehow feel like the biggest deal in the world. Girlhouse is basically one long voice note from your friend who gets it. Sometimes I have advice, sometimes I absolutely do not, but we’re figuring it out together. If you’ve ever felt weird, behind, too much, not enough, or like everyone else somehow got the handbook except you — you’re in the right place. We’re all normal girls here. Welcome home. <3
Episodes
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surviving the fall scaries (and the post-summer uglies)
morning girls!! reporting live as an eye surgery survivor (please respect my bravery). this week we're catching up on my very questionable dating roster, men who claim to be respectful but only text after midnight, and whether an insane physical connection actually means you're meant to be...
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it's actually so embarrassing to be alive
hi besties!! welcome back to girlhouse. this week we're talking about the deeply embarrassing experience of simply existing as a girl. we're starting with a little life update, including a first date that was actually amazing until i accidentally called him another man's name, cried after hooking...
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how to survive a humiliationship
bonus ep!!! today we’re talking brutal hangovers, drunk phone calls, rejection, humiliationships, and how to reset when you’re convinced everyone thinks you’re weird. I share my very specific hangover recovery routine, why deep cleaning fixes almost everything, my current book recs, and how I’m...
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do i want him or do i just want him to choose me?
This week on Girlhouse, we’re getting into a realization that genuinely changed the way I look at dating: do I actually want this person, or do I just want them to choose me? After spiraling over a crush this week, I realized how often I go into dating trying to prove that I’m worthy, normal,...
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maybe i need to do something else
After two weeks away, we have a LOT to catch up on. I’m recapping New York, Denver, the weirdest panic attack of my life, and the realization I’ve been avoiding for years: maybe doing social media full time isn’t enough for me anymore. We’re talking grad school, finding purpose outside of the...
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Anything I Did at 28 Is None of My Business
Hi besties, I’m officially 29, which means anything I did at 28 is simply none of my business. This week we’re catching up on everything from wedding season and my weird birthday feelings to a bizarre TSA experience, a pet sitter disaster, and the post-summer-romance embarrassment I would very…
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Summer Romance: Cancelled
Besties, the spring-to-summer romance has officially come to an end… despite me being fully convinced I was about to have a boyfriend. This week we’re unpacking what happened, the emotional paragraph I wish I could delete from existence, getting rejected, getting my period and suddenly regaining...
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Why Don't I Feel Like a Normal Girl? ⭐
This week we're asking the important question: what even is a normal girl? 🤍 I chat about feeling like the weird girl lately, body image, binge eating, turning 29, career stress, and trying to get my life together before my birthday. We also get into Hinge, situationships, rejection, femininity,...
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Being a Normal Girl in an Ozempic World ⭐⭐⭐⭐⭐
What does it mean to be a normal girl in a world obsessed with being smaller? This week we're talking body image, choosing fun over perfection, rekindled romance, and answering your questions on love, loneliness, and life. See Privacy Policy at https://art19.com/privacy and California Privacy...
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I Kissed a Sailor... Then Ran Into My Ex
I accidentally extended my Nantucket trip, had a week-long summer fling, and somehow ended up face-to-face with my infamous "no phone call rule" ex in the middle of JFK. We're unpacking vacation romances, awkward reunions, and why guys keep listening to Girl House. See Privacy Policy at...
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Fourth of July Alone, a 4 A.M. Eviction & My Neti Pot Nightmare
This week we're catching up before my Nantucket trip, I'm finally (hopefully) getting over this mystery LA cold, and I'm telling the full story of the time I convinced myself I gave myself a brain infection with a Neti Pot. We also talk why spending holidays alone isn't nearly as weird as social...
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Roxy Girl Summer (Summer Favs)
This week we're doing a full summer favorites episode ☀️ From my favorite beauty products, beach essentials, books, bikinis, perfumes, workouts, and shows to why I've been laying low, getting back into healthy routines, and embracing my Roxy Girl Summer. Plus... if you've been feeling weird…
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If You're Feeling Weird, So Am I
A cozy Friday morning Girlhouse Q&A covering everything that's been living rent-free in our brains: situationships, moving on, ocean therapy, OCD cleaning spirals, dating disappointments, friendship drama, feeling behind in life, and learning to trust that your timeline is unfolding exactly the…
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Locking the Hell Back In
This week, Callie is officially locking the hell back in. After months of feeling off-routine, unmotivated, and not quite like herself, she's sharing the exact habits she's using to reset physically and mentally this summer. But first: the full story of the weirdest date she's ever been on—a…
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I Hokey Pokey'd Too Close to the Sun
This week, I'm sharing the full Handstand Man saga and unfortunately, it only gets worse the more I tell it. From weird gut feelings and glaring red flags to a UTI, a bruised ego, and one of the strangest dating experiences of my life, we're unpacking what happens when you ignore your intuition...
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Celia's Retirement Party
The end of an era (but not really). This week, we're celebrating Celia's retirement from Girlhouse and sending her off the only way we know how: with prosecco, stories, tears, and way too many tangents. From our Venice roommate era to where life is taking us next, this episode is one big love...
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The OCD No One Talks About
this week’s solo ep is a deep dive into my OCD — intrusive thoughts, harm OCD, reassurance seeking, spiraling, cleanliness/control, food issues, meds, panic attacks, and the stuff nobody really talks about. if you’ve ever felt “crazy” because of your thoughts, this ep is for you 🤍 See Privacy...
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When Everything Feels Slightly Wrong
This week is… a lot. Callie is on bed rest, slightly spiraling, and going on dates with guys she doesn’t even want (but still somehow likes??). We get into chaotic nights out, oversharing, confusing feelings, and the humbling realization that not everything is mutual. Celia balances things out…
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are we wasting our 20s?
this episode starts as a normal catch-up and quickly turns into a full-blown spiral about turning 29, aging, and whether we’ve been doing our 20s “right” at all. in between the crisis: celia reads the most insane hinge message ever sent, callie prepares for a date she already doesn’t trust, and…
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men are actually so weird
Celia’s out this week so it’s just me… and all of you. 💌 Today we’re doing a full Girlhouse collab episode reading your worst dating horror stories — and yes, I’m starting with mine (which includes crying mid hookup and telling him he’ll never see me again… so that’s where we’re at). From card...
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dating with a broken ankle
we accidentally skipped a week and now everything is unwell. callie broke her ankle during a wine blackout, went to the ER hungover, and is somehow having her hottest era yet (??). we discuss why injuries make men act right, the deeply unsettling “broken bone theory,” and why dating might…
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If You’re Confused, That’s Your Answer
bestie… why were we trying to convince ourselves we liked him 😭 this episode starts as a cute catch-up and quickly turns into a full breakdown of the most humbling dating experience: when he’s a great guy… and you feel absolutely nothing. we’re talking: “he’s perfect but i feel sick” energy...
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we’re in our spring slump era
this week we’re getting brutally honest about our spring slump era — going from 5am routines, feeling hot and healthy, to… wine every night, zero motivation, and questioning everything 🫠 we talk about falling off your routine, body image spirals, and why the “all or nothing” mindset actually…
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Our Down Bad Era (Boston Stories We Forgot About)
This week we’re doing a chaotic Girlhouse catch-up and reflecting on what we’re officially calling… our humiliation era. We look back on our early 20s in Boston and the slightly unhinged things we did while trying to impress the guys we were talking to — including the time we were genuinely...
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Our 100th Episode!!! The Ultimate Girlhouse This or That
In this week’s episode we’re celebrating a major Girlhouse milestone — our 100th episode (!!) 🥹 We start with a little life catch-up and summer romance update before diving into an epic round of Girlhouse This or That. From alo shorts vs beach chairs, alo vs pickleball, and cities we’d live in…
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Solo Girlhouse: Icks, OCD Brain & Why You Can’t Detach
This week’s Girlhouse is a solo bestie chat because Celia is sick 💔 We’re covering everything — from dating icks and why certain things instantly kill attraction, to OCD and intrusive thought spirals, to surviving the emotional and mental chaos of your first year of law school. We also get into...
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Last Valentine’s Day I Broke Up With My Boyfriend
Happy Girlhouse Valentine’s Day ❤️ We’re talking breakups, confusing dates, romanticizing life, and why Valentine’s Day does not require a boyfriend. Callie reflects on last year’s Valentine’s drama, Celia weighs in on modern romance, and we all collectively agree it is far better to be single…
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5 AM Club
In a shocking plot twist, we have entered the 5 AM club. Callie shares the morning routine that has completely changed her mood, productivity, and overall power level, and Celia gets so inspired she signs up on the spot. We talk early mornings, peaceful starts, and why getting so much done before…
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A Classic Girlhouse Q n A
This week’s episode is a classic Girlhouse Q&A. You sent in the questions and we answered all of them — from our favorite manifestation techniques to how we deal with body image struggles, friendship and academic competitiveness, and the healthy meals we’ve been loving lately. See Privacy Policy…
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Celia & Callie’s Ideal LA Weekend (ft. Epic Tell Me Lies Recap)
This week’s episode is basically a wine-fueled sleepover on the mic 🍷🌴 We get a little tipsy and plan our absolute perfect weekend together — beach, drinks, and every LA restaurant we’re emotionally attached to. If you need a cozy bestie episode that feels like hanging out with friends, this…
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Locked In (ft. Cottage Cheese)
First episode of the year and the theme is simple: lock in, stay positive, eat cottage cheese. We talk mindset shifts, routines, and why one snack became a full conversation. Welcome to the new era. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
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Closing out 2025 (And Looking Ahead)
Our last GirlHouse episode of 2025 <3 We're reflecting on the year - the wins, the misses, and why 2025 felt oddly quiet for so many people. It may not have been a big, flashy year, but it feels like it laid the foundation for what's coming next. A calm, honest, reset as we step into 2026 with...
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What’s In, What’s Over
This week we’re airing out our ins & outs—what we love, what we’re bored of, and what we’re no longer explaining. From routines and sleepovers to Raya fatigue and anti-fun rhetoric. Very Girlhouse. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
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The Ick Index (Uncut)
We can overlook a lot, but not this: running from sharks, restaurant attitude, competitive pickleball, anaphylaxis. Sometimes the universe just says “no.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Q&A Part 2: We Probably Shouldn’t Be Saying This
This week’s episode is basically a sleepover with no supervision. We’re answering your wildest questions: worst hookups, most humiliating moments, bedroom preferences, and everything we swore we’d keep to ourselves. It’s oversharing, but make it Girlhouse. See Privacy Policy at...
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The Girlhouse Hotline: You Asked, We Overshared
Welcome to the Girlhouse hotline, where no question is too dramatic, too personal, or too unhinged. We’re covering dating questions (yes, including that one), navigating mean-girl energy in law school, staying motivated as WFH girlies, our all-time favorite memories, and our latest…
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The Fall Funk Survival Guide
Seasonal sadness, pickleball icks, and the art of treating yourself like you’re in a movie. We’re sharing how to survive the fall slump with simple pleasures, slow mornings, and romanticized routines that actually make life feel good again. See Privacy Policy at https://art19.com/privacy and...
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The Art of Staying In (and Shopping the Sephora Sale)
Celia’s back, the Sephora sale is live, and the vibes are cozy. This week we share our beauty recs, reflect on Halloween memories, and chat about embracing slower nights in. Because staying home doesn’t make you boring—it makes you peaceful. See Privacy Policy at https://art19.com/privacy and...
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Overthinking in Soft Lighting
With Celia out sick, Callie takes the mic solo to talk all things letting go and lighting up—literally. We’re covering OCD, breakups, creating a comforting space (lamps are non-negotiable), and how to feel at home in your own company. See Privacy Policy at https://art19.com/privacy and California...
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Benders, Breakdowns & Stolen Shorts
We went to Nantucket for the closing weekend and left our dignity behind. From hangovers to hilarious chaos, we recap every messy detail — including the guy who ghosted Callie and kept her favorite shorts. It’s giving unhinged, unfiltered, and unforgettable. See Privacy Policy at...
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Best Friends, Big Moves
In this week’s episode, Celia shares her biggest life update yet—she’s officially moving to Boston. Callie and Celia open up about what it really feels like to grow up alongside your best friend, the bittersweet reality of choosing different paths, and how to stay connected when life takes you to...
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Girlhood Pillars: Texting Your Ex
Callie is exposing herself this week: she texted her ex, she hung out with him drunk this summer, and now… she’s finally over it. This episode is embarrassing, honest, and a reminder that sometimes girlhood means doing the thing you know you shouldn’t, just to realize you never needed it in the...
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How to Fix and Replace a Broken Toilet Flapper
This week on Girlhouse, Callie and Celia prove that you don’t need a man when you’ve got a plunger, a wrench, and a questionable amount of confidence. From battling a rebellious toilet to reminiscing about their chaotic Laguna Beach days, the girls take you on a ride of DIY disasters, health...
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Catch Ups & Cringe: A Girlhouse Classic
After a week apart, your favorite duo is reunited! Celia recaps her adventures at a friend’s wedding, complete with all the chaotic details, and we read through her mortifying Hinge exchange that had Callie laughing so hard she cried. It’s peak Girlhouse energy: bestie catch-up, bad dates, and...
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Bestie Check-In
First episode as a wise 28 year old... With Celia away this week, Callie is flying solo and bringing you along for a bestie check-in. Just Callie, catching you up on life lately, reflecting on this new age, and sharing some thoughts like we're on FaceTime. Learn more about your ad choices. Visit...
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Confessions from My Childhood Bedroom
This week, we take Girlhouse back to where it all began - my childhood bedroom. From teenage heartbreaks to messy nights out, and how surreal it feels to now be turning 28, we're feeling all the nostalgia. And of course, we dive into your juicy confessions... nothing is off limits. Interested in...
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Hot Takes, No Apologies
This week’s Girlhouse is a certified chaos hour: we’re airing out all our most unhinged unpopular opinions. From why a morning catcall can hit harder than your iced latte, to what we actually want in men (sorry not sorry), to the burning question—should men even be allowed to post lifestyle...
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The Little Things That Fill Our Cups
This week we're diving into the little things that romanticize life and make it feel extra cozy - from ocean dips and pilates to beach burritos, lamps, and the comfiest pajamas you can find. But first... Callie shares some of the worst recent dates in history (yes, plural) and Celia gushes over...
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Rapid-Fire Dating, Unsolicited Nudes, & Chaotic Confessions
This week, Callie is in her rapid-fire dating era with a lineup of dates that could fill a Netflix series. The unsolicited nude epidemic strikes again (and these ones are creepy), and Callie and Celia deep dive into life's most pressing questions - from favorite luxuries to the stupidest things...
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Flirting 101 (Taught by People Who Shouldn't Be Teaching It)
This week, Callie's spiraling over her upcoming Hinge date with a tall man (yes, over 6 ft - alert the media), and she's not sure if she's dodging red flags or just scared of intimacy. Meanwhile, she and Celia attempt to give flirting advice... despite having absolutely no business doing so.…
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ABOUT THIS SHOW
Welcome to Girlhouse — a podcast for normal girls trying to figure it all out.
I’m Callie Wilson, and every week we talk about all the things that come with being a girl: dating, rejection, body image, confidence, friendships, health and wellness, growing up, spiraling, starting over, and all the random little things that somehow feel like the biggest deal in the world.
Girlhouse is basically one long voice note from your friend who gets it. Sometimes I have advice, sometimes I absolutely do not, but we’re figuring it out together.
If you’ve ever felt weird, behind, too much, not enough, or like everyone else somehow got the handbook except you — you’re in the right place.
We’re all normal girls here. Welcome home. <3
HOSTED BY
Callie Wilson
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