PODCAST · education
Girl, it’s complicated!
by Lakeysha Egleston
Hey, boo! In life we’re always focused on our relationship status, on whether it’s single, married or the dreaded “It’s complicated.” But we neglect the relationship that we have with ourselves. And guess what? It can be complicated. We will discuss important topics such as self love & our self worth. And how society, our relationships, and even religion has influenced our beliefs about ourselves. So, we can change our relationship status w/ourselves from “it’s complicated” to “I’m loving myself, unapologetically.”Let’s get real, let’s get honest with your girl, Keysha!
Episodes
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Self care is NOT selfishness!
Hey boo! In this episode I discuss the importance of taking care of YOU! I break down the difference between self care & selfishness. It’s time to take care of yourself, so you can better care for the people in your life!
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“The boy is mine.” Songs I hate to love.
Hey boo! Have you ever listened to the lyrics of a song & said to yourself, “what am I listening to?” But you continue to listen to it because you love it? Well, In this episode I discuss a song that I hate to love. I will be discussing the lyrics of “The boy is mine” by Brandy & Monica. Moral of...
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What do you bring to the table?
This question has been going around these social media streets for awhile. Recently, everywhere I turn men have been asking women this question a lot more often because of certain coaches, YouTube gurus, etc. So, in this episode, I address this question, and answer it. I discuss the unique...
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Sometimes you have to quit! Lessons from Simone Biles
Let’s face it, sometimes you just have to quit. And, that’s okay! In this episode, I discuss lessons that I learned from Simone Biles.
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I can love you better (songs I hate to love)
Hey boo! Have you ever listened to the lyrics of a song & said to yourself, “what am I listening to?” But you continue to listen to it because you love it? Well, In this episode I discuss a song that I hate to love. I will be discussing the lyrics of “I can love you” by Mary J. Blige. Moral of…
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Sis, validation is for parking.
In this episode I discuss the topic of validation. We always want someone to validate us, when we’ve already been validated. Learn to start validating your own self instead of sitting around waiting for someone else’s approval.
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Comparison is a self esteem killer.
We live in a society that is social media driven. So it can be difficult not to get caught up in this superficial world that is driven by likes and perfection; and begin to compare our lives to those we see on social media. In this episode I discuss the importance of not comparing your life to...
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When in doubt, choose yourself!
Hey boo! Are you tired of a relationship that’s constantly draining you? Well in this episode I discuss the importance of having healthy relationships. Our culture has normalized dysfunction, toxicity & codependency relationships. In the long run these relationships will will only hinder us &…
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You teach people how to treat you!
A lesson you can learn from De’arra & Ken! Are you tired of people disrespecting you? Are you tired of your boyfriend cheating on you? Do you get frustrated when the person you love is constantly lying to you? If so, then why are you accepting it? At the end of the day we teach people how to…
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There is power in acceptance!
In this episode I discuss the power of acceptance. There are many things in our life that is beyond our control & let’s face, none of us like that feeling. So there might be situations in our life that we may need like, but life will get a whole lot easier when we learn to accept the things we…
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It’s okay, if you’re not okay!
Girl, it’s okay if you’re not okay! This is a stressful time that we are in & it’s tough for many. In a society that tells us to “suck it up & deal with it,” sometimes it’s too difficult to do that. And it’s okay, to ask for help. Don’t feel guilty if you need an helping hand & I also discuss 10...
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It’s okay to be single!
I love being in a relationship, it’s a beautiful thing. But if you’re single that’s okay! In a world that tells you, that you need someone to complete you, isn’t really true at all. You are already whole, loved & accepted by God! And the only thing you need to do is heal. If you’re single, it’s...
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Girl, know your worth, he’s just not worth it.
We all know the saying “know your worth, plus add tax.” Let’s face it, “as quiet as it’s kept,” we just use this as a cliche. So, in this episode I discuss the importance of knowing your worth & why you should stop setting for less than you deserve.
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Self-esteem: it isn’t an after school special
Self-esteem is just not a topic for an after school special. In this episode I dig deep about self-esteem & how it plays a role in our everyday life.
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What’s love got to do with it?
I always get questions like, “keysha, how do I love myself?” In this episode I discuss how to love yourself like you would love anyone else. And it’s really simple to do.
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Allow me to introduce myself.
Is this really an episode? NO! But it’s an introduction of who I am & how I what to add some value to your life. So, get to know your girl, your new best friend. You know the one, who always gives good advice but never listens to her own advice. LOL
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ABOUT THIS SHOW
Hey, boo! In life we’re always focused on our relationship status, on whether it’s single, married or the dreaded “It’s complicated.” But we neglect the relationship that we have with ourselves. And guess what? It can be complicated. We will discuss important topics such as self love & our self worth. And how society, our relationships, and even religion has influenced our beliefs about ourselves. So, we can change our relationship status w/ourselves from “it’s complicated” to “I’m loving myself, unapologetically.”Let’s get real, let’s get honest with your girl, Keysha!
HOSTED BY
Lakeysha Egleston
CATEGORIES
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