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PODCAST · education

Girl, Set standards

by Sheenika Ervin

The Girl, Set Standards Podcast is a community built to teach Women how to evolve in their Worth. This Podcast was created by Sheenika Ervin and her community @fineandworthy to teach Women how to value themselves again. It gives you the opportunity to reflect, and re-establish your standards to start getting the respect you deserve. Check out our Website below for Worthy Apparel, gear, and E-Books providing content that help boost your self-esteem. Let's get social! Click the link below to follow us! Tweet me: @fineandworthyJoin the Worthy Squad: Theworthysquad.com

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. ARE YOU YOUR “REAL” SELF?

    It’s time to stop being everything to everybody, and start being more to yourself. The moment you begin to release that negative energy you will manifest better in your life. It’s time to be your real self again!

  2. FROM SUFFERING TO VICTORY

    Sometimes we go through things and we don’t understand why? We question God, and we question ourselves. But know that God is working behind the scenes and he’s preparing a table for you bigger than anything you could ever imagine. It doesn’t make sense right now, but I promise it will really…

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  3. WHO'S YOUR DADDY?

    Don't let your childhood issues rollover into your adulthood. Stop expecting your dad to show up in the men you date 100% of the time. It's not their responsibility to play the role of your father. Biblically, allow them to lead, but don't expect them to do every single thing that your father…

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  4. BOLD PRAYERS

    When we go to God we should go in confidence, and pray bold prayers. Your prayers may be delayed because you’re not being specific with your prayers. When you go to God ask him for the things that you could only dream about in the flesh. God wants the absolute best for you so there is absolutely…

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  5. JESUS VS COVID

    Let's be honest! Is this virus driving you crazy like it drove me crazy? The truth is I had to have a reality check with myself, and remind myself that God is still in control. Jesus died on the cross for our sins, and if that wasn't enough he also took a few hits for every sickness and illness...

  6. DETOX YOUR SPIRIT

    When you detox your spirit; you're setting yourself up to receive the absolute best from God. How do you expect to receive more when you're so full of the mess that life has thrown at you. The people who hurt you or the struggles you encounter. Just like you detox your body from certain foods for...

  7. WALK BY FAITH& NOT BY SIGHT

    Ever feel stuck and confused like you're never gonna get to the next level? It's a trick of the enemy, and you need to know that what you see now is temporary. You have have to start walking by faith, and not by sight, and start believing that every vision that God has given you will come true if...

  8. START OVER, GIRL

    Do you sometimes feel like you're constantly starting over and over again with the same things or different things? I know exactly how you feel. I constantly start over and I sometimes feel like I'm all over the place, but who cares? Take that step, and do what it takes to make you happy, and to...

  9. YOU HAVE NOT BECAUSE YOU'VE ASKED NOT

    Hey girlfriend! Ever wonder why things aren't going your way? Does it ever feel like God has forgotten about you because everything you desire isn't happening? Well, I know exactly how you feel. I've been there and done that. Somehow, I realized that not only was I not specifically asking God for...

  10. TAKE THAT FIRST STEP

    Are you afraid to step out on faith and take that first step to greatness? Trust me I understand all too well how you feel! But trust me when I say I know all too well that everything you desire is on the other side of fear! Now, it's left up to you to initiate, and activate what God has already...

  11. ARE YOU READY TO HEAL?

    Hey girlfriend! Are you ready to heal!? Are you ready to evolve? Well, I believe that not only is it time for you to heal, but you deserve to be healed. I believe that true healing comes from releasing , and replenishing. Not witholding. It's toxic. It's stressful, and it doesn't make you feel…

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  12. MOVE IN SILENCE!

    Never tell your left hand what the right hand is doing girl. You dont ever want to share every single thing you're trying to do with everyone. All the time, because sometimes it's best to move in silence to manifest things the right way. Get in alignment with your purpose. Pray to get a…

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  13. EVERYONE CANT GO!

    Do you find yourself rekindling old fires that should have stayed dead? Do you find yourself always being the bigger person and making peace over and over again. Well, this Podcast is for you! In order to evolve; we have to learn how to let certain people go because they aren’t supposed to go the...

  14. WHEN PEOPLE SHOW YOU WHO THEY ARE! BELIEVE THEM!

    Ever felt like you knew people down to the "T".... and then they really show up? Yeah, I've been there too girl, and it's time out for all of that. It's time for us to start believing people when they show us the true version of themselves, because that's who they truly are. Do yourself a favor,...

  15. DAILY AFFIRMATIONS

    Do you have your daily affirmations put up some where you can see them daily? Do you have any at all?? Do you know the power behind affirmations? There is something about hearing yourself speak positivr things. You get motivated, and inspired to do better. When you hear it, you believe it, and it...

  16. OLD THINGS PASSED AWAY ALL THINGS NEW

    Have you done some things in the past that you regret? Did you deal with people you had no business dealing with? Trust me. I know exactly how you feel, and this is for you! Sometimes we get caught up in things, and with people that mess us up, but the truth of the matter is you can't change it.…

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  17. THE INSECURITIES

    Are you still dealing with insecurites? It's really hard to deal with especially when you've experience life trauma that caused you to become that way. It's never easy, but you have to get a hold of it, because if you don't here's what will happen: You will lose a good man You will lose good...

  18. TRUST THE PROCESS

    Do you feel like everything is failing and nothing is going your way? I completely understand. I've had one of those days, and it can be alot. But you just have to learn how to trust the process, and know that God has something greater coming for you. Enjoyed the show? Let me know what you…

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  19. MENTAL HEALTH IS VITAL

    Mental health is vital. We don't like to admit it, but it's neccessary. Sometimes we go through things in life that cause us to have mental breakdowns, and change our whole mental state. There is absolutely nothing wrong with seeking professional support. Sometimes the people close to us don't...

  20. WHEN YOU FORGIVE THE HEALING WILL BEGIN

    Are you sometimes angry with yourself and other people for things that happened to you? I understand. I've been there, and I struggle with the same thing. But I've also learned that once i started to forgive myself, and the people that hurt me, thats when my healing began to manifest. forgive…

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  21. HOW TO GET "UNSTUCK"

    Are you feeling STUCK, and lost? I know exactly how you feel. I've been there and I still experience it sometimes, but here are some things I do to help me get unstuck, and back on track. It will help you focus, and get you prepared to make some things happen. If you enjoyed the show. Let me know...

  22. WHY DO I LACK CONFIDENCE?

    What's causing you to lack confidence? Was it something that someone said about you? Are you comparing yourself to other people, and expecting for you to look or talk a certain way? Do you not feel like you're not as knowledgable as you should be? Well, STOP IT! Today. You are beautiful, and you...

  23. MAKE IT HAPPEN

    Your circle of friends or the people you know won't always be the ones to help your life flourish. Its time to start stepping outside of your comfort zone. You were created to do great things so start making some things happen. You are Worthy enough to have it all. If you enjoyed the show. Let me...

  24. YOU DON'T NEED APPROVAL

    Do you find yourself secretly seeking validation from people? It's time to get to a place in your life where you don't care anything about what people will think or say about you. You have what it takes to become the Woman that you desire to be but it's left up to you to activate the skills that...

  25. IT'S OKAY TO SAY NO

    Sometimes we as women we sell ourselves short. We do so much for everybody, and we don’t take the time out to care for ourselves. It’s okay to stop for a second. Breath. Tell people no, and to just take the day to do absolutely nothing! Don't allow people to make you feel bad for taking care of...

  26. OBSERVE YOUR CIRCLE GIRL

    Beware of "FRENEMIES" and people with one upper characteristics. Everyone who call themselves your friends aren't your friends, and you need to know how to identify the snakes. Surround yourself with empowering Women that will uplift you, and will genuinely help you elevate to the next level. If...

  27. BEING MISUNDERSTOOD AND BEING OKAY WITH IT

    Are you simply misunderstood , and wonder why people don't accept you? It's not meant for everyone to understand you, and it's okay. It's alright to be misunderstood from time to time. You just keep walking in your purpose, and doing you because thats all that matters at the end of the day, and...

  28. REVELATION THROUGH MEDITATION

    PEACE, MEDITATION, REVELATION, REPEAT I use this life strategy daily. Its so important to meditate. It's empowering. It's peaceful, and its beneficial. You discover so much of yourself when you meditate. It's like renewing your mind, body, and spirit, and even your soul. Put Meditation on...

  29. DO IT SCARED!!

    The very thing you're afraid to do will open up doors no man or Woman can close. Do you believe that everything that you desire is on the other side of fear? Forget what people say about you. At the end of the day your opinion is the only opinion that matters. Be confident. Take that leap of…

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  30. Trust your intuition

    Do you have that deep, strong feeling inside of you about something? Well... trust it! It’s called intuition, and it works! You aren't feeling it or dreaming it for no reason. Push your internal call to action button, and make your dream come true because no one will rescue you. You are already...

  31. THE TRANSITIONAL AFFECT

    Are you waiting on God? News flash! He's waiting on you. We spend so much time making excuses about what we could be doing. The truth is the power is in your hands, and it's time to take that leap of faith, and jump girl! If you enjoyed the show. Let me know what you thought! Lets Connect: Follow...

  32. Free yourself

    It's time to start making your own decisions! Life is too short, and why spend it worrying so much about what people think. Know that people will talk about you whether you're succeeding or not. It's time to free yourself girl. Do it today! If you enjoyed the show. Let me know what you thought!...

  33. HOW SERIOUS ARE YOU??

    Stop waiting to be rescued. If it was going to happen it would have already happened by now. Get to a place where you're only depending on you, and God to make a difference in your life. Get up. Get out there, and make it happen!! If you enjoyed the show. Let me know what you thought! Lets…

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  34. LEARN HOW TO LET IT GO!

    Are you settling for the same thing man after man? It may be time to set some standards and start realizing your Worth again Girl! It's Almost a new year, and it's time out for the games, okay! It's time to start demanding your respect on every level because you deserve it girl! . If you enjoyed...

  35. What do you have to offer??

    What do you have to offer? Do you have what you're expecting your partner/potential partner to have? Can you meet your partner halfway? Are you taking the neccessary steps to change your life the same way you expect your partner to? Stop waiting to be rescued. Level up, and meet your partner in…

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  36. LEVEL UP

    When you start realizing that people aren't like you, and that they operate differently. Your life will be much better! You can't expect for people to treat you the way you treat them. It just wont happen! Treat people with the upmost respect so that you can be blessed. Don't allow people to take...

  37. Girl, push through!

    Have you ever been at a place where you felt stuck,Worthless, and degraded? Girl me too! I call it my testimony! I was able to birth magic through my pain, and you can too! There's so much that God has planned for you, but you have to be able to go through some things, push through, and don't be...

  38. Girl set standards

    When you set boundaries you set standards not only for the people in your life but also for your life. It’s time to start realizing that you are more than enough, and you can have whatever you choose to have as long as you believe in you!

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ABOUT THIS SHOW

The Girl, Set Standards Podcast is a community built to teach Women how to evolve in their Worth. This Podcast was created by Sheenika Ervin and her community @fineandworthy to teach Women how to value themselves again. It gives you the opportunity to reflect, and re-establish your standards to start getting the respect you deserve. Check out our Website below for Worthy Apparel, gear, and E-Books providing content that help boost your self-esteem. Let's get social! Click the link below to follow us! Tweet me: @fineandworthyJoin the Worthy Squad: Theworthysquad.com

HOSTED BY

Sheenika Ervin

Frequently Asked Questions

How many episodes does Girl, Set standards have?

Girl, Set standards currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Girl, Set standards about?

The Girl, Set Standards Podcast is a community built to teach Women how to evolve in their Worth. This Podcast was created by Sheenika Ervin and her community @fineandworthy to teach Women how to value themselves again. It gives you the opportunity to reflect, and re-establish your standards to...

How often does Girl, Set standards release new episodes?

Girl, Set standards has 38 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Girl, Set standards?

You can listen to Girl, Set standards on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Girl, Set standards?

Girl, Set standards is created and hosted by Sheenika Ervin.
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