Girls Gotta Meditate
by Carissa Nichole Knapp
Jump into centered excitement with Carissa Nichole. Carissa navigates every turn in life with ambition and determination to get to the core. As a single, co-parenting, ex-American Christian, chaos recovery queen and relaxation enthusiast - you are bound to arrive at a destination of inhabiting your intrinsic goodness AND fun with this podcast. It's deep, but light hearted and will drive you crazy if you are an intellectual.Navigate life with all its' turns in your full madness and full grace!
Episodes
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014. Is Love or Fear Leading - Identifying what is Leading & Stepping into New Cycles
CHAOS & NOISE. It is all around us in this world, but LOVE is intrinsic. Today, we discuss the looping patterns of fear - why we are addicted to chaos and how to step out of those chaotic cycles. I found myself abiding by FEAR for so long by trying to just get AROUND it, instead of identifying it...
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012. SACRED Self-Love & our Ever Evolving Journey Home with Devin Jones
This episode had me in tears while recording and once again while editing. Devin Jones is an International Women's Self Love Coach and Creator of the SACRED program where she leads women to dive into self-love. She has many qualifications and endorsements, but nothing parallels Devins sovereign...
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011. PLAY - How we lost it but WHY it is more important than ever
PLAY - a topic I have been very focused on as of late. I am so excited to dive into why we lost the art of play but why it is more important than ever to bring it back. The duality of life is being seen in a greater way and having a full awareness of it, allows our deepest connection, service and...
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010. Duality, Intrinsic Love & Higher Perspective during Social Media Wars
A SOLO episode is here today! I did not realize I had a lot to say but I did. In this episode I dive into the duality of life, how our SACRED anger is so necessary and the beauty is that we get to allow our intrinsic love to lead it. There is more and more divisiveness, but what if we all tapped...
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009. Embracing your Soul through Transition with Lauren DeLeary
We are hanging out with Lauren DeLeary today and talking all things Deconstruction, her time in the Christian Music Industry, showing up fully to her intrinsic self && healing through story telling. Lauren co-hosts the Deconstruct Podcast with her Husband, Adam. And she shares so openly and so...
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008. But Where are THE Answers? How do I Move Forward & Create Change?
2020 is not for the faint of heart and that is why NONE OF US HAVE A FAINT HEART. We are here NOW and our souls exist for GOOD reason. The thing is, we want answers, right? WHY am I here now? Queue the checklists and rules... but why does that feel so exhaustive and feel like it changes so…
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007. How Massive Change Starts on a Microscopic Level with Kimberly Rose McConnell
How do I make change when I am "just one person?" How do I continue to show up and do the hard things when there is SO MUCH going on? What does lasting change look like and where do I start? Maybe you have had these questions just like I have. Well, today we are discussing them and Kimberly...
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005. RADICAL SELF LOVE:: The Way to Guide Ourselves & Others Back to Love
This episode goes into parts of my journey of coming home to myself (aka radical self love) and I talk about how this is the least selfish thing I have EVER done and HOW it has allowed me to show up in my power and can do the same for you. It's also maybe one of the more interesting shows because…
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004. Creating from the Heart with Allison Maldonado of The Vintage Voyageur
Allison Maldonado joins us to discuss heart centered creation. This episode is guaranteed to bring you JOY and enlighten you to what it takes to actually be a creator… YOU. We have so much fun recounting our favorite childhood memories and discussing life’s evolution. It is so beautiful to…
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003. Safety in Vulnerability & Calling in Your Tribe
This week we are talking all things vulnerability and the truth of the safety within each of us. Vulnerability is exhibited differently for each of us but most importantly, do we feel truly safe to face our self? Do we feel worthy of accessing our hearts truth? Discussing my process and journey...
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002. Body Image: Eating Disorders & Men
In this episode I expose the layers I unpacked that lead to a very shocking revelation of how body image manifested itself through eating disorders & the very shocking revelation of the true WHY behind the distorted view I have had of my body. Layers are in everything and in unpacking this...
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001. HUSTLE or HEART : where is the abundance?
In this episode we explore my personal journey of hustle and my view of heart. I usher you through my expanse and reveal some key details of why I fell of the face of the earth for a couple of years and where it landed me. If you have struggled with creating but feel something is just not there,...
About this show
Jump into centered excitement with Carissa Nichole. Carissa navigates every turn in life with ambition and determination to get to the core. As a single, co-parenting, ex-American Christian, chaos recovery queen and relaxation enthusiast - you are bound to arrive at a destination of inhabiting your intrinsic goodness AND fun with this podcast. It's deep, but light hearted and will drive you crazy if you are an intellectual.Navigate life with all its' turns in your full madness and full grace!
Hosted by
Carissa Nichole Knapp
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