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Girlsplained

by Girlsplained by Emilie and Samantha

Welcome to Girlsplained, a podcast made by girls, for the girls. Your hosts, Emilie and Samantha flip the script and create a safe space for women's topics and personal growth, with the goal of fostering a community. Our mission is to redefine what it means to be a girl in this ever-evolving world, so grab your headphones and get ready to be empowered, uplifted, and girlsplained!

Publisher-supplied feed metadata · PodParley refreshed Oct 17, 2025 · Source feed

Episodes

  1. how to make 2024 your b*tch

    In this episode of Girlsplained, your hosts give a few tips and new years goals that they both want to implement into their lives for the best new years yet. 2024 is here, and that means new goals, a new you, and a new era. Let us know what your new years goals are and how you plan to achieve it!

  2. Girlsplaining: What Not to Do at the Bar, Tips and Tricks, Avoiding Creepy Guys and More

    The girls are here for those who have had weird things happen to them at the bar. Emilie and Samantha discuss what NOT to do at a bar this week. Some are more of a common sense thing, and some are... specific. Let us know what you think!

  3. Girlsplaining: Romanticizing the Holiday Season, Travel Tips, Mindfulness, Christmas vs Hannukah

    Samantha and Emilie girlsplain travel trips, romanticizing the holiday season, and being present! They discuss packing cubes, travel tips, conversations starters, being mindful and hannukah vs christmas. Catch up with us on social media and don’t forget to rate & follow us! Emilie: @emmyandmore...

  4. Girlsplaining: Periods, Hormones, Cycle Syncing & Birth Control with @This_IsLaurenTaylor

    In this episode of Girlsplained, the girls host an extra special guest; @This_IsLaurenTaylor! She is a holistic feminine hormonal and period alignment coach. Lauren walks us through hormones, cycle syncing, the different phases that menstruators go through, birth control and alternative options,...

  5. Girlsplained: Thanksgiving Traditions & Black Friday

    Gobble, gobble turkeys! Samantha and Emilie discuss what they’re thankful for this Thanksgiving season. They also go over a few Thanksgiving traditions that they do every year! The girls go over the results of a few polls they posted on the @girlsplainedpod IG story relating to Black Friday and...

  6. How to Get Your Sh*t Together before the New Year

    On this week, Emilie and Samantha give their top tricks and tips on how you can get your sh*t together before the new years! Emilie talks about her most recent makeup look that she's been loving and Samantha shares exciting news about her content creation. We cover everything from deep cleaning…

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  7. Girl Talk: sephora sale, christmas hot takes & justin bieber

    Samantha and Emilie give their spicy halloween updates and chat about all things girly: taking makeup off, skincare, hair care, self care, nails, music taste, boys, & the sephora sale!! We also talk about birthdays, the holiday season & being a grinch. Catch up with us on this fun episode and…

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  8. sPoOky stories: halloween edition

    HAPPY HALLOWEEN WITCHES 🖤 we hope you had a fun halloween full of boos, baes, and NO GHOSTING !!! Samantha and Emilie read listener spooky stories about murders, skinwalkers, and ghosts! The girls also share their encounters with ghosts 👻 If you need any advice or questions you want to ask, DM…

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  9. Let's talk about mental health: our experiences, resources & more!

    Happy TUESDAY! We apologize for the delay on the posting of this episode, it's been a little crazy the past few weeks over here on Girlsplained. Your hosts dive deep into the world of mental health, each giving their own very real, and very personal account of their experience with mental health....

  10. Girl Talk: Love is Blind, Amazon Prime Day, Helen Keller & Cabin Trips!

    Happy Girlsplained Monday! In this episode, your hosts have a very candid conversation about a bunch of different topics ranging from love is blind, amazon prime day, hellen keller, and so much more. Emmy talks about how she got a new job (yay!), and samantha talks about her recent cabin trip in...

  11. Our Roman Empires + Crazy Life Updates!!

    In this unhinged episode of Girlsplained, your hosts share a few life updates and rant about life. Emmy lost her job and can't seem to be hired by Starbucks, and Samantha tests out the red nail theory. Emmy and Samantha give our version of our roman empires. A little update: we lost our ad…

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  12. wake up! it's the first of the month

    In this episode of Girlsplained, Samantha and Emilie discuss how different ways to kick off the start of the month for success. They cover everything from refreshing your wardrobe, setting up a routine, cleaning schedules, and, they talk about their own personal goals for the upcoming months. As...

  13. in our fitness era with @lifestyle.w.liz

    Emilie and Samantha host @lifestyle.w.liz to discuss everything fitness and more!! They talk all things related including gym confidence, tracking macros, and motivation vs discipline, and much more. Catch up with the girls this week and get ready to learn some fitness tips! As always, if you…

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  14. he said WHAT....?!?!

    Emilie and Samantha read your submissions on the most audacious thing a guy has ever said, and they are absolutely WILD! Emilie discusses her post-party hangover that lasted a week, Samantha talks about Jewish holidays and the Red Nail Theory, and, the girls explain the new format of what a...

  15. Q&A: having babies, how to date in the city, bad friends, & more!

    In this extra special episode, Samantha and Emilie host their very first question and answer episode featuring questions and advice asked by you! Samantha and Emilie talk about whether they want to have babies or not, how to handle friends who exclude you, how to date living in a big city, and…

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  16. Boys, Breakups, and Long Distance

    In this episode, we delve deep into the world of relationships. We talk all about breakups, offering tips for maintaining long-distance relationships, what not to look for in a relationship, and, we discuss our insight on what real love should look like. Samantha and Emilie share personal (and...

  17. The Ultimate Fall Glow-Up: Letting Go, and Embracing Change

    In this episode, we dive deep into embracing autumn and its connection to personal growth through intertwining themes of fall fashion trends, releasing what no longer serves us, and boldly embracing the winds of change. Emile talks about one of the hardest times of her life where she had to let…

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  18. Influencing and Content Creation w/@peytonjohnsonnn

    Peyton Johnson joins the girls this week, as we talk everything influencing, content creation, entrepreneurship, and advocating for yourself in the influencer marketing space! Emilie and Sam give lots of updates on their lives since they haven't recorded together in a while. Peyton talks about…

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  19. Red Versus Beige Flags!!

    Get ready to laugh at this delulu episode about red and beige flags! 🚩 The girls explain what beige flags are and tell us what their beige flags are. They also give juicy red flags about each other, and maybe a few about their boyfriends. 😂🤪 Don't forget to follow, subscribe, and leave a…

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  20. everything travel w/@marissa.daily

    Whether you're an aspiring traveler, content creator, or here for a good laugh, this episode is packed with stories, and valuable tips to make your travel experiences epic and unforgettable. Get ready as we talk everything travel with Marissa on this episode of Girlsplained. We chit-chat about…

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  21. Healing Girl Summer: LOVE YOURSELF!!

    In this empowering episode of Girlsplained, Samantha has green poop after a trip to OBX, and Emilie gets a very unfortunate letter in the mail. The girls delve into the transformative journey of a healing girl summer and discuss different avenues of healing, self-love, and personal growth that…

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  22. Summer Faves: HGW, Saving Money & More

    On this episode of Girlsplained, Emilie talks about how camping can make or break your relationship, and Samantha talks about how she got stuck between the metro doors and won a giveaway in the same week! The girls spill the tea on all their summer essentials and favorites, ranging from converse...

  23. Friendships: Reason, Season, or Lifetime?

    Emilie and Samantha take a deep dive into the world of friendships in your 20's. Your hosts share candid stories of navigating friendships, discuss the challenges of leaving toxic friendships behind and explore the significance of the saying: a reason, a season, or a lifetime. But it's not all...

  24. ICYMI We Started a Podcast

    Emilie and Samantha officially introduce themselves as your hosts for your new favorite podcast, Girlsplained! Get to learn a few fun facts about them, how they became from internet strangers to best friends, and so much more. Emilie and Samantha dive deep into why they decided to start this...

  25. Girlsplained Trailer

    Welcome to Girlsplained! Your hosts, Emilie and Samantha provide a short trailer on what to expect around here. We're super excited that you're here! Don't forget to follow us on all socials- @girlsplainedpod on all platforms (instagram, tiktok, youtube) Emilie: @emmyandmore Samantha:...

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ABOUT THIS SHOW

Welcome to Girlsplained, a podcast made by girls, for the girls. Your hosts, Emilie and Samantha flip the script and create a safe space for women's topics and personal growth, with the goal of fostering a community. Our mission is to redefine what it means to be a girl in this ever-evolving world, so grab your headphones and get ready to be empowered, uplifted, and girlsplained!

HOSTED BY

Girlsplained by Emilie and Samantha

CATEGORIES

Frequently Asked Questions

How many episodes does Girlsplained have?

Girlsplained currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Girlsplained about?

Welcome to Girlsplained, a podcast made by girls, for the girls. Your hosts, Emilie and Samantha flip the script and create a safe space for women's topics and personal growth, with the goal of fostering a community. Our mission is to redefine what it means to be a girl in this ever-evolving world,...

How often does Girlsplained release new episodes?

Girlsplained has 25 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Girlsplained?

You can listen to Girlsplained on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Girlsplained?

Girlsplained is created and hosted by Girlsplained by Emilie and Samantha.
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