PODCAST · society
Gist with Tofu
by Favour Jesutofunmi
Hey gist partners, join me as we discuss everything relationships, from love, friendships, to family we talk about all of it with very interesting guests. Tag along and let’s roll
Episodes
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So… What Are We Supposed to Have Figured Out by 26?
So… What Are We Supposed to Have Figured Out by 26? I almost didn’t make this episode. I wasn’t feeling too well this week, so there was no buildup, no snippets, no fancy rollout… nothing. 😂 But I had already decided that I was going to be consistent, so here I am, gisting anyway. In this…
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Wait… Nigerian Audio Dramas Have Been This Good?
What if the future of Nigerian storytelling is happening in sound, not video? Tofu stumbles onto Asoebi, an audio web series - and gets completely pulled in by a format most listeners are still discovering for the first time. From that surprise find on YouTube, she unpacks why audio dramas feel…
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The evolution of short films in Nigeria
Short films are quietly having a comeback, and this episode explains why they might be the smartest storytelling format in Nigeria right now. I aka Tofu, break down why short movies are hitting harder than ever, why Zikoko’s short-film work is getting attention, and why a 10-minute story can stay...
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What’s the worst that could happen?
What’s the Worst That Could Happen? After months of silence, Gist with Tofu is finally back. 🎙️ And honestly? This comeback didn’t go the way I thought it would. I stepped away from the podcast because I thought it needed a rebrand. I wanted a new direction, a fresh look, and basically……
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Late Night Radio: The Nostalgia and shows we grew up with
A heartfelt return to what matters most: connection, storytelling, and the simple magic of shared moments. When life pulls you away, the memory of late night radio in Lagos reminds you why you started. This episode is a nostalgic journey through the stories, songs, and moments that made us feel...
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Body Dysmorphia, Desire & Being Loved
Valentine’s Day can be loud. And if you’ve ever looked in the mirror and felt like your body was the reason love hasn’t found you yet… this episode is for you. We’re talking body dysmorphia, desire, being wanted but not valued, and the quiet fear of being fully seen. Why do compliments feel...
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Little things that are carrying me right now “Happy New Year Gistpartners”
We’re back 😊 and we’re starting the year easy, no pressure, no stress, just real life and good energy. In this episode I’m talking about the little things that have been carrying me lately. Quiet moments, random comfort, music that feels like a hug, ordinary days that are actually doing more for...
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Confusion, Control and the people we give too much power
Sukanmi and Ini dynamic from Phases and using it as a starting point to talk about the times we let people who don’t really want us have too much power in our lives. Why do we stay? Why do we bend? Why is confusion sometimes more familiar than clarity? I also react to some of your messages: the…
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Feeling stuck in your 20s: Learning to be okay with where you are
Ever felt like everyone else is doing better than you? Or like you’re stuck in the same spot, just trying to figure life out? This episode is for you. 💛 In this honest and heartfelt conversation, I talk about comparison, jealousy, feeling stuck, and learning to trust your own timing. From...
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Love and Friendship: A Delicate Balance
The conversation explores the dynamics between friendships and romantic relationships, particularly focusing on the boundaries that should exist between friends and partners. It discusses the potential insecurities that arise when friends become too close to a partner and the importance of...
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Navigating adult friendships
In this engaging podcast episode, Tofunmi and Harriet discuss the complexities of friendships, particularly in the context of moving to a new country. They explore themes of loneliness, the challenges of making new friends, and the importance of recognizing toxic relationships. The conversation...
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We are live on YouTube Gist partners
We finally decided to join them on the white and red app. The podcast handy really been doing well and we decided on what better way to save it than to start video podcasting. Go check out gist with tofu on YouTube Link below: https://youtu.be/roO0OgKxq1A?si=Di4rn2ks_k_dEp3w
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Every Day Was Summer: The Golden Era of 2015–2019 Nigerian Music
2015 to 2019 was a golden era in Nigerian music, no arguments. From Mr Eazi’s Banku vibes to Runtown’s Mad Over You, Maleek Berry’s endless jams, Nonso Amadi’s soft hits, and the rise of the alte scene with SDC, Lady Donli, Odunsi, and more… every day in that period felt like summer. In this...
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That place in Surulere
That Place in Surulere A memory, a song, a quiet street in Surulere. This episode is a nostalgic stroll through a place that once held laughter, music, and the soft ache of growing up. Pour a glass of wine, press play, and let The Cavemen hum in the background as we talk about lost places, who we...
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Did a Goat Get Her Pregnant?
Who got her pregnant? A goat? A ghost? Abi wind blew and baby appeared? In this episode, I’m calmly unpacking society’s obsession with blaming single mothers, while the men who got them pregnant magically vanish from the conversation. We talk about accountability, respectability politics…
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Love Me, Love My Therapist: Why We All Need Healing Before Dating
In this episode, Tofu breaks down the chaos that happens when people jump into relationships before healing from past trauma. From projecting insecurities to turning partners into unpaid therapists, we get into the gists, the drama, and the necessary self-awareness. If your idea of a relationship...
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What If You Were the Toxic One?
Have you ever paused mid-rant and asked yourself, “Wait… what if I’m actually the toxic one?” In this episode of Gist with Tofu, i get real about accountability, exes, and the kind of growth that only comes after messy lessons. It’s honest. It’s funny. It might sting a little. But it’s the gist…
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Trust Fund Kids & the Rest of Us: Soft Life Must Reach Everybody
In this episode, we’re keeping it real (and hilarious) about the soft life some people are born into — and the hustle many of us are still deep inside. From jumping buses in Lagos to dreaming of spontaneous trips to Marrakesh, I’m sharing personal stories, struggles, and why I’ve vowed that my...
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Dinner tables and Distant friends
As we get older, friendships can slip through the cracks of our busy lives. In this episode of Gist with Tofu, we’re talking about those distant friends—the ones who used to be at the table but slowly faded into the background. From the simple joy of gathering around for a meal to the quiet,...
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God, Adulting is hard
Bills, responsibilities, traffic, and somehow still trying to be a responsible adult—why is nobody talking about how hard this thing is? In this episode, I’m breaking down the struggles of adulting, from the constant debit alerts to trying (and sometimes failing) to balance faith, friendships…
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Are you their friend or emotional dumping ground?
Friendship is meant to be a two-way street, but what happens when you’re always the one listening, supporting, and carrying the weight of someone else’s emotions—while they barely check in on you? In this episode of Gist with Tofu, we’re diving into the tricky dynamics of one-sided friendships…
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Overthinking 101: The art of creating problems that don’t exist
If overthinking was a sport, I’d be a world champion—gold medalist, undefeated, back-to-back winner! In this episode, I’m finally tackling the thing that has been holding me hostage: overthinking. From stressing over what content to post (even when I have plenty stacked up) to turning simple...
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“No More Managing: You Deserve Better!”
Why do we do this thing where we just ‘manage’? Manage relationships that drain us, manage jobs we hate, manage friendships that don’t pour into us? Even small things—why are we buying clothes we don’t like just because ‘it’s on sale’? It’s giving struggle, and honestly, we deserve better.” “In...
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Embracing Change: The Beauty, The Chaos, and The Growth
Big changes, big feelings. In this episode, I’m sharing the highs and lows of my recent move from Nigeria to Canada—what it’s teaching me about growth, faith, and adapting to the unexpected. If you’re navigating a new chapter in life, this one’s for you. Let’s gist! Background music: String of...
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The young and thriving series: “Balancing Passions and Paychecks: The Realities of Thriving in Two Worlds”
In this debut episode of the Young & Thriving series, we sit down with Olusegun Dele Ajegunle, a dynamic IT professional and an accomplished photographer. Segun shares his inspiring journey of navigating two demanding career paths while staying true to his passions. We dive deep into the…
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“Self-Love and God’s Love: Understanding Your Worth in Christ”
In today’s episode of Gist with Tofu, we’re diving into a topic that touches every one of us: understanding our self-worth through the lens of God’s love. With so many pressures around us, it’s easy to feel like we don’t measure up. But what if our worth wasn’t based on achievements, looks, or…
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The Pressure to ‘Blow’: Hustling in Lagos Without Losing Yourself
In this episode of Gist with Tofu, we explore the intense pressure to “blow” in Lagos’ fast-paced hustle culture. From social media flexing to real-life burnout, I dive into the emotional toll of chasing success and how to stay grounded. Tune in for tips on balancing ambition with self-care and...
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Facing Anxiety: Navigating life’s pressures
In this episode of *Gist with Tofu*, we dive deep into the real and often overwhelming experience of anxiety. From personal reflections to practical tips, I’ll share how anxiety shows up in our daily lives, the pressures we face, and ways to manage the stress that comes with it. Whether you’re...
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Reflections: Comeback episode
This is a comeback episode talking about reflecting on life. Please leave a message in the comment to share any experience or story. We will talk about it in the next episode My Instagram handle: Phe_bian The podcast ig: gistwithtofu
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Capitalism through the eye of Gen Zs
We had Toluwalase an operation analyst and Adeola a claims auditor at Avon HMO discuss navigating life as a Gen Z working 9-5 in Lagos. P.S we veered off at the end to something entirely different. Enjoy! Music 🎵: Wayo by Muis wurld. Soundtracks from Me You I by the cavemen and Avoid Things by Tems
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Help!! I am broke 😭😹 (Edited version)
Well this happened when I was jobless yep you heard right but listen tho. I sounded like a crackhead at first 😹😹 (this was done 2 years ago)
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Past trauma (bonus episode)
Let’s talk about past traumas, most of us have had experiences probably when we were younger that it took us years before knowing we were traumatized. Share your opinions anonymously and let’s discuss it
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The Detty December Pandemic
Detty December in Lagos is known to be tacky wild and crazy. We had Tims the celebrity designer gist us on his detty December shenanigans. P.S this should have been out since December we’re sorry
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Welcome back Gist partners🤭
A reintro into our show
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Love and cheating 2 (The male POV)
In this episode we had geek come share his thoughts on love and cheating and if is possible to love someone and cheat on them
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Love and cheating part 1 (can you love someone and still cheat on them?)
In this episode we talked about the phrase “you can love someone and still cheat on them” how is that? We had Nurse Gamby chip in her opinion. There were lots of diversions😂
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Should body count matter in relationships?
On today’s episode we put a call through to Tims the celebrity stylist and adaora of conversations with Dora and had a very interesting conversation on body counts❤️
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Dating in Gidi
We had 2 very smart ladies talk dating and their experience with Lagos guys. You know how the dating scene can be na
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Living with HIV
Talking about living with HIV and how to relay to your partner when you’re positive
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Friendship breakfast 🥞
It’s not only in relationships that there can be breakfast even friends sef de give person breakfast
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The hey female series (intro)
This is giving the details of what the new season is all about
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Naija girls can shoot shots too or can't they?
Talks about the awkward mentality of naija girls not being able to shoot their shots
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Love and friendships
Talks about feelings among best friends and how to go about telling them
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Cheating and second chances or not
Talks about forgiving your partner for cheating or not forgiving
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Is there a limit to being supportive with Adaora Olivia
Talks about the level of being supportive in a relationship. And limits to supporting
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Friends and exes
What do you do when you find out your friend and your ex are dating?
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Is it okay to still be friendly with your ex while in a new relationship
This episode talks about exes and if it's advisable to still be friends with them while in a new relationship
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The dry phase
This talks about dey phases in the lives of ladies and how to cope during a dry phase. The dry phase is that span of time you're not getting guys😂😂
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Dating conversation Topics
Don't be stranded on a date try to keep the conversation going
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Introduction to gist with Tofu
This is to introduce what gist with Tofu is all about
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ABOUT THIS SHOW
Hey gist partners, join me as we discuss everything relationships, from love, friendships, to family we talk about all of it with very interesting guests. Tag along and let’s roll
HOSTED BY
Favour Jesutofunmi
CATEGORIES
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