PODCAST · leisure
Git Gud
by Lindsay
Welcome to the podcast for healthy gamers! Your host is a doctor of physical therapy, wellness coach, and small streamer. Here, we'll talk about concepts on the wheel of wellness related to gaming on all platforms. Sit back and relax while you listen to interviews, tips, and other shenanigans with the occasional discussion on how things are going in my favorite game, Oldschool Runescape.
Episodes
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Episode #11: Where You Game and Why It Matters
Welcome back! It's been a while but we're finally ready for a new episode. Do you think where you make your gaming space has any impact on your health? Let's chat about it. Today's references: https://www.thehealthy.com/sleep/things-you-should-never-keep-in-your-bedroom/...
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Episode 10: The 24 Hour Stream and Your Health
After a little hiatus, we're back with episode 10! Today, we're talking about the impact of 24 hour/longer streams. What do they do to the body? The brain? Everything else? Let's find out! Find all my links here: https://wlo.link/@dr_hops Citations for today's episode:...
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Episode #9: The Online Ghost
Welcome to Episode #9! Today, we're talking about the practice of ghosting. What is it? Why do people do it? What are these people thinking? And the theme of the day: which is worse, being ghosted online or ghosted irl? Sit back, relax, and let's take care of ourselves together. Check out all my...
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Episode #8: A Gamer's Nightmare...Carpal Tunnel
It might not be Halloween, but episode 8 is definitely scary for the gaming world. The carpal tunnel is the basis of a lot of jokes, but it's surprising how much people don't know about it. Ready to get educational? Listen in to hear about what the carpal tunnel is, what it does, and how you can...
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Episode 7: Gaming and Social Skills - Oxymoron? Or The Perfect Match?
Have you ever wondered if the video games we play are actually hurting our ability to make friends? Or communicate with other people? Or form relationships? In today's episode, we'll talk about the good, bad, and research surrounding what video games can do to our personalities and abilities to...
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Episode #6: Which is better for body mechanics - PC vs Console edition
Welcome to episode 6! Whether you're in the PC gaming camp or the console camp, you're going to want to hear about how both impact your gaming endurance. Which one does the doc like better? Listen and find out! Get in touch with me via all my links, found here: https://wlo.link/@dr_hops
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Episode #5: A Conversation About The Small Amount Of Toxicity On The Internet
If you've been anywhere in the online gaming community, chances are pretty good that you have experienced a few (or more than a few) instances of online toxicity. This could look like gamers grinding efficiently and telling you you're too slow or someone just trying to see how far they can push…
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Episode #4: The Posture Sequel
Welcome to Episode 4! Today, we'll be diving into the ergonomics of gaming, which is closely related to posture. Hop in for a chat about the basics of how your gaming setup should look to keep you gaming as long as you want. Find all my links to keep up with me here: https://wlo.link/@dr_hops...
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Episode 3: Rage Quitting 101
If you play any type of game, whether it's a video game, board game, or any other type of game, chances are pretty good that you've felt angry about something that's happened while you've been playing. What exactly is rage quitting? Why is it important for gamers to recognize? What are some tips...
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Episode #2: The Posture Question
What's up with posture and gaming? How can you protect yourself? Is posture even important? It's all answered here in Episode 2. Any citations from research are linked below. Hit me up on any of my socials or shoot me an email at [email protected] with any questions or comments! Stay up to…
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Episode #1: Introductions
The inaugural episode has arrived! Today, we'll talk about what wellness actually is and what it can mean to you as someone that games a lot, a little, or just watches the gameplay. Catch all my links here: https://wlo.link/@dr_hops Email me with any questions/thoughts about today's episode and...
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ABOUT THIS SHOW
Welcome to the podcast for healthy gamers! Your host is a doctor of physical therapy, wellness coach, and small streamer. Here, we'll talk about concepts on the wheel of wellness related to gaming on all platforms. Sit back and relax while you listen to interviews, tips, and other shenanigans with the occasional discussion on how things are going in my favorite game, Oldschool Runescape.
HOSTED BY
Lindsay
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Frequently Asked Questions
How many episodes does Git Gud have?
Git Gud currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Git Gud about?
Welcome to the podcast for healthy gamers! Your host is a doctor of physical therapy, wellness coach, and small streamer. Here, we'll talk about concepts on the wheel of wellness related to gaming on all platforms. Sit back and relax while you listen to interviews, tips, and other shenanigans with...
How often does Git Gud release new episodes?
Git Gud has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Git Gud?
You can listen to Git Gud on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Git Gud?
Git Gud is created and hosted by Lindsay.
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