PODCAST · business
Give A Sit
by Give A Sit
Give a Sit PodcastWelcome to the "Give a Sit" Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who share a passion for making workspaces healthier and more productive. Whether you're a business owner, an employee, or just someone looking to improve your daily habits, this podcast is for you. Tune in for engaging conversations, practical advice, and a splash of adventure!
Episodes
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The Interview We Never Planned | Wes Opens Up About What Matters Most on Give A Sit Podcast
After wrapping up our boat interviews with Brenda Betteridge and Linda from Artopex, the cameras kept rolling and the conversation flipped.This time, Brenda and Linda put Wes in the hot seat.What started as a completely spur-of-the-moment interview turned into one of those conversations we didn’t...
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You Can Always Make More Money. You Can’t Make More Time. | Kyle Jorgenson, RMT on Give A Sit
Kyle Jorgenson knows what it means to work hard, build something from the ground up, and learn a few difficult lessons along the way. In this episode of Give A Sit, Kyle opens up about growing up in a family business, the strain that can come with working alongside the people closest to you, and...
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He Built the Business. Then He Chose to Let It Go. | Phil Robinson on Give A Sit Podcast
Phil Robinson’s story started with something simple: following up.As a self-described nerdy kid, Phil was competing with a friend for a job when his mom encouraged him to make the follow-up call. That small decision helped him land the opportunity and eventually sent him door to door fixing...
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Building a Life Through Loss, Family & Purpose | Brenda Betteridge on Give A Sit Podcast
Brenda Betteridge’s story is one of resilience, reinvention, family, and choosing to keep moving forward through some of life’s hardest seasons.In this episode of Give A Sit, Brenda shares her journey with Utah Valley University — from first stepping onto campus years ago to continuing her...
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They Wouldn’t Tell Her What He Looked Like…Just That He Was SO Funny - Mike Bringhurst on Give A Sit
Mike Bringhurst has built a life full of stories, adventure, family, and plenty of humor along the way. In this episode of Give A Sit, Mike shares his journey through a long career in law and real estate, his love of exploring the world, and how that passion eventually led him to help others…
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The Woman Behind “The Sales Diva” | Michelle Macievic
Michelle, known as “The Sales Diva,” has spent years building a career around connection, communication, and helping people become better at sales. But behind the confidence, experience, and success is a story shaped by resilience, motherhood, and learning what truly deserves your time.In this...
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The Weight of Providing: Family, Fatherhood and the Moments That Shaped Mike Kunzler
In this episode of Give a Sit, Wes sits down with Mike Kunzler of Orizon Wealth Management for an honest and emotional conversation about family, business, leadership, and the experiences that shaped the man he is today. Mike reflects on growing up in Idaho and watching his family work for...
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Building 20 Years of Hybrid Pest Control Through Relationships, Not Pressure with Chase Leibfritz
Chase, owner of Hybrid Pest Control, joins Wes to share how a pact with his buddies brought him to Utah for a life of skiing and eventually led him to build a business that has served the community for nearly 20 years. He talks about meeting his wife on the mountain, trading his obsession with…
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The Truth About Water with Trent “Aquaman” Spafford, Give A Sit Podcast on The Surf Boat
What is really in our water, and how much is it affecting our health, communities, and future? In this episode of Give A Sit, Wes sits down with Trent Spafford, founder of Enevive and known by many as “Aquaman,” for a conversation about entrepreneurship, sales, water quality, education, and...
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Healing the Past, Choosing Presence, and Creating Moments That Matter | Felicia Marie’s Story
In this episode of Give A Sit, we sit down with Felicia Marie for a powerful and deeply personal conversation about trauma, healing, presence, and purpose. Felicia opens up about the difficult experiences she faced during childhood and the ways that unresolved trauma followed her into adulthood....
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His Wife Told Him to Go All In — So He Did | Bailey of GRAB Gear
In this episode of Give a Sit, Wes sits down with Bailey, co-founder of Grab Bags / GRAB Gear, a company he started with his brother. Bailey shares the story behind building the brand, what it’s like working alongside family, and how a practical idea turned into a business built around...
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He Bet on Himself 18 Years Ago. Here's What Happened. Mike Haupt of Haupt Electric on Give A Sit
What does it take to build a business that lasts nearly two decades?In this episode of Give a Sit, we sit down with Mike Haupt, owner of Haupt Electric, to talk about entrepreneurship, leadership, family, and the lessons he's learned from building a successful electrical contracting company over...
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How to Lead Through Change | Robin Huling on Business, Family & AI - Give A Sit Podcast & Golfing
In this episode of Give a Sit, we hit the golf course with Robin Huling, Leadership Development Consultant, entrepreneur, speaker, and author of *People First AI Integration*. Robin shares her incredible journey through business ownership, leadership, family life, and navigating some of the most...
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What Happens When You Build a Business Around Helping Others Win | Ryan Erickson, Give A Sit Podcast
Ryan Erickson | Founder of Fulcrum | Leadership, Resilience, Family & Building What MattersIn this episode of Give a Sit Podcast, we sit down with Ryan Erickson, founder of Fulcrum, to discuss the experiences that shaped his leadership style, entrepreneurial journey, and passion for helping…
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Her Hardest Moments Led to Her Greatest Purpose, Brandy Vega Founder of Promise2Live
What happens when someone survives the darkest moments of their life and turns that pain into a mission to save others?In this powerful episode of Give a Sit, we sit down with Brandy Vega, founder of Promise2Live, to hear her incredible story of resilience, faith, and purpose. Brandy opens up…
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He Built a Following Through Humor… But His Story Goes Much Deeper, Chunky Golfer (Jason Carter)
In this episode of Give a Sit, we sit down with Jason Carter, better known as Chunky Golfer, for one of the most real and impactful conversations we’ve had on the podcast. Known for his viral golf content, humor, and larger-than-life personality online, Jason opens up about the experiences and…
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Sione’s Mission to Build Community Through Toko Golf, Lessons of Tonga on Give A Sit Podcast
In this episode of Give a Sit, we sit down with Sione, founder of Toko Golf and JK Landscaping, to talk about his incredible journey from growing up in Tonga to building businesses centered around people, purpose, and community. Sione shares stories about playing rugby, learning English after...
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Building Beards, Business & Brotherhood | Tyson Allred | Copper Johns & Dad Bods, Give a Sit Podcast
In this episode of Give a Sit, Wes sits down with Tyson Allred from Dad Bods & Beards and founder of Copper Johns Grooming Company. Tyson shares his journey of building a beard care brand while creating a community centered around authenticity, fatherhood, mental health, and personal growth.The...
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From Disney to Axomo CMO Matt Frisbie on Building a Brand People Believe In, Give A Sit Podcast
In this episode of Give a Sit, we sit down with Matt Frisbie, CMO of Axomo, for a conversation that goes far beyond business. Filmed in a laid back outdoor setting, Matt opens up about the foundation that drives everything he does, family. He shares how prioritizing relationships at home has…
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Give A Sit: The Moment He Walked Away From His Business Changed Everything - Todd Elkins of Esslyo.
In this episode of Give a Sit, we sit down with Todd Elkins of Esslyo, a company known for creating high-end luxury backyard spaces that bring people together and elevate how families and friends connect at home. Filmed out on the golf course, this episode blends business, life, and real...
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If You’re Not Strong Mentally and Physically You’re Losing, Brock Painter Category of 1, Give A Sit
We sat down with Brock Painter, founder of Category of 1, for a conversation that goes far beyond business strategy and gets into the mindset, relationships, and experiences that shape who you become. Brock shares how his early years playing football played a major role in building his…
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From the Mountain: Marketing, Referrals & Real Conversations w/ Adam Loveridge
In this episode of *Give a Sit*, we hit the mountain with Adam Loveridge, owner of Blue Forge Marketing, for a conversation that blends fresh powder, big views, and even bigger insights into the world of marketing and relationships.Adam breaks down what marketing really means today—and more...
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The Power of Being a Superconnector | Dan Rawls on Business & Relationships on Give A Sit Podcast
In this episode of Give A Sit, we sit down with Dan Rawls — a true Superconnector who has built his success around relationships, mindset, and showing up for others.We dive into what it really means to grow in business through connection, not just transactions. Dan shares how introducing the…
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She Built a Magazine… But That’s Not the Whole Story | Julie Janke on Life, Business & Balance
What does success really look like?In this episode of Give a Sit, we sit down with Julie Janke of Millcreek Lifestyle Magazine to talk about the vision she once had for success, and how life reshaped it along the way. From long 14-hour workdays to learning how to create more balance, Julie opens…
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She Survived a Near-Death Accident… and It Changed Everything | Jessica Chase, Get Above The Fold
What does a near-death experience teach you about life, work, and purpose?In this episode of Give A Sit, Wes sits down with Jessica Chase, founder of Above the Folder, at Snowbird Mountain in Utah for a conversation about resilience, growth, marketing, and the moments that shape our lives.Jessica...
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When Faith Meets Leadership | Helping CEOs Break Through with David Gilliland on Give A Sit Podcast
Persistence isn’t just a business skill—it’s a life skill.In this episode of Give a Sit, we sit down with David Gilliland, owner of Elite Entrepreneurs, to talk about what it really takes to keep going when the path isn’t clear. From working alongside his dad at a young age, to supporting his…
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Building a Business, Raising Kids, and Creating Generational Wealth | Give a Sit with Heather Barber
In this episode of Give a Sit, we sit down with Heather Griffiths Barber — widely known as the Queen of Wraps — for a powerful conversation about entrepreneurship, family, and building wealth with intention.Heather shares the early days of starting Queen of Wraps alongside her brothers, what it...
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From 9 Brothers to Building Quirk | Art, Business, Trust & Creativity | Give a Sit Podcast w/Darin
In this episode of Give a Sit, we sit down with Darin Harker CEO of Quirk, a company known for creating custom artwork, acoustic installations, and wall features for businesses and clients across industries. This conversation dives deep into creativity, family, trust, and what it really takes to...
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The Truth About Starting a Business (It’s Not Always Sunshine) | Max Lundquist - Give A Sit Podcast
What does success really look like when you’re building something of your own? In this episode of Give A Sit Podcast, recorded on the mountain at Snowbird Resort, Wes sits down with Max Lundquist to talk about the real side of entrepreneurship.Max shares his journey through business, the risks…
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Give A Sit: From College Startup to $3M Business | Alex Hill, Assetworx on Entrepreneurship & Family
What does it take to turn an idea into a thriving business—while building a life you’re proud of?In this episode, we sit down with Alex Hill of Assetworx at Momentum Climbing to talk business, family, and the mindset that helped him get where he is today.While still in college, Alex identified an...
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From Addiction to Purpose | Ian Rader’s Journey of Recovery & Mental Health
In this deeply honest and inspiring episode of *Give A Sit*, we sit down with Ian Rader to unpack the life he was once so close to reaching—and the unexpected detour that ultimately led him to something far more meaningful. Ian shares his journey of academic success, including studying in England...
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Give A Sit Podcast, Season 6 - When God Says Move: Jared Twilley’s Leap of Faith
In this powerful, heart-centered episode, Wes sits down with entrepreneur Jared Twilley while mountain biking in the mountains — and the conversation goes deep fast. Jared opens up about growing up feeling like the “lesser sibling,” and how that shaped his drive, his humility, and his desire to...
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Give a Sit Season 6! What Really Matters in Commercial Real Estate w/ Robb Kofoed, Biking Through It
In this episode of Give a Sit, Wes sits down with Robb from Colliers—one of the most genuine, stand-up guys in the commercial real estate world.Robb opens up about starting his career in engineering and quickly realizing it wasn’t where he fit. He needed people, connection, and the chance to...
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Give a Sit Podcast: How Greg Paul Became the First to Summit Everest With Artificial Knees
In this episode of Give a Sit, we sit down with Greg Paul — Co-Founder of Momentum Climbing Gym, a man with an unbelievable story of grit, failure, resilience, and record-breaking achievement.Greg has explored just about every corner of entrepreneurship. From launching multiple businesses to...
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Give A Sit in the Mountains: Benton Blake’s Journey from Helicopters to Finance
In this episode of Give A Sit, Wes sits down with Benton Blake — Partner at Rise Wealth Management, lifelong snowboard addict, and former medical helicopter pilot who spent years flying life-saving rescue missions.Benton opens up about the intense seasons of being away from home for weeks at a...
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When God Sends You Where You Don’t Want to Go | Griffin on Faith, Family, and the Road to Federated
In this episode of Give a Sit, Wes sits down with Griffin Cook of Federated Insurance for an inspiring conversation about perseverance, faith, and finding the right path.Griffin shares stories from his roots—working in the fields with his family, growing up around business owners, and the lessons...
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Finding Strength Through Change | Kara’s Journey of Love, Motherhood, and Purpose
In this heartfelt episode of Give A Sit, we sit down with Kara, a successful real estate agent, devoted single mom, and founder of a growing single parents support group.Kara opens up about her journey — moving from place to place until love brought her here, where she built a beautiful life for...
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Give A Sit Podcast, Season 5 | Prosper on Finding Clarity Through Life’s Hardest Moments
In this powerful episode of Give A Sit, we sit down with Prosper, author of the book Clarity. Prosper opens up about his journey growing up in the tough neighborhoods of Fort Lauderdale, Florida — a childhood marked by hardship, being kidnapped and abused, and later sent to Haiti at just six…
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Give A Sit - Gabe Garcia: From Banker to MC | Passion, Family, and Building Connections
In this episode of Give a Sit, we welcome Gabe Garcia, UCCU Branch Manager, Mountain West Chamber Member, and the man many know as Gabe the MC. Gabe’s story is one of opportunity, passion, and connection. What started as a one-time favor—announcing for a friend at a fitness competition—quickly...
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Give A Sit: Olympic Hockey Referee to Business Consultant – Sarah Henderson’s Inspiring Story
From hockey rinks to the Olympics, and from classrooms to boardrooms — Sarah Henderson’s story is one you don’t want to miss. In this episode of Give A Sit, Sarah shares how growing up playing hockey — and proving she was just as tough as the boys — led to a college hockey opportunity in Maine.…
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Give A Sit Season 5: Marcee Gundry on Resilience, Leadership & Building Community with Passion!
From her childhood days growing up on a farm with her parents and siblings, to introducing cupcakes to a Utah bakery for the very first time, Marcee Gundry has lived a life full of bold decisions and new beginnings. In this episode of Give a Sit, Marcee takes us through her inspiring journey —...
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Give A Sit Season 5, Episode 7 - From NASA to CarLashes | The Inventor’s Journey with Robert
In this episode of Give a Sit, we sit down with Robert, an inventor who has truly seen it all.From working with NASA and helping found some of their visionary software programs, to consulting with Hollywood actors on movies like Apollo 13, Robert’s career has been anything but ordinary. After...
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Give A Sit - Season 5, #5 Travis Stringham Business, Culture & Growth | Why It’s Merch, Not Swag
Travis Stringham shares his journey from banking to building a family business, reuniting with his high school sweetheart, and why merch—not swag—is the key to building a brand people remember.In this episode of Give a Sit, we sit down with Travis Stringham to talk about life, business, and why…
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Give A Sit Season 5, Episode 3 - Jaxon Cummings of Your Life Legacy
Episode with Jaxon Cummings – Your Life LegacyOn the back of a boat after some wake surfing, we sit down with Jaxon, the founder of Your Life Legacy, to dive into the “why” behind what he does—and the deeply personal story that sparked it.Jaxon opens up about losing his father and the opportunity...
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Give A Sit Season 4, Episode 8 - Garrett Blood, You'll Remember His Last Name!
In this episode of Give a Sit, we hit the golf course with Garrett Blood — founder of Kajae, father of six, and someone who leads with both heart and strategy. 🏌️♂️Garrett opens up about his journey — from serving a mission for the Church of Jesus Christ of Latter-day Saints to building a...
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Give A Sit Season 3, Episode 12 - Craig Creekmore
In this inspiring episode of Give a Sit, we head outdoors with Craig Creekmore—business owner, family man, and someone who's learned to weather life’s biggest storms. Craig opens up about his journey from inheriting a family business at just 20 years old—purchased for only $1 from his dad—to…
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Give A Sit Season 3, Episode 11 - Spencer Lowe
In this episode of Give a Sit, we head up into the mountains for snowmobiling, fresh air, and a first-time ride with our guest, Spencer Lowe. From his early days in the Philippines—leaving after a volcanic eruption—to learning financial principles from his dad, Spencer shares how his upbringing...
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Give A Sit Season 3, Episode 10 - Jared Rasmussen Brownies Lock and Key
Give a Sit Podcast | Snowmobiling & Business Lessons with Jared Rasmussen of Brownies Lock & Key In this episode of Give a Sit, we take the podcast to the snow-covered peaks of the Uintah Mountains, where we ride snowmobiles, network, and dive into the inspiring journey of Jared Rasmussen, owner…
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Give A Sit Season 3, Episode 9 - Matt Kirtchner
Snowmobiling & Success with Matt Kirtchner | Give a Sit Podcast In this episode of Give a Sit, we hit the snow-covered trails of the Uintah Mountains with Matt Kirtchner—a former baseball player, fitness coach, business owner, husband, and all-around powerhouse. Matt shares his journey of...
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Give A Sit Podcast, Season 3 Episode 8 - Emi and Escoriales
In this episode of *Give a Sit*, we sit down with Emi from Escoriales, Chile, to talk about his incredible year-round pursuit of winter. Emi and his family—his wife and two sons—spend the North American winter skiing and snowmobiling here, then head back to Chile in August to kick off the winter...
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ABOUT THIS SHOW
Give a Sit PodcastWelcome to the "Give a Sit" Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who share a passion for making workspaces healthier and more productive. Whether you're a business owner, an employee, or just someone looking to improve your daily habits, this podcast is for you. Tune in for engaging conversations, practical advice, and a splash of adventure!
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Give A Sit
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Frequently Asked Questions
How many episodes does Give A Sit have?
Give A Sit currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Give A Sit about?
Give a Sit PodcastWelcome to the "Give a Sit" Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who...
How often does Give A Sit release new episodes?
Give A Sit has 58 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Give A Sit?
You can listen to Give A Sit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Give A Sit?
Give A Sit is created and hosted by Give A Sit.
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