Episodes
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How To Take Care Of Your Brain
How To Take Care Of Your Brain Melissa Krechler and Bernice Hunt discuss the importance of keeping your brain healthy and sharp. Sponsored By: A Phoenix Identity Learn how to control your emotions instead of your emotions controlling you. Your emotional health directly impacts your mental and...
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What Is Confidence
What Is Confidence Melissa Krechler and Kerri Jokala discuss what confidence it is and where it comes from. Sponsored By: A Phoenix Identity Do you want to love yourself unconditionally and feel confident in who you are and what you want? At A Phoenix Identity we help you connect to who you are...
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Mental Health In The Music Industry
Mental Health In The Music Industry Melissa Krechler and Kiara Laetitia discuss the struggles that men and especially women can face in the music industry and how it impacts mental health. Sponsored By: A Phoenix Identity Want a rock solid understanding of your own emotional and mental health?…
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Boudoir The Art of Sensuality
Boudoir The Art of Sensuality Melissa Krechler and Tanya Metaxa discuss what boudoir shows us about ourselves and how we can look and feel sexy and sensual for ourselves! Sponsored By: A Phoenix Identity Love yourself in your own skin! You deserve to feel great about every part of yourself. Find...
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Making The Right Choices For You
Making The Right Choices For You Melissa Krechler and Stephanie Weeks discuss how to make the right choices for your unique situation instead of feeling like it’s just one way. Sponsored By: A Phoenix Identity Want to learn how to trust yourself to make the right choices for you without the fear...
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Should You Get Divorced
Should You Get Divorced Melissa Krechler and Melissa McClain discuss the struggles in relationships and what happens when you start to question whether you should get divorced or not. Sponsored By: A Phoenix Identity If you are questioning your marriage and want to a healthier way to identify…
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The Relationship Between You and Your Animal
The Relationship Between You and Your Animal Melissa Krechler and Wendy Andrew discuss the importance, value and connection between an animal and human. Sponsored By: The Butterfly Lotus Company Want to learn how to connect with your animal companions on a deeper more meaningful level? This…
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Taking Care of Your Health NOW Why Wait Until There Is An Issue
Taking Care of Your Health NOW Why Wait Until There Is An Issue Melissa Krechler and Barbara Walsh discuss how many of us wait until there is an issue before we start taking care of our health. Sponsored By: A Phoenix Identity It’s time to make sure that you matter most to your self. Stop putting...
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How You Feel About Yourself Impacts Your Body Health
How You Feel About Yourself Impacts Your Body Health Melissa Krechler and Leks Vucko discuss how the way you feel about yourself will literally impact your body health. Sponsored By: A Phoenix Identity What are the things you say to yourself when you look in the mirror? How are those things...
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Energy Healing
Energy Healing Melissa Krechler and Patty Oliver discuss the different types of energy healing, how it helps you and how you can do it for yourself and others. Sponsored By: The Butterfly Lotus Company Are you a healer? Do you want to know what that means for you and how to use it? Set up a...
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Spirit Guides
Spirit Guides Melissa Krechler and Laura West discuss how connecting with your Spiritual Dream Team can help you navigate through life with maximum guidance and love. Sponsored By: The Butterfly Lotus Company Want to learn how to connect to your own Spirit Guides? How about creating your own list...
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What Is Strength
What Is Strength Melissa Krechler and Cheri Dixon discuss the struggle we face when we don’t know what strength really is and if we are strong ourselves. Sponsored By: The Women Supporting Women Network Share your story, vent your frustration, find support and solace in a group of women who are...
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Simplifying Your Business
Simplifying Your Business Melissa Krechler and Tiffany Ngu discuss what happens when you overcomplicate your business when simplifying it may just be the best thing for you. Sponsored By: My Biz Fits Me You were never meant to struggle in your biz because you are trying to do what everyone else...
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When Your Past Is Controlling You
When Your Past Is Controlling You Melissa Krechler and Sherri Cook discuss what happens when your past relationships and experiences control how you live your life today and tomorrow. Sponsored By: Sherri Cook 3 hours of dedicated, one-on-one coaching that offers personalized attention into your...
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Do You Like Who You Are?
Do You Like Who You Are? Melissa Krechler and Omni Wren discuss the traumas and catalysts that happens when you decide you don’t like yourself anymore and want to change. Sponsored By: A Phoenix Identity Want to know who you are? Not the people pleasing, not living your truth, giving everything…
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Heal Your Trauma
Heal Your Trauma Melissa Krechler and Lois Wagner discuss what it actually means to heal your trauma and how movements today can hinder that healing. Sponsored By: A Phoenix Identity Want to learn how to truly heal your trauma? Want to change the way it impacts your life today? Like, Follow and...
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What Happens When You Prioritize Your Self
What Happens When You Prioritize Your Self Melissa Krechler and Erin Wood discuss the most amazing benefits when you prioritize self-love, self-care and self-awareness. Sponsored By: Empower Me Coaching Open yourself to the possibilities of growth and exploration, and embrace the concept of...
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Emotional Health and Stability
Emotional Health and Stability Melissa Krechler and Reneau Peurifoy discuss our emotional health in all aspects and how we can create emotional stability. Sponsored By: A Phoenix Identity When you learn to control your emotions, you learn to control your life. Join The ROCKSTAR Method Facebook...
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Sexual Identity Versus Sexual Expectations
Sexual Identity Versus Sexual Expectation Melissa Krechler and Jaylala discuss the content available on the internet and in movies and magazines and how it can create a sexual expectation versus a sexual identity. Sponsored By: A Phoenix Identity There is nothing wrong with knowing who you are…
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How To Add Daily Fitness
How To Add Daily Fitness Melissa Krechler and Gabriela Junges discuss how to add fitness practices in your everyday life that don’t require a lot of time or effort! Sponsored By: A Phoenix Identity Learn how to control your life by first controlling your emotions. Download the Embrace Your...
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How To Make A Difference
How To Make A Difference Melissa Krechler and B Sedgwick discuss how we can make a difference as one person for ourselves, our loved ones and those we come into contact with. Sponsored By: A Phoenix Identity What difference do you want to make in the world? Start by asking yourself what made a...
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A Life of Love Hope and Faith
A Life of Love Hope and Faith Melissa Krechler and Amber Starr discuss what life really does look like when you embody love, hope and faith. Sponsored By: A Phoenix Identity Learn how to control your emotions and you learn how to control your life. Learn how to Embrace Your Positivity with the...
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Finding Your Self After DV
Finding Your Self After DV Melissa Krechler and Emma Ferrick discuss finding your genius and creating financial freedom after losing your sense of self from domestic violence. Sponsored By: A Phoenix Identity Want to find yourself again? Join A Phoenix Identity and reconnect with who you are and...
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What Is Your Intuition
What Is Your Intuition Melissa Krechler and Jenne Sharpe discuss what your intuition is, how to identify and use it. Sponsored By: The Butterfly Lotus Company Intuition is something we all have. Learn how to unlock and connect with your intuition today. Start by downloading the Introduction to...
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Making Your Spiritual Beliefs Your Own
Making Your Spiritual Beliefs Your Own Melissa Krechler and Glendy Yeung discuss how your spiritual beliefs are your own and shouldn’t be decided by anyone else. Sponsored By: The Butterfly Lotus Company At The Butterfly Lotus Company we work with newly awakened individuals who want to learn…
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The Wake Up Call
The Wake Up Call Melissa Krechler and Becca Kyle discuss how so many of us wait for the wake up call to make the important changes in our lives we yearn to make instead of just doing it. Sponsored By: Holistic Obsession The Relaxation Reset Masterclass The nervous system can only be in one mode…
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Educating Our Children
Educating Our Children Melissa, Kristina and Herbert discuss our individual views on the various forms of education and experiences our children can have. Sponsored By: A Phoenix Identity Want to teach your children the things they really need to know to be happy, healthy and whole in their...
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Clearing Your Clutter
Clearing Your Clutter Melissa Krechler and Julie Leonard discuss not just clearing the clutter in your space but also the clutter in your mind. Sponsored By: A Phoenix Identity What are you holding onto and why? How are the things you are holding onto still impacting your life, space and peace of...
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Unconditional Self-Love
Unconditional Self-Love Melissa Krechler and Jamie Johnson discuss how to create unconditional self-love for yourself and others. Sponsored By: A Phoenix Identity If you want to learn how to love yourself unconditionally with confidence and courage, set up a clarity session with A Phoenix…
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How To Find Your Voice
How To Find Your Voice Melissa Krechler and Andrea Briscoe discuss how we allow everyone else’s voices to dictate who we are instead of listening to our own voices. Sponsored By: A Phoenix Identity Learn to recognize and unlock your inner voice with A Phoenix Identity. Our goal is to help you...
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Getting Unstuck
Getting Unstuck Melissa Krechler and Sophie Kaiser discuss what happens when you feel stuck and how you can make the changes to get unstuck! Sponsored By: A Phoenix Identity Get unstuck by learning how to control your emotions. Your life is waiting....
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The Fears and Joys of Giving Birth
The Fears and Joys of Giving Birth Melissa Krechler and Micah Burgess discuss the fear and joy associated with giving birth and how we as a society share those stories with others. Sponsored By: The Women Supporting Women Network Join a group that is made for women, by women. Share your...
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Stop Giving Away Your Power
Stop Giving Away Your Power Melissa Krechler and Trista Guertin discuss how so many of us stay stuck in our current situations and cycles when we give away our power. Sponsored By: A Phoenix Identity Would you like to step into your power? The unique power you hold to create anything you set your...
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Nutrition Is Not A Nasty Word
Nutrition Is Not A Nasty Word Melissa Krechler and Casey Weiss discuss how nutrition is nothing like dieting. Nutrition is the balanced health of your body, mind and spirit. Sponsored By: The Women Supporting Women Network Join a Women only group that helps guide, support and encourage you to…
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What Would Your Future Self Do
What Would Your Future Self Do Melissa Krechler and Kathryn Glendon discuss always chasing the future version of yourself. What can you do today to become the best version of yourself. Sponsored By: Glendon Coaching "Unlock your full potential! Join me as we explore the path to living a…
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Dream Analysis The Importance of Dreams
Dream Analysis The Importance of Dreams Melissa Krechler and Rita Dreamteller discuss dream analysis and how your dreams may be speaking to more than just your subconscious. Sponsored By: The Butterfly Lotus Company Do you know what the Spiritual Gifts and Abilities are? Do you feel you are…
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Autism
Autism Melissa Krechler and Christy Russell discuss autism, the genius, the struggles, the trials of those who are autistic. Sponsored By: A Phoenix Identity Do you want to unlock your genius and start living a truly authentic life? Join A Phoenix Identity for a Clarity Session and start to find...
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Stop Chasing and Start Living Your Life
Stop Chasing and Start Living Your Life Melissa Krechler and Sara Martinez discuss how your life is happening now. Chasing what’s to come you’ll never truly catch it and miss out on the here and now. Sponsored By: A Phoenix Identity If you are caught up in what happened in the past, or consumed...
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How Do You Inspire Others
How Do You Inspire Others Melissa Krechler and Aaron Bossig discuss what it means to inspire others, how we inspire others and how you can do the same. Sponsored By: The Women Supporting Women Network Are you a woman whose mission is to help inspire, teach and support other women? Are you a woman...
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Mothers Put Yourself First
Mothers Put Yourself First Melissa Krechler, Alegre and Natascha discuss how women sacrifice themselves for the sake of their families and how we can start putting ourselves first again. Sponsored By: The Women Supporting Women Network Do you want to join a group of women who want to connect…
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Menopause and Perimenopause
Menopause and Perimenopause Melissa Krechler and Kim Rendon discuss what perimenopause and menopause are and the struggles we can face with both and how to help them. Sponsored By: Live & Thrive Wellness Did you know there is a connection between your gut health and the severity of your menopause...
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What Does It Mean To Belong
What Does It Mean To Belong Melissa Krechler and Dea Irby discuss what it means to belong and how we all yearn to belong in one way or another. Sponsored By: A Phoenix Identity When you learn how to control your emotions you open up a world of opportunity....
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Writing Your Story
Writing Your Story Melissa Krechler and Brandon Johnson discuss what inspires us to write our own stories and share them with the world. Sponsored By: A Phoenix Identity When you learn how to control your emotions, the rest of the world opens up to new opportunities. Learn how to do that here....
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Podcasting 2023
Podcasting 2023 Melissa Krechler and John Papaloni discuss our thoughts on podcasts and how they impact society. Sponsored By: The Women Supporting Women Network Are you a woman who is passionate about helping other women? Do you have a podcast, a talk show, a blog or just a message you want to...
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Climbing Out Of Rock Bottom
Climbing Out Of Rock Bottom Melissa Krechler and Cindy Gersch discuss what it takes to climb your way out of rock bottom. Sponsored By: Cindy Gersh Business Services Cindy Gersch Business Services (CGBS is pleased to offer an exclusive 20% discount on all our services. Whether you need help...
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How To Take A Compliment
How To Take A Compliment Melissa Krechler and Beth Miller discuss the issues we face when someone pays us a compliment and how to be comfortable taking one. Sponsored By: A Phoenix Identity Are you sick of being emotionally triggered? Do you feel like you are in a losing battle with your own...
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What Motivates You
What Motivates You Melissa Krechler and J Haleem discuss the things that motivate us versus the things that hold us back and how you can use your life experiences to push forward. Sponsored By: A Phoenix Identity Learn how to control your emotions and you learn how to control your life....
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Masculine and Feminine Energies
Masculine and Feminine Energies Melissa Krechler and Domina Eventual discuss the feminine and masculine energies and how to harmonize them. Sponsored By: Valenz + Brit The Sigma Domme Experience is for the overtly ambitious woman who has tasted her power and is ready to be wildly magnetic playing...
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Creating An Intentional Life
Creating An Intentional Life Melissa Krechler and Cathy McKinnon discuss what it means to create and live an intentional life. Sponsored By: A Phoenix Identity If you first learn how to control your emotions, you then learn how to control the rest of your life!...
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Noticing The Nudges
Noticing The Nudges Melissa Krechler and Kate McCauley discuss the nudges that we get as we go through life. We go through how you can notice the nudges and what they mean. Sponsored By: A Phoenix Identity When you learn how to control your emotions you learn how to control your life....
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