PODCAST · health
Gloss with Iceis
by Iceis Elliott
GLOSS with Iceis provides a safe space to cultivate the lives of powerful women by encouraging one another through discussion, laughter, and much more. This podcast will be used to influence purpose, increase faith, and provide resources to promote better mental health while living a faith-based lifestyle. Welcome to GLOSS with Iceis. Everything GROWTH. LOVE. OPPORTUNITY. SUCCESS and SERENITY.
Episodes
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Nice doesn’t mean weak
On this episode we sit down with our girl Shawanna do discuss taking a step into entrepreneurship as an introvert. Quiet girls still get the job done while leaving a loud impression on those they come into contact with. Shawanna gives us all the details on how she is coming out of her shell and...
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Family be family’IN
Two things that test my gangsta? My family under one roof and not allowing my kids to have boundaries. Now we all have different perspectives on family. But, the one thing we can agree on is that we can love them and dislike them all at the same time. When it comes to breaking generational…
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Truth & Dare
We all know the game truth or dare. But in life we’re often engaging in both. On this episode of Gloss with Iceis, we have our girl Alyse giving us her truth while simultaneously daring us to walk fearlessly in our faith. Things don’t always work out the way we want, but, your truth will align…
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Church Girl
On this episode of Gloss with Iceis we are getting real with our girl Adrienne. Adrienne was a preachers kid that found her power in her trauma. She shares how she took control of her life after being raped, pregnant at 14, divorced, and hit with financial hardship. “Adrienne is an author,...
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The Subtle Chase: Why don’t men commit to the chase?
GIRL! Mrs. Tonisha LaVonne did not come to play with us! Your edges will be snatched! But it’s all out of love. Now ladies, we all have been on the uncomfortable side of the chase when it comes to relationships. Some of us have been able to quickly recover while others continue to struggle. In…
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It’s Ghetto here… the waiting season
Gloss queens are y’all ready for this super dope episode with our girl Gena? Listen… we are getting all up in her business about the waiting season and realizing it can be pretty ghetto here. Has God ever put you in a season of expectancy and you’re wondering… when will it be my time God? Well…
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Parenting be like….
Parenting can sometimes be GHETTO…. Girl, you ever have moments when you think to yourself “this ain’t it?” To spank or not to spank that is the question?? Disclaimers: Well I got some good girlfriends of mine here to talk about parenting and simultaneously being wives. We are covering mom guilt,...
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Femininity = soft girl season
On this episode of Gloss with ICEIS we are talking about our soft girl season. Femininity is more than just about appearances – it's a safe place where we can all feel healed and authentic. Let's embrace our femininity and create the softness and the safety we need in our lives. Grabs you drinks,...
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Happiness Reloaded
It’s a NEW YEAR AND NEW SEASON! Welcome back Gloss QUEENS! On this episode of Gloss with Iceis we are getting real truthful about finding true happiness. Let’s grab our drinks, moods, and wigs because we are talking about Taraji in Bali, the word Narcissist, and sharing stories from you in our…
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Season Three intro
S.3 officially begins 03/01/23!
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Relationships be like…
What’s up Gloss Queens! We are back with a LOADED episode on relationships. Everyone is getting divorced, falling out, and choosing single over commitment, why is that? In this episode I get vulnerable and share my own challenges navigating relationships which led to being a single mom, having a...
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Best friend goals
On this episode Iceis sits down with her best friend of 18-years to discuss the ups, downs, and transitions of their sisterhood…. GIRLLLLL if you can’t have these type of conversations then we can’t be friends. It’s giving real mature and we love it. Gloss girl we don’t want to miss this one!!!...
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Unfair seasons bring necessary change.
In this episode we are talking about navigating unfair situations and seasons. I had a complicated pregnancy which put me in the hospital on bed rest for 50 days until giving birth. It took a lot out of me but, looking back, it was necessary. Let’s discuss the importance of staying the course in...
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It’s a Gen Z slumber party!
On this special episode of GLOSS with Iceis, I share the mic with my daughter and her friends to talk about the tea at their slumber party. We are talking about navigating friendships, dealing with change, and preparing for high school. Come hang with me as I get ALL the tea on their friendship.
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Calling all Baby Mama’s
B.A.B.Y! M.A.M.A! This goes out to all my baby mama’s…. Sounds familiar? Fantasia made an anthem for us mama bears but Jelisha and Tiana are here giving us a lifestyle. Welcome the founders of Baby Mama Inc. to the G.L.O.S.S stage. We are talking about the truths, struggles, and successes of…
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Ep.6 Black Women in Mental Health navigating personal mental health
Hey Gloss girls!!!! In this episode we are getting REALLY REAL about the effects of personal trauma and work trauma! Women of color are often drawn to working with families in the metal health field but also are often triggered by our own mental health. How are we managing? What is our self care...
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Letting Go
S.2/Ep.5 In this episode we are putting it ALL on the TABLE! What is it that we are holding onto that we need to let go of? If it friendships, a job, a relationship, a parent, anxiety, perfection? We all struggle with letting things go mostly because the thing we have to let go we’ve grown to…
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Get over yourself so you can get on yourself. With Diasha Johnson
Ladies we are getting our GLOSSED LIFE TUH’DAY!!! We have a special Gloss guest… we are hanging with our girl Asha who is here to get on our case about lacking vision and self commitment. Our girl is a 4x author, life coach, chef, business owner, but over all a WOMAN after CHRIST own heart. By…
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Marriage and Blended Families
In this episode I’ve invited my husband to the show to share his male perspective on what it takes to maintain a marriage while navigating a blended family. On this episode you will hear us talk from our experience about our family, the challenges, the good, bad, and ugly. I hope this episode...
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Ep.2 Manifesting Vision
In this episode we are talking all things MANIFESTING! Vision, prayer, manifestation… how do we get it out of our heads into the world? Let’s get our favorite drink, notebook, and gather our feelings as we go on this journey together. Welcome to another episode of Gloss with Iceis.
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S2. Trailer
What’s up queens! And welcome to the REALEST of the REAL podcast in your ear. GLOSS with ICEIS! A podcast for the millennial woman looking to keep it REAL, as we navigate the in’s and outs of our spiritual, physical,and mental well-being. HERE, we discuss all things GLOSS. What’s gloss you ask?...
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2020 New Vision...I think?
2020 came in swinging with no warning. Let’s talk about it! 2020 was suppose to be the year of New Vision. But a unprecedented pandemic came and put the world on pause LITERALLY! Is 2020 still considered the year of New Vision? Let’s get re-inspired.
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Declutter Fear
Out with the fear in with the face.... time to declutter that fear
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When HELL comes knocking
2019 was a hellish year.... let’s discuss it.
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Are you happy?
Let’s be real.... a lot of us struggle with happiness during difficult seasons. Life can paralyze us and stricken us with fear. Do you know how to be happy even in a difficult season? Let’s talk about it
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Bleeding Out
When your faith meets His power. It’s nothing like going through a storm while your faith tank is on “E”.... know that your Situation requires premium faith!
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Forgiveness
Let’s talk about forgiving and what that looks like...... are there levels to forgiveness?
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The Trenches
Sis WHAT HAPPENS IN THE TRENCHES DOESN’T STAY IN THE TRENCHES
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Level Up
Time to elevate your level.... it’s time to level up
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Believers vs Mental Health
Today we are talking about being a child of God that struggles with mental health. Let’s get into it!
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ABOUT THIS SHOW
GLOSS with Iceis provides a safe space to cultivate the lives of powerful women by encouraging one another through discussion, laughter, and much more. This podcast will be used to influence purpose, increase faith, and provide resources to promote better mental health while living a faith-based lifestyle. Welcome to GLOSS with Iceis. Everything GROWTH. LOVE. OPPORTUNITY. SUCCESS and SERENITY.
HOSTED BY
Iceis Elliott
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