PODCAST · society
Glow Through It
by Little Words Project
The girls behind Little Words Project are here to give insight and share tools to glow through the ups and downs of Girl World from childhood to adulthood and everything in between.
Episodes
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82. Mother's Day and Grand Openings and Lance Bass, oh my!
Welcome back! This week, we’re catching you up on all the things – our Mother’s Day… shall we say, fiasco? our Short Hills grand opening, the Lance Bass of it all, and so much more. Tune in now!
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81. When it rains it pours
Welcome back! This week, we're chatting about how when it rains, it pours, the struggles that come with running a business, and honestly - how our Little Words are getting us through it all. Plus, future plans for the podcast, Black Mirror recaps, and of course, a Jonas update. Tune in now!
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80. We’re about to unleash
Join Adriana and Mariah as they catch you up on all the things – White Lotus, Jonas, and hmm, what else…? Oh yeah, Adriana’s new title 🤯
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79. Flipping the Switch
Adriana and Mariah talk business and relationship!
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78. Disney Recap!
Back to basics! Join Adriana and Mariah as they take you behind the scenes on their recent trip to Disney and how sharing real, unfiltered brand moments continues to sparks authentic connections with our community.
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77. We're Back!
Adriana and Mariah catch up on all things business, love and the internet
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76. LIVE from King of Prussia!
Our first ever LIVE recording!!! Can you believe it?! Listen in as Adriana and Mariah absolutely crush their first ever recording with every single one of our 12 listeners in attendance Kidding! We are so grateful to everyone who came out to support us at our King of Prussia opening. Tune in to...
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75. SXSW Recap!
Welcome back! This week, we’re diving into a recap of our most recent excursion - South by Southwest! Tune in to hear about why Adriana felt like a schmuck, how Mariah weaseled bracelets on Bobbi Althoff’s wrist, and what we’re manifesting for the rest of the year! It’s a good one – don’t miss it!
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74. Women's History Month & Vail Recap
Welcome back! This week, we’re celebrating Women’s History Month by talking about Little Words Project’s latest collection, dedicated to reclaiming the power of the words we’ve so often been negatively called as women. Tune in to hear our hot takes on these words and all they mean to us, plus a...
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73. Not taking no for an answer, showing up as yourself, and cosmic events that changed our lives
Welcome back, girls! This week, Adriana and Mariah are diving in to talk about LWP’s latest launch - Cosmic Treasures! Tune in to hear about a cosmic event that changed each of their lives, whether or not they resonate with their zodiac signs, and the accuracy of their weekly horoscopes. The…
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72. Q&A - Is love blind, does Mariah want kids, and what does it mean to "do it all?"
Two weeks in a row, who are we?! This week, we’re back with a Q&A, but not before we recap a little Love is Blind! Tune in now to hear our thoughts on LWP being spotted on one of the Love is Blind contestants, if Mariah wants kids, and Adriana's take on what it means to “do it all.”
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71. All about LOVE!
Happy day after Valentine’s Day, besties, and welcome back to the (new and improved) Glow Through It podcast! Yes, you heard us right – we’re making some changes up in here! This week, and in honor of V-Day, we’re talking all about loooove – tune in to hear all about our new ideas for the pod...
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69. The *NSYNC of it all
We’re back, glowphers! A lot (and we mean A LOT) has happened since we last chatted. Let’s see… this past month has been insane, and hmm, what are we missing? Oh yeah, the fact that LANCE BASS HANDED TAYLOR SWIFT A STACK OF OUR BRACELETS! Is this even real life? Tune in now to hear all of the...
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67. Jett's Birth Story
Welcome back, glowphers! This week, we are joined by Bill to tell Jett’s birth story. From not even expecting to get pregnant to being born ten weeks early, Jett has clearly been on his own timeline since day one – it’s been a wild ride, to say the least. Tune in now to hear the full story!...
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S4 E15 | What’s more shocking? Jett’s birth or us recording?
Soooo… it’s been a while. But we’re back now, and we’re catching you up on everything that’s been happening since we last left you – being a mom of 2, content journeys, stories from Vegas, changes at LWP, and so. much. more. Tune in now to hear your fav girls catch up! Important Times 0:36 -...
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S4 E14 | The Journey
Welcome back – we’ve missed you! This week, we are talking about the VanderPump Rules scandal, Influencer Snark Reddit rabbit holes, dating updates of course, and oh yeah… Mariah meeting Michael B. Jordan! Tune in now! Important Times 0:36 - Welcome back… everything is a mess 3:28 - Vanderpump...
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S4 E.13 Back from our unannounced hiatus
Surprise! We’re back… finally! After taking an unannounced hiatus, Adriana and Mariah sit down this episode and call in the help of a few LWP employees slash Glow Through It listeners to ask about what they want to hear! Tune in now! Important Times 0:36 - Welcome back 4:41 - Dating updates 7:29…
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S4 E.12 Real life superpowers, lessons learned, and the titles of our memoirs
We’re back to answering more questions from our friend Danielle Robay’s card deck “52 Questions for Deeper Conversation.” Tune in to hear about Adriana and Mariah’s real life superpowers, what they’d call their memoirs, lessons that have taken them too long to learn, and more. It’s a good one –...
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S4 E.10 Reporting Live from Miami
We are finally back, and recording live from sunny Miami - well, it’s actually been quite cold here, but that’s beside the point. This week, the girls update you on what’s been going on since the holidays, provide some much needed dating updates (of course), and we end out with a fun little...
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S4 E.9 Proudest moments, getting over guys, and looking forward to 2023
This week, Adriana and Mariah sit down before the holidays to reflect – on last week’s episode, on their proudest moments of 2022, on the growth of LWP, and of course, on the ghosts of dating’s past. Tune in now! Important Times 0:36 - Welcome back! 4:34 - Last week’s episode 9:26 - Getting…
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S4 E.8 BIG NEWS!
This week, Adriana is sharing some BIG news, and you all are the first to hear it! So shhh, keep this between us for just a little while longer! Plus, the standard dating updates and Adriana and Mariah antics. Enjoy the episode! Important Times 0:36 - Welcome back! 6:00 - Adriana has some...
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S4 E.7 Mariah’s Miami Adventures
We're baaaaack! We’ve missed you! This week we hear yet another new dating update from Mariah, including her recent Miami adventures! Enjoy the craziness that is this week’s episode! Important Times 0:37 - We’re back! 2:11 - What happened to Nike? 4:15 - Dating in 2022 9:51 - Mariah’s Miami...
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S4 E.6 Mariah got robbed and other fun stories about our week
We’ve bounced back from our crisis last week, and we’re here this time around to give you a (somewhat) more relaxed episode. Oh yeah, except for the fact that Mariah literally got robbed over the weekend. Tune in to hear that story and more! Important Times 0:36 - Welcome back! Starting off…
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S4 E.4 Breakups, Baby Sleep Advice, Confidence, Dating Apps, and More
The girls are back this week to chat about breakups, baby sleep advice, confidence and more. This is a good one - don’t miss out! Tune in now. Important Times 0:41 - Welcome back… with a breakup? 7:24 - In other news… 10:39 - Baby sleep advice from Adriana 24:08 - Sexuality 26:30 - How to make it...
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S4 E.3 Q&A - Career Advice, Funniest Travel Stories, Dream Collabs, and more!
This week, Adriana starts off by giving a life update about her much-needed week from home and Mariah talks about her growing team. Then we dive into some questions from our listeners about everything from feeling lost in your career, LWP dream collabs and funny travel stories that we know you…
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S4 E.2 Change
Welcome back! This week, we’re talking all about change – what’s changed since we recorded our first episode, what’s changed in Mariah’s love life, what’s changed in the business world, and more. You’ll hear about love and dating updates, stories about homeless men catcalling Mariah, and how...
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S4 E.1 We're Definitely Back... But Are We Better?
Adriana and Mariah are BACK for Season 4 of the Glow Through It podcast! We have a lot to catch you up on – Little Words opened new stores, with more on the horizon. Ford is acting like a whole adult (truly Ford's world, and we are all living in it.) Mariah still doesn’t have a man, but she…
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A Gem of a (Bonus) Episode | A Chat with one of our favorite radio hosts and friend, Carla Marie!
In this special bonus episode, Adriana and Mariah sit down with Carla Marie and catch up on all that’s been happening with her since they talked in Season 1! Give this little gem of an episode a listen before we dive back into Season 4 in the upcoming weeks. Important Times 2:02 - Welcome Carla...
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S3 E.13 The Finale
Join Adriana and Mariah for a catch-up in this week’s finale episode! Thank you so much for listening to us this season, we hope you enjoyed listening as much as we enjoyed recording. Our community here are truly our BFFs, and we cannot wait to bring you more fun next season! Tune in now for some...
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S3 E.12 How a Single TikTok Led to Thousands of Friendships | A Chat with Marissa Meizz of No More Lonely Friends
This week, Adriana and Mariah are welcoming Marissa Meizz of No More Lonely Friends. Marissa went viral on TikTok in May after someone made a video telling her that her friends were planning a party without inviting her. Since then, Marissa has turned her experience into a positive one, and hosts...
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S3 E.11 Choosing Kindness | A Conversation with Kind Campaign Co-Founders Lauren Paul and Molly Thompson
This week’s episode is a dream come true! Adriana and Mariah welcome founders of the Kind Campaign this week, Lauren Paul and Molly Thompson. Kind Campaign is a foundation that has been close to Adriana’s heart since the beginning of Little Words Project, and one that inspired her to start the...
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S3 E.10 Reading our Birth Charts! | A Chat with Astrologer Laura Beth Finley
Join Adriana and Mariah in reading their birth charts! This week, the girls welcomed Laura Beth Finley, an astrologer from Sanctuary World to read their birth charts, and some very interesting information was uncovered. They talk about their signs, what birth charts are, how they can inform our...
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S3 E.9 Turning your Pain into Passion | A Conversation with Shannon Cury, Adriana's College Friend and Sorority Sister
This week, we are welcoming the amazing Shannon Cury. Shannon was Adriana’s Little in their college sorority, Delta Zeta, and the two have remained good friends throughout the years. Shannon’s life was turned upside down in September 2020 when she was diagnosed with Lymphoma. Despite this...
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S3 E.8 Being Boss Baby Brody's Mama | A Chat with the Incredible City Girl Gone Mom
This week, we are joined by the incredible Dani Schaffer, also known as City Girl Gone Mom. Dani is a teacher turned blogger and a mom of four. Her youngest son, Brody, also known as Boss Baby Brody has gained incredible recognition through his dancing videos on the internet and through his...
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S3 E.7 A Walk Down Memory Lane | LWP Memories: The Good, The Bad, and The Ugly!
This week, Adriana and Mariah are taking a walk down memory lane. They talk all things LWP, from all the way back when Adriana started the business, to Mariah joining, to stories of haters, what family and friends thought of the business, business building advice, employee troubles, and so much...
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S3 E.6 Women’s Advocacy in the Birth Space | A Chat with Laura DePasquale, Adriana’s Doula
This week, we are joined by a very special guest who is near and dear to Adriana’s heart. Laura DePasquale is a New Jersey based Doula, childbirth educator, and doula trainer. She was Adriana’s doula who helped her immensely throughout the process of giving birth to Ford. In this episode, Adriana...
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S3 E.5 Our Punk Rock Dreams Have Come True! | A Conversation with Andrew and Kelly McMahon
Join Adriana and Bill as they talk to one of their favorite couples - Andrew McMahon (of Something Corporate, Jack’s Mannequin, and Andrew McMahon in the Wilderness) and his incredible wife, Kelly. What started as a chance run-in on their honeymoon has turned into a beautiful friendship and...
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S3 E.4 What Makes Us Unbreakable | A Conversation with Brittany Sinitch @fivefootoneteacher
In this inspiring episode of resilience and strength, we welcome Brittany Sinitch, also known as Five Foot One Teacher. Through this episode, Brittany talks about her mental health journey and what prompted her to start her non-profit, The Unbreakable Organization. We also dive into the tragic...
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S3 E.2 Adriana's Birth Journey
In this long-awaited episode , your favorite Nice Girls are back (along with special guests Bill and Ford!) to recount the story of Adriana’s birth journey, which, let's just say, didn’t go exactly as Adriana had hoped. Adriana talks about her experience - the good and the bad - that all…
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S3 E.1 Your Favorite Friends are Back with the Perfect Episode to Celebrate International Day of Friendship
Welcome back to Season 3 of the Glow Through It podcast! We are so excited for this season and for you to come along on this ride with us! In honor of International Day of Friendship on July 30th, Mariah and Adriana are here to talk to you about all things best friends - from how they became...
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S2 E.12 Adriana's Post Pregnancy Life Update
In this impromptu bonus episode, Adriana & Mariah give an update on how life has been since the birth of baby Ford, including some of Adriana's recent favorite Motherhood moments, the importance of taking photos (and making memories), how her body has changed postpartum, plans for future podcast...
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S2 E.11 More than just a gymnast with Gold Medalist and Mental Health Advocate, Laurie Hernandez
This week, Adriana & Mariah welcome Gold Medal gymnast, mental health advocate & all-around superstar Laurie Hernandez! The girls discuss a myriad of topics including Laurie’s career in gymnastics, growing up in the public eye, her hiatus from the sport, dealing with depression & anxiety and the...
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S2 E.10 The Finale - Adriana is ready to pop and no surprise...Mariah is still single
Season 2 is a wrap! In this finale episode, Adriana, Mariah, & Bill sit down to chat about the latest baby news including; Adriana & Bill’s birth plans (and Mariah’s plans with Adriana being on maternity leave), what Bill is most excited for post-delivery, their birth playlist, & even a surprise...
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S2 E.9 Modern Mom Probs with Mommy Expert - Tara Clark
In this week’s episode, Adriana & Mariah sit down with Mommy expert & creator of @modernmomprobs, Tara Clark! The girls discuss a wide range of topics, including how Modern Mom Probs began, Adriana & Mariah’s burning Mom questions, Tara’s #1 tip for new mothers, social media pressures surrounding...
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S2 E.8 Authenticity and building a community with Social Media Legend and Comedian Erika Priscilla
In this episode, Adriana & Mariah sit down with comedian & beloved Internet Star Erika Priscilla. The girls talk about Erika’s meteoric rise to fame, how she created the “Qelsi” character, and what it means to build a community off of authenticity & honesty. They also discuss her relationship…
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S2 E.7 The Adriana and Mariah Life Update you didn't know you needed
This week, the girls take some time to chat about how things have been going over the past couple of months, including past job experiences, their recent favorite TV shows, maternity leave, pregnancy tips, dating updates, & some impromptu candy wrapper ASMR! Important Topics: 00:50 - Introduction…
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S2 E.6 A Talk with Elvis Duran and the Morning Show Co-Host, Danielle Monaro
In this week’s episode, the duo sit down with Danielle Monaro, co-host of Z100 New York’s Elvis Duran and The Morning Show. The girls discuss a variety of topics ranging from Danielle’s career, her relationship with Husband Sheldon, dating advice, Motherhood, and some of her favorite celebrity...
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S2 E.5 Q&A Crowdsourced questions from our listeners
In this episode, Adriana & Mariah answer a variety of crowdsourced questions from listeners covering relationships, body image, career advice, & everything in between! The duo provide actionable insight from their own life experiences and make sure to add a healthy bit of comedic fun into the…
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S2 E.4 Life as an Influencer with Viviane Audi
Adriana & Mariah welcome friend & Instagram star Viviane Audi to discuss the ups and downs of managing a career as an influencer while remaining true to herself. The girls dive deep into Viv's career from past to present and chat about what it means to have real "influence" today, building a...
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S2 E.3 Adriana & Bill's Journey to Parenthood
Mariah and Adriana welcome Bill (Adriana's husband) back for the second time to the Glow Through It Podcast! Mariah interviews Adriana and Bill with questions from our listeners about their IVF journey, their feelings about becoming parents in a few short months, and their relationship. If you're...
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Frequently Asked Questions
How many episodes does Glow Through It have?
Glow Through It currently has 77 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Glow Through It about?
The girls behind Little Words Project are here to give insight and share tools to glow through the ups and downs of Girl World from childhood to adulthood and everything in between.
How often does Glow Through It release new episodes?
Glow Through It has 77 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Glow Through It?
You can listen to Glow Through It on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Glow Through It?
Glow Through It is created and hosted by Little Words Project.
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