Glowhood® Podcast

Send us Fan MailTRIGGER WARNING: This episode includes discussions of human trafficking, sexual assault and trauma. The opinions expressed in this episode belong to the host and guests and do not represent the views of Glowhood®. This podcast is for entertainment and discussion purposes only. Listener discretion is advised.Welcome to the pilot episode of Science & Sense hosted by R'Gos Rho. This podcast was created to challenge what we think we know. Science tells us one thing, but our senses often say another—so which one is right? Maybe it's a combination of both? From the illusion of taste to the mysteries of perception, we break down the science behind what we feel, see, hear, and experience. Join us as we question reality, test theories, and explore the fine line between fact and feeling.Today's episode speaks with La Kenda Crosby who is a certified phlebotomist with over 12 years of experience working in the medical field. She is also the founder of Open Door Services with Love, a non-profit organization dedicated to raising awareness about human trafficking and domestic violence in Alameda and Contra Costa County. Passionate about community support, La Kenda Crosby actively seeks grants and donations to help expand her mission and provide direct assistance to survivors.Website: http://www.opendoorserviceswl.org/Email: [email protected] & Facebook, search for: Open Door Services with Love—If you liked this show and would like to hear more, please support the host on his platforms:Youtube: https://www.youtube.com/@rgos_rhoMusic: rgosrho.bandcamp.com/releasesDiscretion is Advised Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailThe Myth of Overnight Success: The Psychology Behind Slow ProgressWe’ve all been there—watching someone blow up overnight while we’re stuck wondering why our hard work hasn’t paid off yet. But here’s the truth: overnight success is a beautifully edited lie.In this episode, I get real about why I’ve struggled with inconsistency in this very podcast and what finally made me commit to showing up, even when nobody was watching. We also dive into the psychology behind slow progress—why our brains crave instant gratification, how to push past frustration, and what strategies actually help you stay consistent.What You’ll Learn: - Why success looks fast from the outside—but isn’t - The Dopamine Loop and how to hack motivation - The Goal Gradient Effect—why most people quit too soon - How the Spotlight Effect makes us fear failure more than we should - Practical strategies to stay consistent and actually enjoy the process*Listener Challenge: DM me “I’m building [your goal], and I’m showing up — even when no one’s watching.” Let’s hold each other accountable!*Let’s Connect! Follow @glowhoodpodcast on Instagram, TikTok, Twitter, and Facebook for episode updates and motivation. Tag me when you’re listening—I’d love to shout you out!🎧 Listen to all episodes at www.glowhood.comIf you’ve ever felt like giving up because progress feels too slow, this episode is for you. Hit play and let’s push through the slow seasons—because real success isn’t fast, it’s built.Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailWhat story are you telling yourself? In this episode, we dive deep into the power of your inner narrative, how your thoughts shape your reality and either pull you into alignment or push you away from your purpose. We’ll explore how discernment helps you make confident decisions and how to rewrite the negative beliefs holding you back. If you’ve ever felt stuck or out of sync with your dreams, this episode will remind you that your story isn’t set in stone. YOU have the power to realign and walk confidently in your purpose!Don't forget to listen to 21 Affirmations (Published on April 21, 2022)Get your journal here: https://glowhood.printify.me/product/18501064/glowhood-spiral-bound-journalSupport the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailDelayed, Not Denied: The Setback is the SetupFeeling stuck? Waiting on something that hasn’t happened yet? That delay might just be preparing you for something GREATER! In this episode, we’re talking about:- Why setbacks are often setups for success- How to keep faith when things aren’t moving fast enough- Real-life stories of breakthrough after delayYour dream is STILL possible!Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIn this episode, we explore how faith fuels personal growth, helping you push past obstacles, take bold steps, and stay grounded in purpose. From building resilience to attracting new opportunities, faith is the key to unlocking your full potential. Tune in for a powerful reminder that growth begins with belief—both in yourself and the journey ahead. Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailLooking to smash your goals in 2024 and beyond? Use this simple acronym to do it!U.N.I.T.E.*Understand your goals*Narrow down your focus*Implement your plan*Track your progress*Expect great thingsSupport the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIn today's episode, we interview Digital Content Creator, Polymath, & Petrolhead R'Gos Rho of @_GRD_Outfitters and his journey into robotics, car clubs, and more. We also get his views on Adulting in the 21st Century as a Millennial. Tune in to listen!IG: @_GRD_Outfitters Youtube: https://www.youtube.com/@grdoutfittersDiscretion is Advised Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailGlowhood Presents: DM Me - The Impact of KindnessDM Me Series DM me @glowhoodpodcast on instagram!Your kindness has a bigger impact than you realize. Be kind!Sources:Article: Kindness Can Have Unexpectedly Positive Consequences written by Amit Kumarhttps://www.scientificamerican.com/article/kindness-can-have-unexpectedly-positive-consequences/Quotes:“It’s better to give, than it is to receive” Acts 20:32-35“Be kind to one another, tenderhearted, forgiving one another, as God in Christ  forgave you” Ephesians 4:32 ESVCredits:Creative Director: GRD OutfittersSupport the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIt's time to heal, and the first step is forgiving yourself despite what happened to you. You deserve the healing you seek...Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailLooking to achieve your  goals? Use this simple acronym to do it!A. F. R. I. C. A. *Accountability*Foresight *Resilience *Independence*Confidence*Actualization ——Glowhood™️[glow•hood] n. state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support! *LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood Thank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpodcast Twitter - https://www.twitter.com/glowhoodpodcast TikTok - https://www.tiktok.com/glowhoodpodcast@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCASTSign up to create your own podcast below!https://www.buzzsprout.com/?referrer_id=910936Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailToday's episode covers the toxic concept of perfection and making mistakes for growth!*Disclaimer* In no way is the episode advocating for people to purposefully participate in illegal or immoral acts that could be detrimental to oneself or others. GlowhoodTM[glow•hood] n. state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not covered in mainstream media. Don't forget to subscribe to the podcast and let me know what you think about the episode and what other topics you want to see in future episodes! I appreciate your support! *LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood *FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpodcast Twitter - https://www.twitter.com/glowhoodpodcast TikTok - https://www.tiktok.com/glowhoodpodcast@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCASTSupport the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIn today's episode, we interview Owner and Publicist of Ella Bee Media Group Lila Brown and get into her life as a Socialite, Publicist and Olympic Sports Agent. Tune in to listen!IG: @TeamEBMGTwitter @EBMediaGroup and @LadyLilaBrown--------Welcome to the Glowhood family! Don't forget to subscribe to the channel to see a new video episodes every week, tap the bell to turn on post notifications, and give this video a thumbs up!! Let me know what you think in the comments and what other topics you want to see in future episodes! I appreciate your support! * LISTEN TO EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood *FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpod... Twitter - https://www.twitter.com/glowhoodpodcast TikTok - Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan Mail21 Affirmations  for daily use ✨Affirmations 1. I am present2. I am worthy3. I am enough4. I am successful 5. I am blessed and a blessing 6. I am the best me I can be7. I do my best in everything I do8. I am alive and striving to love and live my best life 9. I trust that I am in alignment with everything destined for me10. I trust that God has a purpose and plan for my life11. I am grateful for every experience that has brought me to the present moment 12. I define what success looks like in my life13. I will continue to succeed for the rest of my life14. My story and testimony will be used to motivate and inspire others to also strive to be the best versions of themselves 15. I have always overcome any obstacle that I have ever faced and will continue to do so16. I am confident in my skills and abilities 17. My best days are still ahead of me18. I am grateful to experience the moments of life - no matter how big or small19. I am grateful to have the ability to turn negativity into positivity 20. I have a good life even if it doesn’t always feel like it21. I am grateful—Glowhood™️[glow•hood] n. state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support! *LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood Thank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpodcast Twitter - https://www.twitter.com/glowhoodpodcast TikTok - https://www.tiktok.com/glowhoodpodcast@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCASTSign up to create your own podcast below!https://www.buzzsprout.com/?referrer_id=910936Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIn today's episode, we interview tech entrepreneur Erick Chivichon of @ChiviDigital and get into what keeps him focused in life and as an entrepreneur. Tune in to listen!IG: @ErickChivi & @ChiviDigital—Glowhood™️[glow•hood] n. state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support! *LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood Thank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpodcast Twitter - https://www.twitter.com/glowhoodpodcast TikTok - https://www.tiktok.com/glowhoodpodcast@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCASTSign up to create your own podcast below!https://www.buzzsprout.com/?referrer_id=910936Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailEveryone speaks on self-love but how does one act on it? Listen to this episode to find out! Share this with anyone who you think will benefit from listening to this message!—-Glowhood™️[glow•hood] n. state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support! *LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood Thank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpodcast Twitter - https://www.twitter.com/glowhoodpodcast TikTok - https://www.tiktok.com/glowhoodpodcast@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCASTSign up to create your own podcast below!https://www.buzzsprout.com/?referrer_id=910936Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailHow you can tell someone is genuine? Actions!  We all know that actions speak louder than words! —Glowhood™️[glow•hood] n. state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support! *LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood Thank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpodcast Twitter - https://www.twitter.com/glowhoodpodcast TikTok - https://www.tiktok.com/glowhoodpodcast@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCASTSign up to create your own podcast below!https://www.buzzsprout.com/?referrer_id=910936Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailListen, as I speak at my Alma Mater about my experience in the undergrad psychology program, my career today, and my future goals.Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIn today's episode, we interview local community fitness guru @Zahara_Fitness_ and get into what inspires her to keep herself and her community members motivated via fitnessIG: @Zahra_FitnessSupport the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailGrowth, like success, is not linear. This episode  dives a bit deeper into what growth looks like in the grand scheme of things. Disclaimer: This episode was inspired by a quote by @mr.KOA on instagram. —Glowhood™️[glow•hood] n. state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support! *LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood Thank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpodcast Twitter - https://www.twitter.com/glowhoodpodcast TikTok - https://www.tiktok.com/glowhoodpodcast@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCASTSign up to create your own podcast below!https://www.buzzsprout.com/?referrer_id=910936Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailEveryone has a purpose in this thing we call life.   This episode was created to help you get a bit closer to finding it.—Glowhood™️[glow•hood] n. state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support! *LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhood Thank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcast Instagram - https://www.instagram.com/glowhoodpodcast Twitter - https://www.twitter.com/glowhoodpodcast TikTok - https://www.tiktok.com/glowhoodpodcast@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCASTSign up to create your own podcast below!https://www.buzzsprout.com/?referrer_id=910936Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailThis episode dives into how we can remove distractions & negativity from our lives.Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailThis episode goes a bit deeper into the metaphysical aspects of energy and how to protect and reclaim yours. Some new concepts covered:Anchor BodyLucid BodyDimensional BodySupport the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailThis episode emphasizes the importance of investing in yourself.Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailThis episode explores the importance of changing your perspective in your life to create a life you want and deserve.Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailThis episode covers how to spot the blessing blockers and elevate out of stagnation. Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIn this episode we will cover how to overcome your past to empower your future.  Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIn this episode we will get into how other's expectations are not helpful in this journey we call life and how to overcome those issues to tap into our best selves.  Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailSupport the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST

Send us Fan MailIn this introductory episode of the Glowhood Podcast, we ask questions to get a better sense of who you are as a person. You can use these questions to analyze exactly the kind of individual you are.Welcome to your Glowhood journey ✨Support the showGlowhood™️[glow•hood] n.state of being, phase of leveling up✨Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media.Don't forget to subscribe to the podcast on all streaming sites and leave a review on episode! I appreciate your support!*LISTEN TO AD-FREE FULL EPISODES*www.glowhood.comEpisodes can be found on all streaming platforms like apple podcasts, Spotify, anchor.fm and more!*BECOME A PATRON*https://www.patreon.com/glowhoodThank you for supporting the show!*FOLLOW US ON SOCIAL MEDIA*Facebook - https://www.facebook.com/glowhoodpodcastInstagram - https://www.instagram.com/glowhoodpodcastTwitter - https://www.twitter.com/glowhoodpodcastTikTok - https://www.tiktok.com/glowhoodpod@glowhoodpodcast on all social media platforms!#GLOWHOOD#GLOWHOODPODCAST