PODCAST · health
Glucose Riot
by Erin Phillips & Kelly Six
Glucose Riot was created for people with diabetes who want honest, nuanced, fat positive, and non-diet information about living with and managing diabetes. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of valid choices when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy but to have conversations about nutrition and diabetes topics. We value body autonomy and what you do with your body is entirely up to you. And thank goodness -- we couldn't live with that kind of responsibility if what you did was up to us! This means that If you decide to diet or pursue intentional weight loss, we're not mad at you and we never want to shame you for your own choices. Our aim is to show that there are many ways to appr
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19
Insulin Resistance
Insulin resistance is one of the most widely used but misunderstood terms in diabetes care, and getting it wrong can send you straight into more restriction, more stress, and worse blood sugar swings. Erin Phillips and Kelly Six break down what it actually is, how to think about it without the usual fear-based nonsense, and what might actually help your body.LINKS:Email us your questions here: [email protected] out more about Kelly at www.sixnutritionanddiabetes.comFind out more about Erin at www.erinphillipsnutrition.com DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.
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18
Protein Crazy! Nutrition Science, Marketing, and Diabetes management
Want to see a dietitian to get more individual support on these topics? Kelly is currently accepting new clients and now takes insurance!Listen to dietitians Kelly and Erin talk about PROTEIN. We're seeing protein discussed like it's the answer to all your problems. But what's just marketing hype and what does nutrition science tell us about what we actually need and what it's actually doing for you (and your diabetes management, of course)? LINKS:Email us your questions here: [email protected] out more about Kelly at www.sixnutritionanddiabetes.comFind out more about Erin at [email protected]: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.
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ABOUT THIS SHOW
Glucose Riot was created for people with diabetes who want honest, nuanced, fat positive, and non-diet information about living with and managing diabetes. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of valid choices when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy but to have conversations about nutrition and diabetes topics. We value body autonomy and what you do with your body is entirely up to you. And thank goodness -- we couldn't live with that kind of responsibility if what you did was up to us! This means that If you decide to diet or pursue intentional weight loss, we're not mad at you and we never want to shame you for your own choices. Our aim is to show that there are many ways to appr
HOSTED BY
Erin Phillips & Kelly Six
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Frequently Asked Questions
How many episodes does Glucose Riot have?
Glucose Riot currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Glucose Riot about?
Glucose Riot was created for people with diabetes who want honest, nuanced, fat positive, and non-diet information about living with and managing diabetes. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no...
How often does Glucose Riot release new episodes?
Glucose Riot has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Glucose Riot?
You can listen to Glucose Riot on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Glucose Riot?
Glucose Riot is created and hosted by Erin Phillips & Kelly Six.
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