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PODCAST · education

GMH Podcast

by Ravinder Gino Hoonjan

Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!

Publisher-supplied feed metadata · PodParley refreshed Mar 28, 2026 · Source feed

Episodes

  1. Episode 12 - How We Overwhelm Ourselves

    During these troubling times many are worried and overwhelmed. Listen to learn how we overwhelm ourselves and what we can do about it!

  2. Episode 11: Welcome To The Panic Room

    Welcome to the panic room, where all your darkest fears come for you! Or do they?

  3. Episode 10: It's OK To Not Be OK

    You don't always have to have a great day or feel your best. Somedays are harder than others, and that's allowed. It's called being human. It's OK to not be OK!

  4. Episode 9: Is What You Believe True?

    How true are your beliefs of the world and yourself? Listen to hear the surprising truth!

  5. Episode 8: Pandemic, Anxiety and the Unknown

    These are trying times - With the pandemic, anxiety and depression is on the rise. What do we need to do and learn in order to face the unknown?

  6. Episode 7: How Creative Are You?

    You are more creative than you can ever imagine!

  7. Episode 6: Mental Health is Your Birthright

    We are born with perfect mental health, we just navigate away from it.

  8. Episode 5: What Your Feelings Are Telling You

    In this episode I talk about feelings and what they really mean.

  9. Episode 4: My Story

    Here I share my story of mental health issues and how I came to understand and resolve them.

  10. Episode 3: Separate Realities

    This episode is about how we all live in separate realities, and when we understand that we become more understanding of others.

  11. Episode 2: More on Thoughts and Feelings

    In this episode I talk more about the link between our thoughts and feelings.

  12. Episode 1: Thoughts And Feelings

    In this episode I discuss how your thoughts and feelings are intimately linked.

  13. GMH Introduction

    Welcome to Global Mental Health Podcast. Listen to the introduction to find out more!

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ABOUT THIS SHOW

Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!

HOSTED BY

Ravinder Gino Hoonjan

Frequently Asked Questions

How many episodes does GMH Podcast have?

GMH Podcast currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is GMH Podcast about?

Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!

How often does GMH Podcast release new episodes?

GMH Podcast has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to GMH Podcast?

You can listen to GMH Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts GMH Podcast?

GMH Podcast is created and hosted by Ravinder Gino Hoonjan.
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