Episodes
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Harvesting Possibility
Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 4, Episode 1 How do we keep attainable resolutions in 2021?
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Defining a Silver Lining
Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 4 Defining a Silver Lining I’m sure you’ve heard the phrase: somebody out there has it worse than you right now. In fact, you may have even told yourself that at times throughout the pandemic. I know I certainly have. It’s…
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Managing and Coping with Stress
I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 3 Managing and Coping with Stress According to the CDC, Everyone reacts differently to stressful situations How you respond to stress during the COVID-19 pandemic can depend on your background, your social support from family or...
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My Disconnection Vacation Just Got Real!
Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 2 Season 3, Episode 2 - My Disconnection Vacation Just Got Real! Stress during an infectious disease outbreak can sometimes cause the following: Fear and worry about your own health and the health of your loved ones, your...
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Class Is in Session and You Are Hooked!
Hi I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 1 - Class Is in Session and You Are Hooked! Joining me today is Alexander Deeb. Alex is co-founder and CEO of ClassHook, a company that enables teachers to find and effectively use educational videos from popular TV shows and...
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Halloween: History | Present | Future
Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 2, Episode 6 Halloween Edition! Today, I’m talking about the History, Present, and Future of Halloween! Let's dive into the historical underpinnings of Halloween. Take a wild guess as to how much money the average person spends for...
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Yogi Twin Mom
Hi I’m Dr. Fidelio and this is Go Beyond Greatness Season 2 Episode 5 Today I have the pleasure of interviewing a fabulous person! Sylvia Morales, B.S. Is the mother of the sweetest & most hilarious boy & girl twins. Motherhood is truly the greatest gift she has ever been given. In addition to...
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Music as Healing
Hi I’m Dr. Fidelio and this is Go Beyond Greatness Season 2 Episode 4 Today I have the pleasure of interviewing an amazing person. Derek Capobianco is a recording artist and educator currently living in Brooklyn, New York. With six songs on iTunes and Spotify, including his most recent released...
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Sailing on the Titanic!
Hi I’m Dr. Fidelio and this is Go Beyond Greatness Season 2 Episode 3 Today I have the pleasure of interviewing a remarkable individual. Larry Foster is originally from West Virginia. Larry attended the Shenandoah Conservatory as a Music Theatre major. He's traveled with many national touring...
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High 5 Science!
Go Beyond Greatness with Dr. Fidelio Season 2 Episode 2 "High 5 Science!" Today, I have the awesome pleasure of introducing a fabulous friend of mine. Not only do we share the same birthday- May 10th, we share the same love of constantly learning and growing. She’s a brilliant techie and...
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Meet Angel
Go Beyond Greatness with Dr. Fidelio Season 2 Episode 1 "Meet Angel" Meet Angel Quintanilla, a singer, philanthropist, and motivational speaker! Angel's a charismatic young man living with cerebral palsy in South TX. He lives his life to the very fullest! I'm proud to say that he's my first guest...
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Season 2 is coming!
Go Beyond Greatness with Dr. Fidelio is returning for season 2! All new podcast episodes! It all starts March! Did you know I had a blog? I currently have a blog on 6 ways to love yourself the way you deserve to be loved. Click here to read it.
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Vacation
When should you schedule your time away from work? What does the research say about taking a vacation? Listen here and find out!
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Light
The world is not a friendly place we know. However, the world is a beautiful place to be part of. In moments of darkness, I find the light. Speaking of light, listen to this lighthearted comical story of mine.
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Status of Bad Habits
Resentment! Energy vampires! The National Institute of Health has identified clues as to why bad habits are so hard to kick! Dr. Gollwitzer’s “If-Then” solution! Assess your status with Chris Richardson’s 5 Positive Affirmations!
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The Existence of Resistance
Fear of the unknown! Mistrust! Loss of job security! Bad timing! Follow me as I delve into the many reasons people have showcased resistance to change. Listen as we cover ways to get people on board with you.
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Birthday Brainiac
Journey with me as we take a glimpse back at the history of birthdays and how they are celebrated around the world!
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Graduation Gratification
Graduated- now what? I cover Samantha Matt’s 12 Things I Wish I Knew When I Graduated College, an article from The Huffington Post.
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Possess Your Success
How do successful people define success? How do you define personal and professional success?
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Create to Resonate
What happened to us? We used to be so creative? In the midst of a creativity crisis, let’s reclaim our creativity by coloring outside the lines.
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Witness the Happiness
The World Happiness Report is a landmark survey of the state of global happiness. Listen to hear the most recent findings on the World Happiness Report for 2018. #Happiness2018
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Calibration of Imagination
When we were young, we would daydream and imagine ourselves being bigger than life. What role does nonlinear intelligence play in this?
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Jailbreak Your Heartbreak
Heartbreak isn’t real, but Broken Heart Syndrome is! Your expectations got broken, not your heart.
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Decisions vs. Choices
Decisions are the act of or need for making up one’s mind. Choices are the right, power, or opportunity to choose.
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Relationship Ownership
Healthy relationships are built on trust, mutual respect, mindfulness, diversity, and open communication. The challenge is sustaining relationships.
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Desire to Inspire
Inspiration often gets mixed up with motivation. How do you measure inspiration?
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Millennials & Maslow
Millennials take a lot of grief for being unmotivated and full of themselves. According to research, Millennials have a connection to Maslow’s Hierarchy of Needs.
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Connected yet Neglected
We can ALL agree, we live in a society that is very much connected. However, the more connected we are- the more disconnected we become.
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A Coastline Valentine
Interesting facts and research about how Valentine’s Day is spent in the United States and around the world!
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Nation of Procrastination
Episode 5- Nation of Procrastination. This episode delves into how procrastination is an emotional management problem not a time management problem- like many think.
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Einfühlung - Empathy
In 1909, psychologist Edward Titchener translated einfühlung to empathy. Today, we often confuse the term empathy with sympathy- both of which are very different. Listen to hear how different they are and how we can spot them in or day to day life.
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Attitude of Gratitude
Identifying how a simple Thank You can psychologically empower your day! Looking at Dr. Erin Leyba’s work on Psychology Today and her latest book “Joy Fixes for Weary Parents” available now on Amazon, B&N, and Indie Bound!
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Research on Love
What in the cortisol is going on? Love struck? Here are the latest facts and statistics on Love.
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Personality Traits
What Personality Trait are you? A? B? C? D?
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Welcome!
Welcome to Go Beyond Greatness!
About this show
Empowering stories of resilience, humility, love, loss, and humor!
Hosted by
Dr. Fidelio
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