Go To Girls podcast artwork

PODCAST · health

Go To Girls

Go To Girls is a heart-centered podcast where hosts Lisbeth & Lyn share their own inspiring stories and real conversations around health, wellness, self-care, and personal growth - empowering women to live with purpose, balance, and confidence while fostering a supportive online community where women connect, grow, and uplift one another.Go To Girls Podcast content is provided for entertainment and general informational purposes only. The views expressed are not a substitute for professional medical, health, or therapeutic advice. Always seek the advice of a qualified healthcare professional

Publisher-supplied feed metadata · PodParley refreshed May 28, 2026 · Source feed

  1. 18

    Episode 20 - Why Do We Feel the Need to Control Everything

    For many of us, the desire to control everything isn't about power, it's about feeling safe. We've found ourselves trying to predict outcomes, avoid mistakes, and protect ourselves from disappointment. Over time, those experiences helped us reflect on what happens when we loosen our grip and trust the journey a little more.

  2. 17

    Episode 19 - Living Life Outdoors

    Some of our best memories have been made under open skies, surrounded by fresh air and the beauty of nature. Living life outdoors has given us opportunities to slow down, appreciate the changing seasons, and enjoy simple moments that often become lasting memories. In this episode, we're sharing stories and experiences that inspired us to spend more time outside and embrace the joys of outdoor living.

  3. 16

    Episode 18 - Creating a Perennial Garden You’ll Love

    Creating a perennial garden we love has always been about building a space that feels alive through every season. Over the years, we’ve found that combining color, texture, and natural flow creates a garden that keeps growing more beautiful year after year.

  4. 15

    Episode 17 - How to Handle Disappointment and Rejection

    Disappointment and rejection can feel heavy, but they do not define your worth. Sometimes life redirects us toward something better, even when we cannot see it right away. Learning to keep going, while still allowing yourself to feel emotions honestly, is part of growing stronger.

  5. 14

    Episode 16 - How to Forgive Yourself and Others

    Holding onto anger, guilt, or resentment can quietly affect every part of our lives. In this episode, we talk about the power of forgiveness, learning to release what no longer serves us, and taking small steps toward healing, peace, and self compassion.

  6. 13

    Episode 15 - Creating Your Own Chosen Family

    Not all family is given, some of it is built. In this episode, we talk about creating your own chosen family, surrounding yourself with people who truly see you, and why these relationships can be just as powerful, if not more, than the ones you’re born into.

  7. 12

    Episode 14 - Loving Yourself

    What does it really mean to love yourself? In this episode, we open up about our own experiences, the struggles, the breakthroughs, and the lessons that helped us build a stronger relationship with ourselves. Because everything starts from within.

  8. 11

    Episode 13 - The Power Of Saying No

    Saying no isn’t rejection - it’s self-respect. In this episode, we explore how setting boundaries can protect your time, energy, and focus, allowing you to show up more fully for what truly matters.

  9. 10

    Episode 12 - Aging and Vitality

    In this episode, we explore what it truly means to age with strength, clarity, and purpose. Aging isn’t about slowing down - it’s about learning how to care for your body and mind in a deeper, more intentional way. We share real perspectives on staying vibrant, energized, and fully engaged in life at every stage.

  10. 9

    Episode 11 - From Worry to Faith Learning to Let Go and Trust

    In this episode, we’re sharing personal stories of what it’s been like to let go of worry and lean into faith. Worry can feel productive, but in our experience, it keeps us caught in fear and overthinking. We reflect on what it means to release control and start trusting the process.

  11. 8

    Episode 10 - Meaningful Relationships

    Meaningful relationships aren’t about staying the same - they’re about growing together. As we evolve, the right people don’t resist the change, they understand it, support it, and grow alongside us. Real connection adapts, deepens, and becomes stronger through every version of who we become.

  12. 7

    Episode 9 How Do You Know Love Is Real?

    You know love is real when you feel safe being yourself. There’s no pressure to perform, no fear of being judged. It feels calm, steady, and genuine - like you can breathe and just exist as you are.

  13. 6

    Episode 8 The Sandwich Generation

    Caught between raising kids and supporting parents, many feel stretched thin every day. In this episode, we share what has worked for us to help you navigate this demanding stage with clarity and strength.

  14. 5

    Episode 7 - Grey Divorce

    In this week’s episode, we explore why more couples are choosing to separate later in life and the emotional, financial, and personal factors that often lead to this decision. We also talk about how this stage of life can become an opportunity for rediscovery, independence, and personal growth.

  15. 4

    Episode 6 - Learning to Listen to Your Intuition

    In this episode, we dive into the power of intuition - the quiet wisdom within. Discover how to silence external noise, reconnect with your inner guidance, and make decisions from a place of alignment. Your intuition has always been there - it’s time to listen.

  16. 3

    Episode 5 - We Don’t Need to Be Perfect

    When we let go of the need to be perfect, we create space for progress. We give ourselves permission to evolve, to make mistakes, and to grow into who we’re meant to become. Imperfect action beats perfect hesitation every single time.

  17. 2

    Episode 4 - Letting Go of Responsibility and Finally Feeling Free

    Episode 4 dives into the moment we choose ourselves. By releasing guilt, over-responsibility, and the need to fix everything, we step into confidence, balance, and real freedom.

  18. 1

    Episode 3 - Perimenopause

    A real conversation about perimenopause — the changes in the body, the emotions that arise, and how women can move through this transition with awareness, self-care, and confidence.

  19. 0

    Episode 2 - Finding Your Passion and Purpose

    An inspiring discussion on reconnecting with your inner calling, embracing growth, and stepping into a life guided by purpose and passion.

  20. -1

    Episode 1 - Welcome To Our Lives Through Storytelling

    In this debut episode, Lisbeth & Lyn introduce themselves through meaningful stories that shaped their paths. A warm welcome into the Go To Girls space – where connection, wellness, and real conversations begin.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Go To Girls is a heart-centered podcast where hosts Lisbeth & Lyn share their own inspiring stories and real conversations around health, wellness, self-care, and personal growth - empowering women to live with purpose, balance, and confidence while fostering a supportive online community where women connect, grow, and uplift one another.Go To Girls Podcast content is provided for entertainment and general informational purposes only. The views expressed are not a substitute for professional medical, health, or therapeutic advice. Always seek the advice of a qualified healthcare professional

HOSTED BY

thegotogirlsca

CATEGORIES

Frequently Asked Questions

How many episodes does Go To Girls have?

Go To Girls currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Go To Girls about?

Go To Girls is a heart-centered podcast where hosts Lisbeth & Lyn share their own inspiring stories and real conversations around health, wellness, self-care, and personal growth - empowering women to live with purpose, balance, and confidence while fostering a supportive online community where...

How often does Go To Girls release new episodes?

Go To Girls has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Go To Girls?

You can listen to Go To Girls on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Go To Girls?

Go To Girls is created and hosted by thegotogirlsca.
URL copied to clipboard!