Go To Health!

Feeling low energy as you age? Learn how slower oxygen delivery impacts your vitality and what you can do to reclaim your mental clarity. Many people notice a decline in daily performance as they get older, but often overlook the core mechanics of how their body functions. In this Episode, Jonathan Marx from GoToHealth and Luke Bucci, PhD from Juvenon, explain why low energy aging is primarily rooted in cellular energy production. You will understand how your body processes fuel at a microscopic level and why oxygen delivery is critical to maintaining your daily drive. This breakdown is designed for anyone frustrated by brain fog or persistent fatigue who wants to understand the biological reality of getting older. By identifying these root causes, you gain the knowledge needed to address physical and mental clarity issues more effectively. We look at the specific mechanisms that slow down over time and how they directly correlate to your overall vitality. Subscribe for weekly health breakdowns, and tell us in the comments what energy-related topic you want us to cover next. Enjoy a 20% discount at Juvenon.com with code "gotohealth" 📲 Connect With GoToHealth Media 🌐 Website: https://gotohealthmedia.com 🔹 Facebook: https://www.facebook.com/gotohealthmedia 🐦 X: https://x.com/GoToHealthMedi1 📸 Instagram: https://www.instagram.com/gotohealthmedia/ 🎧 Spotify: https://open.spotify.com/show/7LrGZpx4ZeQJ1N6pIRcGeg⁠ 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 📩 Business Inquiries: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Receive practical guidance on navigating an Alzheimer's diagnosis. Learn how to maintain quality of life and find joy after receiving news. Jonathan Marx from GoToHealth Media joins Beth Battaglino of Healthy Women to discuss the reality of life following an Alzheimer's diagnosis. This conversation is designed for patients and caregivers who are looking for clarity on what comes next. Instead of viewing this as the end of a story, our speakers explore how to approach the situation as the beginning of a different, manageable journey. Throughout the discussion, we focus on the importance of Alzheimer's support and finding resources that make a difference. You will hear insights on how to foster a positive future and why proper Alzheimer's awareness is the first step toward effective memory care advice. By prioritizing proactive planning and emotional health, families can better navigate the challenges of living with Alzheimer's. Subscribe for weekly health and wellness breakdowns, and comment below with your biggest question regarding long-term care planning. Learn more: https://thisisalz.com/ 📲 Stay Connected With Us: 🌐 Website: https://gotohealthmedia.com 🔹 Facebook: https://www.facebook.com/gotohealthmedia 📸 Instagram: https://www.instagram.com/gotohealthmedia/ 💼 LinkedIn: https://www.linkedin.com/in/jonathanbmarx/ 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 🎧 Spotify: https://open.spotify.com/show/7lrgzpx4zeqj1n6pircgeg 📩 Business Inquiries: [email protected] 📝 Are you a health expert, a non-profit, or a company? Apply to be a featured guest on The Show: 👉 https://gotohealthmedia.com/subscribe-contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn effective methods for managing aging by identifying your specific health risk factors. You can actively influence your health trajectory starting today. This Episode breaks down how to take control of the aging process through proactive lifestyle choices and medical intervention. It is designed for anyone looking to understand their personal health risks, such as high blood pressure, and how to address them before they become chronic issues. We discuss why knowing your health numbers is the first step toward better long-term wellness. By implementing these preventative health measures, you can create a more sustainable path for your future. We explain how small adjustments to your daily routine, combined with necessary medication, can alter your health outcomes significantly. Consistent attention to these factors is essential for anyone serious about managing aging effectively. Subscribe for weekly healthy aging tips, and comment below with which health topic you would like us to cover next. Learn more here: https://baxfendy.com https://www.validatebp.org/ CONNECT WITH US: - Website: https://gotohealthmedia.com - Facebook: https://www.facebook.com/gotohealthmedia - Instagram: https://www.instagram.com/gotohealthmedia/ - LinkedIn: https://www.linkedin.com/in/jonathanbmarx/ - Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 - Spotify: https://open.spotify.com/show/7lrgzpx4zeqj1n6pircgeg Learn more about your ad choices. Visit megaphone.fm/adchoices

Think Gen Z has given up alcohol entirely? Think again. In this eye-opening episode, host Jonathan Marx, MBA (President, GoToHealth Media) sits down with Julian Braithwaite, CEO of the International Alliance for Responsible Drinking (IARD), to unpack the latest science and cultural shifts reshaping how Americans — especially younger generations — think about drinking. From a landmark late-2024 report by the National Academies of Science, Engineering, and Medicine to viral trends like "Zebra Striping" and "Nonna Maxing," this conversation cuts through the noise and delivers evidence-based insight into what mindful, moderate drinking actually looks like in 2025. In this episode, you'll learn: What the latest health research really says about moderate alcohol consumption Why 75% of Gen Z still plan to drink this summer — and why they're doing it differently How peer pressure around drinking is fading fast (and what's replacing it) The emerging drinking trends helping people stay in control and feel their best Why the world's leading beer, wine, and spirits producers fund responsible drinking research Whether you drink, drink occasionally, or are simply curious about the evolving relationship between health and alcohol, this conversation offers a refreshing, judgment-free perspective grounded in science. 🔗 Learn more about responsible drinking research: https://www.iard.org 🔗 More evidence-based health content: https://www.gotohealthmedia.com Don't forget to: 👍 Like this Episode if you found it valuable 🔔 Subscribe for more evidence-based health conversations 🎙️ Listen on Apple Podcasts or Spotify ⭐ Leave a 5-star review to help spread reliable health information The information in this Episode is intended for general educational purposes only and does not constitute personal health or medical advice. Individuals with questions about their alcohol consumption are encouraged to consult a qualified healthcare professional. #ResponsibleDrinking #GenZ #AlcoholAndHealth #MindfulDrinking #PublicHealth #IARD #GoToHealthMedia #ZebraStriping #NonnaMaxing #HealthPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

🚨 Would you know what to do if someone near you was severely bleeding? During the summer—often called "trauma season"—injuries from outdoor activities spike, and knowing how to act in those first critical minutes can mean the difference between life and death. In this episode, host Jonathan Marx sits down with Dr. David S. Shapiro, MD, Chair of the American College of Surgeons Committee on Trauma's "Stop the Bleed" Program. Dr. Shapiro shares essential, easy-to-learn techniques that empower everyday bystanders to become immediate, life-saving responders before professional medical help arrives. Learn the simple steps that anyone can take to stop traumatic bleeding, understand how to recognize a true bleeding emergency, and see a live demonstration of what goes into a standard "Stop the Bleed" kit. 🎒 **GET TRAINED & GET YOUR KIT:** Take the free interactive course or find an instructor near you at: 👉 https://stopthebleed.org/summer --- ### 📌 WHAT YOU WILL LEARN IN THIS VIDEO: * **The "Trauma Season" Danger:** Why emergency room visits spike during the summer months and what injuries to look out for. * **Identifying a Bleeding Emergency:** How to spot life-threatening bleeding (spurting, pooling, or rapid clothing saturation). * **The 3 Core Life-Saving Steps:** Direct Pressure, Wound Packing, and Tourniquet application. * **A Real-Life Success Story:** How a trained bystander saved a man's life at a rodeo using these exact steps. * **The "Stop the Bleed" Kit Walkthrough:** A complete unboxing and explanation of trauma shears, compressed gauze, markers, and tourniquets. --- ### ⏱️ TIMESTAMPS / CHAPTERS: * **00:00** - Introduction: The Mission of "Stop the Bleed" * **02:17** - What is "Trauma Season" & Recognizing a Bleeding Emergency * **03:41** - The Core Steps: Pressure, Wound Packing, and Tourniquets * **04:59** - Real-Life Story: The Rodeo Bystander Who Saved a Life * **06:19** - How to Access FREE "Stop the Bleed" Training * **08:18** - "Stop the Bleed" Kit Walkthrough: What's Inside? * **10:24** - Why Every Minute Counts (The Critical Time Gap) * **11:20** - Outro & How to Support GoToHealth Media --- ### 🔗 VALUABLE RESOURCES & LINKS: * **Official Stop the Bleed Campaign:** https://stopthebleed.org/summer * **GoToHealth Media Website:** https://gotohealthmedia.com * **Subscribe to the Podcast:** Available on Apple Podcasts, Spotify, and all major audio networks. --- ### 👥 ABOUT OUR GUEST & HOST: * **Dr. David S. Shapiro, MD** is a surgeon, trauma provider, critical care physician, and the Chair of the American College of Surgeons Committee on Trauma's "Stop the Bleed" Program. * **Jonathan Marx, MBA** is the President of GoToHealth Media, LLC, a platform dedicated to bringing credible, evidence-based medical and health education to the public. If you found this video helpful, please **Subscribe**, leave a 5-star review on our podcast networks, and **Share** this video with your friends and family. Your support helps us continue spreading life-saving, evidence-based medical information! #StopTheBleed #FirstAid #TraumaSeason #EmergencyPreparedness #SaveALife #GoToHealthMedia #HealthEducation #Tourniquet #MedicalTraining Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling with a picky eater at home? You're not alone. In this Episode, we explore effective tips for feeding picky eaters and how pediatric speech therapy can play a crucial role in addressing these challenges. Understanding the importance of nutrition in early childhood is vital for your child's development. Proper nutrition supports not only physical growth but also cognitive and language development. If you're concerned about your child's eating habits, it might be time to consider professional advice. Why Consider Pediatric Speech Therapy? Many parents are unaware that pediatric speech therapy can help with feeding issues. Speech therapists are trained to identify and address underlying problems that may affect both speech and eating. This dual approach can be particularly beneficial for children who show recognizing signs of language processing issues. Identify the root cause of picky eating. Develop personalized strategies to encourage healthy eating habits. Improve overall communication skills. If you're noticing that your child is struggling with both eating and speech, it might be more than just a phase. Early intervention can make a significant difference, and consulting with a speech therapist can provide the guidance you need. Connect With Us - Website: https://gotohealthmedia.com - Facebook: https://www.facebook.com/gotohealthmedia - X: https://x.com/GoToHealthMedi1 - Instagram: https://www.instagram.com/gotohealthmedia/ - Spotify: https://open.spotify.com/show/7LrGZpx4ZeQJ1N6pIRcGeg - Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 - LinkedIn: https://www.linkedin.com/in/jonathanbmarx/ Episode Chapters 0:00Trust Your Gut on Concerns 3:10Introduction to Speech Matters Clinic 6:20Services Offered by Speech Matters 9:30Identifying Speech and Feeding Delays 12:40Importance of Early Evaluation 15:50Connection Between Feeding and Speech 19:00Understanding Neurodiversity 22:10Autism and Neurodiversity Spectrum 25:20Diverse Thinking in Neurodiversity Conclusion Don't wait to seek help if you're concerned about your child's eating or speech development. Explore these tips for feeding picky eaters and consider professional support to ensure your child thrives. #PickyEaters #FeedingTips #PediatricSpeechTherapy #SpeechTherapy #PickyEaterTips #EarlyChildhoodNutrition Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secrets of genetic expression and learn how to take control of your health destiny. In this episode, we explore effective strategies for minimizing genetic risks and enhancing well-being. Understanding the importance of family health history is crucial in identifying potential genetic predispositions. By examining your family's medical background, you can gain insights into possible health challenges and take proactive steps to mitigate them. Our expert guest, Dr. Paula Kruppstadt, shares her knowledge on understanding the connection between genetics and environment. She explains how lifestyle choices, such as diet and exercise, can influence genetic expression and reduce the likelihood of developing certain conditions.Dr. Kruppstadt emphasizes the power of nutrition in shaping our genetic outcomes. By incorporating whole foods and minimizing processed options, families can create a healthier environment that supports positive genetic expression. Additionally, she highlights the significance of sleep and stress management in maintaining optimal health. Incorporating these strategies for minimizing genetic risks into daily routines can lead to significant improvements in overall health. Dr. Kruppstadt provides practical tips for parents to implement these changes, ensuring a healthier future for their children. Subscribe for more insights and start your journey towards a healthier life today. Connect With Us - Website: https://gotohealthmedia.com - Facebook: https://www.facebook.com/gotohealthmedia - X: https://x.com/GoToHealthMedi1 - Instagram: https://www.instagram.com/gotohealthmedia/ - Spotify: https://open.spotify.com/show/7LrGZpx4ZeQJ1N6pIRcGeg - Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 - LinkedIn: https://www.linkedin.com/in/jonathanbmarx/ Episode Chapters 0:00 Introduction to Precision Genetics 4:28 Pediatric Functional Medicine Explained 8:56 Environmental Toxins and Children's Health 13:24 Lifestyle Changes for Healthier Kids 17:52 Importance of Family Meals 22:20 Managing Genetic Vulnerabilities 26:48 Understanding Genetic Variants 31:16 Optimizing Children's Health Naturally Conclusion Empower yourself with knowledge and take charge of your genetic destiny. Subscribe for more insights and start your journey towards a healthier life today. #GeneticRisks #MinimizeGeneticRisks #GeneticExpression #FamilyHealthHistory #GeneticsAndEnvironment #GeneticHealth Learn more about your ad choices. Visit megaphone.fm/adchoices

Gout Awareness Day is May 22 - 20 year anniversary 2026! Understanding what causes uric acid buildup is crucial for managing gout effectively. This Episode explores the gout risk factors that contribute to this painful condition,  affecting millions worldwide. Discover how lifestyle,  genetics, and other elements play a role in the development of gout. Gout is a form of arthritis characterized by sudden, severe attacks of pain,  swelling,  and redness in the joints. One of the most common areas affected is the big toe,  but it can also lead to gout in the hands. The buildup of uric acid in the blood forms sharp crystals in the joints,  causing intense pain and inflammation. Several gout risk factors can increase the likelihood of developing this condition. These include a diet high in purines, obesity, certain medications, and a family history of gout. Understanding these factors can help in taking preventive measures. For those already suffering, uncontrollable gout pain can severely impact daily life. It's essential to recognize the symptoms early and seek medical advice to manage the condition effectively. Treatment options vary, but they often include medications to reduce uric acid levels and lifestyle changes. Summary: Understanding what causes uric acid buildup is crucial for managing gout effectively. This video explores the gout risk factors that contribute to this painful condition,  affecting millions worldwide. Discover how lifestyle,  genetics, and other elements play a role in the development of gout. Gout is a form of arthritis characterized by sudden, severe attacks of pain, swelling, and redness in the joints. One of the most common areas affected is the big toe, but it can also lead to gout in the hands . The buildup of uric acid in the blood forms sharp crystals in the joints, causing intense pain and inflammation. Several gout risk factors can increase the likelihood of developing this condition. These include a diet high in purines, obesity, certain medications, and a family history of gout. Understanding these factors can help in taking preventive measures. For those already suffering, uncontrollable gout pain can severely impact daily life. It's essential to recognize the symptoms early and seek medical advice to manage the condition effectively. Treatment options vary, but they often include medications to reduce uric acid levels and lifestyle changes. Addressing what causes uric acid buildup is key to preventing and managing gout. If you suspect you have gout, consult a healthcare professional to explore your options. Don't let gout control your life; take action today. Connect With Us - Website: https://gotohealthmedia.com - Facebook: https://www.facebook.com/gotohealthmedia - X: https://x.com/GoToHealthMedi1 - Instagram: https://www.instagram.com/gotohealthmedia/ - Spotify: https://open.spotify.com/show/7LrGZpx4ZeQJ1N6pIRcGeg - Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 - LinkedIn: https://www.linkedin.com/in/jonathanbmarx/  Episode Chapters 0:00 Understanding Gout and Its Impact 2:02 Uncontrolled Gout: A Hidden Issue 4:04 Meet Glenn: Living with Gout 6:06 Rheumatologist's Insights on Gout 8:08 Genetics and Kidney's Role in Gout 10:10 Signs of Uncontrolled Gout 12:12 Treatment and Overcoming Stigma   Conclusion Addressing what causes uric acid buildup is key to preventing and managing gout. If you suspect you have gout, consult a healthcare professional to explore your options. Don't let gout control your life; take action today.   #GoutRiskFactors #UricAcidBuildup #GoutPain #GoutInHands #GoutCauses #UricAcid #GoutRelief #GoutSymptoms #GoutTreatment #HighUricAcid #GoutAwareness #JointPain #GoutDiet #GoutFlareUp #GoutManagement Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding how many veterans suffer from PTSD is crucial in addressing the broader issue of veterans and mental health. This video delves into the challenges faced by veterans as they transition to civilian life, highlighting the importance of mental health support. In this episode, we explore the role of the PenFed Foundation programs for veterans in providing essential resources. These programs are designed to assist veterans in overcoming obstacles such as loneliness and isolation, which are common after military service. Music has emerged as a powerful ally in this journey. We discuss music as a therapeutic tool for veterans, offering a creative outlet for emotional expression and community building. Our guest, Benjamin Hightower, shares his personal story of how music helped him find purpose and joy after his service. The statistics on how many veterans suffer from PTSD are alarming, with many struggling in silence. This Episode aims to shed light on these issues and encourage veterans to seek help. Whether through music, community support, or professional assistance, there are paths to healing and growth. Summary Start: So, Benjamin, what would you say to another veteran who may be struggling in silence? What important message do you have? >> Yeah, I would just say you're not alone and don't suffer in silence. When I was in the military, I didn't get mental health help for a while and then I finally did and it chan... Learn more here:  https://penfedfoundation.org/ Learn on GoToHealth: https://gotohealthmedia.com/veterans-and-mental-health-how-many-veterans-suffer-from-ptsd-benjamin-hightower/ Connect With Us - Website: https://gotohealthmedia.com - Facebook: https://www.facebook.com/gotohealthmedia - X: https://x.com/GoToHealthMedi1 - Instagram: https://www.instagram.com/gotohealthmedia/ - Spotify: https://open.spotify.com/show/7LrGZpx4ZeQJ1N6pIRcGeg - Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 - LinkedIn: https://www.linkedin.com/in/jonathanbmarx/   🎬 Episode Chapters 0:00 Veterans Seeking Help 3:04 Introduction to Guests 6:08 Military to Civilian Transition 9:12 Importance of Mental Health 12:16 Combating Loneliness and Isolation 15:20 Veteran Suicide and Prevention 18:24 Music as Therapy Conclusion Join us in supporting veterans and mental health initiatives. Share this video to raise awareness and help veterans find the support they need. Together, we can make a difference. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want glowing skin and healthy hair? It might be time to rethink your beauty routine and start looking at your plate! In this episode of Go To Health Media, host Jonathan Marx sits down with Registered Dietitian and Nutritionist Dawn Jackson Blatner to discuss the powerful concept of "Eating Your Skincare." Discover why true beauty starts from within and how the right nutrition can protect against damage, boost collagen, and hydrate your skin. Dawn highlights the incredible benefits of Medjool dates as a premier beauty superfood, packed with fiber, essential minerals, and antioxidants. Plus, she shares three delicious and easy ways to incorporate them into your diet: a nutrient-packed Date Glow Bowl, a healthy Cookie Dough Stuffed Date swap to satisfy your sweet tooth, and even a trendy, antioxidant-rich Date Seed Coffee! Whether you are looking to improve your skin's radiance, strengthen your hair, or simply find healthier alternatives to sugary treats, this video is packed with actionable tips and delicious recipes. Follow Dawn's Recipes here: https://www.naturaldelights.com/ Learn more from GoToHealth Media: https://gotohealthmedia.com/eat-your-skincare/ Connect With Us - Website: Https://Gotohealthmedia.Com - Facebook: Https://Www.Facebook.Com/Gotohealthmedia - Instagram: Https://Www.Instagram.Com/Gotohealthmedia/ - LinkedIn: Https://Www.Linkedin.Com/In/Jonathanbmarx/ - Apple Podcasts: Https://Podcasts.Apple.Com/Us/Podcast/Go-To-Health/Id1562038614 - Spotify: Https://Open.Spotify.Com/Show/7lrgzpx4zeqj1n6pircgeg #SkincareDiet #HealthyEating #MedjoolDates #NutritionTips #BeautyFromWithin Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding Schizophrenia Can Be Challenging, But Finding The Right Support And Information Is Crucial. This Episode Explores The Schizophrenia Age Of Onset And Provides Valuable Resources For Schizophrenia Near Me To Help Those Affected. IntroductionSchizophrenia Is A Complex Mental Health Condition That Affects Millions Worldwide. Early Intervention Can Significantly Improve Outcomes, Making It Essential To Recognize The Schizophrenia Age Of Onset. This Episode Aims To Raise Schizophrenia Awareness And Dispel Common Schizophrenia Stereotypes. Understanding SchizophreniaSchizophrenia Often Manifests In Late Adolescence Or Early Adulthood, But It Can Occur At Any Age. Recognizing Early Signs Is Vital For Timely Intervention. Symptoms May Include Delusions, Hallucinations, And Disorganized Thinking. Understanding These Symptoms Can Help In Seeking Appropriate Resources For Schizophrenia Near Me. Importance Of Early InterventionEarly Intervention Programs, Such As First Episode Psychosis Programs, Play A Crucial Role In Managing Schizophrenia. These Programs Offer Comprehensive Support, Including Therapy And Medication Management, To Improve Patient Outcomes. Accessing These Resources For Schizophrenia Near Me Can Make A Significant Difference In The Lives Of Those Affected. Challenges And Misconceptions Despite Advancements In Treatment, Schizophrenia Stereotypes Persist, Often Leading To Stigma And Delayed Diagnosis. It's Important To Challenge These Misconceptions And Promote Understanding. By Raising Schizophrenia Awareness, We Can Create A More Supportive Environment For Individuals And Their Families. Available Resources Numerous Resources Are Available For Those Seeking Help. Online Platforms Like HomeGround SCZ Provide A Community For Individuals With Schizophrenia And Their Care Partners. These Platforms Offer Evidence-Based Information And Support, Making Them Invaluable Resources For Schizophrenia Near Me. Learn More Here: https://www.homegroundscz.com/ https://gotohealthmedia.com/is-schizophrenia-hiding-in-your-family/ Connect With Us - Website: Https://Gotohealthmedia.Com - Facebook:  Https://Www.Facebook.Com/Gotohealthmedia - Instagram: Https://Www.Instagram.Com/Gotohealthmedia/ - LinkedIn: Https://Www.Linkedin.Com/In/Jonathanbmarx/ - Apple Podcasts: Https://Podcasts.Apple.Com/Us/Podcast/Go-To-Health/Id1562038614 - Spotify: Https://Open.Spotify.Com/Show/7lrgzpx4zeqj1n6pircgeg 🎬 Episode Chapters 0:00 Early Intervention In Psychosis 3:12 Introducing Homeground SC 6:24 Understanding Schizophrenia Development 9:36 Recognizing Early Warning Signs 12:48 Nicole's Personal Journey 16:00 Challenges In Diagnosis 19:12 First Episode Psychosis Programs 22:24 Improving Diagnosis And Treatment Conclusion   Understanding The Schizophrenia Age Of Onset And Accessing The Right Resources Can Significantly Impact The Lives Of Those Affected. By Promoting Schizophrenia Awareness And Challenging Schizophrenia Stereotypes, We Can Foster A More Inclusive And Supportive Community. Remember, Help Is Available, And Reaching Out For Support Is A Crucial Step In Managing This Condition. #SchizophreniaAwareness #MentalHealthMatters #SchizophreniaSupport #SchizophreniaAgeOfOnset #ResourcesForSchizophrenia Learn more about your ad choices. Visit megaphone.fm/adchoices

Improving Eyesight: A Comprehensive Guide Are you curious about how to get better eyesight? You're not alone. Many people are seeking ways to enhance their vision and maintain eye health. In this video, we explore effective strategies for Improving Eyesight and preventing common eye issues. Eye health is often overlooked until problems arise. However, understanding how to get better eyesight can help you take proactive steps to protect your vision. Our discussion includes insights from experts like Jeff Todd, president of Prevent Blindness, and Dr. Paul Chan, head of ophthalmology at the Illinois Eye and Ear Infirmary. Understanding Eye Health Many serious eye conditions develop without symptoms, making regular check-ups crucial. Conditions like diabetes and high blood pressure can affect your eyes over time. Early detection is key to prevent blindness and maintain healthy vision. Regular eye exams are essential for early detection of issues. Maintain a healthy lifestyle to support eye health. Be aware of changes in vision and seek professional advice promptly. Children's Vision Children may not always communicate vision problems. Look for signs like difficulty reading or sitting too close to screens. Early intervention can prevent long-term issues. Encourage regular eye exams for your children to ensure their vision is developing correctly. Research and Initiatives Organizations like Prevent Blindness are at the forefront of research to prevent blindness. Their "Best Eyes for Life" campaign educates the public on maintaining eye health through proper nutrition, protection, and regular check-ups. Connect With Us -Website: https://gotohealthmedia.com - Facebook: https://www.facebook.com/gotohealthmedia - Instagram: https://www.instagram.com/gotohealthmedia/ - LinkedIn: https://www.linkedin.com/in/jonathanbmarx/ - Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 - Spotify: https://open.spotify.com/show/7lrgzpx4zeqj1n6pircgeg 🎬 Episode Chapters 0:00Identifying Early Eye Issues 2:02Importance of Eye Health 4:04Prevent Blindness Campaign 6:06Common Eye Health Misconceptions 8:08Role of Optometrists and Ophthalmologists 10:10Impact of Health Conditions on Eyes 12:12Resources for Eye Health Awareness Conclusion Understanding how to get better eyesight involves a combination of lifestyle choices and regular medical care. By staying informed and proactive, you can significantly improve your eye health. Remember, Improving Eyesight is a journey that requires attention and care. #ImprovingEyesight #BetterEyesight #EyeHealth #VisionImprovement #PreventBlindness #ResearchToPreventBlindness #EyeCare #HealthyVision #NaturalVision #EyeExercises #VisionTherapy #ClearVision #HealthTips #Wellness #EyeHealthTips Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Curious About How To Speed Up Your Metabolism And Achieve Healthy Aging? In This Interview, We Explore The Science Behind Aging And Share Practical Tips To Help You Live A Longer, Healthier Life. Join Us As We Dive Into The Fascinating World Of Cellular Biology With Dr. Sandra Kaufman, MD. Discover The Seven Categories Of Cellular Aging And Learn How To Address Each One To Decelerate The Aging Process. Dr. Kaufman Shares Insights From Her Career In Cellular Biology And Her Development Of The Kaufman Protocol, A Comprehensive Approach To Healthy Aging. In This Engaging Discussion, We Cover Topics Such As DNA Aging, Mitochondrial Function, And The Role Of Pathways In Aging. Dr. Kaufman Explains The Importance Of Telomeres, The Ends Of Our DNA, And How Their Shortening Affects Cellular Replication. She Also Discusses The Critical Role Of Mitochondria In Energy Production And How NAD Deficiency Can Impact Your Energy Levels As You Age. We Also Explore The Concept Of Pathways, Including The Sirtuins, Which Are Key To Maintaining Cellular Homeostasis. Dr. Kaufman Explains How These Pathways Influence Aging And How You Can Support Them Through Lifestyle Choices And Longevity Supplements. Throughout The Episode, Dr. Kaufmann Emphasizes The Importance Of Understanding The Aging Process And Taking Proactive Steps To Support Your Health. Whether You're Interested In How To Prevent Premature Aging Or Simply Want To Feel Your Best As You Age, This Video Offers Valuable Insights And Practical Advice. Learn more from Dr. Kaufmann here: https://kaufmannprotocol.com/ Consult with Dr. Kaufmann here: https://Kaufmannlongevity.com Learn more from GoToHealth Media here: https://gotohealthmedia.com/healthy-aging-how-to-speed-up-your-metabolism/ Connect With Us - Website: Https://Gotohealthmedia.Com - Facebook: Https://Www.Facebook.Com/Gotohealthmedia - Instagram: Https://Www.Instagram.Com/Gotohealthmedia/ - LinkedIn: Https://Www.Linkedin.Com/In/Jonathanbmarx/ - Apple Podcasts: Https://Podcasts.Apple.Com/Us/Podcast/Go-To-Health/Id1562038614 - Spotify: Https://Open.Spotify.Com/Show/7lrgzpx4zeqj1n6pircgeg #HealthyAging #SpeedUpMetabolism #Longevity #AntiAging #MetabolismBoost #AgingWell #LongevitySupplements #CellularHealth #HealthyLiving #WellnessTips #Biohacking #PreventAging #MitochondrialHealth #Telomeres #Healthspan 🎬 Video Chapters 0:00 Defining Aging And Its Challenges 4:22 Introduction To Longevity Science 8:44 The Kauffman Protocol Overview 13:06 Understanding The Aging Process 17:28 Seven Tenets Of Aging: DNA 21:50 Mitochondria's Role In Aging 26:12 Pathways And Sirtuins 30:34 Levels Of Evidence In Aging 34:56 Kauffman Rating System Explained Conclusion Understanding How To Speed Up Your Metabolism And The Science Of Aging Can Empower You To Make Informed Decisions About Your Health. By Addressing The Key Factors That Contribute To Aging, You Can Enhance Your Quality Of Life And Enjoy The Benefits Of Healthy Aging. Watch The Full Video To Learn More About Dr. Kaufman's Approach And Discover How You Can Take Control Of Your Aging Process. Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding The Predictors Of Maintaining Cognitive Function In Older Adults In Today's Episode, We Delve Into The Fascinating World Of Brain Health, Focusing On The Predictors Of Maintaining Cognitive Function In Older Adults. As We Age, Understanding These Predictors Becomes Crucial For Enhancing Our Quality Of Life. Join Us As We Explore The Latest Research And Insights. Maintaining Brain Health Is A Priority For Many, Yet Few Know How To Effectively Maintain Cognitive Function. According To A Recent Alzheimer's Association Report, Midlife Is A Critical Period For Adopting Habits That Support Brain Health. This Video Will Guide You Through Essential Strategies And Activities Stimulates Memory And Contributes To Maintaining And Strengthening Cognitive Functioning. Key Insights And Strategies Our Discussion With Heather M. Snyder, PhD, From The Alzheimer's Association, Sheds Light On The Importance Of Early Diagnosis And Intervention. With Over 7 Million Americans Living With Alzheimer's, Understanding The Predictors Of Maintaining Cognitive Function In Older Adults Is More Important Than Ever. Engage in regular physical activity to boost brain health. Adopt a brain-healthy diet rich in antioxidants and omega-3 fatty acids. Stay socially active to enhance cognitive resilience. Manage heart and metabolic health to support brain function. The Alzheimer's Association Provides Valuable Resources, Including The Brain Health Habit Builder, To Help Individuals Tailor Their Approach To Brain Health. This Tool Offers Personalized Recommendations, Empowering You To Have Informed Discussions With Your Healthcare Provider. Learn more here: https://gotohealthmedia.com/maintain-cognitive-function-predictors-of-maintaining-cognitive-function-in-older-adults-alzheimers-association/ https://www.alz.org/alzheimers-dementia/facts-figures Connect With Us - Website: Https://Gotohealthmedia.Com - Facebook: Https://Www.Facebook.Com/Gotohealthmedia - Instagram: Https://Www.Instagram.Com/Gotohealthmedia/ - LinkedIn: Https://Www.Linkedin.Com/In/Jonathanbmarx/ - Apple Podcasts: Https://Podcasts.Apple.Com/Us/Podcast/Go-To-Health/Id1562038614 - Spotify: Https://Open.Spotify.Com/Show/7lrgzpx4zeqj1n6pircgeg 🎬 Video Chapters 0:00 Importance Of Brain Health 2:18 Alzheimer's Facts And Figures 4:36 Understanding Alzheimer's Impact 6:54 Brain Health Education Needs 9:12 Genetics And Lifestyle Factors 11:30 Consulting Healthcare Providers Conclusion In Conclusion, Understanding And Implementing The Predictors Of Maintaining Cognitive Function In Older Adults Can Significantly Impact Your Brain Health. By Incorporating These Strategies, You Can Effectively Maintain Cognitive Function And Enhance Your Overall Well-Being. Stay Informed And Proactive In Your Approach To Brain Health. #Alzheimers #AlzheimersDisease #Dementia #EndAlz #AlzheimersAwareness Learn more about your ad choices. Visit megaphone.fm/adchoices

Are childhood vaccines safe? Do they really work? In this crucial episode, GoToHealth Media host Jonathan Marx sits down with Dr. Michael Milobsky, a board-certified pediatrician, father of seven, and host of the "Your Kids Will Be Fine" podcast. Together, they dive deep into the real science behind childhood immunizations and why getting your kids vaccinated is the most important decision you can make for their health. Dr. Milobsky breaks down how vaccines strengthen a child's immune system, debunks the persistent myths linking the MMR vaccine to autism, and explains the overwhelming historical success of disease prevention. We also discuss the tragic real-world consequences of vaccine hesitancy, highlighting a recent heartbreaking case of a child who lost her life to measles complications. Whether you have questions about the recommended children's vaccine schedule or want to understand the risk-benefit analysis of immunization, this video provides the expert medical advice and reassurance every parent needs. **Guest:** Dr. Michael Milobsky, MD (Pediatrics at the Meadows & "Your Kids Will Be Fine" Podcast) **Host:** Jonathan Marx, MBA (President, GoToHealth Media, LLC) Learn more about Childhood Vaccines and the Vaccine Schedule here: https://gotohealthmedia.com/protect-your-kids-get-them-vaccinated-now-michael-milobsky-md/ #ChildHealth #VaccinesWork #ParentingAdvice Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful interview, Jonathan Marx from GoToHealth Media sits down with Elliot Justin MD to discuss a groundbreaking medical breakthrough in men's health. Discover the new science of stopping ED as they delve into the data analysis of over 200,000 erections tracked using innovative technology from FirmTech. Erectile dysfunction is more than just a localized issue; it is a critical indicator of cardiovascular health. Dr. Justin explains how tracking nocturnal erections can serve as the "canary in the coal mine" for systemic health problems, offering a more predictive signal than traditional metrics. Learn how the TechRing, the world's first monitor for the health of the penis, is revolutionizing urology and andrology by providing objective, actionable data. This conversation explores the intersection of modern medicine and sexual wellness, highlighting how myfirmtech is empowering men to monitor their heart health, prevent ED, and optimize performance. Whether you are interested in male fertility, the latest research in health science, or simply improving your sexual health, this video offers invaluable insights into the future of men's wellness. Learn more here: https://gotohealthmedia.com/200000-erections-tracked-the-new-science-of-stopping-ed-elliot-justin-md/ Enjoy 15% off and a No Cost sexual health assessment with our page: https://myfirmtech.com/gotohealth #SexTech #Biohacking #MensHealth #Longevity #QuantifiedSelf Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Jonathan Marx as he sits down with Shikha Narula, Managing Director at Bank of America, to discuss one of the most pressing questions in today's economy: should you spend or save? In this insightful conversation, they explore practical strategies for navigating financial challenges, balancing everyday expenses, and achieving long-term goals. Whether you are looking for financial advice on how to budget, build an emergency fund, or tackle debt reduction, this video covers it all. Shikha Narula shares her expertise on money management, offering actionable personal finance tips to help you improve your financial habits and literacy. Learn the investing basics, discover how to make money work for you, and explore wealth building techniques that can secure your future. From understanding the 50/30/20 rule to leveraging digital tools for financial planning, this discussion is packed with valuable insights on saving money and managing cash flow effectively. Don't let inflation or the high cost of living derail your progress—take control of your finances today! Learn more and access free financial resources: https://gotohealthmedia.com/tough-times-money-spend-or-save-shikha-narula-bank-of-america/ https://bettermoneyhabits.bankofamerica.com/en #PersonalFinance #MoneyTips #BankOfAmerica #FinancialLiteracy #BudgetingTips #SavingMoney #DebtFree #FinancialFreedom #WealthBuilding #MoneyManagement #HowToSave #FinancialPlanning #InvestingBasics #EmergencyFund #BetterMoneyHabits Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful interview, Jonathan Marx of GoToHealth sits down with Michael Durbin DDS, President Elect of the American Association of Orthodontists (AAO), to explore the profound connection between orthodontic treatment and mental health. A healthy, confident smile is about more than just aesthetics—it is vital to self-esteem and overall well-being. Dr. Durbin discusses how misaligned teeth can impact not only oral health and dental health but also emotional health. Children and adults with noticeable dental irregularities often experience low self-esteem, increased anxiety, and even depression. Bullying and teasing related to dental irregularities are common, particularly in children and teens, which can lead to reduced confidence. Throughout the interview, they delve into how a smile makeover or smile transformation through teeth straightening can significantly boost mental well-being. Whether considering clear aligners, Invisalign, or traditional braces, addressing alignment issues early supports better oral health and promotes greater confidence at a pivotal time in development. Dr. Durbin also highlights the mission of the American Association of Orthodontists, an organization representing 19,000 highly educated specialists dedicated to diagnosing, preventing, and treating dental and facial irregularities. He emphasizes the importance of a professional exam and warns against the dangers of DIY "fashion braces." Join us as we uncover how investing in your smile is an investment in your health and happiness. Learn more from AAO:  https://aaoinfo.org/?s=mental+health Learn more from GoToHealth: https://gotohealthmedia.com/does-orthodontic-treatment-improve-mental-health-outcomes-michael-durbin-dds-aao/ SPECIAL OFFER FOR GOTOHEALTH LISTENERS: Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! #Orthodontics #MentalHealth #SmileMakeover #Invisalign #Braces #DentalHealth #SelfEsteem #AAO #TeethStraightening #OralHealth #ConfidenceBoost #SmileTransformation #OrthodonticTreatment #MentalWellbeing #GoToHealth Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you taking GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound for weight loss or diabetes management? While these drugs are highly effective, there is a rare but serious side effect you need to know about: potential vision loss. In this interview, Dr. Jacquie Bowen OD, President of the American Optometric Association (AOA), breaks down the crucial link between GLP-1 drugs and eye health. Learn about the increased risk of conditions like Non-arteritic anterior ischemic optic neuropathy (NAION), diabetic retinopathy, and other vision problems. Dr. Bowen explains the warning signs to watch for—such as sudden, painless vision changes or dimming in one eye—and why scheduling a comprehensive eye exam with a doctor of optometry is essential before or shortly after starting these medications. Don't let your weight loss transformation compromise your sight. Listen now to understand the risks and how to protect your vision while managing your health! For more information, visit the AOA's official resource page: www.aoa.org/glp1 Learn More at GoToHealth Media:https://gotohealthmedia.com/the-ozempic-blindside-rare-but-serious-eye-risk-jacquie-bowen-od-aoa/ SPECIAL OFFER FOR GOTOHEALTH LISTENERS: Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! #Ozempic #GLP1 #WeightLoss #DiabetesManagement #EyeHealth #VisionLoss #OzempicSideEffects #Mounjaro #Wegovy #Zepbound #AOA #Optometry #HealthTips #WeightLossJourney #EyeCare Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to take control of your aging destiny? In this video, Dr. John Dempster ND from The Dempster Clinic reveals the hidden drivers of aging and how you can maximize your healthspan, not just your lifespan. Aging is not an inevitable decline. Discover the principles of functional medicine and geroscience that empower you to achieve optimal aging, independent living, and true health optimization. Dr. Dempster breaks down the crucial difference between "normal" lab results and optimal health, exposing chronic inflammation as the silent driver behind many age-related issues.  Learn about the 5 essential Inflammatory Panel Tests you need to ask your doctor for: 1. HSCRP (High-Sensitivity C-Reactive Protein) 2. Homocysteine 3. Fibrinogen 4. Fasting Insulin 5. Ferritin & ESR (Erythrocyte Sedimentation Rate) Whether you are interested in biohacking your biology, seeking senior care strategies, or simply looking for ways on how to live longer while feeling your best, this video provides the comprehensive care insights you need. We discuss targeted nutrition, stress management, mindful practices, and the importance of self-advocacy in your health journey. Don't give up—stay strong and embrace positive aging! 🔔 Subscribe for more insights on preventative health, wellness, and active aging! 🌐 Visit The Dempster Clinic: https://thedempsterclinic.com/ Learn more at our website: https://gotohealthmedia.com/we-can-be-advocates-for-how-we-age-successfully-john-dempster-nd/ SPECIAL OFFER FOR OUR LISTENERS: Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! #HealthyAging #Longevity #DrJohnDempster #Biohacking #Healthspan #AntiAging #FunctionalMedicine #Wellness #HealthOptimization #ActiveAging #PreventativeHealth #Mindfulness #Nutrition #AgingGracefully #Geroscience Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the "Go To Health!" show! I'm your host, Jonathan Marx, and today I have the absolute pleasure of interviewing Carolyn Haeler, the inspiring founder and owner of Mightylicious. In this episode, Carolyn opens up about her deeply personal journey with Celiac disease. Diagnosed in 2012 after months of severe and baffling health issues, she was forced to completely overhaul her diet. But as a lifelong cookie lover, she quickly discovered a major problem: the gluten free options on the market were dry, crumbly, and frankly, disappointing. After one particularly bad experience during the holidays, she had an epiphany—everyone deserves a cookie that actually tastes good!  That realization sparked a mission. Carolyn left her demanding career in finance, turned her apartment into a test kitchen, and spent months mastering the complex science of gluten free baking. She explains to us the hidden sources of gluten in our everyday food and the incredible challenges of baking without the "holy trinity" of wheat flour, eggs, and butter. Today, Mightylicious has grown from three flavors in Manhattan to a nationwide brand, offering decadent, hand-crafted cookies, as well as gluten free mixes and flours so you can create your own sweet treats at home. Whether you're looking for easy gluten free recipes, the perfect gluten free cake, or just some healthy baking inspiration, Carolyn's story is a testament to never settling for less than delicious. Listen to the full interview to hear her incredible story and learn more about the science behind these amazing baked goods! Learn more about Celiac Disease and Gluten Free:  https://bit.ly/gluten-free-mightylicious Shop Mightylicious cookies and mixes at: https://mightylicious.com/ Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!  #BakedGoods #Baking #CarolynHaeler #CeliacDisease #Desserts #EasyGlutenFreeRecipes #Food #GlutenFreeBaking #GlutenFreeBread #GlutenFreeCake #GlutenFreeCookies #GlutenFreeMixes #GlutenFreeRecipes #GlutenFree #HealthyBaking #Mightylicious #SweetTreats Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you or a loved one navigating the complexities of Alzheimer's disease? In this insightful interview, Dr. George Grossberg, MD, a renowned expert in geriatric psychiatry and behavioral neuroscience, breaks down the critical aspects of Alzheimer's care that families need to know. Discover the early signs of cognitive decline and learn why behavioral changes—like Alzheimer's disease-related psychosis (hallucinations and delusions)—can be more disruptive than memory loss itself. Dr. Grossberg also highlights the essential role of caregivers, explaining why family support s the backbone of effective elderly care and disease management. Plus, learn about the latest advancements in healthcare research and how participating in clinical trials can provide early access to new treatments while helping future generations. 🔗 Helpful Resources Mentioned: Learn more about Alzheimer's clinical trials and find a research center near you: https://www.NavigatingALZ.com Learn more for our GoToHealth Media web page: https://gotohealthmedia.com/alzheimers-psychosis-support-for-caregivers-george-grossberg-md/📌 Topics Covered in This Episode: - Early diagnosis and signs of cognitive decline - Understanding Alzheimer's psychosis, hallucinations, and delusions - The critical importance of caregiver mental health and family support - How clinical trials are advancing treatments for neurological disorders - Expert advice on managing mental illness in older adults If you found this Episode helpful, please LIKE, SHARE with someone who might need it, and SUBSCRIBE for more expert healthcare insights.  #DementiaCare #EndAlz #HealthyAgingLifestyle #MentalHealthMatters #FamilyCaregiver SPECIAL OFFER FOR GOTOHEALTH LISTENERS: Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you an older worker looking to navigate today's tech-driven job market? You're not alone! In this video, we explore the growing trend of "unretirement" and how individuals over 50 can leverage new tools, including AI, to their advantage. Discover how AARP is empowering older workers with comprehensive resources for career development and lifelong learning. We'll dive into the AARP Skills Builder for Work, where you can access adult education courses, including a free Artificial Intelligence Basics class, to enhance your skills and stay competitive. Whether you're seeking a career change, looking for flexible work, or planning your second act, AARP has the tools you need. Learn practical career advice on modernizing your resume, preparing for interviews, and finding part-time jobs through the AARP Job Center. Don't let age discrimination hold you back. Embrace the benefits of a multigenerational workforce and take control of your financial planning and retirement planning today. Explore the resources mentioned in this Interview: AARP Skills Builder for Work: https://www.aarp.org/work/skills-builder/ AARP Work & Jobs: https://www.aarp.org/work/ SPECIAL OFFER FOR GOTOHEALTH LISTENERS Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!  #AARP #OlderWorkers #JobSearch #CareerAdvice #CareerChange #EncoreCareer #SecondAct #LifelongLearning #AdultEducation #CareerDevelopment #FlexibleWork #PartTimeJobs #JobMarket #JobSearching #FinancialPlanning #RetirementPlanning #RetirementPlanning #Unretirement #AIForJobs #MultigenerationalWorkforce Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how Chicanos Por La Causa (CPLC) is empowering Chicano youth through the Amanecer Prevention Program. This Episode highlights CPLC's commitment to holistic wellness and preventative health, addressing the critical issues of mental health and substance abuse among teens. Learn about the unique challenges faced by Chicano youth, including cultural stigma, acculturation stress, and systemic barriers to care. The Amanecer Prevention Program, rooted in the philosophy of "La Cultura Cura" (The Culture Heals), offers culturally relevant support, health education, and leadership development to foster resilience and positive identity. Join us in understanding how CPLC provides a safe and supportive environment for youth ages 12-19, offering workshops on harm reduction, healthy masculinity, and engaging activities that promote overall well-being and youth development.   Learn more here:https://cplc.org/familyempowerment - at CPLC https://bit.ly/wellness-for-chicano-teens - at GoToHealth   SPECIAL OFFER FROM GOTOHEALTHHead to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!   #AdolescentHealth #AmanecerPreventionProgram #ChicanosPorLaCausa #CPLC #HealthAwareness #HealthEducation #HealthEquity #PreventativeHealth #PublicHealth #TeenHealth #Wellness #YouthDevelopment Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that 9 out of 10 people with kidney disease don't even know they have it? Kidney disease is a silent epidemic, but protecting your kidneys is one of the most important things you can do for your heart and your life. In this episode of "Go To Health! Elevate Your Life," host Jonathan Marx sits down with Dr. Samir Parikh MD, President of the American Society of Nephrology (ASN), to uncover the critical link between heart and kidney health. Dr. Parikh explains what nephrology is, why early detection is so difficult, and how poor kidney function can strain your heart, leading to high blood pressure and other cardiovascular issues. We also discuss major risk factors like diabetes, obesity, and hypertension, and how simple blood and urine tests can save your life. Don't wait until it's too late—learn how to #LoveYourKidneys today! You can learn a lot more about kidney and heart health on our website:https://gotohealthmedia.com/the-link-between-heart-and-kidney-health-samir-parikh-md-asn/ If you found this Interview helpful, please LIKE, SHARE, and SUBSCRIBE for more health tips and expert medical advice! SPECIAL OFFER for GoToHealth Listeners! Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! #KidneyHealth #HeartHealth #LoveYourKidneys #Nephrology #ChronicKidneyDisease #CKD #HighBloodPressure #Hypertension #Diabetes #HealthyLifestyle #DASHDiet #Nutrition #HealthTips #AmericanSocietyOfNephrology #ASN #SamirParikhMD #RenalHealth #HeartDisease #HeartAttack #Stroke #KidneyFailure #NationalKidneyFoundation Learn more about your ad choices. Visit megaphone.fm/adchoices

Can laughter actually heal you? In this episode of "Go to Health! Elevate Your Life," host Jonathan Marx sits down with Prof. Frank Chindamo, Certified Humor Professional and founder of LaughMD, to explore the hard science behind humor as medicine.  Discover how comedy reduces stress hormones, boosts endorphins, and acts as a natural painkiller. Prof. Chindamo shares incredible clinical findings—like a 60% reduction in chronic pain—and explains how his app, LaughMD, and his new book, "If Laughter is the Best Medicine, Let's Use It as Medicine," are revolutionizing healthcare. Learn how to use the power of a good laugh to improve your mental health, relieve stress, and find happiness today!  🔗 Learn more about the LaughMD app: https://www.laughmd.com/ 📚 Get the book: https://www.laughmed.com/ SPECIAL OFFER FOR LISTENERS Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! #LaughterIsMedicine #FrankChindamo #LaughMD #HealthAndWellness #MentalHealth #StressRelief #NaturalRemedies #ComedyHeals #HowToBeHappy #PositiveThinking #Mindfulness #Healing #GoodNews Learn more about your ad choices. Visit megaphone.fm/adchoices

Are frozen dinners and frozen vegetables actually healthy? You might be surprised! In this video, we dive into the food science behind frozen food nutrition and reveal why the freezer aisle might just be the secret to a healthy lifestyle, better gut health, and longevity. March is National Frozen Food Month, making it the perfect time to rethink your diet and food preparation. We explore how frozen fruit and vegetables lock in essential vitamins and minerals, often making them just as nutritious—if not more so—than fresh produce. Plus, we share expert insights inspired by Guest Chef James Briscione, two-time Chopped champion and author of "The Flavor Matrix." Learn how to use food science and flavor pairing to turn convenient pantry staples into extraordinary, chef-quality quick meals! SPECIAL OFFER for LISTENERS Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! Want more healthy eating inspiration and nutrition tips? Check out https://easyhomemeals.com/  for delicious recipes and to enter their $10,000 March Frozen Food Month Sweepstakes! Learn more from GoToHealth here:https://gotohealthmedia.com/is-your-frozen-food-actually-nutritious/ Don't forget to LIKE, COMMENT, and SUBSCRIBE for more tips on healthy eating and food science! #FrozenFood #HealthyEating #NutritionTips #GutHealth #FoodScience #JamesBriscione #EasyHomeMeals #NationalFrozenFoodMonth #HealthyLifestyle #QuickMeals #PantryStaples #Diet #Longevity #FrozenVegetables #FrozenFruit #FoodPreparation #FrozenDinners Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have dry, itchy, painful hands that just won't heal? It might not be regular dry skin—it could be Chronic Hand Eczema (CHE). In this video, patient advocate Jennifer Etienne shares her personal journey living with CHE, discussing the physical pain and the emotional toll it takes on daily life. She is joined by Dr. Omar Noor, MD, FAAD, a board-certified dermatologist, who breaks down the science behind this distinct, relapsing condition that affects 1 in 10 adults.  Learn how to spot the signs (like persistent itching, cracking, and scaling), identify common triggers (such as stress, weather, and household soaps), and why it is so important to seek a proper diagnosis from a dermatologist who will listen and work with you to find relief. You are not alone! Helpful Links & Resources: Learn more about Chronic Hand Eczema, track your symptoms, and find support: https://www.learnaboutche.com Visit GoToHealth for more details: https://bit.ly/chronic-hand-eczema   Subscribe to GoToHealth! for more expert medical insights and patient stories.   Disclaimer: This video is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for diagnosis and treatment of any skin condition.  #ChronicHandEczema #EczemaAwareness #EczemaRelief #EczemaFlareUp #CHE #AtopicDermatitis #ContactDermatitis #Eczema  #ItchySkin #DrySkin #SkinCracking #SkinRash #InflamedSkin #SkinFlareUp #SensitiveSkin Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly shares her raw, personal journey with depression — and the moment she discovered a new approach that finally made a difference. Dr. Jain explains the neuroscience behind MDD and introduces Rejoyn, an FDA-authorized prescription app that works alongside antidepressants to reduce depression symptoms in just 6 weeks — with no added side effects. If you or someone you love is living with depression, this conversation could change everything. Learn more about Rejoyn: https://meetrejoyn.com Learn more about Dr. Saundra Jain: https://www.saundrajain.com Follow Kelly Uchima on Instagram: @kellyu If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or call NAMI at 1-800-950-6264. #MajorDepressiveDisorder #Depression #MentalHealth #MDD #Rejoyn #DrSaundraJain #KellyUchima #DepressionTreatment #Antidepressant #MentalIllness #MoodDisorder #Anxiety #BipolarDisorder #Therapy #BrainHealth #PrescriptionDigitalTherapeutic #DepressionSymptoms #Psychology #YouAreNotAlone #GoToHealth If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

WHAT YOU WILL LEARN IN THIS INTERVIEW: - What inflammation really is and why the "repair deficit" model changes everything  - What is an autoimmune disease and why cases are rising so rapidly  - The #1 dietary trigger of inflammation most people ignore  - Why microplastics and PFAS "forever chemicals" are destroying your immune system  - The gut-immune connection and how leaky gut drives autoimmune disease  - The critical nutritional deficiencies (Vitamin D, magnesium, choline, Vitamin C) fueling chronic inflammation  - How chronic stress keeps your immune system in a state of constant attack  - Dr. Jaffe's proven protocol for reversing autoimmune disease naturally  - The PERQUE supplements Dr. Jaffe recommends for inflammation, joint health, gut repair, and immune balance  - Why "nature, nurture, and wholeness" is the key to thriving health in the 21st century  ABOUT RUSSELL JAFFE MD PhD CCN: Dr. Russell Jaffe is one of the world's foremost pioneers in integrative and preventive medicine. With over 50 years of experience as a physician, biochemist, immunologist, and clinical pathologist, he has dedicated his career to understanding and addressing the root causes of chronic disease. In 1984, he invented the world's first single-step amplified ELISA procedure for measuring delayed immune reactivity. He is the founder and CEO of PERQUE Integrative Health, which he established in 1987 to bring science-based, 100% bioavailable nutritional supplements to patients and practitioners worldwide.  Learn more about Dr. Jaffe at: https://bit.ly/inflammation-autoimmune-solutions  PERQUE INTEGRATIVE HEALTH SUPPLEMENTS: Dr. Jaffe's PERQUE supplement line is formulated for 100% bioavailability, verified by double-blind, placebo-controlled clinical trials. Explore all PERQUE products at: https://www.perque.com If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

For more expert-backed parenting advice and information on child health and vaccines, visit the American Academy of Pediatrics' official website for parents: https://www.healthychildren.org  Learn more about vaccines from GoToHealth: https://bit.ly/vaccines-your-child-needs If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Norma will also be featured on the National Mall, where her photo will appear alongside more than 27,000 blue flags — symbolizing the projected number of people under 50 expected to be diagnosed with colorectal cancer in 2030 if decisive action is not taken.  Learn more from GoToHealth Media here:  https://bit.ly/prevent-fatal-colorectal-cancer-under-40 Join the Fight Against Colorectal Cancer here:  https://fightcrc.org     If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you are in your 20s, 30s, or 40s, colorectal cancer awareness starts with you. Early detection is the key to survival. Read the full article here:  https://bit.ly/prevent-fatal-colorectal-cancer-under-40 Get the free symptom checklist from the American College of Surgeons:  www.facs.org/crc If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

ABOUT OUR GUEST:  Kuljeet (Kelly) Gill, MD, is the Medical Director of the Sleep Center at Northwestern Medicine and a Clinical Assistant Professor at the Feinberg School of Medicine. With over two decades of experience, she is a leading expert in sleep medicine, specializing in sleep apnea, insomnia, restless legs syndrome, and more.  Learn more about Dr. Gill here: https://www.nm.org/doctors/1437101094/kuljeet-k-gill-md  RESOURCES FROM NORTHWESTERN MEDICINE:  •Learn more about the Northwestern Medicine Sleep Health Centers: https://www.nm.org/conditions-and-care-areas/neurosciences/sleep-health-center  •Find a sleep specialist near you: https://www.nm.org/doctors  DISCLAIMER: This INTERVIEW is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. #sleepapnea #sleephealth #snoring #daytimefatigue #northwesternmedicine If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn about:  ✨ The global aging crisis and why traditional senior care models are failing  ✨ How intergenerational communities combat social isolation and restore purpose  ✨ The Power 9® principles from the world's longest-lived populations  ✨ Stacy Shewey's vision and the transformative work of Hands 4Life  ✨ Why bringing generations together is the answer to our humanity  No child should grow up without guidance. No elder should grow old without purpose.  Join the movement to create intergenerational communities where everyone thrives—from womb to tomb.  🔗 Learn more and get involved: https://h4lworld.org  🔗 Learn more from GoToHealth: https://gotohealthmedia.com/intergenerational-living-a-solution-to-the-aging-crisis-hands-4-life/ If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Guest is Registered Dietician Mia Syn, a nationally recognized nutrition expert and founder of Nutrition By Mia. She has a Master of Science in Human Nutrition from Columbia University and has been featured by dozens of major media outlets, including Cosmopolitan and SHAPE, and was named one of the top registered dietitians to follow on Instagram by Women’s Health Magazine. You can learn more about Macademia Nuts and their health benefits at MaunaLoa.com If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you found this Interview helpful, please give it a thumbs up, subscribe to our channel for more healthy lifestyle tips, and share it with someone you care about! LEARN MORE: ► For more amazing sweet potato recipes and information, visit the North Carolina Sweetpotato Commission: https://ncsweetpotatoes.com ► Dive deeper into the heart-healthy benefits of sweet potatoes: https://bit.ly/sweet-potatoes-heart-health If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about holistic healing and how to work with Dr. Emily Wolbers, ND at QC Natural Health: https://qcnaturalhealth.com For a deeper dive into the topics discussed in this video, read our full article: https://gotohealthmedia.com/recovering-perfectionists-need-to-focus-on-gut-health-now/   If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

We explore: - The subtle symptoms women experience, from fatigue and nausea to back and jaw pain. - Why standard heart tests can miss critical issues in women, like microvascular dysfunction. - Unique, non-traditional risk factors for women, including pregnancy complications and early menopause. - The gender gap in heart disease research and how it impacts women's health outcomes. - How to advocate for your health and get an accurate heart attack diagnosis. Don't ignore the signs. Empower yourself with knowledge. LEARN MORE: Read the full article and get more in-depth information at GoToHealth Media: https://bit.ly/heart-attack-in-women Join the movement to advance women's health with Bia: https://www.biayourself.com/ If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

For more in-depth information and to read the full guide, visit our website:https://gotohealthmedia.com/keep-your-childs-smile-healthy/ For comprehensive resources from the leading authority on pediatric dental health, visit the American Academy of Pediatric Dentistry (AAPD) websites: MyChildrensTeeth.org: A parent-friendly resource for all your questions about your child's dental health.https://www.mychildrensteeth.org/ AAPD.org: The official website of the American Academy of Pediatric Dentistry, with evidence-based policies and clinical recommendations.https://www.aapd.org/ Don't forget to like, share, and subscribe for more health tips from GoToHealth! If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

TIMESTAMPS: 0:00 - Introduction: The Hidden Dangers of Tooth Pain1:15 - The Critical Link: Oral Health and Whole-Body Health3:45 - Understanding Inflammation: The Root Cause of the Problem5:30 - What is an Endodontist and Why Do You Need One?7:10 - Dentist vs. Endodontist: Key Differences Explained9:00 - The Science: A Deep Dive into the Latest Research11:20 - How Endodontic Treatment Can Improve Your Health13:00 - Key Takeaways and What You Should Do Next LEARN MORE: Find an Endodontist near you: https://www.aae.org/patients/findmyendodontist/ GoToHealth: https://gotohealthmedia.com/tooth-pain-linked-to-diabetes-and-heart-disease/ Read the research from the Journal of Translational Medicine: https://link.springer.com/article/10.1186/s12967-025-07110-0 DISCLAIMER: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only. If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

From their hands-on diagnostic techniques to their focus on preventive care, find out why osteopathic medicine is one of the fastest-growing healthcare trends and a vital solution to our nation's healthcare challenges. 🔔 SUBSCRIBE for more deep dives into medical innovations, healthcare solutions, and the future of medicine! Don't miss our next video on the trends shaping our healthcare system. LEARN MORE: ► American Association of Colleges of Osteopathic Medicine (AACOM) https://www.aacom.org/ ► GoToHealth Media - Read the full article https://gotohealthmedia.com/osteopathic-doctors-are-filling-the-physician-shortage-gap/ If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we uncover: •The shocking 83% growth in concierge medical practices and what's fueling the fire. •Why even the most dedicated medical professionals are leaving traditional patient care for this new model. •The real-world impact on the patient experience, healthcare access, and growing health disparities. •The surprising role of corporate medicine in this boutique healthcare trend. •Whether this healthcare innovation actually leads to better healthcare quality and wellness outcomes. This isn't just a debate about health policy; it's about the future of your medical care. Are we witnessing a necessary evolution in personalized medicine or a move that will deepen the physician shortage and leave millions behind? Listen to understand the forces reshaping the healthcare system and what potential healthcare solutions and reforms could mean for you and your family. 👇 What are your thoughts on concierge medicine? Have you been impacted by the physician shortage? Share your experience in the comments below! 👍 If you found this video insightful, please LIKE, SHARE, and SUBSCRIBE for more deep dives into the future of healthcare. Want to learn more? Read our article on GoToHealth Media:https://gotohealthmedia.com/are-concierge-doctors-making-primary-care-shortage-worse/ Visit Dr. Polsky’s paper:https://bit.ly/feebasedcare If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can learn more here:Multiple Myeloma Research Foundation – https://www.themmrf.org/ Blenrep for relapse- https://www.blenrephcp.com/ More about Multiple Myeloma: https://gotohealthmedia.com/multiple-myeloma-explained-a-type-of-blood-cancer/ If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wastewater is a powerful indicator of community health. Every day, bodily fluids, chemicals, and biological markers enter the wastewater systems of communities. By analyzing this wastewater, experts are able to detect diseases and get an early warning of emerging public health concerns. This process has several significant advantages: – Early Warning: By monitoring trace pathogens and chemical changes, we can identify the initial signs of disease outbreaks even before clinical cases become widely reported. – Community Health Assessment: Wastewater mapping gives a holistic view of public health trends in neighborhoods, enabling local authorities to target interventions more precisely. – Cost-Effectiveness: Regular monitoring can supplement other health surveillance methods, providing an economical way of assessing the prevalence of diseases in real time. Learn from the Wastewater SCAN Maphttps://data.wastewaterscan.org/ Learn more about wastewater scanning:https://gotohealthmedia.com/mapping-your-local-wastewater-discovering-hidden-diseases/   If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

💉 What You'll Learn: ✅ Why respiratory vaccines are critical for disease prevention ✅ COVID-19 vaccine: Who needs it and when to get boosted ✅ Flu vaccine: Annual protection for all ages ✅ Pneumonia vaccine: Essential for older adults and high-risk groups ✅ RSV vaccine: New protection for vulnerable populations ✅ How vaccines work as immunity boosters ✅ When to contact your doctor if you get sick ✅ Age-based vaccine recommendations for your whole family   🏥 TRUSTED RESOURCES: This video is based on guidance from leading health organizations: • American Academy of Family Physicians (AAFP) • FamilyDoctor.org • CVEEP.org (Champions for Vaccine Education, Equity and Progress)   ⚠️ WHO NEEDS THESE VACCINES MOST? Respiratory vaccines are especially important for: • Children and adolescents • Adults with chronic conditions (diabetes, heart disease, weakened immune systems) • Pregnant individuals • Older adults (50+) • Anyone wanting to protect their loved ones   ⏰ IMPORTANT TIMING: • Get vaccinated 2 weeks before potential exposure for best protection • Contact your doctor within 12-24 hours of flu symptoms • Contact your doctor within 5 days of COVID-19 symptoms • It's NOT too late to get your vaccines!   🌟 Why Vaccination Matters: For decades, vaccines have saved millions of lives worldwide. Getting vaccinated can mean the difference between a mild illness and life-threatening complications. Vaccine awareness is essential for public health and protecting those you love.   📚 Learn More: Visit FamilyDoctor.org for immunization schedules Visit CVEEP.org for the latest vaccine guidance Talk to YOUR family doctor - they're your most trusted resource! If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest Anna Herby, DHSc RD CDE, Nutrition Education Specialist at the Physicians Committee for Responsible Medicine (PCRM), details the bias and lack of scientific basis for the new Guidelines which ignore decades of proven science on what constitutes healthy nutrition.  PCRM, a health advocacy group with 17,000 physician members, has filed a complaint with HHS and USDA urging them to withdraw the guidelines. The organization cites concerns of conflicts of interest, noting that members of the panel have ties to the beef and dairy industry. Learn more about healthy nutrition from PCRM:https://www.pcrm.org/good-nutrition/nutrition-programs-policies/2020-2025-dietary-guidelines Read a complete analysis of previous and new guidelines on GoToHealth:https://gotohealthmedia.com/whats-wrong-with-the-new-food-pyramid-guidelines/   If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Debra, a 65-year-old lifelong non-smoker who was diagnosed with Stage 4 non-small cell lung cancer (NSCLC). After initially thinking she had pneumonia or asthma, genetic testing revealed she had EGFR-positive lung cancer—a type particularly common in non-smokers. Debra's story is a powerful reminder that lung cancer can affect anyone, regardless of smoking history. 🔬 What You'll Learn: ✓ Why non-smokers need to be aware of lung cancer risks ✓ The role of EGFR mutations and genetic testing in lung cancer diagnosis ✓ New targeted therapies that are more effective and better tolerated than traditional chemotherapy ✓ The importance of "shared decision-making" between patients and doctors ✓ How combination treatments like Rybrevant and Lazertinib are helping patients maintain quality of life Dr. Farooqui emphasizes the importance of recognizing symptoms early and not dismissing persistent respiratory issues. He also highlights the power of open communication between patients and healthcare providers in creating the best treatment plan. Learn more at these links: https://www.ironwoodcrc.com/ www.rybrevant.com https://gotohealthmedia.com/lung-cancer-in-non-smokers-is-more-common-than-you-think/    If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Interview, you will learn about: - The "Rapid Recovery Reflex": What it is and how to turn it on. - Holistic Healing: The powerful mind-body connection and how to use it for self-healing. - Actionable Recovery Tips: Evidence-based strategies for everything from fitness recovery to injury recovery. - Boosting Your Immune System: Simple health hacks to enhance your body's defenses. - The Science of Healing: Insights from Dr. Maizes' new book, "Heal Faster."  LEARN MORE:  - Dr. Victoria Maizes: https://www.drvictoriamaizes.com/  - Andrew Weil Center for Integrative Medicine: https://awcim.arizona.edu/  - Order the Book "Heal Faster": https://www.aarp.org/healfaster  - GoToHealth Media education page: https://gotohealthmedia.com/heal-faster-with-your-bodys-natural-rapid-recovery-power/  Don't forget to LIKE, SHARE, and SUBSCRIBE for more content on health and wellness, natural healing, and how to live a healthier, more vibrant life! If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn about: - The limitations of one-size-fits-all antidepressants. - The role of genetics, environment, and personal history in depression. - Adjunct therapy as a new horizon in mental healthcare. - CAPLYTA® (lumateperone), an FDA-approved add-on treatment for adults with MDD. - Important coping strategies and the power of holistic health. This discussion, made in collaboration with Johnson & Johnson, aims to foster mental health awareness and education. **RESOURCES MENTIONED:** Learn more about the add-on treatment discussed: ► CAPLYTA® (lumateperone): https://www.caplyta.com If you or someone you know needs support, please reach out: ► Suicide & Crisis Lifeline: Call or text 988 (Available 24/7) Learn more about Depression, Adjunct Medications, and Caplyta here:► https://gotohealthmedia.com/antidepressants-arent-one-size-fits-all-heres-why/ **DISCLAIMER:** This Interview is for informational and educational purposes only and does not constitute medical advice. The information provided is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. Reliance on any information provided in this video is solely at your own risk.   If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices