Go-To Life Coach
by Dakota Hunt
The Go-To Life Coach Podcast is for high achievers who desire to level up in every area of your life. Specifically, you will find topics that help you heal from the wounds of your past, encourage you to truly LIVE in the present moment, and look to the future to create the life of your dreams! Learn more about the podcast at www.gotodakota.com
Episodes
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EP. 59 - "I Have Nothing Worth Sharing"
We're back! Tune in for a raw, honest and vulnerable share about the drama in my mind about starting the podcast back up. Even now I feel like "this is dumb" and "no one wants to hear what I have to say". lol But of course this isn't true!! So here you go. INSTAGRAM: @dakotahuntstudio EMAIL ME:...
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EP. 58 - Redefining Success
This course is no longer available to purchase. Sorry!
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EP. 57 - Winning, Learning & Owning your Design
In this episode I explain what I have uncovered about myself as a 1/3 Manifesting Generator. If you are new to Human Design, you can find your chart HERE. There is no one-right-way to do business. Because YOU are YOU! In today's episode, I am talking a lot about me, but you will find golden…
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EP. 56 - The Emotional Frequency Ladder
In this episode you will learn about the emotional frequency ladder which is a tool I often employ in my own life and when I coach clients. In fact, I have a version of this ladder as the wallpaper on my phone to remind me often to check in with my emotional teachers. This is an essential piece…
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EP. 55 - COACHING: Frustration and the Illusion of Control w/ Emily
Today I am launching a new coaching series on the podcast in which I share some coaching sessions with you! This will give you an inside peek into what it's like to be coached by me, but more than that, help you work through 'real life' struggles that other humans just like you are working…
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EP. 54 - ANIR: The Emotions Model
It's here!! ANIR! It's finally here. I have been developing this emotional model all year and I am stoked to finally bring it here, to this podcast. It's all about helping you FEEL BETTER, so that you show up as more of the person you desire to be, and help others do the same. In this episode, I...
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EP. 53 - The Emotional Problem. It's time to FEEL BETTER!
In this short and sweet episode, I introduce the emotional problem that I see so many people dealing with. The generalized 'problem' is that people don't know how to feel and deal with their emotions! So, they are walking around with many many many unfelt, and undealt with emotions. Emotions that...
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EP. 52 - Emotions; The Story of How they Came to be the Focus of my Business
Today I share my story - an introduction, really - about how I became interested, focused on and fascinated by the realm of emotion. This quick 20 minute episode may perhaps become the preface to the future of my business as a coach. WEBSITE: www.gotodakota.com EMAIL ME: [email protected]
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EP. 51 - Radical Self Acceptance w/ Emily & Michelle
Light work. Shadow work. Ego. Spirit. It's all just, you! Are you only allowing yourself to love the light parts of you while denying the fearful, insecure, annoyed parts of yourself? Radical self acceptance is more than simple 'self-love' - it's about loving ALL of you. Even the parts of you…
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EP. 50 - 3 Tips for Dealing with Intense Emotions
Intense emotions are a part of life, but they don't have to run your life. In today's episode I share 3 tips to help you deal with the intense emotions in your life so that you can show up as the person you desire to be in each moment - regardless of the intense emotions that may be battling for...
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EP. 49 - Learning to Feel and Trust your Emotions w/ Christin
In today's episode, Christin and I talk about our personal growth journeys and specifically about our shared experience of being "emotional robots". We discussed how our unique experiences while vastly different led to a very similar result. Christin wants everyone to know that while it may feel...
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EP. 48 - Change your Life w/ Hypnotherapist Jennifer
Jennifer helps change people's lives by asking them "What do you want?" and then diving into the subconscious mind to heal the past experiences that are holding them back from achieving their goals and dreams. We discuss what hypnotherapy does, what it is that people really want, and how you can...
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EP. 47 - Descansos - Healing Through Art
Descansos is an art therapy-like technique that can be used to help you on your healing journey. I had the opportunity to do it with some people close to me last weekend on vacation and I shared a little about that experience in today's episode. I invite you to do Descansos as well! I will be...
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EP. 46 - Find Your Vibe w/ Tia Evans
Tia Evans is a consultant for Younique, a popular cosmetics company. But more than simply helping people find their unique vibe - which, let’s be real, isn’t all that simple and quite incredible of its own accord, but she has also been a key player for diversifying the company from the ground...
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EP. 45 - I'm Leaving Instagram! Here's why...
In today's episode I'm sharing my decision to LEAVE INSTAGRAM! Yes, I'm leaving Instagram and I'm so excited to tell you all about it! Not to influence you to do the same, but to invite you to consider your relationship with Instagram and other areas of your life that may be taking over more than...
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EP. 44 - 7 Lessons in 7 Years from Logan - my partner in creation!
In honor of my 7 year anniversary coming up, I am sharing 7 lessons I have learned from my Love, Logan. I desire for everyone to have a Logan in their life! So today, I'm bringing him to you! RELEVANT LINKS: 2 spots available for 1:1 coaching! Apply here. Connect with me on Instagram @gotodakota...
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EP. 43 - All About Boundaries
Often times people throw around the word "boundaries" without really understanding or explaining what they are. Today's episode is all about boundaries. What they are, why they're important and how you probably already have boundaries set in your life that are totally serving you, you just aren't...
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EP. 42 - How to live a long and fulfilling life by discovering your Ikigai!
Ikigai is a Japanese concept that exists at the intersection of what you love, what you're good at, what the world needs and what can make you money. Find your Ikigai and you will find a long and fulfilling life! I break down the concept of the Ikigai and help you walk through the process of...
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EP. 41 - Upgrade your Personal Energy Field by Choosing LOVE w/ Jamie Harman
Jamie is an energy practitioner and Mindset Transformational Life Coach who helps people move forward in their life and business by moving energy. In today's episode Jamie provides tangible and simple action steps you can take to manage your personal energy field in order to raise your frequency...
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EP. 40 - Money Just Flows!
Are you aware of the power you have in your mind to create all the money you desire to create with just your thoughts!? Or are you still resisting the idea that money can come to you with ease? Regardless of where you are in your money journey, tune into today's episode to hear two stories of how...
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EP. 39 - The Divine Feminine w/ Michelle Roundy
In today's episode, Michelle Roundy joins me in conversation about The Divine Feminine and how She has been an integral part in our relationship as friends and as business partners. We share a little background on how Michelle and I ended up working together on the upcoming retreat in August and...
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EP. 38 - The Shadow Effect w/ Erin Titensor
You get to be ALL of you!! There is a part of you - the shadow self - that you probably shy away from. The insecurities, the weaknesses, the darkness - it's hard to face these aspects of yourself, but when you are ready to do the work - oh man - it's powerful. Join me and Erin Titensor (my very...
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EP. 37 - The Reticular Activating System
Everything outside of you is a reflection of what's within. Understanding The Reticular Activating System will help you understand how you can create lasting change in your life by upgrading what's going on inside your mind. If you're feeling the pull to rejuvenate the soul, join us for a 3-day...
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EP. 36 - Mother Nature Holds Space
Today I share an experience I had as I was in a MOOD. An experience that connected me to Mother Nature (The Divine Feminine) and reminded me of the importance of clearing space. You really can feel your best, even on your worst day! You CAN feel connected to the Divine forces in your life even…
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EP. 35 - Putting more of YOU in your business, a branding conversation with Rebecca Peterson.
Rebecca Peterson is an expert brand strategist who works with multi-passionate, POWERFUL, female entrepreneurs who are building a business based on who they are and their purpose in life. In this episode we discuss how to put more of YOU into your business by creating a brand that evolves with…
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EP. 34 - VISUALIZATION: Let the River Take Care of It
This visualization was created to help you tap into the FLOW of life. Come back as much as you need to ground yourself in nature and The Divine! This 9 minute visualization starts at 1:50 and ends at 10:40. The Mantra: "Let the river take care of it." RELEVANT LINKS: EP. 30 - The Greedy Beaver...
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EP. 33 - The Masculine, The Feminine and The Faith Crisis
What is the masculine? What is the feminine? and what in the world do they have to do with my faith crisis? Tune in today as I examine the concept of this duality in life and how it has brought great comfort, peace and much needed guidance to my life in a time of dis-ease and struggle. **Sparks...
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EP. 32 - A Farmer's Daugher
Sometimes in life, it can be easier to dwell on what went wrong (or is going wrong) over what went right. In today's episode, I take a look back at some of the beautiful opportunities I had as a child and lessons I learned as a farmers daughter and invite you to do the same. **Sparks Ignited is…
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EP. 31 - As A Woman Thinketh - The Power of Thought
In today’s episode I talk about the power you have within your mind. The power of your thoughts. If you’re frustrated with gas prices, this would be a good one to listen to! Relevant Links: **Sparks Ignited is no longer available** As A Man Thinketh by James Allen How Successful People Think by...
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EP. 30 - The Greedy Beaver (It's about TIME!)
Today's episode is about ABUNDANCE, FLOW, ENERGY, WATER, MONEY & TIME. But mostly about time. ;) Don't be a greedy beaver! It's just not fun. And life should be fun! Follow along @gotodakota on Instagram :D **Sparks Ignited is no longer available**
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EP. 29 - The Spiritual Significance of Numbers PT. 2
Today, I look closely at numbers 3-6 as well as a special number for a guest who asked about number 808. You can submit numbers to be examined in further episodes to [email protected]! Or simply DM me on Instagram @gotodakota.
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EP. 28 - The Spiritual Significance of Numbers PT. 1
Today's episode on this day of 2's (2/2/22) is taking a look at Angel Numbers. What are they? Where did they come from? And what spiritual significance can we find in the numbers we notice? Pythaoras is the name of the guy I struggled to pronounce. 😂 RELEVANT LINKS: Go-To Group Coaching Connect…
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EP. 27 - How Routines and Habits Help you Accomplish your Goals
Routines and habits are two words that are often used interchangeably, but are actually quite different! In today's quick episode I share what they are, why they matter and how you can leverage routines and habits to become the kind of person who accomplishes your goals! Follow along on Instagram...
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EP. 26 - Meditation in Scripture
Have you ever considered meditation from a bible perspective? In this episode I examine a few verses out of the bible that I personally love in regards to meditation. I hope you enjoy! These are the verses I examine: Ecclesiastes 4:6 1 Kings 19:11-12 Psalms 23:2 Psalms 46:1, 10 Mark 4:39 RELEVANT...
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EP. 25 - Setting Intentions
Setting Intentions can be a powerful tool when understood and used properly. In today's episode I teach you what intentions are and how to use them in your life in order to live a life by DESIGN rather than by DEFAULT. Follow me on Instagram @gotodakota Join group coaching in March HERE
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EP. 24 - About the Time I Won a Tough Mudder
I don't tell this story to boast (although it's totally fun to talk about our accomplishments 😃) - I tell this story to illustrate how powerful our minds are. 90% of the reason I won this race is because of what was going on in my mind. This was the first time in my life that I was able to…
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EP. 23 - The Results Equation
There is a common held belief that if you simply gain an education, learn some more skill and work your BUTT off, you will be successful. Yeah? Have you ever believed this? Well, today I'm here to debunk this myth. We all know someone who knows a lot and works extremely hard and still fails, over...
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EP. 22 - Overcoming Obstacles with Positive Affirmations w/ Steffanie Wing
In today's episode I am talking with Steffanie Wing @thatundercoverunicorn all about positive affirmations! Life has a funny way of making you an expert on certain topics via experience and that is exactly what happened to Steffanie. In the beginning she was anti-affirmations. She didn't believe...
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EP. 21 - Finding Peace Through the Cycles of Life
In today's episode I discuss how life is made up of cycles. There are cyclical laws in nature but more than that, we each have cycles unique to us. We can have emotional, mental, physical, spiritual cycles, and more! I use depression as the example of a cycle that you might have in your life but...
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EP. 20 - A Warrior Isn't Always the Full Moon
Sharing the #1 lesson I learned in 2021. A Warrior isn't always the full moon. RELEVANT LINKS Follow along on Instagram @gotodakota Last chance to join group coaching for a little while is Dec 31. JOIN HERE
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EP. 19 - Creating the JOY promised by the Season
There is an expectation that many people hold onto throughout this season. An expectation that often leads to disappointment, frustration and sadness. That expectation is one we place on ourselves - it is the expectation of joy. We EXPECT to feel joyful. We expect to be swept away in the magic of...
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EP. 18 - Goal Setting Tips
Do you struggle to accomplish your goals? In today's episode I share 4 of my best goal setting tips. Whether you are new to setting goals or a seasoned goals expert, you are sure to walk away from this episode with some new ideas to level up your goals game! Concisely put, there are the 4 tips:...
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EP. 17 - Word of the Year
Setting an intention for the year in the form of a single word is a powerful way to take advantage of the energy of improvement that comes with the new year! In this episode, I share the words I have set as my intentions for the last 3 years. At the end of the episode I share the new word I have...
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Ep. 16 - Emotional Power
In today's episode I discuss how we can become more powerful emotional beings through awareness, acceptance and regulation. So many people have grown up suppressing their emotions (que me raising my hand) - but there is pure POWER in becoming a wise emotional being. This episode will help you not...
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EP. 15 - 5 Reasons You Need A Personal Brand
Did you know that because of the pandemic there are more online businesses popping up than ever before? This is fantastic! But it also means that you are going to have to be a little more strategic online if you're going to turn a significant profit. Personal branding is one tool you MUST utilize...
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EP. 14 - I just don't know what to do.
5 steps you can take TODAY when you just don't know what to do. Wether you're stuck in your business or unsure how to start the business you're dreaming of, this is for you! 2 days left to purchase Find Your Direction Coaching at the lowest price it will be! (Prices increase on July 15th). Secure...
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EP. 13 - Niche Without Feeling Limited
There's a different way of doing things! You don't have to feel limited in your business. You can be multi-passionate AND grow a profitable, lasting brand and business! Tune into today's episode to learn a new way of niching down that is going to help you find focus in your business WITHOUT…
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EP. 12 - YOU are the Difference. My letter to you.
YOU are the difference in your business. In this passion filled letter to you, I explain why that is so so important and how that truth presents itself throughout every aspect of my business. RELEVANT LINKS: Free Consultation Branding Services Email Me @ [email protected] Website...
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EP. 11 - Vitality With Ashley
One of my favorite people to follow on Instagram is Ashley Turner @vitalitywithashley! She is an amazing example of being YOU online from the good to the bad and how simply being yourself really is the key to building an effective brand. RELEVANT LINKS Ashley's Instagram 21 Day "Own Your Life"...
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EP. 10 - BELIEVE
Do you know what you believe? Have you every REALLY taken the time to consider your beliefs? Are the beliefs that you are holding onto at this moment serving you? Or are the limiting you and holding you back from your greatest potential? In today's podcast episode, I am diving into beliefs. How…
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About this show
The Go-To Life Coach Podcast is for high achievers who desire to level up in every area of your life. Specifically, you will find topics that help you heal from the wounds of your past, encourage you to truly LIVE in the present moment, and look to the future to create the life of your dreams! Learn more about the podcast at www.gotodakota.com
Hosted by
Dakota Hunt
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